Subway Sandwiches & Salads

Subway Sandwiches & Salads > Menu

Prices and menu items are subject to change. Contact the restaurant for the most up to date information.

Signature Rice Bowls

  • Sweet Onion Chicken Teriyaki

    Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce.

  • Southwest Steak & Avocado

    Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers.

Chips

  • Miss Vickie's® Sea Salt & Malt Vinegar

  • Lay's Classic®

  • Miss Vickie's® Original Recipe

  • Doritos® Nacho Cheese

  • SunChips® Harvest Cheddar

  • Lay's® Oven Baked Original

Build Your Own

  • Veggie Delite®

    Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.

  • Turkey Breast

    Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

  • Veggie Patty

    Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce!

  • Rotisserie-Style Chicken

    Try our juicy, Rotisserie-style Chicken, made with seasoned chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

  • Sweet Onion Chicken Teriyaki

    Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce.

  • Steak & Cheese

    Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

  • Pizza Sub Melt

    The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

  • Italian B.M.T.®

    There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

  • Black Forest Ham

    A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

  • Cold Cut Combo

    Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

  • Grilled Chicken

    Who doesn't love grilled chicken? Made with mouth-watering Canadian farm-raised chicken and topped with your favourite veggie freshly sliced in restaurant, all on our freshly baked bread.

Drinks

  • G2® Fruit Punch

  • Aquafina® Water

  • Diet Pepsi®

  • 12 oz. Hot Beverage

  • Tropicana® Orange Juice

  • Gatorade® Cool Blue™

  • Pure Leaf Lemon Iced Tea

  • Pepsi® Zero Sugar

  • Pepsi®

  • Brisk® Lemon Iced Tea

Sides

  • Doritos® Nacho Cheese

  • Chocolate Chunk

    Cookie, Chocolate Chunk

  • SunChips® Harvest Cheddar

  • Lay's® Oven Baked Original

  • Miss Vickie's® Sea Salt & Malt Vinegar

  • Lay's Classic®

  • Chocolate Chip with M&M's® Candies

    As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

  • Cookies

    As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.

  • Double Chocolate

  • Miss Vickie's® Original Recipe

  • White Chip Macadamia Nut

    White Chip Macadamia Nut Cookies

Kids Drinks

  • Aquafina® Water

  • Tropicana® Orange Juice

Fountain Drinks

  • Fountain Beverage

Non-Food Items

  • Generic Toy

Kids’ Pak® Meal

  • Veggie Delite®

    You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.

  • Turkey Breast

    You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.

  • Black Forest Ham

    You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash it down for a meal that kids will love.

Salads

  • Sweet Onion Chicken Teriyaki

    Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

  • Steak & Cheese

    Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

  • Veggie Delite®

    Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

  • Turkey Breast

    Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

  • Cold Cut Combo

    Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

  • Black Forest Ham

    Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Sidekicks

  • Egg & Ham Sidekick

    Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.

  • Egg & Cheese Sidekick

    Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.

Signature Grilled Rice Wraps

  • Sweet Onion Chicken Teriyaki

    Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.

  • Southwest Steak & Avocado

    Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.

Bottled Beverages

  • G2® Fruit Punch

  • Aquafina® Water

  • Diet Pepsi®

  • Tropicana® Orange Juice

  • Gatorade® Cool Blue™

  • Pure Leaf Lemon Iced Tea

  • Pepsi® Zero Sugar

  • Pepsi®

  • Brisk® Lemon Iced Tea

Under $5 Menu

  • Honey Mustard Ham Sidekick

    Sweet and savoury is an undefeated combination. Made with pork raised on Canadian farms, our deli-style Black Forest ham, processed white cheddar cheese, lettuce, tomato, red onion, pickles and our smoky honey mustard served warm and toasty on a potato bun. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.

  • Savoury Turkey Ranch Sidekick

    You had me at ranch. Try the Savoury Turkey Ranch, made with deli-style turkey raised on Canadian farms, processed white cheddar cheese, spinach, tomato and peppercorn ranch sauce served warm and toasty on a potato bun. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.

  • Egg & Bacon Sidekick

    Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.

  • Egg & Ham Sidekick

    Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.

  • Egg & Cheese Sidekick

    Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.

Kids' Sides

  • GoGo squeeZ ® Apple

    As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Try a GoGo squeeZ® Apple with any Kids’ Pak® Meal.

Breakfast

  • Egg & Bacon Sidekick

    Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.

  • Egg & Ham Sidekick

    Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.

  • Egg & Cheese Sidekick

    Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.

Soups

  • Soups

Cookies

  • Cookies

    As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect way to complement your meal.

Hot Drinks

  • 12 oz. Hot Beverage

Check out other Sub & Sandwich Shops in Plateau Mont-Royal.


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