Subway Sandwiches & Salads

• Subway® Series
• #4 Kickin' Chicken $10.09
• Ready to spice up your life? Take a bite of the Kickin' Chicken, featuring seasoned chicken breast topped with Creamy Sriracha, lettuce, tomatoes, banana peppers, and a double-kick of Habanero Jack cheese.

• #6 Teriyaki Crunch $10.09
• We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our NEW crispy onions and topped with our NEW Sweet Onion Teriyaki sauce.

• #7 Green Goddess Chicken $10.79
• Want a taste of heaven? Try our Green Goddess Chicken, made with Canadian farm-raised rotisserie-style chicken, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, Smashed Avocado and double the processed cheddar cheese before being drizzled with our House Sandwich sauce and the cool, refreshing blend of herbs in our Green Goddess Dressing.

• #5 Chicken Rancher $11.95
• A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing.

• #2 Great Canadian Club $9.69
• Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh?

• #8 Steak'n Bacon $11.19
• There's no mis-steak-ing your new favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick.

• #13 Suprimo $10.95
• Get ready to MEAT your match. The Suprimo is topped with salami, Deli-Style ham and pepperoni made from Canadian farm-raised pork, NEW capicola, lettuce, tomatoes, red onions, banana peppers, our House Sandwich Sauce, and a doppio dose of processed cheddar cheese. Fantastico!

• #1 Canuck Classic $9.70
• Get a taste of Canada with a twist. Featuring our Maplewood Smoked bacon and Deli-Style ham, made with Canadian farm-raised pork, topped with lettuce, tomatoes, red onions, pickles and covered in twice as much Canadian Cheddar Cheese, then topped with our Smoky Honey Mustard and mayonnaise.

• #3 Turkey Rancher $9.89
• Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the helping of Canadian cheddar cheese, lettuce, tomatoes, red onions, and the zesty kick of our Peppercorn Ranch dressing. Giddy up!

• #9 Stampede Brisket $11.79
• Ready for a brisket worthy of any rodeo? The Stampede Brisket starts with delicious beef brisket tossed in BBQ sauce, adds green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our NEW crispy onions and a drizzle of our Smoky Honey Mustard and Sweet & Smoky BBQ sauce. Yee-haw!

• #12 Mozzarella Bella $8.79
• Meet Mozzarella Bella, a twist on classics you'd find back in Tuscany. This deliciously light and tasty sandwich starts with the perfect combination of spinach and tomatoes, adds mozzarella and parmesan, then covers it all in our House Sandwich sauce and a tasty helping of Pesto. Che Bella!

• #14 Little Italy $11.09
• Transport your tastebuds to Bel Paese with the Little Italy. Featuring Rotisserie-style chicken, this delicioso sub is lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, plus mozzarella and parmesan cheese before being drizzled with the zing of Garlic Aioli, our House Sandwich sauce and delicious Pesto, just to remind you of nonna's place.

• #15 Meatballer $9.69
• Get ready to hit the court with Meatballer. The same meatballs that you know and love now come with pepperoni and a cozy blanket of mozzarella and parmesan cheese. A slam dunk for your taste buds!

• #10 Steak "n" Egg $11.59
• Time to get crackin’! The Steak "N" Egg is made with Canadian Beef and scrambled Canadian egg before being topped with a two-fer of processed cheddar cheese, tomatoes, spinach, and the added kick of our Chipotle sauce.

• #11 Green Goddess $7.99
• Embrace a refreshing new take on a Subway® staple. Your favourite crisp veggies including lettuce, spinach, tomatoes, cucumbers, green peppers, red onions and Smashed Avocado drizzled in House Sandwich Sauce and our Green Goddess Dressing with a bright and fresh blend of herbs, now covered in twice as much processed cheddar cheese.

• Classic Sandwiches
• Cold Cut Combo $6.59
• Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

• Turkey Breast $7.99
• Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

• Italian B.m.t.® $8.19
• There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

• Meatball Marinara $7.19
• Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. Meatball Marinara not available in QC.

• Rotisserie-style Chicken $9.29
• Try our juicy, Rotisserie-style Chicken, made with seasoned chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

• Sweet Onion Chicken Teriyaki $9.19
• Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed chicken strips and fresh veggies, topped with our NEW Sweet Onion Teriyaki sauce.

• Pizza Sub Melt $6.59
• The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

• Black Forest Ham $6.59
• A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

• Tuna $7.99
• You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

• Steak & Cheese $9.49
• Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

• Grilled Chicken $9.49
• Who doesn't love grilled chicken? Made with mouth-watering Canadian farm-raised chicken and topped with your favourite veggie freshly sliced in restaurant, all on our freshly baked bread.

• Crispy Chicken $9.29
• Try our crispy chicken sandwich made with seasoned chicken breast, processed white cheddar cheese, lettuce, tomatoes, red onions, pickles, and smoky honey mustard sauce. Limited time only at participating restaurants.

• Veggie Delite® $6.16
• Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.

• Veggie Patty $9.19
• Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce!

• Signature Rice Bowls
• Jerk-spiced Chicken (670 Cals) $12.99
• Embark on a journey with our New Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits!

