Tu-Lu's
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Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
- Breakfast
- A.m. Wrap $15.00
- 2 Fried Eggs, Short Grain Brown Rice, Black Beans, Cheddar, and Pico De Gallo in a Whole Wheat Wrap.
- Pressed Wrap Sandwich $14.00
- Egg & Cheddar with your choice of 1 Topping
- Croissant Sandwich $14.00
- Egg & Cheddar with your choice of 1 Topping
- Steel Cut Irish Oatmeal $13.00
- Steel cut Irish oatmeal with optional toppings of banana, walnut, dried cranberry, raisin, brown sugar, honey, or fresh ginger.
- Fruit & Yogurt Bowl $16.00
- Mixed Fruit, Greek Yogurt, Granola, and Honey.
- Buttermilk Biscuit Sandwich $14.00
- Egg & Cheddar with your choice of 1 Topping
- Fried Egg B.l.t. $15.00
- Fried Eggs, Bacon, Romaine, Tomato, and Mayo
- Avocado Toast With 2 Eggs $18.00
- 2 eggs, crushed avocado, feta cheese, cherry tomatoes, alfalfa sprouts on 7 grain toast
- Avocado Toast (without Egg) $16.00
- Crushed Avocado, Spiced Toasted Almonds, and Cilantro on 7 Grain Toast.
- Overnight Oats $13.00
- Rolled oats, berries, cashews, dried cranberries
- Gluten Free Buttermilk Pancakes $16.00
- Gluten free buttermilk pancakes served with a blueberry maple sauce and banana
- Health Bowl $17.00
- Kale, Brown Rice, and Black Beans sautéed in a Tomato Purée. Topped with Avocado, Cilantro, and Flax Seeds.
- Fresh Fruit Cup $13.00
- No Modifications.
- Egg Scrambles & Omelettes
- Bacon, Chive, Cheddar Scramble $14.50
- Spinach , Cheddar & Dill Scramble $14.50
- Sausage, Onion, Potato, Parsley Omelette $19.00
- Served with 7 Grain Toast & Mixed Greens.
- Sausage, Onion, Potato, Parsley Scramble $15.00
- Tomato, Avocado, Swiss, Chive Omelette $18.00
- Served with 7 Grain Toast & Mixed Greens.
- Mushroom, Asiago, Garlic, Parsley Omelette $19.00
- Served with 7 Grain Toast & Mixed Greens.
- Spinach, Cheddar & Dill Omelette $18.00
- Served with 7 Grain Toast & Mixed Greens.
- Steel Cut Oat & Avocado Scramble $15.00
- Plain Scrambled Eggs $10.00
- Plain Omelette $13.00
- Served with 7 Grain Toast & Mixed Greens.
- Sunflower Seed Pesto & Mozzarella Omelette $18.00
- Served with 7 Grain Toast & Mixed Greens.
- Steel Cut Oat & Avocado Omelette $19.00
- Served with 7 Grain Toast & Mixed Greens.
- Bacon, Chive, Cheddar Omelette $18.00
- Served with 7 Grain Toast & Mixed Greens.
- Ham, Swiss, Scallion Omelette $18.00
- Served with 7 Grain Toast & Mixed Greens.
- Ham, Swiss, Scallion Scramble $14.50
- Mushroom, Asiago, Garlic, Parsley Scramble $15.00
- Egg White, Turkey, Caramelized Onion Omelette $19.00
- Served with 7 Grain Toast & Mixed Greens.
- Egg White, Turkey, Caramelized A Onion Scramble $15.00
- Tomato, Avocado, Swiss, Chive Scramble $15.00
- Sunflower Seed Pesto & Mozzarella Scramble $14.50
- Bagels
- Bagel Breakfast Sandwich $13.00
- Egg & Cheddar with your Choice of 1 Topping.*Bagel Requests Not Guaranteed — Call Restaurant for Current Selection.
- Bagel With Cream Cheese $5.50
- *Bagel Requests Not Guaranteed — Call Restaurant for Current Selection.
- Bagel With Scallion Cream Cheese $5.75
- *Bagel Requests Not Guaranteed — Call Restaurant for Current Selection.
- Bagel With Butter $4.00
- *Bagel Requests Not Guaranteed — Call Restaurant for Current Selection.
- Bagel With Veggie Cream Cheese $6.00
- *Bagel Requests Not Guaranteed — Call Restaurant for Current Selection.
- Smoked Salmon Bagel Special $15.00
- Smoked Salmon, Cream Cheese, Capers, Onions, Tomato, Dill, and Alfalfa Sprouts. *Bagel Requests Not Guaranteed — Call Restaurant for Current Selection.
