Symposium Cafe
Symposium Cafe > Menu View Details
Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
- Entrées
- Teriyaki Grilled Salmon
- Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. Served with rice and vegetables. 1080 Cals.
- Chicken Parmesan
- Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
- Teriyaki Chicken Rice Bowl
- Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce on a bed of basmati rice, vegetables and pineapple with crisp green onions and sesame seeds.
- Teriyaki Grilled Salmon
- (1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
- Chicken Parmesan
- Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
- Chicken Souvlaki Dinner
- (830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
- Chicken Parmesan
- (1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
- Rib Dinner
- (2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
- Rib Dinner
- A full rack of 'fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw. 2400 Cals.
- Vegetarian Stir-fry
- A flavorful mix of pan fried Portobello mushrooms, black beans, bell peppers, tomatoes, red onions, and cilantro with our garlic sauce drizzle over basmati rice.
- Chicken Parmesan
- Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
- Fire Grilled Jack Daniel's Petit Filet
- 9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
- Chicken Souvlaki Dinner
- (830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
- Rib Dinner
- A full rack of 'fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw. 2400 Cals.
- Fire Grilled Jack Daniel's Petit Filet
- 9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
- Chicken Souvlaki Dinner
- Garlic, lemon and oregano marinated chicken on skewers. With salad, rice and tzatziki sauce. 830 Cals.
- Teriyaki Grilled Salmon
- Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
- Fire Grilled Jack Daniel's Petit Filet
- 9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
- Ribs & Wings Dinner
- (2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
- Ribs & Wings Dinner
- (2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
- Teriyaki Grilled Salmon
- (1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
- Rib Dinner
- (2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
- Teriyaki Grilled Salmon
- (1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
- Chicken Parmesan
- (1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
- Rib Dinner
- (2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
- Fire Grilled Jack Daniel's Petit Filet
- (860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
- Chicken Parmesan
- (1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
- Ribs & Wings Dinner
- (2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
- Fire Grilled Jack Daniel's Petit Filet
- 9 oz petit filet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
- Steak Stir-fry
- Pan-fried steak bites, green peppers, onions and tomatoes with our garlic sauce drizzle over basmati rice.
- Chicken Parmesan
- (1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
- Teriyaki Grilled Salmon
- Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
- Fire Grilled Jack Daniel's Petit Filet
- (860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
- Fire Grilled Jack Daniel's Petit Filet
- (860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
- Teriyaki Grilled Salmon
- Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
- Chicken Parmesan Dinner
- Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sautéed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
- Chicken Parmesan
- (1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
- Jd Petit Filet
- 9oz petit filet of beef, grilled, sliced and fanned out brushed with our signature J.D. BBQ sauce, served with choice of sides.
- Chicken Souvlaki Dinner
- (830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
- Chicken Stir-fry
- Sautéed diced marinated chicken, peppers, tomatoes, onions and cilantro with garlic sauce drizzle over basmati rice.
- Chicken Parmesan Dinner
- Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
- Chicken Souvlaki Dinner
- Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
- Rib Dinner
- (2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
- Teriyaki Grilled Salmon
- Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. Served with rice and vegetables. 1080 Cals.
- Ribs & Wings Dinner
- A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
- Chicken Parmesan
- (1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
- Ribs & Wings Dinner
- A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
- Chicken Parmesan
- (1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
- Teriyaki Grilled Salmon
- Grilled Atlantic salmon fillet with gingery teriyaki sauce, crisp green onions and sesame seeds. Served with choice of sides.
- Chicken Souvlaki Dinner
- Garlic, lemon and oregano marinated chicken on skewers with choice of sides, served with tzatziki sauce.
- Rib Dinner
- (2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
- Fire Grilled Jack Daniel's Petit Filet
- (860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
- Rib Dinner
- (2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
- Teriyaki Grilled Salmon
- (1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
- Fire Grilled Jack Daniel's Petit Filet
- 9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
- Chicken Souvlaki Dinner
- (830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
- Chicken Parmesan Dinner
- Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
- Ribs & Wings Dinner
- A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
- Teriyaki Grilled Salmon
- Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
- Ribs & Wings Dinner
- A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
- Butter Chicken Rice Bowl
- Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato and curried cream served over basmati rice with toasted pita.
- Ribs & Wings Dinner
- (2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
- Fettuccine Alfredo
- Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
- Ribs & Wings Dinner
- A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
- Chicken Parmesan
- Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
- Chicken Souvlaki Dinner
- (830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
- Rib Dinner
- A full rack of 'fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw. 2400 Cals.
- Chicken Souvlaki Dinner
- (830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
- Ribs & Wings Dinner
- (2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
- Fire Grilled Jack Daniel's Petit Filet
- 9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
- Chicken Parmesan
- Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
- Chicken Souvlaki Dinner
- Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
- Chicken Souvlaki Dinner
- Garlic, lemon and oregano marinated chicken on skewers. With salad, rice and tzatziki sauce. 830 Cals.
- Chicken Souvlaki Dinner
- Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
- Teriyaki Grilled Salmon
- (1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
- Fire Grilled Jack Daniel's Petit Filet
- (860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
- Fire Grilled Jack Daniel's Petit Filet
- (860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
- Ribs & Wings Dinner
- (2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
- Teriyaki Grilled Salmon
- (1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
- Chicken Souvlaki Dinner
- (830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
- Rib Dinner
- (2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
- Teriyaki Grilled Salmon
- Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
- Fire Grilled Jack Daniel's Petit Filet
- 9 oz petit filet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
- Fire Grilled Jack Daniel's Petit Filet
- (860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
- Chicken Souvlaki Dinner
- Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
- Ribs & Wings Dinner
- (2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
- Teriyaki Grilled Salmon
- (1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
- Chicken Souvlaki Dinner
- Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
- "Meat" and Potatoes
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Cajun Dusted Shrimp And Fries
- (750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
- Golden Battered Portobello Mushrooms And Fries
- (980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
- Steak Bites And Fries
- (1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
- Portobello Mushrooms And Fries
- Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
- Steak Bites And Fries
- (1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
- Cajun Dusted Shrimp And Fries
- (750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
- Golden Battered Portobello Mushrooms And Fries
- (980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
- Calamari And Fries
- (690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Portobello Mushrooms And Fries
- Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
- Portobello Mushrooms And Fries
- Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
- Cajun Dusted Shrimp And Fries
- (750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
- Golden Battered Portobello Mushrooms And Fries
- (980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
- Golden Battered Portobello Mushrooms And Fries
- (980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
- Steak Bites And Fries
- Pan-seared in Asian-inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
- Calamari And Fries
- (690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
- Cajun Dusted Shrimp And Frles
- Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
- Cajun Dusted Shrimp And Frles
- Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
- Fish And Chips (2-piece)
- (1400 cals) English style battered haddock fillets.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Portobello Mushrooms And Fries
- Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Calamari And Fries
- (690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Cajun Dusted Shrimp And Fries
- (750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
- Steak Bites And Fries
- Pan-seared in Asian inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Portobello Mushrooms And Fries
- Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Steak Bites And Fries
- Pan-seared in Asian-inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
- Cajun Dusted Shrimp And Fries
- Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Golden Battered Portobello Mushrooms And Fries
- (980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Cajun Dusted Shrimp And Fries
- Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
- Fish And Chips (2-piece)
- (1400 cals) English style battered haddock fillets.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Fish And Chips (2-piece)
- (1400 cals) English style battered haddock fillets.
- Fish And Chips
- 2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
- Fish And Chips (2-piece)
- (1400 cals) English style battered haddock fillets.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Steak Bites And Fries
- (1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
- Fish And Chips
- 2-Piece English Style battered Haddock fillets. Add a third piece (560 Cals) for an additional charge. 1400 Cals.
- Portobello Mushrooms And Fries
- Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
- Calamari And Fries
- (690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
- Steak Bites And Fries
- (1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
- Steak Bites And Fries
- Pan-seared in Asian inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
- Cajun Dusted Shrimp And Fries
- (750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Fish And Chips (2-piece)
- (1400 cals) English style battered haddock fillets.
- Fish And Chips (2-piece)
- (1400 cals) English style battered haddock fillets.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Golden Battered Portobello Mushrooms And Fries
- (980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
- Fish And Chips
- 2-Piece English Style battered Haddock fillets. Add a third piece (560 Cals) for an additional charge. 1400 Cals.
- Fish And Chips (2-piece)
- (1400 cals) English style battered haddock fillets.
- Fish And Chips
- 2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
- Steak Bites And Fries
- Pan-seared in Asian-inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
- Cajun Dusted Shrimp And Frles
- Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
- Portobello Mushrooms And Fries
- Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Calamari And Fries
- (690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
- Fish And Chips
- 2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
- Calamari And Fries
- (690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
- Steak Bites And Fries
- (1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Fish And Chips
- 2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Calamari And Fries
- (690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
- Fish And Chips
- 2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
- Cajun Dusted Shrimp And Fries
- (750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Steak Bites And Fries
- (1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Golden Battered Portobello Mushrooms And Fries
- (980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
- Cajun Dusted Shrimp And Fries
- (750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
- Steak Bites And Fries
- (1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
- Delicious Desserts
- Sky High - Sweet Taboo Cake
- Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
- Fudge Brownie Cheesecake
- New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
- Caramel Apple Granny Bar
- Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
- Sky High - Sweet Taboo Cake
- Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- Sky High Hummingbird Cake
- Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- Sky High - Sweet Taboo Cake
- Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
- Vanilla Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
- Caramel Apple Granny Bar
- Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- Sky High Carrot Cake
- A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
- Caramel Apple Granny Bar
- Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
- Sky High Carrot Cake
- A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
- Fudge Brownie Cheesecake
- New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
- Caramel Apple Granny Bar
- Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
- Vanilla Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
- Fudge Brownie Cheesecake
- New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
- Fudge Brownie Cheesecake
- New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- Caramel Brownie
- Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
- Sky High - Sweet Taboo Cake
- Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
- Sky High Hummingbird Cake
- Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
- Caramel Brownie
- Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
- Caramel Brownie
- Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
- Caramel Brownie
- Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
- Caramel Apple Granny Bar
- Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
- Sky High Hummingbird Cake
- Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
- Sky High Hummingbird Cake
- Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
- Sky High - Sweet Taboo Cake
- Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
- Sky High Carrot Cake
- A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
- Caramel Brownie
- Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
- Vanilla Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
- Sky High Hummingbird Cake
- Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
- Sky High Carrot Cake
- A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
- Fudge Brownie Cheesecake
- New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
- Sky High Carrot Cake
- A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
- Caramel Apple Granny Bar
- Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
- Vanilla Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
- Caramel Apple Granny Bar
- Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
- Sky High Hummingbird Cake
- Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
- Fudge Brownie Cheesecake
- New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- Sky High Hummingbird Cake
- Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
- Fudge Brownie Cheesecake
- New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
- Vanilla Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
- Caramel Brownie
- Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
- Sky High Carrot Cake
- A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
- Caramel Brownie
- Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
- Vanilla Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- Sky High Carrot Cake
- A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
- Vanilla Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
- Salads
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
- Mediterranean Salad
- (340 cals) Crisp romaine lettuce tossed with homemade mediterranean dressing: topped with grape tomatoes, cucumber, red onions, kalamata olives feta cheese.
- Caesar Salad
- Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
- Mediterranean Salad
- Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce. 1060 Cals.
- Caesar Salad
- (430 cals) Crisp romaine salad with real bacon bits, croutons and our housemade creamy garlic & parmesan dressing.
- Mediterranean Salad
- Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
- Caesar Salad
- Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic and parmesan dressing. Add Salmon (+ 250 Cals), Shrimp (+ 160 Сals), Steak (+ 190 Cals), Chicken (+ 230 Cals) for an additional charge. 430 Cals.
- Mediterranean Salad
- Gluten-friendly, vegetarian. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, kalamata olives & feta cheese. Add Salmon (+ 250 Cals), Shrimp (+ 160 Сals), Steak (+ 190 Cals), Chicken (+ 230 Cals) for an additional charge. 340 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
- Caesar Salad
- Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce. 1060 Cals.
- Mediterranean Salad
- Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. No substitutions will be made for ingredients. 360 Cals.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
- Mediterranean Salad
- Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
- Caesar Salad
- Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
- Mediterranean Salad
- (340 cals) Crisp romaine lettuce tossed with homemade mediterranean dressing: topped with grape tomatoes, cucumber, red onions, kalamata olives feta cheese.
