Browns Restaurant & Bar Park Royal

• Salad Bowls
• Nourish Bowl $15.55
• Power greens and/or brown rice and two market sides. Grilled protein addons optional.

• Everyday Bowl $14.10
• Power greens and/or brown rice and one market side. Grilled protein addons optional.

• Build A Salad Bowl
• Build a bowl with choice of market sides and/or grill items.

• Market Bowl $18.00
• Power greens and/or brown rice and three market sides. Grilled protein addons optional.

• Sandwiches & Wraps
• Avocado & Chicken Baguette $15.85
• Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette

• Half Sandwich & Bowl Of Soup $15.85
• Choose any half sandwich and pair it with a bowl of soup

• Full Sandwich Or Wrap & Cup Of Soup $19.85
• Choose any sandwich or wrap and pair it with a cup of soup

• Half Avo Chicken Baguette $8.90
• Roasted chicken breast marinated in rosemary and garlic, smashed avocado, arugula, herby aioli on baguette

• Tofu Quinoa Wrap (v) $14.70
• Chilli lime tofu, Southwest quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.

• Half Sandwich & Cup Of Soup $14.10
• Choose any half sandwich and pair it with a cup of soup

• Breakfast
• Power Parfait (gf) $7.35
• Natural yogurt layered with blueberry chia pudding and muesli. Topped with fresh blueberries.Gluten-Free

• Vegan Parfait (gf,v) $7.35
• Blueberry chia pudding and muesli topped with fresh blueberries and house-made granola.Gluten-Free, Vegan

• Soups & Stews
• Turkey Chili (large Bowl) (gf*) $12.90
• Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices.Gluten-Freeserved with grilled bread (*contains gluten)

• Turkey Chili (medium Cup) (gf*) $8.60
• Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices.Gluten-Freeserved with grilled bread (*contains gluten)

• Thai Veggie Stew (large Bowl) (gf*,nf,v) $12.90
• Chickpeas, tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste.Gluten-Free, Nut-Free, Veganserved with grilled bread (*contains gluten)

• Moroccan Chickpea Stew (large Bowl) $12.90
• Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat

• Moroccan Chickpea Stew (medium Cup) $8.60
• Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat

• Thai Veggie Stew (medium Cup) (gf*,nf,v) $8.60
• Chickpeas, tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste.Gluten-Free, Nut-Free, Veganserved with grilled bread (*contains gluten)

• Red Lentil & Greens Soup (large Bowl) (gf*,nf,v) $8.60
• Red lentils, celery, onion, carrot, potatoes and kaleGluten-Free, Vegan, Nut-Freeserved with grilled bread (*contains gluten)

• Red Lentil & Greens Soup (medium Cup) (gf*,nf,v) $5.55
• Red lentils, onions, carrots, celery. potatoes and kaleGluten-Free, Veganserved with grilled bread (*contains gluten)

• Hot Bowls
• Turkey Chilli Hot Bowl (gf) $16.80
• Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices over rice.Gluten-Free

• Moroccan Chickpea Hot Bowl $15.55
• Chickpeas, carrots, apricots, bulgur wheat, onion, moroccan spices over brown rice, topped with almond dukkah

• Thai Veggie Hot Bowl (gf,v,nf) $15.55
• Coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown riceGluten-Free, Vegan, Nut-Free

• Market Sides
• Mushroom Ditalini (nf) $6.15
• Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbsNut-Free

• Classic Kale Caesar $6.15
• Rainbow kale, radicchio, garlic breadcrumbs with a classic Caesar Dressing complete with anchovies, lemon and parmesan cheese.

• Lemon Kale (gf,nf) $6.15
• Kale, radicchio, borlotti beans, pumpkin seeds, dried cranberries, asiago cheese, with white balsamic vinaigretteGluten-Free, Nut-Free

• Southwest Quinoa (gf,nf,v) $6.15
• Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, green onion, pumpkin seeds, with charred tomato vinaigretteGluten-Free, Vegan, Nut-Free

• Curried Cauliflower (gf,nf) $6.15
• Roasted cauliflower, red potato, red pickled onion, cilantro, mint, toasted coconut, with curry yogurt dressingGluten-Free, Nut-Free

• Beet & Pear (gf) $6.15
• beets, crunchy Asian pear, fennel, endive, radish microgreens, toasted walnuts, sherry vinaigrette

• Butternut Za'atar Farro $6.15
• butternut squash, pickled red onion, shredded brussels sprouts, pecans, kale, feta, za'atar citrus vinaigrette

• Baked Goods
• Dark Chocolate Banana Bread $4.90
• Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, vanilla

• Apricot Power Cookie (v) $5.55
• Dried apricots, sunflower, pumpkin & hemp seeds, coconut oil, oats, whole wheat flour, coconut sugarVegan

• Peanut Butter Oat Bar $5.55
• peanut butter, dark chocolate, coconut, agave, almond flour, roasted peanuts, vanilla extract, sea salt

• Apple Oat Muffin $4.30
• enriched wheat flour, sugar, water, apples, rolled oats, canola oil, liquid whole eggs, milk ingredients, sodium bicarbonate, baking powder, fancy molasses, salt, spices. *may conatin nuts*

• Chocolate Pistachio Cookie (gf) $4.90
• 60% dark chocolate, almond flour, toasted pistachios, cocoa, butter, brown sugar, vanilla, maldon saltGluten-Free

• Morning Glory Muffin $4.30
• enriched wheat flour, sugar, carrots, liquid whole eggs, canola oil, apples, whole wheat flour, raisins, sunflower seeds, water, sodium bicarbonate, oranges, baking powder, coconut, milk ingredients,spices. *may conatin nuts*

• Cutlery & Hot Sauce
• Add Paper Bag $0.35
• Sturdy paper bag to hold your meal

• Add Hot Sauce
• Side of house-made hot sauceVegan, GF

• Add Cutlery
• Add compostable cutlery to your order

• Coffee Bar
• 16oz Latte $6.75
• Double shot of Espresso combined with Steamed Milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos Espresso from Moving Coffee.