- Veggie Bagel Special $15.00
- Veggie Cream Cheese, Cucumber, Onion, Tomato, Alfalfa Sprouts, and Cilantro.*Bagel Requests Not Guaranteed — Call Restaurant for Current Selection.
- Lunch
- Grilled Chicken Wrap $15.00
- Alfalfa Sprouts, Tomato, Avocado, Cucumber, Cilantro, Arugula, and Tahini in a Whole Wheat Wrap.
- Chicken Salad $14.00
- In a cup or on your choice of bread with Alfalfa Sprouts & Tomato.
- Bufala Mozzarella Panini $15.00
- Arugula, Tomatoes, and Sunflower Seed Pesto on a Pressed Baguette.
- Chicken Paillard $16.00
- Grilled Chicken, Avocado, Tomato, Arugula, and Basil Mayo on 7 Grain Toast.
- Soup Pf The Day $12.00
- Please call the cafe @ +1 646-692-4455
- Pressed French Ham $15.00
- Swiss Cheese, Mustard, and Mayo on a Pressed Baguette.
- Green Kale Salad $16.00
- Granny Smith Apples, Dried Cranberries, Sunflower Seeds, Danish Bleu Cheese, and Apple Cider Vinaigrette.
- Herb Roasted Turkey $15.00
- Lingonberries, Arugula, Danish Bleu Cheese, and Honey Mustard on a Baguette.
- Juices & Smoothies
- Make Your Own Smoothie $15.00
- Customize your own smoothie with a choice of base and three additional ingredients. Options include various milks, peanut butter, a range of fruits, and steel-cut oats.
- The Cleanser $15.00
- Celery, Lemon, Ginger, Parsley
- Make Your Own Juice $15.00
- Choose 3
- Fresh Squeezed Orange Juice $6.00
- in house fresh squeezed orange juice
- 11th Street Special Smoothie $15.00
- Almond Milk, Matcha, Strawberry, Banana, Spinach, Avocado
- C+ Smoothie $15.00
- Orange Juice, Pineapple, Banana, Green Apple, Spinach, and Dried Cranberries
- Beet-le Juice $15.00
- Beet, Carrot, Ginger, Lemon, Cilantro
- Arnold Palmer $6.50
- Fresh Squeezed Lemonade with your choice of Iced Tea
- Ginger Shot $5.00
- Juiced fresh ginger root
- Breakfast Smoothie $15.00
- Oat Milk, Banana, Steel Cut Oats, Chia Seeds, Avocado, Honey, Cashews, and Spinach
- Cucumber Chill $15.00
- Cucumber, Apple, Basil, and Lemon
- Fuel Smoothie $15.00
- Almond Milk, PeanutButter, Strawberry, Blueberry, Kale, and Steel Cut Oats.
- Energizer Smoothie $15.00
- Almond Milk, Espresso, Banana, and Peanut Butter Topped with Cocoa Powder
- Fresh Squeezed Lemonade $6.00
- Coffee, Tea, and Hot Chocolate
- Cold Brew On Tap $5.50
- Brooklyn roaster's mexican blend doubled-dosed on tap
- House Blend $4.00
- Iced Vanilla Chai Latte $6.00
- A chilled, aromatic brew harmoniously blended with warm vanilla and aromatic chai spices, and given a creamy finish with your choice of soy, oat, almond, skim, half & half, or whole milk.
- Iced Hazelnut Blend $5.50
- Iced Organic Matcha Latte $6.00
- Iced organic matcha latte with a choice of Soy, Almond, Oat, Whole, Skim, or Half & Half milk.
- Vanilla Chai Latte $5.75
- Vanilla chai latte, a warm and comforting beverage with a choice of oat milk, whole milk, half & half, almond milk, skim milk, or soy milk.
- Hot Tea $4.00
- Hot tea of your choice, options include Earl Grey, Peppermint, China Green, English Breakfast, Chamomile, or Berry Hibiscus.
- Iced English Breakfast Tea $5.00
- Cafe Au Lait $4.25
- Brewed coffee with steamed milk of your choice
- Decaf House Blend $4.00
- Iced Decaf House Blend $5.50
- Hazelnut Blend $4.00
- Iced Green Mint Ginger Tea $6.50
- Spiced Chai Latte $5.75
- Spiced Chai Latte with the choice of Half & Half, Skim, Oat, Almond, Whole, or Soy Milk.
- Iced Spiced Chai Latte $6.00
- A cool, refreshing drink with a tantalizing blend of aromatic chai spices. Complemented by the velvety texture of your choice of milk, it offers a sweet and spicy balance.