- Mediterranean Salad
- Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
- Caesar Salad
- Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
- Mediterranean Salad
- Gluten-friendly, vegetarian. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, kalamata olives & feta cheese. Add Salmon (+ 250 Cals), Shrimp (+ 160 Сals), Steak (+ 190 Cals), Chicken (+ 230 Cals) for an additional charge. 340 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
- Caesar Salad
- Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. No substitutions will be made for ingredients. 360 Cals.
- Caesar Salad
- Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic and parmesan dressing. Add Salmon (+ 250 Cals), Shrimp (+ 160 Сals), Steak (+ 190 Cals), Chicken (+ 230 Cals) for an additional charge. 430 Cals.
- Caesar Salad
- (430 cals) Crisp romaine salad with real bacon bits, croutons and our housemade creamy garlic & parmesan dressing.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. No substitutions will be made for ingredients. 360 Cals.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
- Flatbread & Poutine
- Bruschetta Flatbread
- Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
- Bruschetta Flatbread
- Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
- Bruschetta Flatbread
- Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
- Butter Chicken Poutine
- Crispy french fries smothered in our delicious butter chicken sauce. 760 Cals.
- Grilled Vegetable Flatbread
- (610 cals). Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle.
- Grilled Vegetable Flatbread
- (610 cals). Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
- Butter Chicken Poutine
- Crispy french fries smothered in our delicious butter chicken sauce. 760 Сals.
- Grilled Vegetable Flatbread
- Vegetarian. Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
- Butter Chicken Poutine
- Crispy french fries smothered in our delicious butter chicken sauce. 760 Сals.
- Butter Chicken Poutine
- (760 сals). Crispy french fries smothered in our delicious butter chicken sauce.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
- Classic Poutine
- (490 cals) A generous portion of french fries topped with traditional cheese curds and beef gravy.
- Grilled Vegetable Flatbread
- Vegetarian. Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
- Bruschetta Flatbread
- Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
- Bruschetta Flatbread
- (830 cals) Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction.
- Classic Poutine
- A generous portion of french fries topped with traditional cheese curds and beef gravy. 490 Cals.
- Butter Chicken Poutine
- Crispy french fries smothered in our delicious butter chicken sauce. 760 Сals.
- Grilled Vegetable Flatbread
- Vegetarian. Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
- Grilled Vegetable Flatbread
- Vegetarian. Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
- Butter Chicken Poutine
- Crispy french fries smothered in our delicious butter chicken sauce. 760 Cals.
- Classic Poutine
- (490 cals) A generous portion of french fries topped with traditional cheese curds and beef gravy.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
- Bruschetta Flatbread
- Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
- Bruschetta Flatbread
- Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
- Butter Chicken Poutine
- Crispy french fries smothered in our delicious butter chicken sauce. 760 Сals.
- Grilled Vegetable Flatbread
- Vegetarian. Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
- Butter Chicken Poutine
- Crispy french fries smothered in our delicious butter chicken sauce. 760 Сals.
- Butter Chicken Poutine
- (760 сals). Crispy french fries smothered in our delicious butter chicken sauce.
- Bruschetta Flatbread
- (830 cals) Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction.
- Classic Poutine
- A generous portion of french fries topped with traditional cheese curds and beef gravy. 490 Cals.
- Grilled Vegetable Flatbread
- Vegetarian. Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
- Grilled Vegetable Flatbread
- Vegetarian. Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
- Bruschetta Flatbread
- Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
- Specialty Coffees & Hot Beverages
- Cafe Latte
- 100 calories.
- Hot Chocolate
- 200 calories.
- Gourmet Coffee
- Symposium blend.
- Chai Latte
- A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
- Traditional Tea
- Tetley orange pekoe tea.
- Cafe Mocha
- 240 calories.
- Chai Mocha
- Classic chai latte with chocolate. 220 calories.
- Hot Chocolate
- 200 calories.
- Cafe Latte
- 100 calories.
- Chai Mocha
- Classic chai latte with chocolate. 220 calories.
- Chai Mocha
- Classic chai latte with chocolate. 220 calories.
- Vanilla Cafe Latte
- 170 calories.
- Cappuccino
- 45 calories.
- Vanilla Chai Latte
- Chai latte with a vanilla twist. 220 calories.
- Gourmet Coffee
- Symposium blend.
- Gourmet Coffee
- Symposium blend.
- Hot Chocolate
- 200 calories.
- Cappuccino
- 45 calories.
- Vanilla Chai Latte
- Chai latte with a vanilla twist. 220 calories.
- Chai Mocha
- Classic chai latte with chocolate. 220 calories.
- Vanilla Chai Latte
- Chai latte with a vanilla twist. 220 calories.
- Cappuccino
- 45 calories.
- Cappuccino
- 45 calories.
- Cafe Mocha
- 240 calories.
- Cafe Latte
- 100 calories.
- Gourmet Coffee
- Symposium blend.
- Cafe Latte
- 100 calories.
- Cappuccino
- 45 calories.
- Cafe Mocha
- 240 calories.
- Chai Mocha
- Classic chai latte with chocolate. 220 calories.
- Vanilla Cafe Latte
- 170 calories.
- Vanilla Cafe Latte
- 170 calories.
- Cappuccino
- 45 calories.
- Vanilla Cafe Latte
- 170 calories.
- Chai Mocha
- Classic chai latte with chocolate. 220 calories.
- Hot Chocolate
- 200 calories.
- Vanilla Chai Latte
- Chai latte with a vanilla twist. 220 calories.
- Cafe Mocha
- 240 calories.
- Chai Latte
- A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
- Chai Mocha
- Classic chai latte with chocolate. 220 calories.
- Chai Latte
- A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
- Cafe Mocha
- 240 calories.
- Vanilla Chai Latte
- Chai latte with a vanilla twist. 220 calories.
- Cafe Latte
- 100 calories.
- Traditional Tea
- Tetley orange pekoe tea.
- Cafe Latte
- 100 calories.
- Cafe Mocha
- 240 calories.
- Vanilla Chai Latte
- Chai latte with a vanilla twist. 220 calories.
- Hot Chocolate
- 200 calories.
- Vanilla Cafe Latte
- 170 calories.
- Gourmet Coffee
- Symposium blend.
- Chai Latte
- A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
- Traditional Tea
- Tetley orange pekoe tea.
- Traditional Tea
- Tetley orange pekoe tea.
- Chai Latte
- A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
- Vanilla Cafe Latte
- 170 calories.
- Traditional Tea
- Tetley orange pekoe tea.
- Traditional Tea
- Tetley orange pekoe tea.
- Hot Chocolate
- 200 calories.
- Chai Latte
- A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
- Vanilla Cafe Latte
- 170 calories.
- Cappuccino
- 45 calories.
- Vanilla Chai Latte
- Chai latte with a vanilla twist. 220 calories.
- Traditional Tea
- Tetley orange pekoe tea.
- Gourmet Coffee
- Symposium blend.
- Gourmet Coffee
- Symposium blend.
- Cafe Latte
- 100 calories.
- Cafe Mocha
- 240 calories.
- Hot Chocolate
- 200 calories.
- Chai Latte
- A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
- Appetizers, Salads & Soups
- Golden Battered Portobello Mushrooms
- Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with Sriracha Mayo.
- Vegetable Flatbread
- Grilled zucchini, sauteed mushrooms, sauteed onions, roasted red peppers, seasoned tomatoes, mozzarella and goat cheese with a balsamic drizzle.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onions, peashoots and crispy wontons on a bed of romaine.
- Chicken Quesadilla
- Grilled chicken, peppers, onions, mozzarella and cheddar cheese in a tomato tortilla. Served with sour cream and salsa.
- Butter Chicken Poutine
- Crispy French fries smothered in our delicious Butter Chicken sauce.
- Algarve Chicken Salad Bowl
- Marinated grilled chicken thighs, grape tomatoes, black beans, sliced mushrooms and peashoots atop crisp romaine lettuce.
- Classic Poutine
- A generous portion of French fries, topped with traditional cheese curds and beef gravy.
- Bruschetta Flatbread
- Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction.
- Mediteranean Salad
- Crisp romaine lettuce tossed with house made Mediterranean style dressing, topped with grape tomatoes, cucumber, green peppers, red onions, Kalamata olives and feta cheese.
- Golden Battered Portobello Mushrooms
- Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with Sriracha Mayo.
- Algarve Chicken Salad Bowl
- Marinated grilled chicken thighs, grape tomatoes, black beans, sliced mushrooms and peashoots atop crisp romaine lettuce.
- Bbq Chicken Cobb Salad Bowl
- Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, cucumbers, peashoots, hard boiled egg and goat cheese atop crisp romaine lettuce.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onions, peashoots and crispy wontons on a bed of romaine.
- Chicken Quesadilla
- Grilled chicken, peppers, onions, mozzarella and cheddar cheese in a tomato tortilla. Served with sour cream and salsa.
- Vegetable Flatbread
- Grilled zucchini, sauteed mushrooms, sauteed onions, roasted red peppers, seasoned tomatoes, mozzarella and goat cheese with a balsamic drizzle.
- Butter Ch Poutine
- Crispy French fries smothered in our delicious Butter Chicken sauce.
- Classic Poutine
- A generous portion of French fries, topped with traditional cheese curds and beef gravy.
- Bbq Chicken Cobb Salad Bowl
- Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, cucumbers, peashoots, hard boiled egg and goat cheese atop crisp romaine lettuce.
- Bruschetta Flatbread
- Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction.
- Mediteranean Salad
- Crisp romaine lettuce tossed with house made Mediterranean style dressing, topped with grape tomatoes, cucumber, green peppers, red onions, Kalamata olives and feta cheese.
- Salad Bowls Lunch
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Cajun Shrimp Salad Bowl
- (360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
- Cajun Shrimp Salad Bowl
- (360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Teriyaki Salmon Salad Bowl
- (480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
- Teriyaki Salmon Salad Bowl
- (480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
- Teriyaki Salmon Salad Bowl
- (480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Cajun Shrimp Salad Bowl
- (360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
- Teriyaki Salmon Salad Bowl
- (480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
- Cajun Shrimp Salad Bowl
- (360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
- Bbq Chicken Cobb Salad Bowl
- (1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
- Bbq Chicken Cobb Salad Bowl
- (1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
- Bbq Chicken Cobb Salad Bowl
- (1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Bbq Chicken Cobb Salad Bowl
- (1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Cajun Shrimp Salad Bowl
- (360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Teriyaki Salmon Salad Bowl
- (480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
- Bbq Chicken Cobb Salad Bowl
- (1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
- Teriyaki Salmon Salad Bowl
- (480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
- Bbq Chicken Cobb Salad Bowl
- (1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
- Teriyaki Salmon Salad Bowl
- (480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
- Cajun Shrimp Salad Bowl
- (360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
- Chicken Tenders And Fries
- (1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
- Cajun Shrimp Salad Bowl
- (360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
- Bbq Chicken Cobb Salad Bowl
- (1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
- Chicken Wings And Fries
- (1190 cals) One full pound of plump roasters wings with your choice of sauce.
- Appetizers
- Calamari
- (410 cals) Lightly breadedrings-cooked golden brown. served with cocktail sauce. sauce.
- Chicken Quesadilla
- (720 cals) Grilled chicken, green peppers, onions, mozzarella and cheddar cheese in a tomato basil tortilla. served with sour cream & salsa.
- Chicken Wings
- A full pound of plump roaster wings with celery, carrot sticks, and blue cheese dip. add your choice of BBQ (60 Cals) or honey garlic (60 Cals), hot (10 Cals), or sweet & spicy Thai (70 Cals). 570 Cals.
- Chicken Quesadilla
- (720 cals) Grilled chicken, green peppers, onions, mozzarella and cheddar cheese in a tomato basil tortilla. served with sour cream & salsa.
- Steak Bites
- 820 Cals. Tender, pan-seared morsels of beef in an Asian-inspired marinade; with Korean BBQ dipping sauce. Gluten-friendly without Korean BBQ dipping sauce (reduce 60 Cals)
- Steak Bites
- (820 cals) Tender, pan seared morsels of beef in an asian inspired marinade; with korean bbq dipping sauce. gluten friendly without korean BBQ dipping sauce (reduce 60 cals)
- Golden Battered Portobello Mushrooms
- Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
- Calamari
- (410 cals) Lightly breadedrings-cooked golden brown. served with cocktail sauce. sauce.