• Jerk-spiced Steak (740 Cals) $12.99
• Explore our NEW Jerk-Spiced Steak Rice Bowl. Crafted with a medley of seasoned brown, red, and wild rice, flavorful jerk-spiced steak, crisp vegetables, and a zesty Jerk Aioli drizzle, this bowl promises a mouthwatering expedition for your taste buds.

• Southwest Steak & Avocado (610 Cals) $14.29
• Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers.

• Sweet Onion Chicken Teriyaki (490 Cals) $13.29
• Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce.

• Crispy Chicken Bacon & Peppercorn Ranch (790 Cals) $1.00
• A crispy addition to a Subway® favourite all in a convenient bowl. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Bowl features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our Peppercorn Ranch dressing.

• Green Goddess Veggie (670 Cals) $11.19
• Fresh veggies and great flavour, all in a convenient bowl. The Green Goddess Signature Rice Bowl features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, Smashed Avocado and drizzled in the Green Goddess Dressing which adds a tangy taste with a blend of herbs.

• Signature Grilled Rice Wraps
• Southwest Steak & Avocado (810 Cals) $14.29
• Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.

• Jerk-spiced Chicken (780 Cals) $12.99
• Elevate your taste buds to new heights with our Jerk-Spiced Chicken Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced Rotisserie-Style chicken, and tantalizing Jerk Aioli all united in a flavour-packed adventure.

• Jerk-spiced Steak (850 Cals) $12.99
• Set your taste buds on an adventure with our Jerk-Spiced Steak Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced steak, and a captivating Jerk Aioli drizzle. Excitement awaits!

• Crispy Chicken Bacon & Peppercorn Ranch (910 Cals) $14.29
• A crispy addition to a Subway® favourite for those on the go. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Wrap features crispy seasoned chicken breast, Maplewood Smoked Bacon, delicious shredded monterey jack cheese and a blend of seasoned brown, red & wild rice, topped with fresh veggies and the zesty kick of our Peppercorn Ranch dressing. Grilled option available at participating restaurants.

• Green Goddess Veggie (750 Cals) $11.19
• Fresh veggies and great flavour, all wrapped into one. The Green Goddess Signature Rice Wrap features a blend of seasoned brown, red & wild rice, paired with your favourite crisp veggies, Smashed Avocado and drizzled in the Green Goddess Dressing which adds a tangy taste with a blend of herbs. Grilled option available at participating restaurants.

• Sweet Onion Chicken Teriyaki (690 Cals) $13.29
• Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.

• Salads
• Steak & Cheese (210 Cals) $11.79
• Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

• Cold Cut Combo (210 Cals) $9.29
• Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

• Sweet Onion Chicken Teriyaki (240 Cals) $11.79
• Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

• Turkey Breast (120 Cals) $10.59
• Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

• Veggie Delite® (50 Cals) $8.35
• Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

• Black Forest Ham (120 Cals) $9.30
• Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

• Tuna (280 Cals) $10.39
• Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

• Breakfast
• Egg & Cheese $6.26
• Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good.

• Egg & Bacon $6.99
• Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.

• Egg & Bacon Sidekick (300 Cals) $4.45
• Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.

• Egg & Ham $6.73
• You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious.

• Egg & Cheese Sidekick (280 Cals) $4.36
• Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.

• Egg & Ham Sidekick (290 Cals) $3.98
• Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.

• Drinks
• Brisk® Lemon Iced Tea (150 Cals) $3.49

• Dr Pepper® (240 Cals) $3.29

• 7up® (260 Cals) $3.29

• Pure Leaf Peach Iced Tea (100 Cals) $3.29

• G2® Fruit Punch (50 Cals) $3.31

• Gatorade® Cool Blue™ (150 Cals) $3.29

• Pepsi® (260 Cals) $3.31

• Tropicana® Apple Juice (180 Cals) $3.49

• Tropicana® Orange Juice (170 Cals) $3.31

• Pepsi® Zero Sugar (0 Cals) $3.29

• Aquafina® Water (0 Cals) $3.49

• Mtn Dew® (0 Cals) $3.49

• Schweppes® Ginger Ale (0 Cals) $3.29

• Tropicana® Lemonade (180 Cals) $3.75

• Diet Pepsi® (0 Cals) $3.31

• Pure Leaf Lemon Iced Tea (160 Cals) $3.31

• Sides
• Sunchips® Harvest Cheddar (190 Cals) $2.08

• Peanut Butter Cookie Made With Reese’s Pieces (220 Cals) $1.20

• Doritos® Nacho Cheese (230 Cals) $2.08

• Lay's Classic® (220 Cals) $2.08

• Miss Vickie's® Sea Salt & Malt Vinegar (210 Cals) $2.08

• Lay's® Oven Baked Original (150 Cals) $2.08

• Chocolate Chip With M&m's® Candies (210 Cals) $1.19
• As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

• White Chip Macadamia Nut (210 Cals) $1.13
• White Chip Macadamia Nut Cookies

• Chocolate Chunk (220 Cals) $1.19
• Cookie, Chocolate Chunk

• 6-pack Chocolate Chunk Cookies (1310 Cals) $8.99
• As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

• 12-pack Chocolate Chunk Cookies (2610 Cals) $10.99
• As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

• Miss Vickie's® All Dressed Up (210 Cals) $2.08

• Miss Vickie's® Sweet Chili & Sour Cream (210 Cals) $2.29