- Remedy Tea $5.00
- Chamomile & Peppermint Teas with Fresh Ginger, Lemon, and Honey
- Organic Matcha Latte $6.00
- Organic Matcha Latte with your choice of Almond, Whole, Skim, Oat, Soy Milk, or Half & Half.
- Organic Espresso
- Iced Latte $6.00
- A chilled latte, with a choice of Half & Half, Whole Milk, Skim Milk, Soy Milk, Almond Milk, or Oat Milk.
- Iced Cappuccino $6.00
- Double shot of espresso, milk and foamed milk
- Cortado $4.75
- 50/50 double espresso shot with foamed milk
- Espresso $4.25
- Espresso Over Ice $5.00
- Latte $5.25
- Espresso with your choice of Soy, Skim, Oat, Half & Half, Almond, or Whole Milk.
- Americano $5.00
- Espresso, hot water
- Iced Americano $5.50
- Iced Cortado $5.50
- Iced Cortado served with your choice of Soy, Almond, Oat, Half & Half, Whole, or Skim Milk.
- Iced Mocha Latte $6.50
- Double espresso shot, melted semi-sweet chocolate, your choice of milk
- Caramel Latte $6.50
- Espresso and caramel with your choice of Oat, Soy, Whole, Skim, Almond Milk, or Half & Half.
- Iced Caramel Latte $6.50
- Iced Latte with a hint of caramel, served with your choice of milk: Half & Half, Almond, Whole, Oat, Soy, or Skim.
- Vanilla Latte $6.00
- Espresso with Vanilla Flavor, and Your Choice of Milk: Soy, Almond, Oat, Half & Half, Skim, or Whole.
- Iced Vanilla Latte $6.50
- This is an invigorating, cold beverage meticulously prepared with organic espresso, a distinctive splash of vanilla for a smooth, sweet undertone, and your choice of creamy milk, allowing a harmonious blend of flavours.
- Brown A Sugar Cinnamon Latte $7.00
- A warm latte sweetened with brown sugar and spiced with cinnamon. Choose from a selection of milks: Whole, Oat, Skim, Almond, Half & Half, or Soy.
- Iced Brown Sugar Cinnamon Latte $7.00
- Iced latte with hints of brown sugar and cinnamon. Choose your preferred milk: Whole, Soy, Skim, Half & Half, Oat, or Almond.
- Macchiato $4.75
- Double espresso shot with a dash of steamed milk
- Cappuccino $5.25
- Double espresso shot with foamed milk
- Mocha Latte $6.00
- A luxurious combination of aromatic espresso and deeply rich chocolate, artfully steamed with your chosen milk. The silky sweetness balanced by a hint of bitter coffee undertone.
- SEASONAL FAVORITES
- Gazpacho $13.00
- Topped with pico de gallo
- Fresh Watermelon Cup $8.00
- Peach Iced Tea $6.50
- Caffeine Free
- Fresh Cucumber Juice Lemonade $7.50
- fresh cucumber juice lemonade
- Fresh Blended Strawberry Lemonade $7.50
- Fresh blended strawberry Lemonade
- Berry Hibiscus Iced Tea $6.50
- Caffeine Free
- Sides
- Side Of Bacon $5.00
- Side Of 7 Grain Toast $2.00
- 2 slice
- Dirty Potato Chips $3.50
- Side Of Avocado $6.00
- Side Of Smoked Salmon $7.00
- Pastries & Sweets
- Croissant $5.00
- Chocolate Chip Cookie $5.00
- Banana Walnut Bread $6.00
- Chocolate Croissant $6.00
- Blueberry Muffin $5.00
- Scone $5.00
- Canned & Bottles Beverages
- Pellegrino $2.50
- Water Bottle $3.00
- Limonata $4.00
- Boxed Water $3.50
- Kombucha Walker Brothers $5.50
- Please choose your flavor : Ginger Kombucha or blueberryJasmine
- Shroomshot $5.00
- Pease choose your flavor Blueberry lemon or citrus hibiscus
- Coke $3.00
- Diet Coke $3.00
- Alcohol
- Montauk Beer $9.00
- Montauk wave chaser India Pale Ale
- Prosecco Modern Ajar $12.00
- Extra dry Prosecco, floral notes.
- Mimosa $12.00
- Ajar dry prosecco and fresh squeezed orange juice.
- Red Wine $12.00
- Red Berry notes, balsamic herbs. Palate, Flavorful, good acidity
- White Wine $12.00
- Petit Chablis, Chardonnay, typical citrus aroma and mineral notes.
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