- Chicken Wings
- (570 cals) A full pound of plump roaster wings with celery, carrot sticks and blue cheese dip. add your choice of bbq (60 cals) or honey garlic (60 cals), hot (10 cals) or sweet & spicy thai (70 cals).
- Golden Battered Portobello Mushrooms
- (520 cals) Fresh cut portobello mushroom caps dipped in batter and fried crispy golden. served with sriracha mayo.
- Golden Battered Portobello Mushrooms
- Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
- Warm Spinach Dip
- (1050 cals). Topped with feta & cheddar cheese. served with toasted pita bread.
- Chicken Wings
- (570 cals) A full pound of plump roaster wings with celery, carrot sticks and blue cheese dip. add your choice of bbq (60 cals) or honey garlic (60 cals), hot (10 cals) or sweet & spicy thai (70 cals).
- Chicken Wings
- A full pound of plump roaster wings with celery, carrot sticks, and blue cheese dip. add your choice of BBQ (60 Cals) or honey garlic (60 Cals), hot (10 Cals), or sweet & spicy Thai (70 Cals). 570 Cals.
- Chicken Quesadilla
- Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
- Chicken Wings
- 570 Cals. A full pound of plump roaster wings with celery, carrot sticks, and blue cheese dip. Add your choice of BBQ (60 Cals) or Honey Garlic (60 Cals), Hot (10 Cals), or Sweet & Spicy Thai (70 Cals).
- Chicken Quesadilla
- Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
- Golden Battered Portobello Mushrooms
- Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
- Golden Battered Portobello Mushrooms
- Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
- Chicken Quesadilla
- Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
- Warm Spinach Dip
- (1050 cals). Topped with feta & cheddar cheese. served with toasted pita bread.
- Chicken Quesadilla
- Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
- Golden Battered Portobello Mushrooms
- Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
- Steak Bites
- (820 cals) Tender, pan seared morsels of beef in an asian inspired marinade; with korean bbq dipping sauce. gluten friendly without korean BBQ dipping sauce (reduce 60 cals)
- Chicken Quesadilla
- Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
- Golden Battered Portobello Mushrooms
- (520 cals) Fresh cut portobello mushroom caps dipped in batter and fried crispy golden. served with sriracha mayo.
- Pasta
- Fettuccine Primavera
- (1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
- Fettuccine Alfredo
- Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
- Coconut Chicken Fettuccine
- (1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
- Spinach & Mushroom Carbonara
- Vegetarian. Sautéed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Сals.
- Coconut Chicken Fettuccine
- (1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
- Fettuccine Alfredo
- Vegetarian. Fresh mushrooms with al dente noodles tossed in housemade Alfredo sauce. Substitute rice noodles (1520 Cals). 1640 Cals.
- Seafood Pasta
- Sautéed shrimp, salmon, and baby clams in a rosé sauce with fettuccine noodles. (1590 Cals). Substitute gluten-friendly rice noodles. (1220 Cals.)
- Penne Bolognese
- Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
- Seafood Pasta
- Sautéed shrimp, salmon, and baby clams in a rosé sauce with fettuccine noodles. (1590 Cals). Substitute gluten-friendly rice noodles. (1220 Cals.)
- Fettuccine Alfredo
- (1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
- Penne Bolognese
- Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
- Fettuccine Alfredo
- (1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
- Seafood Pasta
- (1590 cals). Sautéed shrimp, salmon and baby clams in a rosé sauce with fettuccine fettuccine noodles.
- Fettuccine Alfredo
- Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
- Fettuccine Alfredo
- Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
- Seafood Pasta
- (1590 cals). Sautéed shrimp, salmon and baby clams in a rosé sauce with fettuccine fettuccine noodles.
- Penne Bolognese
- Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
- Fettuccine Alfredo
- (1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
- Seafood Pasta
- (1590 cals). Sautéed shrimp, salmon and baby clams in a rosé sauce with fettuccine fettuccine noodles.
- Seafood Pasta
- (1590 cals). Sautéed shrimp, salmon and baby clams in a rosé sauce with fettuccine fettuccine noodles.
- Seafood Pasta
- Sautéed shrimp, salmon, and baby clams in a rosé sauce with fettuccine noodles. Substitute rice noodles (gluten-friendly) (1220 Cals). 1590 Cals.
- Fettuccine Alfredo
- Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
- Seafood Pasta
- Sautéed shrimp, salmon, and baby clams in a rosé sauce with fettuccine noodles. Substitute rice noodles (gluten-friendly) (1220 Cals). 1590 Cals.
- Fettuccine Alfredo
- (1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
- Coconut Chicken Fettuccine
- (1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
- Coconut Chicken Fettuccine
- (1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
- Spinach & Mushroom Carbonara
- Vegetarian. Sautéed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Сals.
- Fettuccine Primavera
- (1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
- Fettuccine Alfredo
- (1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
- Seafood Pasta
- (1590 cals). Sautéed shrimp, salmon and baby clams in a rosé sauce with fettuccine fettuccine noodles.
- Seafood Pasta
- (1590 cals). Sautéed shrimp, salmon and baby clams in a rosé sauce with fettuccine fettuccine noodles.
- Fettuccine Primavera
- (1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
- Penne Bolognese
- Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
- Fettuccine Primavera
- (1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
- Fettuccine Primavera
- (1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
- Coconut Chicken Fettuccine
- (1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
- Spinach & Mushroom Carbonara
- Vegetarian. Sautéed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Сals.
- Seafood Pasta
- Sautéed shrimp, salmon, and baby clams in a rosé sauce with fettuccine noodles. (1590 Cals). Substitute gluten-friendly rice noodles. (1220 Cals.)
- Spinach & Mushroom Carbonara
- Vegetarian. Sautéed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Сals.
- Coconut Chicken Fettuccine
- (1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
- Fettuccine Primavera
- (1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
- Penne Bolognese
- Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
- Fettuccine Alfredo
- Vegetarian. Fresh mushrooms with al dente noodles tossed in housemade Alfredo sauce. Substitute rice noodles (1520 Cals). 1640 Cals.
- Coconut Chicken Fettuccine
- (1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
- Seafood Pasta
- (1590 cals). Sautéed shrimp, salmon and baby clams in a rosé sauce with fettuccine fettuccine noodles.
- Fettuccine Alfredo
- (1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
- Penne Bolognese
- Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
- Fettuccine Primavera
- (1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
- Fettuccine Alfredo
- (1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
- Fettuccine Alfredo
- Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
- Spinach & Mushroom Carbonara
- Vegetarian. Sautéed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Сals.
- Penne Bolognese
- Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
- Bowls
- Butter Chicken Rice Bowl
- (1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
- Vegetarian Pad Thai
- (1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
- Mediterranean Zucchini Noodle Bowl
- (480 cals) Spiraled, fresh zucchini noodles sautéed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
- Butter Chicken Rice Bowl
- (1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
- Vegetarian Pad Thai
- (1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
- Vegetarian Pad Thai
- (1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
- Teriyaki Chicken Rice Bowl
- Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
- Butter Chicken Rice Bowl
- Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
- Teriyaki Chicken Rice Bowl
- (1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
- Butter Chicken Rice Bowl
- (1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
- Butter Chicken Rice Bowl
- Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
- Teriyaki Chicken Rice Bowl
- Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
- Butter Chicken Rice Bowl
- (1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
- Teriyaki Chicken Rice Bowl
- Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
- Vegetarian Pad Thai
- (1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
- Mediterranean Zucchini Noodle Bowl
- (480 cals) Spiraled, fresh zucchini noodles sautéed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
- Teriyaki Chicken Rice Bowl
- (1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
- Teriyaki Chicken Rice Bowl
- (1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
- Teriyaki Chicken Rice Bowl
- Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
- Mediterranean Zucchini Noodle Bowl
- (480 cals) Spiraled, fresh zucchini noodles sautéed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
- Teriyaki Chicken Rice Bowl
- Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
- Mediterranean Zucchini Noodle Bowl
- (480 cals) Spiraled, fresh zucchini noodles sautéed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
- Teriyaki Chicken Rice Bowl
- Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
- Vegetarian Pad Thai
- (1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
- Teriyaki Chicken Rice Bowl
- (1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
- Butter Chicken Rice Bowl
- Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
- Teriyaki Chicken Rice Bowl
- (1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
- Butter Chicken Rice Bowl
- Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
- Butter Chicken Rice Bowl
- (1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
- Vegetarian Pad Thai
- (1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
- Butter Chicken Rice Bowl
- Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
- Mediterranean Zucchini Noodle Bowl
- (480 cals) Spiraled, fresh zucchini noodles sautéed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
- Butter Chicken Rice Bowl
- Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
- Butter Chicken Rice Bowl
- Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
- Butter Chicken Rice Bowl
- (1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
- Teriyaki Chicken Rice Bowl
- (1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
- Teriyaki Chicken Rice Bowl
- Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
- Mediterranean Zucchini Noodle Bowl
- (480 cals) Spiraled, fresh zucchini noodles sautéed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
- Teriyaki Chicken Rice Bowl
- (1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
- Butter Chicken Rice Bowl
- (1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
- Vegetarian Pad Thai
- (1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
- Mediterranean Zucchini Noodle Bowl
- (480 cals) Spiraled, fresh zucchini noodles sautéed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
- Cold Beverages
- Coke
- Coke
- San Pellegrino
- San Pellegrino.
- Iced Tea
- Iced Tea.
- Spring Water
- 500 ml bottle.
- San Pellegrino
- San Pellegrino
- Clamato Juice
- Clamato Juice.
- Tomato Juice
- Tomato juice
- Tomato Juice
- Tomato juice.
- Clamato Juice
- Clamato Juice
- Coke
- Coke.
- Iced Tea
- Iced Tea
- Soda
- Soda Water
- Ginger-ale
- Ginger-ale.
- Soda
- Soda water.
- Spring Water
- 500 ml bottle
- Sprite
- Sprite
- Ginger-ale
- Ginger-ale
- Sprite
- Sprite.
- Diet Coke
- Diet Coke
- Diet Coke
- Diet Coke.
- Healthy Salads
- Teriyaki Salmon Salad Bowl
- Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
- Symposium House Salad
- Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
- Cajun Shrimp & Mango Salad Bowl
- Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
- Cajun Shrimp & Mango Salad Bowl
- Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
- Symposium House Salad
- Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
- Cajun Shrimp & Mango Salad Bowl
- Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
- Caesar Salad
- Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
- Mediterranean Salad
- Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
- Caesar Salad
- Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
- Symposium House Salad
- Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
- Teriyaki Salmon Salad Bowl
- Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
- Caesar Salad
- Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
- Caesar Salad
- Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
- Cajun Shrimp & Mango Salad Bowl
- Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
- Teriyaki Salmon Salad Bowl
- Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
- Symposium House Salad
- Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
- Mediterranean Salad
- Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
- Mediterranean Salad
- Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
- Symposium House Salad
- Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
- Caesar Salad
- Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
- Mediterranean Salad
- Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
- Mediterranean Salad
- Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
- Symposium House Salad
- Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
- Teriyaki Salmon Salad Bowl
- Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
- Cajun Shrimp & Mango Salad Bowl
- Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
- Teriyaki Salmon Salad Bowl
- Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
- Cajun Shrimp & Mango Salad Bowl
- Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
- Mediterranean Salad
- Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
- Symposium House Salad
- Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
- Cajun Shrimp & Mango Salad Bowl
- Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
- Caesar Salad
- Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
- Mediterranean Salad
- Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
- Teriyaki Salmon Salad Bowl
- Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
- Teriyaki Salmon Salad Bowl
- Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
- Caesar Salad
- Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
- Dessert
- Hummingbird Cake
- Toasted Coconut, pineapple and banana combine for a delicious cake flavour, covered in butter cream icing and topped with walnuts.
- Caramel Chocolate Brownie
- Brownie pieces with caramel drizzled with toasted pecans and chocolate ganache, topped with whipped cream.
- Caramel Apple Square
- Caramel, toffee and Granny Smith apples in a shortbread crust. Served with whipped cream.
- Fudge Brownie Cheesecake
- Mounds of mouth-watering fudge brownies draped in thick chocolate fudge, atop a chocolate graham crust.
- Chocolate Divine Waffle
- Chocolate brownie, chocolate ice cream, chocolate syrup, bananas and whipped cream.