• 12oz Matcha Latte $6.75
• Whisk Premium Matcha combined with Steamed Milk for a balanced, lightly bitter drink. This Matcha is so good we don't sweeten it.

• 16oz Matcha Latte $7.35
• Whisk Premium Matcha combined with Steamed Milk for a balanced, lightly bitter drink. This Matcha is so good we don't sweeten it.

• Americano $4.60
• Double shot of Espresso extracted on to Hot Water. Darker and more bitter than drip coffee with flavours of baker's chocolate and charred caramel. Goes great with milk. Colombia Los Naranjos Espresso from Moving Coffee.

• Coffee & Baked Good $7.35
• Choice of 12oz Filter Coffee or Americano and ANY baked good.

• 12oz Mocha $7.35
• Double shot of Espresso combined with House Made Chocolate Sauce and Steamed Milk. Tastes like milk chocolate covered toffee. Colombia Los Naranjos Espresso from Moving Coffee.

• 16oz Mocha $7.70
• Double shot of Espresso combined with House Made Chocolate Sauce and Steamed Milk. Tastes like milk chocolate covered toffee. Colombia Los Naranjos Espresso from Moving Coffee.

• 12oz Chai Latte $6.75
• Organic Authentic Chai from the Chai Company combined with steamed milk for a spicy, sweet and balanced drink.

• Espresso $4.30
• El Salvador El Mural from Moving Coffee. This Tractor exclusive espresso is medium dark, very sweet, with a balanced acidity. It has notes of brown sugar, toasted almond, and dark chocolate.

• 16oz Chai Latte $7.70
• Organic Authentic Chai from the Chai Company combined with steamed milk for a spicy, sweet and balanced drink.

• 12oz Hot Cocoa $5.85
• House made Chocolate Sauce combined with Steamed Milk. A very chocolatey, rich and creamy Hot Cocoa.

• 16oz Hot Cocoa $6.75
• House made Chocolate Sauce combined with Steamed Milk. A very chocolatey, rich and creamy Hot Cocoa.

• Hot Tea $4.30
• Herbal Republic tea. Choice of English Breakfast, Earl Grey, Jasmine Green, Peppermint, Ginger Fresh, Chai, or Roobis

• Cappuccino $5.85
• Double shot of Espresso combined with Steamed Milk. This 6 oz drink is a wonderful balance of espresso and milk with flavours of milk chocolate, and caramel.

• 12oz Latte $6.15
• Double shot of Espresso combined with Steamed Milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos Espresso from Moving Coffee.

• Drinks
• Loop Juice - Undercover $7.35
• This blend of freshly rescued greens and jalapeño peppers just became your new bestie. Contains pear, spinach, cucumber, pineapple, green apple, kale, lemon, celery, romaine, parsley, jalapeño.

• Probiotics Soda Ginger $7.35
• To make this gut friendly probiotic soda we mix cold-pressed lemon and ginger with northern plant hydrosols: infused water that is normally rejected in the making of essential oils. That’s right, this isn’t just an all-vegan blend of uniquely good stuff, it’s a solution to food waste.

• Apple Ginger Kefir $8.00
• Coffee leaf ice tea infused with mango

• Raspberry Lemon Verbena Kombucha $7.35
• Oddity + Tractor collaboration - Raspberry Lemon Verbena Kombucha is a carbonated, cultured tea. Slightly sweet and tart, and contains natural cultures and bacteria that promote good health.

• Loop Juice - Beach Bum $7.35
• Grab this electrifying cold-pressed ginger and turmeric juice to feel instantly transported to the beach! Contains pineapple, yellow peppers, ginger, lime, and turmeric.

• Bottled Water $4.30
• 500mL Bottled Water

• Blue Raspberry Kefir $8.00

• Lemon Mango Kefir $8.00
• Coffee leaf ice tea infused with mango

• Wize Apple Iced Tea $4.90
• Mango ice tea made with coffee leaf tea!

• Blueberry Mint Lemonade $5.55
• House made lemonade with mint & blueberries

• Sparkling Water $4.30
• 250mL San Pellegrino sparkling water

• Protein Adds
• Chicken Breast (gf,nf) $7.05
• Grilled chicken breast, rosemary, garlic, extra virgin olive oilGluten-Free, Nut-Free

• Smoked Salmon $8.90
• Wild BC smoked salmon, lemon aioli, fresh dill

• Sesame Avocado (gf,v) $4.30
• Half avocado topped with toasted sesame seedsGluten-Free, Vegan

• Half Chicken Breast (gf,nf) $4.60
• Half grilled chicken breast, rosemary, garlic, extra virgin olive oilGluten-Free, Nut-Free

• Albacore Tuna (gf,nf) $8.60
• Seared BC Ocean Wise Albacore tuna with house-made ponzu and sesame seedsGluten-Free, Nut-Free

• Chili Lime Tofu (gf,nf,v) $5.55
• Grilled chili lime tofu with sambal oelek, roasted garlic, agave, green onion and tamariGluten-Free, Nut-Free, Vegan

• Half Chili Lime Tofu (gf,nf,v) $3.40
• Half portion grilled chili lime tofu with sambal oelek, roasted garlic, agave, green onion and tamariGluten-Free, Nut-Free, Vegan