- East Meets West Waffle
- Fresh strawberries and French vanilla ice cream sided by bananas and chocolate ice cream. Topped with strawberry and chocolate sauce and whipped cream.
- Gluten Friendly Brownie
- A Delicious Option with rich brownie flavour. Served with whipped cream.
- Gluten Friendly Brownie
- A Delicious Option with rich brownie flavour. Served with whipped cream.
- Sky High Carrot Cake
- A perfectly balanced combination of lightly spiced cake, enhanced with cranberries, walnuts and pineapple. Finished with a smooth cream cheese icing.
- Chocolate Chip Cookie Dessert
- Chocolate chip cookies topped with Snickers bites, chocolate and caramel sauce over French vanilla ice cream and topped with cocoa and chocolate shavings and whipped cream.
- Caramel Apple Square $8.25
- Caramel, toffee and Granny Smith apples in a shortbread crust. Served with whipped cream.
- East Meets West Waffle
- Fresh strawberries and French vanilla ice cream sided by bananas and chocolate ice cream. Topped with strawberry and chocolate sauce and whipped cream.
- Chocolate Chip Cookie Dessert
- Chocolate chip cookies topped with Snickers bites, chocolate and caramel sauce over French vanilla ice cream and topped with cocoa and chocolate shavings and whipped cream.
- Fudge Brownie Cheesecake
- Mounds of mouth-watering fudge brownies draped in thick chocolate fudge, atop a chocolate graham crust.
- Chocolate Divine Waffle
- Chocolate brownie, chocolate ice cream, chocolate syrup, bananas and whipped cream.
- Hummingbird Cake
- Toasted Coconut, pineapple and banana combine for a delicious cake flavour, covered in butter cream icing and topped with walnuts.
- Sky High Carrot Cake
- A perfectly balanced combination of lightly spiced cake, enhanced with cranberries, walnuts and pineapple. Finished with a smooth cream cheese icing.
- Caramel Chocolate Brownie
- Brownie pieces with caramel drizzled with toasted pecans and chocolate ganache, topped with whipped cream.
- Soups
- Broccoli & Cheddar
- 360 Cals.
- Tuscan Tomato Bean Soup
- Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Tuscan Tomato Bean Soup
- Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
- Tuscan Tomato Bean Soup
- Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
- Tuscan Tomato Bean Soup
- Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Tuscan Tomato Bean Soup
- Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
- Tuscan Tomato Bean Soup
- Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
- Tuscan Tomato Bean Soup
- Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Beverages
- Perrier Mineral Water (330ml)
- 0 Cals.
- Evian Spring Water
- (330ml)
- San Pellegrino Sparkling
- (750 ml)
- Evian Spring Water
- (330ml)
- European Soda
- (80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
- European Soda
- A light and refreshing soda beverage in delicious fruit flavors including peach, mango, strawberry, raspberry & kiwi. Ask for your favorite. 80 Cals.
- Perrier Mineral Water (330ml)
- 0 Cals.
- Fruit Freezies
- (90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
- Pop Pop
- (140 cals)
- European Soda
- A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
- Pop Pop
- (140 cals)
- Badoit Mineral Water
- (330ml)
- San Pellegrino Sparkling (750 Ml)
- 0 Cals.
- San Pellegrino Sparkling (750 Ml)
- 0 Cals.
- Badoit Mineral Water
- (330ml)
- Fruit Freezies
- (90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
- Fruit Freezies
- (90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
- Pop
- Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
- Perrier Mineral Water (330ml)
- 0 Cals.
- Pop Pop
- (140 cals)
- Evian Spring Water (330ml)
- 0 Cals.
- Pop Pop
- (140 cals)
- Evian Spring Water
- (330ml)
- Badoit Mineral Water
- (330ml)
- Evian Spring Water (330ml)
- 0 Cals.
- European Soda
- (80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
- Evian Spring Water (330ml)
- 0 Cals.
- San Pellegrino Sparkling (750 Ml)
- 0 Cals.
- Pop
- Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
- European Soda
- (80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
- Badoit Mineral Water
- (330ml)
- San Pellegrino Sparkling
- (750 ml)
- Evian Spring Water (330ml)
- 0 Cals.
- San Pellegrino Sparkling
- (750 ml)
- San Pellegrino Sparkling
- (750 ml)
- Pop Pop
- (140 cals)
- Fruit Freezies
- (90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
- Evian Spring Water
- (330ml)
- Fruit Freezies
- (90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
- San Pellegrino Sparkling
- (750 ml)
- San Pellegrino Sparkling
- (750 ml)
- Perrier Mineral Water (330ml)
- 0 Cals.
- Evian Spring Water
- (330ml)
- Perrier Mineral Water (330ml)
- 0 Cals.
- Evian Spring Water
- (330ml)
- San Pellegrino Sparkling (750 Ml)
- 0 Cals.
- European Soda
- A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
- Fruit Freezies
- (90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
- Pop
- Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
- European Soda
- A light and refreshing soda beverage in delicious fruit flavors including peach, mango, strawberry, raspberry & kiwi. Ask for your favorite. 80 Cals.
- Evian Spring Water (330ml)
- 0 Cals.
- Evian Spring Water (330ml)
- 0 Cals.
- European Soda
- A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
- European Soda
- (80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
- Evian Spring Water (330ml)
- 0 Cals.
- Pop
- Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
- Pop
- Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
- European Soda
- A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
- Pop Pop
- (140 cals)
- Perrier Mineral Water (330ml)
- 0 Cals.
- Badoit Mineral Water
- (330ml)
- Badoit Mineral Water
- (330ml)
- San Pellegrino Sparkling (750 Ml)
- 0 Cals.
- Pop
- Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
- European Soda
- (80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
- Pop Pop
- (140 cals)
- Pop
- Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
- Fruit Freezies
- (90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
- European Soda
- (80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
- San Pellegrino Sparkling (750 Ml)
- 0 Cals.
- Perrier Mineral Water (330ml)
- 0 Cals.
- European Soda
- (80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
- San Pellegrino Sparkling (750 Ml)
- 0 Cals.
- San Pellegrino Sparkling
- (750 ml)
- Evian Spring Water
- (330ml)
- Badoit Mineral Water
- (330ml)
- European Soda
- A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
- Breakfast Sandwiches
- Ham, Feta, Onion & Egg Sandwich
- On a Gluten friendly bun and served with Seasoned Breakfast potatoes.
- B.l.t. Sandwich
- Bacon, lettuce, and tomato with mayo on the side. Served with seasoned breakfast potatoes.
- Ham, Feta, Onion & Egg Sandwich (gluten Free)
- (460 Cals) Served on a gluten friendly bun.
- Cuban Sandwich
- (730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
- Ham, Feta, Onion & Egg Sandwich (gluten Free)
- (460 Cals) Served on a gluten friendly bun.
- Ham, Feta, Onion & Egg Sandwich (gluten Free)
- (460 Cals) Served on a gluten friendly bun.
- Triple-decker Grilled Cheese
- (490 cals).
- Cuban Sandwich
- (730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
- Cuban Sandwich
- (730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
- Bacon & Cheese
- (760 сals)
- Peameal Bacon, Egg & Cheese Sandwich
- (570 Cals). Served on a soft gourmet bun.
- Peameal Bacon, Egg & Cheese Sandwich
- (570 Cals). Served on a soft gourmet bun.
- Smoked Salmon & Cream Cheese Sandwich
- (400 cals) served on marble rye bread.
- Bacon & Egg
- (670 cals)
- Blt Sandwich
- (550 cals)
- Bacon & Egg
- (670 cals)
- Western Sandwich
- (390 cals) Ham, bell peppers and red onion.
- Smoked Salmon & Cream Cheese Sandwich
- (400 cals) served on marble rye bread.
- Peameal Bacon, Egg & Cheese Sandwich
- (570 Cals). Served on a soft gourmet bun.
- Peameal Bacon, Egg, And Cheddar Cheese Sandwich
- Served on a soft Kaiser bun and Seasoned Breakfast Potatoes.
- Triple Decker Grilled Cheese Sandwich
- A triple-decker with Cheddar cheese. Served with a side of Breakfast potatoes.
- Smoked Salmon & Cream Cheese Sandwich
- (400 cals) served on marble rye bread.
- Blt Sandwich
- (550 cals)
- Peameal Bacon, Egg & Cheese Sandwich
- (570 Cals). Served on a soft gourmet bun.
- Cuban Sandwich
- (730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
- Bacon & Cheese
- (760 сals)
- Peameal Bacon, Egg, And Cheddar Cheese Sandwich
- Served on a soft Kaiser bun and Seasoned Breakfast Potatoes.
- Bacon & Cheese
- (760 сals)
- Bacon & Cheese
- (760 сals)
- Fried Egg
- (310 cals)
- Fried Egg
- (310 cals)
- Cuban Sandwich
- (730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
- Smoked Salmon & Cream Cheese Sandwich
- (400 cals) served on marble rye bread.
- Blt Sandwich
- (550 cals)
- Blt Sandwich
- (550 cals)
- Peameal Bacon, Egg & Cheese Sandwich
- (570 Cals). Served on a soft gourmet bun.
- Triple-decker Grilled Cheese
- (490 cals).
- Western Sandwich
- (390 cals) Ham, bell peppers and red onion.
- Ham, Feta, Onion & Egg Sandwich (gluten Free)
- (460 Cals) Served on a gluten friendly bun.
- Fried Egg
- (310 cals)
- Blt Sandwich
- (550 cals)
- Bacon & Egg
- (670 cals)
- Bacon & Egg
- (670 cals)
- Western Sandwich
- (390 cals) Ham, bell peppers and red onion.
- Blt Sandwich
- (550 cals)
- Ham, Feta, Onion & Egg Sandwich
- On a Gluten friendly bun and served with Seasoned Breakfast potatoes.
- Fried Egg
- (310 cals)
- Triple-decker Grilled Cheese
- (490 cals).
- Western Sandwich
- (390 cals) Ham, bell peppers and red onion.
- Western Sandwich
- (390 cals) Ham, bell peppers and red onion.
- Peameal Bacon, Egg & Cheese Sandwich
- (570 Cals). Served on a soft gourmet bun.
- Ham, Feta, Onion & Egg Sandwich (gluten Free)
- (460 Cals) Served on a gluten friendly bun.
- Western Sandwich
- (390 cals) Ham, bell peppers and red onion.
- B.l.t. Sandwich
- Bacon, lettuce, and tomato with mayo on the side. Served with seasoned breakfast potatoes.
- Bacon & Egg
- (670 cals)
- Western Sandwich
- Ham, bell peppers, and red onion. Served with seasoned breakfast potatoes.
- Fried Egg
- (310 cals)
- Bacon & Egg
- (670 cals)
- Triple-decker Grilled Cheese
- (490 cals).
- Ham, Feta, Onion & Egg Sandwich (gluten Free)
- (460 Cals) Served on a gluten friendly bun.
- Cuban Sandwich
- (730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
- Cuban Sandwich
- Pulled pork, fried egg, peameal bacon, sliced pickles, mustard, and Swiss cheese, served on a ciabatta bun. Served with a side of Breakfast potatoes.
- Bacon & Cheese
- (760 сals)
- Western Sandwich
- (390 cals) Ham, bell peppers and red onion.
- Fried Egg
- (310 cals)
- Ham, Feta, Onion & Egg Sandwich (gluten Free)
- (460 Cals) Served on a gluten friendly bun.
- Peameal Bacon, Egg & Cheese Sandwich
- (570 Cals). Served on a soft gourmet bun.
- Triple-decker Grilled Cheese
- (490 cals).
- Triple-decker Grilled Cheese
- (490 cals).
- Smoked Salmon & Cream Cheese Sandwich
- (400 cals) served on marble rye bread.
- Cuban Sandwich
- (730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
- Blt Sandwich
- (550 cals)
- Triple-decker Grilled Cheese
- (490 cals).
- Bacon & Egg
- (670 cals)
- Western Sandwich
- Ham, bell peppers, and red onion. Served with seasoned breakfast potatoes.
- Smoked Salmon & Cream Cheese Sandwich
- (400 cals) served on marble rye bread.
- Bacon & Cheese
- (760 сals)
- Smoked Salmon & Cream Cheese Sandwich
- (400 cals) served on marble rye bread.
- Triple Decker Grilled Cheese Sandwich
- A triple-decker with Cheddar cheese. Served with a side of Breakfast potatoes.
- Fried Egg
- (310 cals)
- Cuban Sandwich
- Pulled pork, fried egg, peameal bacon, sliced pickles, mustard, and Swiss cheese, served on a ciabatta bun. Served with a side of Breakfast potatoes.
- Bacon & Cheese
- (760 сals)
- Sandwiches
- Chicken Parmesan Sandwich
- on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
- Chicken Bacon Club
- on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
- Fish Tacos
- (680 cals). Lightly seasoned, delicately pan-fried haddock fillet tucked into two warm tortilla shells with asian cucumber slaw, shredded lettuce & piquant thai glaze.
- Chicken Parmesan Sandwich
- on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried and tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
- Chicken Parmesan Sandwich
- on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried and tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
- Chicken Bacon Club
- on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
- Chicken Parmesan Sandwich
- on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
- California Chicken Sandwich
- On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
- California Chicken Sandwich
- On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
- California Chicken Sandwich
- On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
- Chicken Parmesan Sandwich
- on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
- Fish Tacos
- (680 cals). Lightly seasoned, delicately pan-fried haddock fillet tucked into two warm tortilla shells with asian cucumber slaw, shredded lettuce & piquant thai glaze.
- California Chicken Sandwich
- On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
- Chicken Bacon Club
- on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
- California Chicken Sandwich
- On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
- Chicken Bacon Club
- On a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
- California Chicken Sandwich
- On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
- Chicken Bacon Club
- on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
- Chicken Caesar Wrap
- (700 cals). In a tomato basil tortilla grilled chicken breast strips with romaine lettuce, real bacon bits & creamy Caesar dressing.
- Chicken Parmesan Sandwich
- on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
- Chicken Caesar Wrap
- (700 cals). In a tomato basil tortilla grilled chicken breast strips with romaine lettuce, real bacon bits & creamy Caesar dressing.
- California Chicken Sandwich
- On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
- Chicken Bacon Club
- on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
- Chicken Bacon Club
- On a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
- Chicken Parmesan Sandwich
- on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
- Salad Bowls (Lunch) **Done
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
- Bbq Chicken Cobb Salad Bowl
- Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
- Cajun Shrimp Salad Bowl
- Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
- Teriyaki Salmon Salad Bowl
- Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
- Refreshing Cold Beverages
- Vanilla Mikshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
- Evian Spring Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Chocolate Milk
- 16 oz. 340 Calories.
- Badoit Sparkling Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- San Pellegrino
- Sparkling water 750 ml - in a glass bottle. 0 Calories.
- Apple Juice
- 16 Oz. 220 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- San Pellegrino
- Sparkling water 750 ml - in a glass bottle. 0 Calories.
- Milk
- 16 oz, 2% milk. 260 Calories.
- Evian Spring Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
- Milk
- 16 oz, 2% milk. 260 Calories.
- San Pellegrino
- Sparkling water 750 ml - in a glass bottle. 0 Calories.
- European Soda
- A unique combination of soda water mixed with your favourite flavour on ice. 0 - 80 calories.
- Pop
- 0 - 160 Calories.
- Badoit Sparkling Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Evian Spring Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Fresh Orange Juice
- Freshly Squeezed Orange Juice 16 oz. 220 Calories.
- European Soda
- A unique combination of soda water mixed with your favourite flavour on ice. 0 - 80 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
- Pop
- 0 - 160 Calories.
- Pop
- 0 - 160 Calories.
- Pop
- 0 - 160 Calories.
- Fresh Orange Juice
- Freshly Squeezed Orange Juice 16 oz. 220 Calories.
- Vanilla Mikshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
- Milk
- 16 oz, 2% milk. 260 Calories.
- Badoit Sparkling Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Vanilla Mikshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
- Pop
- 0 - 160 Calories.
- Pop
- 0 - 160 Calories.
- Apple Juice
- 16 Oz. 220 calories.
- Apple Juice
- 16 Oz. 220 calories.
- Evian Spring Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Milk
- 16 oz, 2% milk. 260 Calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
- Apple Juice
- 16 Oz. 220 calories.
- Chocolate Milk
- 16 oz. 340 Calories.
- European Soda
- A unique combination of soda water mixed with your favourite flavour on ice. 0 - 80 calories.
- Apple Juice
- 16 Oz. 220 calories.
- Evian Spring Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Vanilla Mikshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
- Apple Juice
- 16 Oz. 220 calories.
- Fresh Orange Juice
- Freshly Squeezed Orange Juice 16 oz. 220 Calories.
- Badoit Sparkling Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- San Pellegrino
- Sparkling water 750 ml - in a glass bottle. 0 Calories.
- Milk
- 16 oz, 2% milk. 260 Calories.
- Chocolate Milk
- 16 oz. 340 Calories.
- Badoit Sparkling Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Vanilla Mikshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
- Apple Juice
- 16 Oz. 220 calories.
- San Pellegrino
- Sparkling water 750 ml - in a glass bottle. 0 Calories.
- San Pellegrino
- Sparkling water 750 ml - in a glass bottle. 0 Calories.
- Badoit Sparkling Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Chocolate Milk
- 16 oz. 340 Calories.
- Evian Spring Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Badoit Sparkling Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Vanilla Mikshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
- San Pellegrino
- Sparkling water 750 ml - in a glass bottle. 0 Calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- Chocolate Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
- Evian Spring Water
- Individual Size 330 ml, glass bottle. 0 Calories.
- Vanilla Mikshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
- European Soda
- A unique combination of soda water mixed with your favourite flavour on ice. 0 - 80 calories.
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
- Pop
- 0 - 160 Calories.
- Fresh Orange Juice
- Freshly Squeezed Orange Juice 16 oz. 220 Calories.
- Chocolate Milk
- 16 oz. 340 Calories.
- Side Orders
- Ham (3 Slices)
- 210 calories.
- Bacon (5 Slices)
- 270 calories.
- Breakfast Potatoes
- 160 Calories.
- Turkey Sausage (3 Pieces)
- (100 cals).
- Turkey Sausage (3 Pieces)
- (100 cals).
- Breakfast Potatoes
- 160 Calories.
- Toast
- Farmer's Sausage
- (660 сals).
- Farmer's Sausage
- (660 сals).
- Turkey Sausage (3 Pieces)
- (100 cals).
- Peameal (3 Slices)
- (210 cals).
- Ham (3 Slices)
- 210 calories.
- Fruit Salad
- (90 cals).
- Fruit Salad
- (90 cals).
- Toast
- Farmer's Sausage
- (660 сals).
- Sliced Tomatoes
- (15 cals).
- Sliced Tomatoes
- (15 cals).
- Turkey Sausage (3 Pieces)
- (100 cals).
- Peameal (3 Slices)
- (210 cals).
- Bacon (5 Slices)
- 270 calories.
- Toast
- Sliced Tomatoes
- (15 cals).
- Toast
- Fruit Salad
- (90 cals).
- Sliced Tomatoes
- (15 cals).
- Turkey Sausage (3 Pieces)
- (100 cals).
- Ham (3 Slices)
- 210 calories.
- Ham (3 Slices)
- 210 calories.
- Sliced Tomatoes
- (15 cals).
- Breakfast Potatoes
- 160 Calories.
- Bacon (5 Slices)
- 270 calories.
- Peameal (3 Slices)
- (210 cals).
- Peameal (3 Slices)
- (210 cals).
- Toast
- Ham (3 Slices)
- 210 calories.
- Bacon (5 Slices)
- 270 calories.
- Breakfast Potatoes
- 160 Calories.
- Ham (3 Slices)
- 210 calories.
- Toast
- Bacon (5 Slices)
- 270 calories.
- Farmer's Sausage
- (660 сals).
- Bacon (5 Slices)
- 270 calories.
- Turkey Sausage (3 Pieces)
- (100 cals).
- Farmer's Sausage
- (660 сals).
- Bacon (5 Slices)
- 270 calories.
- Farmer's Sausage
- (660 сals).
- Peameal (3 Slices)
- (210 cals).
- Sliced Tomatoes
- (15 cals).
- Breakfast Potatoes
- 160 Calories.
- Peameal (3 Slices)
- (210 cals).
- Sliced Tomatoes
- (15 cals).
- Fruit Salad
- (90 cals).
- Fruit Salad
- (90 cals).
- Fruit Salad
- (90 cals).
- Ham (3 Slices)
- 210 calories.
- Toast
- Farmer's Sausage
- (660 сals).
- Peameal (3 Slices)
- (210 cals).
- Breakfast Potatoes
- 160 Calories.
- Turkey Sausage (3 Pieces)
- (100 cals).
- Fruit Salad
- (90 cals).
- Breakfast Potatoes
- 160 Calories.
- Breakfast
- Eggs Florentine
- Three eggs poached and served over cooked spinach on an English muffin and topped with hollandaise sauce. Served with breakfast potatoes.
- Spinach & Feta Omelette
- Three egg omelette served with breakfast potatoes and choice of toast.
- Bacon & Cheddar Omelette
- Three egg omelette with choice of toast and breakfast potatoes.
- Eggs Benjamin
- Three eggs poached and served over smoked salmon on an English muffin and topped with hollandaise sauce and red onions. Served with breakfast potatoes.
- Deluxe Omelette
- Three egg omelette with diced onions, peppers, ham, bacon, sausage and sliced mushrooms. Served with choice of toast and breakfast potatoes.
- Three Egg Breakfast
- 3 eggs, any style with choice of toast and breakfast potatoes.
- Three Egg Breakfast With Bacon
- 3 eggs cooked your way with choice of protein, toast and breakfast potatoes.
- Veggie Omelette
- Three egg omelette made with sautéed onions and mushrooms, zucchini and roasted red peppers. Served with choice of toast and breakfast potatoes.
- Mediterranean Omelette
- Three egg omelette made with kalamata olives, diced tomatoes, feta cheese and zucchini and served with choice of toast and breakfast potatoes.
- Eggs Benedict
- Three eggs poached and served over pea meal bacon on an English muffin and topped with hollandaise sauce. Served with breakfast potatoes.
- Hot Beverages
- Cappuccino
- 45 Cals.
- Chai Latte
- 150 Cals.
- Cafe Mocha
- 240 Cals.
- Cafe Mocha
- 240 Cals.
- Chai Latte
- 150 Cals.
- Hot Chocolate
- 200 Cals.
- Vanilla Chai Latte
- 220 Cals.
- Chai Latte
- Chai Latte.
- Cafe Mocha
- 240 Cals.
- Cappuccino
- 45 Cals.
- Vanilla Chai Latte
- 220 Cals.
- Cafe Latte
- 100 Cals.
- Hot Chocolate
- 200 Cals.
- Cafe Latte
- 100 Cals.
- Cafe Mocha
- 240 Cals.
- Hot Chocolate
- 200 Cals.
- Cafe Latte
- Cafe Latte.
- Cafe Latte
- 100 Cals.
- Hot Chocolate
- Hot Chocolate.
- Steamer
- Steamer.
- Cappuccino
- 45 Cals.
- Cafe Latte
- 100 Cals.
- Cappuccino
- 45 Cals.
- Cafe Latte
- 100 Cals.
- Single Espresso
- Espresso.
- Hot Chocolate
- 200 Cals.
- Vanilla Chai Latte
- 220 Cals.
- Cappuccino
- 45 Cals.
- Cafe Mocha
- Cafe Mocha.
- Cappuccino
- Cappuccino.
- Espresso Macchiato
- Espresso Macchiato.
- Chai Latte
- 150 Cals.
- Vanilla Chai Latte
- 220 Cals.
- Double Espresso
- Double Espresso.
- Chai Latte
- 150 Cals.
- Chai Latte
- 150 Cals.
- Vanilla Chai Latte
- 220 Cals.
- Hot Chocolate
- 200 Cals.
- Cafe Mocha
- 240 Cals.
- Burgers and Sandwiches
- Chicken Bacon Club
- Delicious grilled chicken breast, crispy bacon, lettuce, and tomato served on a homestyle ciabatta bun.
- Beyond Meat Burger
- A 6oz plant protein on a toasted gourmet bun topped with lettuce, tomato, pickle and onions.
- Beyond Meat Burger
- A 6oz plant protein on a toasted gourmet bun topped with lettuce, tomato, pickle and onions.
- California Chicken Sandwich
- Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar cheese, bacon strips, lettuce, tomato, red onion and pickle served on a gourmet bun.
- Chicken Parmesan Sandwich
- Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
- Chicken Bacon Club
- Delicious grilled chicken breast, crispy bacon, lettuce, and tomato served on a homestyle ciabatta bun.
- Symposium Burger
- Certified Angus chuck double burger served with Symposium's signature burger sauce.
- Chicken Parmesan Sandwich
- Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
- Small Burger
- Certified Angus Chuck burger (Single patty) served with Symposium's signature burger sauce. Served on a toasted potato bun and topped with lettuce, tomato pickle and onions.
- Chicken Caesar Wrap
- Grilled chicken breast strips with romaine lettuce, real bacon bits and creamy Caesar dressing in a tomato tortilla.
- Small Burger
- Certified Angus Chuck burger (Single patty) served with Symposium's signature burger sauce. Served on a toasted potato bun and topped with lettuce, tomato pickle and onions.
- Symposium Burger
- Certified Angus chuck double burger served with Symposium's signature burger sauce.
- California Chicken Sandwich
- Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar cheese, bacon strips, lettuce, tomato, red onion and pickle served on a gourmet bun.
- Chicken Caesar Wrap
- Grilled chicken breast strips with romaine lettuce, real bacon bits and creamy Caesar dressing in a tomato tortilla.
- Wings & Tenders
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Chicken Tenders And Fries
- Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
- Chicken Wings And Fries
- One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
- Soup
- French Onion
- (350 cals) Topped with croutons and melted mozzarella cheese. cheese.
- Broccoli & Cheddar
- (360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
- French Onion
- (350 cals) Topped with croutons and melted mozzarella cheese. cheese.
- French Onion
- (350 cals) Topped with croutons and melted mozzarella cheese. cheese.
- Tuscan Tomato Bean Soup
- (120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
- French Onion
- (350 cals) Topped with croutons and melted mozzarella cheese. cheese.
- Tuscan Tomato Bean Soup
- (120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
- Tuscan Tomato Bean Soup
- (120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
- French Onion
- (350 cals) Topped with croutons and melted mozzarella cheese. cheese.
- Broccoli & Cheddar
- (360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
- Broccoli & Cheddar
- (360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
- Broccoli & Cheddar
- (360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
- Broccoli & Cheddar
- (360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
- Tuscan Tomato Bean Soup
- (120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
- Broccoli & Cheddar
- (360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
- Tuscan Tomato Bean Soup
- (120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
- Broccoli & Cheddar
- (360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
- Tuscan Tomato Bean Soup
- (120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
- French Onion
- (350 cals) Topped with croutons and melted mozzarella cheese. cheese.
- Tuscan Tomato Bean Soup
- (120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
- French Onion
- (350 cals) Topped with croutons and melted mozzarella cheese. cheese.
- Soups Lunch
- Broccoli & Cheddar
- (360 cals).
- French Onion
- (350 cals).
- Broccoli & Cheddar
- (360 cals).
- Tuscan Tomato Bean Soup
- (120 cals).
- French Onion
- (350 cals).
- Broccoli & Cheddar
- (360 cals).
- French Onion
- (350 cals).
- Broccoli & Cheddar
- (360 cals).
- French Onion
- (350 cals).
- Tuscan Tomato Bean Soup
- (120 cals).
- French Onion
- (350 cals).
- Tuscan Tomato Bean Soup
- (120 cals).
- Tuscan Tomato Bean Soup
- (120 cals).
- Tuscan Tomato Bean Soup
- (120 cals).
- French Onion
- (350 cals).
- French Onion
- (350 cals).
- Broccoli & Cheddar
- (360 cals).
- Tuscan Tomato Bean Soup
- (120 cals).
- Broccoli & Cheddar
- (360 cals).
- Broccoli & Cheddar
- (360 cals).
- Tuscan Tomato Bean Soup
- (120 cals).
- Entrees
- Teriyaki Chicken Rice Bowl
- Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce on a bed of basmati rice, vegetables and pineapple with crisp green onions and sesame seeds.
- Jd Petit Filet
- 9oz petit filet of beef, grilled, sliced and fanned out brushed with our signature J.D. BBQ sauce, served with choice of sides.
- Chicken Souvlaki Dinner
- Garlic, lemon and oregano marinated chicken on skewers with choice of sides, served with tzatziki sauce.
- Chicken Parmesan Dinner
- Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
- Fettuccine Alfredo
- Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
- Butter Chicken Rice Bowl
- Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato and curried cream served over basmati rice with toasted pita.
- Chicken Stir-fry
- Sauteed diced marinated chicken, peppers, tomatoes, onions and cilantro with garlic sauce drizzle over basmati rice.
- Vegetarian Stir-fry
- A flavourful mix of pan fried Portobello mushrooms, black beans, bell peppers, tomatoes, red onions, and cilantro with our garlic sauce drizzle over basmati rice.
- Teriyaki Grilled Salmon
- Grilled Atlantic salmon fillet with gingery teriyaki sauce, crisp green onions and sesame seeds. Served with choice of sides.
- Steak Stir-fry
- Pan-fried steak bites, green peppers, onions and tomatoes with our garlic sauce drizzle over basmati rice.
- Sides
- French Fries
- Serves one to two people. 280 Calories.
- Sweet Potato Fries
- Serves one to two people. 160 Calories.
- Sauteed Portobello Mushrooms
- Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
- Onion Rings
- Serves one to two people. 370 Calories.
- Zucchini Noodles
- Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
- Pulled Pork Poutine
- Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
- Zucchini Noodles
- Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
- Zucchini Noodles
- Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
- Onion Rings
- Serves one to two people. 370 Calories.
- Root Vegetable Fries
- Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
- Pulled Pork Poutine
- Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
- French Fries
- Serves one to two people. 280 Calories.
- Cheeseburger Poutine
- A generous portion of French fries topped with sautéed ground beef, tomatoes, red onions and herbs. 1060 Calories.
- Zucchini Noodles
- Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
- Root Vegetable Fries
- Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
- Sweet Potato Fries
- Serves one to two people. 160 Calories.
- Loaded Roasted Potatoes
- Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
- Cheeseburger Poutine
- A generous portion of French fries topped with sautéed ground beef, tomatoes, red onions and herbs. 1060 Calories.
- Loaded Roasted Potatoes
- Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
- Sauteed Portobello Mushrooms
- Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
- Loaded Roasted Potatoes
- Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
- Pulled Pork Poutine
- Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
- Cheeseburger Poutine
- A generous portion of French fries topped with sautéed ground beef, tomatoes, red onions and herbs. 1060 Calories.
- French Fries
- Serves one to two people. 280 Calories.
- French Fries
- Serves one to two people. 280 Calories.
- Sauteed Portobello Mushrooms
- Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
- Pulled Pork Poutine
- Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
- Cheeseburger Poutine
- A generous portion of French fries topped with sautéed ground beef, tomatoes, red onions and herbs. 1060 Calories.
- Sweet Potato Fries
- Serves one to two people. 160 Calories.
- Cheeseburger Poutine
- A generous portion of French fries topped with sautéed ground beef, tomatoes, red onions and herbs. 1060 Calories.
- Onion Rings
- Serves one to two people. 370 Calories.
- French Fries
- Serves one to two people. 280 Calories.
- Loaded Roasted Potatoes
- Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
- Loaded Roasted Potatoes
- Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
- Pulled Pork Poutine
- Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
- Zucchini Noodles
- Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
- Sweet Potato Fries
- Serves one to two people. 160 Calories.
- Sauteed Portobello Mushrooms
- Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
- Zucchini Noodles
- Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
- Onion Rings
- Serves one to two people. 370 Calories.
- Loaded Roasted Potatoes
- Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
- Onion Rings
- Serves one to two people. 370 Calories.
- Onion Rings
- Serves one to two people. 370 Calories.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
- Classic Poutine
- A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
- Pulled Pork Poutine
- Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
- French Fries
- Serves one to two people. 280 Calories.
- Sauteed Portobello Mushrooms
- Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
- Sweet Potato Fries
- Serves one to two people. 160 Calories.
- Onion Rings
- Serves one to two people. 370 Calories.
- Cheeseburger Poutine
- A generous portion of French fries topped with sautéed ground beef, tomatoes, red onions and herbs. 1060 Calories.
- Pulled Pork Poutine
- Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
- Zucchini Noodles
- Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
- French Fries
- Serves one to two people. 280 Calories.
- Sauteed Portobello Mushrooms
- Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
- Root Vegetable Fries
- Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
- Sweet Potato Fries
- Serves one to two people. 160 Calories.
- Loaded Roasted Potatoes
- Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
- Cheeseburger Poutine
- A generous portion of French fries topped with sautéed ground beef, tomatoes, red onions and herbs. 1060 Calories.
- Root Vegetable Fries
- Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
- Root Vegetable Fries
- Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
- Root Vegetable Fries
- Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
- Sauteed Portobello Mushrooms
- Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
- Root Vegetable Fries
- Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
- Sweet Potato Fries
- Serves one to two people. 160 Calories.
- Burgers
- Symposium Burger
- Our classic Symposium two 4 oz patties burger. 480 Cals.
- Beyond Meat Burger
- No gluten. 6 oz plant protein vegetarian burger. 380 Cals.
- Symposium Burger
- Our classic Symposium two 4 oz patties burger. 480 Cals.
- Beyond Meat Burger
- No gluten. 6 oz plant protein vegetarian burger. 380 Cals.
- Beyond Meat Burger
- Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
- Symposium Burger
- Our classic Symposium two 4 oz patties burger. 480 Cals.
- Symposium Burger - Build Your Own Masterpiece!
- Certified Canadian Angus Chuck Burger – Two - 4 oz. Burgers topped with Symposium’s own Signature burger sauce! Served on a toasted Gourmet bun topped with lettuce, tomato, pickles, and onions. Served with your choice of one side. 480 Cals.
- Symposium Burger - Build Your Own Masterpiece!
- Certified Canadian Angus Chuck Burger – Two - 4 oz. Burgers topped with Symposium’s own Signature burger sauce! Served on a toasted Gourmet bun topped with lettuce, tomato, pickles, and onions. Served with your choice of one side. 480 Cals.
- Beyond Meat Burger
- Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
- Beyond Meat Burger
- Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
- Beyond Meat Burger
- Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
- Symposium Burger
- Our classic Symposium two 4 oz patties burger. 480 Cals.
- Beyond Meat Burger
- Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
- Symposium Burger
- Our classic Symposium two 4 oz patties burger. 480 Cals.
- Burger
- Symposium Burger
- (480 cals). Our classic symposium 8 oz burger. burger.
- Symposium Burger
- (480 cals). Our classic symposium 8 oz burger. burger.
- Build Your Burger Masterpiece
- Symposium Burger
- (480 cals). Our classic symposium 8 oz burger. burger.
- Beyond Meat Burger
- (380 cals). Plant protein vegetarian burger. No gluten.
- Beyond Meat Burger
- (380 cals). Plant protein vegetarian burger. No gluten.
- Symposium Burger
- (480 cals). Our classic symposium 8 oz burger. burger.
- Build Your Burger Masterpiece
- Beyond Meat Burger
- (380 cals). Plant protein vegetarian burger. No gluten.
- Build Your Burger Masterpiece
- Build Your Burger Masterpiece
- Beyond Meat Burger
- (380 cals). Plant protein vegetarian burger. No gluten.
- Symposium Burger
- (480 cals). Our classic symposium 8 oz burger. burger.
- Beyond Meat Burger
- (380 cals). Plant protein vegetarian burger. No gluten.
- Symposium Burger
- (480 cals). Our classic symposium 8 oz burger. burger.
- Beyond Meat Burger
- (380 cals). Plant protein vegetarian burger. No gluten.
- Build Your Burger Masterpiece
- Build Your Burger Masterpiece
- Build Your Burger Masterpiece
- Symposium Burger
- (480 cals). Our classic symposium 8 oz burger. burger.
- Beyond Meat Burger
- (380 cals). Plant protein vegetarian burger. No gluten.
- Burger Lunch
- Symposium Burger
- (480 cals) our classic symposium 8 oz burger.
- Symposium Burger
- (480 cals) our classic symposium 8 oz burger.
- Beyond Meat Burger
- (380 cals) No gluten. 6 oz plant protein vegetarian burger.
- Symposium Burger
- (480 cals) our classic symposium 8 oz burger.
- Beyond Meat Burger
- (380 cals) No gluten. 6 oz plant protein vegetarian burger.
- Beyond Meat Burger
- (380 cals) No gluten. 6 oz plant protein vegetarian burger.
- Beyond Meat Burger
- (380 cals) No gluten. 6 oz plant protein vegetarian burger.
- Symposium Burger
- (480 cals) our classic symposium 8 oz burger.
- Beyond Meat Burger
- (380 cals) No gluten. 6 oz plant protein vegetarian burger.
- Beyond Meat Burger
- (380 cals) No gluten. 6 oz plant protein vegetarian burger.
- Symposium Burger
- (480 cals) our classic symposium 8 oz burger.
- Symposium Burger
- (480 cals) our classic symposium 8 oz burger.
- Beyond Meat Burger
- (380 cals) No gluten. 6 oz plant protein vegetarian burger.
- Symposium Burger
- (480 cals) our classic symposium 8 oz burger.
- Dinner For 2
- Bbq Ribs And Wings For 2
- A half rack of our delicious BBQ back ribs with 1 full pound of plump roaster wings tossed in your choice of sauce and served with choice of side.
- Chicken Souvlaki Dinner For 2
- Garlic, lemon and oregano marinated chicken on skewers with choice of sides, served with tzatziki sauce.
- Symposium Burgers For 2
- Certified Angus chuck double burger served with Symposium's signature burger sauce.
- Chicken Tenders And Fries For 2
- 2 dinners of Hand breaded seasoned chicken tenders with fries and sriracha mayo.
- Chicken Parmesan Dinner For 2
- Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
- Teriyaki Salmon Dinner For 2
- Grilled Atlantic salmon fillet with gingery teriyaki sauce, crisp green onions and sesame seeds. Served with choice of sides.
- Chicken Wings And Fries For 2
- Dinner for 2. Two full pounds of plump roaster wings with your choice of sauce, and fries.
- Dinner for 2
- Chicken Wings And Fries For 2
- Dinner for 2. Two full pounds of plump roaster wings with your choice of sauce, and fries.
- Symposium Burgers For 2
- Certified Angus chuck double burger served with Symposium's signature burger sauce.
- Bbq Ribs And Wings For 2
- A half rack of our delicious BBQ back ribs with 1 full pound of plump roaster wings tossed in your choice of sauce and served with choice of side.
- Teriyaki Salmon Dinner For 2
- Grilled Atlantic salmon fillet with gingery teriyaki sauce, crisp green onions and sesame seeds. Served with choice of sides.
- Chicken Parmesan Dinner For 2
- Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
- Chicken Souvlaki Dinner For 2
- Garlic, lemon and oregano marinated chicken on skewers with choice of sides, served with tzatziki sauce.
- Chicken Tenders And Fries For 2
- 2 dinners of Hand breaded seasoned chicken tenders with fries and sriracha mayo.
- Family Size Meals
- Chicken Tenders - Family Size
- Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
- Penne Arrabiata
- Grilled sausage, red onions, and peppers tossed with penne noodles in a piquant marinara sauce. Serves four to six people. 970-1450 Calories.
- House Salad
- Serves four to six people. 70-110 Calories.
- Seasonal Vegetables
- 90-140 Calories.
- House Salad
- Serves four to six people. 70-110 Calories.
- Chicken Tenders - Family Size
- Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
- Thai Pineapple Pork Tenderloin - Family Size
- Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
- Caesar Salad
- Serves four to six people. 70-100 Calories.
- Sweet & Spicy Thai Breaded Chicken Bites
- Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
- Chicken Pesto Flatbread
- Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
- Chicken Tenders - Family Size
- Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
- Sweet & Spicy Thai Breaded Chicken Bites
- Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
- Atlantic Salmon & Pesto Cream Sauce (family Size)
- Atlantic salmon drizzled with a pesto cream sauce. Serves four to six people. 600 Calories.
- House Salad
- Serves four to six people. 70-110 Calories.
- Mediterranean Salad
- Serves four to six people. 110-160 Calories.
- Mediterranean Salad
- Serves four to six people. 110-160 Calories.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
- Chicken Wings - Family Size
- Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
- Garlic Bread
- 90-140 Calories.
- Chicken Pesto Flatbread
- Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
- Penne Rosso
- Penne noodles tossed in a rose sauce with goat cheese. Serves four to six people. 890-1340 Calories.
- Penne Arrabiata
- Grilled sausage, red onions, and peppers tossed with penne noodles in a piquant marinara sauce. Serves four to six people. 970-1450 Calories.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
- Basmati Rice
- Serves four to six people. 90-210 Calories.
- Atlantic Salmon & Pesto Cream Sauce (family Size)
- Atlantic salmon drizzled with a pesto cream sauce. Serves four to six people. 600 Calories.
- Thai Pineapple Pork Tenderloin - Family Size
- Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
- Chicken Wings - Family Size
- Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
- Caesar Salad
- Serves four to six people. 70-100 Calories.
- Coleslaw
- Serves four to six people. 120 Calories.
- Penne Rosso
- Penne noodles tossed in a rose sauce with goat cheese. Serves four to six people. 890-1340 Calories.
- Chicken Wings - Family Size
- Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
- Chicken Souvlaki
- Chunks of marinated chicken breast, grilled to perfection. Serves four to six people. 280 Calories.
- House Salad
- Serves four to six people. 70-110 Calories.
- Mediterranean Salad
- Serves four to six people. 110-160 Calories.
- Thai Pineapple Pork Tenderloin - Family Size
- Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
- Basmati Rice
- Serves four to six people. 90-210 Calories.
- Mediterranean Salad
- Serves four to six people. 110-160 Calories.
- Basmati Rice
- Serves four to six people. 90-210 Calories.
- Thai Pineapple Pork Tenderloin - Family Size
- Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
- Penne & Tomato Sauce
- Penne noodles tossed in garlic, basil, and white wine marinara sauce. Serves four to six people. 790-1180 Calories.
- Grilled Vegetable Flatbread
- Min order of 2 - Grilled zucchini, red peppers, sautéed mushrooms, sautéed onions, seasoned tomatoes, mozzarella and goat cheese with a reduced balsamic drizzle. 610 Calories.
- Sweet & Spicy Thai Breaded Chicken Bites
- Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
- Roast Potatoes
- Serves four to six people. 210 calories.
- Seasonal Vegetables
- 90-140 Calories.
- Basmati Rice
- Serves four to six people. 90-210 Calories.
- Caesar Salad
- Serves four to six people. 70-100 Calories.
- Thai Pineapple Pork Tenderloin - Family Size
- Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
- Chicken Souvlaki
- Chunks of marinated chicken breast, grilled to perfection. Serves four to six people. 280 Calories.
- Garlic Bread
- 90-140 Calories.
- Roast Potatoes
- Serves four to six people. 210 calories.
- Caesar Salad
- Serves four to six people. 70-100 Calories.
- Bean & Quinoa Salad
- Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
- Chicken Tenders - Family Size
- Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
- Chicken Pesto Flatbread
- Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
- Grilled Vegetable Flatbread
- Min order of 2 - Grilled zucchini, red peppers, sautéed mushrooms, sautéed onions, seasoned tomatoes, mozzarella and goat cheese with a reduced balsamic drizzle. 610 Calories.
- Chicken Tenders - Family Size
- Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
- Basmati Rice
- Serves four to six people. 90-210 Calories.
- Penne & Tomato Sauce
- Penne noodles tossed in garlic, basil, and white wine marinara sauce. Serves four to six people. 790-1180 Calories.
- Chicken Pesto Flatbread
- Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
- Sweet & Spicy Thai Breaded Chicken Bites
- Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
- Coleslaw
- Serves four to six people. 120 Calories.
- Chicken Pesto Flatbread
- Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
- Sweet & Spicy Thai Breaded Chicken Bites
- Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
- Chicken Wings - Family Size
- Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
- House Salad
- Serves four to six people. 70-110 Calories.
- Caesar Salad
- Serves four to six people. 70-100 Calories.
- Mediterranean Salad
- Serves four to six people. 110-160 Calories.
- Chicken Wings - Family Size
- Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
- Three Egg Breakfast
- 3 Fresh Eggs, Any Style With Farmer's Sausage
- 1160 Cals.
- 3 Fresh Eggs, Any Style With Turkey Sausage
- 640 Cals.
- 3 Fresh Eggs, Any Style
- Vegetarian. 490 Cals.
- Three Fresh Eggs (prepared Your Way)
- (490 Cals) Three fresh eggs, any style.
- 3 Fresh Eggs, Any Style
- Vegetarian. 490 Cals.
- 3 Fresh Eggs, Any Style
- Vegetarian. 490 Cals.
- 3 Fresh Eggs, Any Style With Peameal Bacon
- 710 Cals.
- 3 Fresh Eggs, Any Style
- Vegetarian. 490 Cals.
- Three Fresh Eggs (prepared Your Way)
- (490 Cals) Three fresh eggs, any style.
- Three Fresh Eggs (prepared Your Way)
- (490 Cals) Three fresh eggs, any style.
- 3 Fresh Eggs, Any Style With Farmer's Sausage
- 1160 Cals.
- 3 Fresh Eggs, Any Style
- Vegetarian. 490 Cals.
- Three Fresh Eggs (prepared Your Way)
- (490 Cals) Three fresh eggs, any style.
- Three Fresh Eggs (prepared Your Way)
- (490 Cals) Three fresh eggs, any style.
- 3 Fresh Eggs, Any Style With Turkey Sausage
- 640 Cals.
- Three Fresh Eggs (prepared Your Way)
- (490 Cals) Three fresh eggs, any style.
- 3 Fresh Eggs, Any Style With Bacon
- 770 Cals.
- 3 Fresh Eggs, Any Style With Ham
- 710 Cals.
- 3 Fresh Eggs, Any Style With Ham
- 710 Cals.
- 3 Fresh Eggs, Any Style
- Vegetarian. 490 Cals.
- 3 Fresh Eggs, Any Style With Bacon
- 770 Cals.
- 3 Fresh Eggs, Any Style With Peameal Bacon
- 710 Cals.
- Three Fresh Eggs (prepared Your Way)
- (490 Cals) Three fresh eggs, any style.
- 3 Fresh Eggs, Any Style
- Vegetarian. 490 Cals.
- Lunch Sandwiches
- California Chicken Sandwich
- (860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
- California Chicken Sandwich
- (860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
- Chicken Bacon Club
- (450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
- Chicken Parmesan Sandwich
- (800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers and mozzarella.
- Chicken Bacon Club
- (450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
- California Chicken Sandwich
- (860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
- California Chicken Sandwich
- (860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
- California Chicken Sandwich
- (860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
- Chicken Parmesan Sandwich
- (800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers and mozzarella.
- California Chicken Sandwich
- (860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
- Chicken Parmesan Sandwich
- (800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers and mozzarella.
- Chicken Bacon Club
- (450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
- Chicken Bacon Club
- (450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
- California Chicken Sandwich
- (860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
- Chicken Bacon Club
- (450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
- Chicken Parmesan Sandwich
- (800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers and mozzarella.
- Chicken Parmesan Sandwich
- (800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers and mozzarella.
- Chicken Parmesan Sandwich
- (800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers and mozzarella.
- Chicken Bacon Club
- (450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
- Chicken Bacon Club
- (450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
- Chicken Parmesan Sandwich
- (800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautéed mushrooms, roasted red peppers and mozzarella.
- Specialty Coffees & Teas
- Chai Latte
- (150 cals).
- Cafe Latte
- (100 cals).
- Cappuccino
- (45 cals).
- Cappuccino
- (45 cals).
- Cafe Mocha
- (240 cals).
- Vanilla Latte
- (170 cals).
- Vanilla Chai Latte
- (220 cals).
- Chai Latte
- (150 cals).
- Vanilla Chai Latte
- (220 cals).
- Vanilla Chai Latte
- (220 cals).
- Cappuccino
- (45 cals).
- Hot Chocolate
- (200 cals).
- Hot Chocolate
- (200 cals).
- Cafe Latte
- (100 cals).
- Hot Chocolate
- (200 cals).
- Chai Latte
- (150 cals).
- Cafe Latte
- (100 cals).
- Cafe Mocha
- (240 cals).
- Cafe Latte
- (100 cals).
- Vanilla Latte
- (170 cals).
- Cafe Mocha
- (240 cals).
- Cafe Mocha
- (240 cals).
- Cappuccino
- (45 cals).
- Hot Chocolate
- (200 cals).
- Hot Chocolate
- (200 cals).
- Chai Latte
- (150 cals).
- Vanilla Chai Latte
- (220 cals).
- Cappuccino
- (45 cals).
- Cappuccino
- (45 cals).
- Vanilla Latte
- (170 cals).
- Hot Chocolate
- (200 cals).
- Vanilla Chai Latte
- (220 cals).
- Chai Latte
- (150 cals).
- Cafe Latte
- (100 cals).
- Vanilla Latte
- (170 cals).
- Vanilla Latte
- (170 cals).
- Chai Latte
- (150 cals).
- Cafe Mocha
- (240 cals).
- Cafe Latte
- (100 cals).
- Cafe Mocha
- (240 cals).
- Cafe Latte
- (100 cals).
- Chai Latte
- (150 cals).
- Cappuccino
- (45 cals).
- Vanilla Chai Latte
- (220 cals).
- Vanilla Chai Latte
- (220 cals).
- Vanilla Latte
- (170 cals).
- Hot Chocolate
- (200 cals).
- Vanilla Latte
- (170 cals).
- Cafe Mocha
- (240 cals).
- Early Bird
- Blt Sandwich
- (580 cals)
- Western Sandwich
- (430 cals)
- Blt Sandwich
- (580 cals)
- Bacon And Egg Sandwich
- (700 cals)
- Three Egg Omelette
- (510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
- Blt Sandwich
- (580 cals)
- Three Egg Omelette
- (510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
- Three Eggs
- Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
- Three Egg Omelette
- (510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
- Bacon And Egg Sandwich
- (700 cals)
- Western Sandwich
- (430 cals)
- Western Sandwich
- (430 cals)
- French Toast & Fruit Cup
- (620 cals)
- Western Sandwich
- (430 cals)
- Three Eggs
- Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
- Three Eggs
- Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
- Three Eggs
- Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
- Western Sandwich
- (430 cals)
- Blt Sandwich
- (580 cals)
- Three Egg Omelette
- (510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
- Three Eggs
- Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
- Three Eggs
- Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
- Three Egg Omelette
- (510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
- Bacon And Egg Sandwich
- (700 cals)
- Bacon And Egg Sandwich
- (700 cals)
- French Toast & Fruit Cup
- (620 cals)
- Three Egg Omelette
- (510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
- Bacon And Egg Sandwich
- (700 cals)
- French Toast & Fruit Cup
- (620 cals)
- Western Sandwich
- (430 cals)
- Bacon And Egg Sandwich
- (700 cals)
- Three Egg Omelette
- (510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
- Three Eggs
- Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
- French Toast & Fruit Cup
- (620 cals)
- Blt Sandwich
- (580 cals)
- Bacon And Egg Sandwich
- (700 cals)
- French Toast & Fruit Cup
- (620 cals)
- French Toast & Fruit Cup
- (620 cals)
- Blt Sandwich
- (580 cals)
- French Toast & Fruit Cup
- (620 cals)
- Western Sandwich
- (430 cals)
- Blt Sandwich
- (580 cals)
- Breakfast Sides
- Ham
- 3 slices
- Bacon
- 5 slices
- Breakfast Potatoes
- 160 calories.
- Ham
- 3 slices
- Turkey Sausage
- 3 slices
- Peameal
- 3 slices
- Fruit Salad
- (90 cals).
- Farmer's Sausage
- 2 slices
- Breakfast Potatoes
- 160 calories.
- Bacon
- 5 slices
- Turkey Sausage
- 3 slices
- Toast
- Toast
- Farmer's Sausage
- 2 slices
- Fruit Salad
- (90 cals).
- Peameal
- 3 slices
- Cocktail Kits, Beer, & Wine
- Stella Artois Can
- 473ml Can 5.0% ABV
- Stella Artois 6 Pack Cans
- 473ml Can 5.0% ABV
- Sapporo Can
- 500ml Can 5% ABV (194 Cals.)
- Pabst Blue Ribbon Can
- 473ml Can 4.9% ABV (204 Cals.)
- Pabst Blue Ribbon 6 Pack Can
- 473ml Cans 4.9% ABV (204 Cals. each)
- Clear 2.0 6 Pack Cans
- 473ml Cans 4% ABV (110 Cals. each)
- Sapporo 4 Pack Cans
- 500ml Cans 5% ABV (194 Cals. each)
- Clear 2.0 Can
- 473ml Can 4% ABV (110 Cals.)
- Guinness Can
- 500ml Can 4.2% ABV
- Guinness 4 Pack Cans
- 500ml Can 4.2% ABV
- Burgers & Sandwiches
- Symposium Burger
- Certified Angus chuck double burger served with Symposium's signature burger sauce.
- Beyond Meat Burger
- A 6oz plant protein on a toasted gourmet bun topped with lettuce, tomato, pickle and onions.
- Small Burger
- Certified Angus Chuck burger (Single patty) served with Symposium's signature burger sauce. Served on a toasted potato bun and topped with lettuce, tomato pickle and onions.
- Chicken Parmesan Sandwich
- Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sautéed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
- Chicken Bacon Club
- Delicious grilled chicken breast, crispy bacon, lettuce, and tomato served on a homestyle ciabatta bun.
- Chicken Caesar Wrap
- Grilled chicken breast strips with romaine lettuce, real bacon bits and creamy Caesar dressing in a tomato tortilla.
- California Chicken Sandwich
- Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar cheese, bacon strips, lettuce, tomato, red onion and pickle served on a gourmet bun.
- Cocktail Kits, Beer & Wine
- Pabst Blue Ribbon Can
- 473ml Can 4.9% ABV (204 Cals.)
- Sapporo 4 Pack Cans
- 500ml Cans 5% ABV (194 Cals. each)
- Stella Artois 6 Pack Cans
- 473ml Can 5.0% ABV
- Stella Artois Can
- 473ml Can 5.0% ABV
- Clear 2.0 Can
- 473ml Can 4% ABV (110 Cals.)
- Guinness Can
- 500ml Can 4.2% ABV
- Guinness 4 Pack Cans
- 500ml Can 4.2% ABV
- Sapporo Can
- 500ml Can 5% ABV (194 Cals.)
- Clear 2.0 6 Pack Cans
- 473ml Cans 4% ABV (110 Cals. each)
- Sommersby Pear Cider
- 500ml Can 4.5% ABV (275 Cals.)
- Eggs Benedict
- Eggs Florentine
- Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
- Eggs Benjamin
- (620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Classic Eggs Benedict
- (700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benedict
- Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
- Eggs Benedict
- Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
- Classic Eggs Benedict
- (700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Egg Florentine
- (590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Egg Florentine
- (590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Egg Florentine
- (590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benjamin
- (620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benjamin
- Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
- Eggs Benjamin
- (620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Classic Eggs Benedict
- (700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benjamin
- (620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benjamin
- Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
- Classic Eggs Benedict
- (700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benjamin
- (620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benjamin
- Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
- Egg Florentine
- (590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Florentine
- Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
- Eggs Florentine
- Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
- Eggs Benedict
- Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
- Eggs Florentine
- Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
- Eggs Benjamin
- (620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Classic Eggs Benedict
- (700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Egg Florentine
- (590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benedict
- Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
- Egg Florentine
- (590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benedict
- Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
- Eggs Benjamin
- Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
- Classic Eggs Benedict
- (700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Benjamin
- Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
- Eggs Benjamin
- (620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Eggs Florentine
- Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
- Egg Florentine
- (590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Classic Eggs Benedict
- (700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
- Soups (Lunch) **Done
- Broccoli & Cheddar
- 360 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Broccoli & Cheddar
- 360 Cals.
- Eggs Benedict (Breakfast)
- Eggs Florentine
- Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
- Eggs Benedict
- Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
- Eggs Benjamin
- Smoked salmon, red onions and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
- Eggs Florentine
- Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
- Eggs Benjamin
- Smoked salmon, red onions and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
- Eggs Benedict
- Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
- Omelets (Breakfast)
- Bacon & Cheddar Omelet
- 690 Cals.
- Mediterranean Omelet
- Vegetarian. Diced zucchini, tomatoes, black olives & feta cheese. 580 Cals.
- Deluxe Omelet
- Bacon, sausage, ham, green peppers, red onions and mushrooms. 910 Cals.
- Build Your Own Omelet!
- (Vegetarian) Plain omelet, then add your favourite ingredients: Choice of meat: bacon (80 Cals), diced ham (60 Cals), sausage (200 Cals). add meat for an additional charge. Choice of vegetable: tomatoes (20 Cals), red onions (20 Cals), mushrooms (20 Cals), roasted red peppers (20 Cals), green peppers (20 Cals), zucchini (20 Cals), black olives (30 Cals) or spinach (5 Cals). add vegetable for an additional charge. Choice of cheese: cheddar or Swiss (110 Cals), mozzarella (80 Cals), or feta (70 Cals). add cheese for an additional charge. 490 Cals.
- Grilled Vegetable Omelet
- Vegetarian. Grilled onions, roasted red peppers, mushrooms and zucchini. 570 Cals.
- Spinach & Feta Omelet
- Vegetarian. 650 Cals.
- Deluxe Omelet
- Bacon, sausage, ham, green peppers, red onions and mushrooms. 910 Cals.
- Western & Cheddar Omelet
- Ham, green peppers, red onions and cheddar cheese. 730 Cals.
- Spinach & Feta Omelet
- Vegetarian. 650 Cals.
- Build Your Own Omelet!
- (Vegetarian) Plain omelet, then add your favourite ingredients: Choice of meat: bacon (80 Cals), diced ham (60 Cals), sausage (200 Cals). add meat for an additional charge. Choice of vegetable: tomatoes (20 Cals), red onions (20 Cals), mushrooms (20 Cals), roasted red peppers (20 Cals), green peppers (20 Cals), zucchini (20 Cals), black olives (30 Cals) or spinach (5 Cals). add vegetable for an additional charge. Choice of cheese: cheddar or Swiss (110 Cals), mozzarella (80 Cals), or feta (70 Cals). add cheese for an additional charge. 490 Cals.
- Bacon & Cheddar Omelet
- 690 Cals.
- Mediterranean Omelet
- Vegetarian. Diced zucchini, tomatoes, black olives & feta cheese. 580 Cals.
- Grilled Vegetable Omelet
- Vegetarian. Grilled onions, roasted red peppers, mushrooms and zucchini. 570 Cals.
- Western & Cheddar Omelet
- Ham, green peppers, red onions and cheddar cheese. 730 Cals.
- Beer
- Guinness
- 500ml
- Mikes Hard Lemonade
- 355ml
- Pabst Blue Ribbon Beer
- 473ml
- Sleeman Clear 2.0
- Low carb, Low cal Beer (473ml)
- Budweiser
- 473ml
- Somersby Sparkling Apple Cider
- 500ml
- Mikes Hard Lemonade
- 355ml
- Vodka Mudshake Creamy Vanilla
- 270ml
- Stella Artois
- Vodka Mudshake Creamy Vanilla
- 270ml
- Guinness
- 500ml
- Somersby Sparkling Apple Cider
- 500ml
- Sapporo
- 500ml
- Somersby Sparkling Pear Cider
- 500ml
- Somersby Sparkling Pear Cider
- 500ml
- Stella Artois
- Budweiser
- 473ml
- Pabst Blue Ribbon Beer
- 473ml
- Sleeman Clear 2.0
- Low carb, Low cal Beer (473ml)
- Sapporo
- 500ml
- Fruits Drinks & Shakes
- Creamy Iced Cappuccino
- Milkshake
- Creamy Iced Mochaccino
- Iced Mochaccino
- Fresh Fruit Milkshake
- Made the old fashioned way with real ice cream and topped off with whipped cream. blended with your choice of up to three fruit flavours 850 calories.
- Iced Cappuccino
Similiar Restaurants Nearby:
-
John's Family Restaurant ($$)
Italian, Greek -
Spartan Pita & Grill ($$)
Mediterranean, Greek -
Shawarma King ($)
Middle Eastern, Wraps, Greek -
Jimmy the Greek ($)
Mediterranean, Greek