Subway Sandwiches & Salads

• Sidekicks
• Subway® Footlong Cookie (1330 Cals) $6.99
• The NEW Footlong Cookie is baked to perfection and ready to share. It’s served warm so it’s soft and gooey on the inside. Every inch is loaded with chocolate-chip goodness. It’s everything you love about Subway® chocolate chip cookies and more, more, more!

• Cinnabon® Footlong Churro (190 Cals) $3.99
• The NEW Cinnabon® Footlong Churro is a totally shareable spin on a beloved snack. It’s served warm, coated in craveable cinnamon and loaded with signature Cinnabon® flavor so it’s sweet and crispy from end to end.

• Auntie Anne's® Footlong Pretzel (330 Cals) $4.49
• The NEW Auntie Anne’s® Footlong Pretzel is a twist on Auntie Anne’s® signature pretzel, baked to tasty golden-brown perfection and ready to share. Served warm and topped with just the right amount of butter and salt, it’s a savory sidekick sensation. Enjoy every soft and wonderful bite.

• No Bready Bowls®
• Black Forest Ham (170 Cals) $10.89
• A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.

• Buffalo Chicken (380 Cals) $11.79
• Packed with grilled chicken, plus just the right amount of Frank's RedHot® Buffalo sauce, a little peppercorn ranch to beat the heat and all the veggies you can fit in there. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.

• B.l.t. (360 Cals) $9.49
• The classic B.L.T., in a bowl. It’s that simple. But of course, you can add your favorite veggies, too.

• Meatball Marinara (540 Cals) $9.49
• When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.

• Oven Roasted Turkey (150 Cals) $12.18
• Get all the flavor you’d find in an Oven Roasted Turkey Footlong, without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded with your choice of veggies and topped with all the thin-sliced turkey you’d get in your favorite Footlong.

• Rotisserie-style Chicken (230 Cals) $12.99
• Fuel up with juicy rotisserie-style chicken, piled high on whatever veggies you happen to be in the mood for.

• Steak & Cheese (380 Cals) $12.99
• Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.

• Veggie Patty (380 Cals) $10.69
• When you’re in the mood for a satisfying veggie meal, our Veggie Patty bowl with all the delicious vegetables you want is just the thing.

• Cold Cut Combo® (260 Cals) $10.69
• Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo® features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.

• Grilled Chicken (200 Cals) $12.99
• Tender grilled chicken is the star of the show, while you choose the supporting cast from our long list of veggies in this protein-packed bowl.

• Pizza Sub (620 Cals) $12.99
• We made pizza into a sub, then made that into a bowl. Why not? Packed with pepperoni, Monterey cheddar cheese and topped with marinara sauce. Feel free to add all the fresh veggies you (and the bowl) can handle.

• Roast Beef (230 Cals) $14.19
• A generous portion of Choice Angus Roast Beef and veggies: this is a Protein Bowl that packs a punch.

• Oven Roasted Turkey & Ham (160 Cals) $12.18
• Our thin-sliced, oven roasted turkey and Black Forest ham make an unbeatable duo, especially sitting on top of all your favorite veggies.

• Tuna (550 Cals) $11.99
• How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.

• Salads
• Black Forest Ham (120 Cals) $9.49
• The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.

• Buffalo Chicken (300 Cals) $10.69
• Grilled chicken topped with Frank's RedHot® Buffalo sauce, with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of peppercorn ranch dressing cools the spice. Very nice. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.

• Cold Cut Combo® (160 Cals) $9.49
• The Cold Cut Combo® salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.

• Grilled Chicken (130 Cals) $10.69
• Beautiful in its simplicity. Tender grilled chicken on a bed of fresh lettuce topped with tomatoes, red onions, baby spinach, cucumbers, green peppers and black olives. Perfection.

• Oven Roasted Turkey (110 Cals) $10.96
• The Oven Roasted Turkey Salad is a go-to salad choice. Our premium, thin-sliced oven roasted turkey, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.

• Roast Beef (150 Cals) $11.59
• Level up your salad with NEW Choice Angus Roast Beef and a whole lot of crisp veggies.

• Veggie Delite® (50 Cals) $8.29
• Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

• B.l.t. (210 Cals) $10.19
• Savory hickory smoked bacon. Crisp lettuce. Ripe tomatoes. All mixed with Spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.

• Meatball Marinara (310 Cals) $9.49
• The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!

• Pizza Sub (310 Cals) $10.69
• Spicy pepperoni, American cheese and mouthwatering marinara sauce over crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers, black olives and red onions.

• Rotisserie-style Chicken (140 Cals) $10.69
• Juicy rotisserie-style chicken is mixed with fresh lettuce, baby spinach, tomatoes, cucumbers and other veggies of your choosing. We’ll even let you choose your dressing. We’re good like that.

• Steak & Cheese (210 Cals) $10.69
• The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.

• Veggie Patty (220 Cals) $9.49
• A delicious veggie patty mixed with lettuce, spinach, ripe tomatoes, cucumbers, green peppers, zesty red onions and black olives.

• Oven Roasted Turkey & Ham (110 Cals) $10.96
• Thin-sliced oven roasted turkey and Black Forest ham with crisp lettuce, tender spinach and many more of your favorite veggies.

• Tuna (310 Cals) $10.69
• Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.

• Drinks
• Coca-cola® Classic (240 Cals) $2.19
• Crisp, refreshing, original taste.

• Dasani® Water (0 Cals) $1.89
• As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

• Simply Orange® (160 Cals) $2.19
• 100% pure-squeezed, pasteurized orange juice.

• Sprite® (230 Cals) $2.19
• Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors.A lemon-lime soda with 100% natural flavors.

• Vitamin Water® Xxx (80 Cals) $3.59
• Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors.Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff.With three types of antioxidants to help fight free radicals: vitamin-a, vitamin-c and selenium. plus a great source of vitamin b5, vitamin b6, and vitamin b12.

• Gatorade® Cool Blue (140 Cals) $3.59
• The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.

• Honest Kids® Super Fruit Punch (35 Cals) $1.49
• Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch.USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.

• Snacks & Sides
• Cinnabon® Footlong Churro (190 Cals) $3.99
• The NEW Cinnabon® Footlong Churro is a totally shareable spin on a beloved snack. It’s served warm, coated in craveable cinnamon and loaded with signature Cinnabon® flavor so it’s sweet and crispy from end to end.

• Auntie Anne's® Footlong Pretzel (330 Cals) $4.49
• The NEW Auntie Anne’s® Footlong Pretzel is a twist on Auntie Anne’s® signature pretzel, baked to tasty golden-brown perfection and ready to share. Served warm and topped with just the right amount of butter and salt, it’s a savory sidekick sensation. Enjoy every soft and wonderful bite.

• Chocolate Chip (210 Cals) $0.79
• One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say we didn’t warn you!

• Oatmeal Raisin (200 Cals) $1.29
• Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, including breakfast, because it’s oatmeal.

• Raspberry Cheesecake (210 Cals) $0.79
• Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right into this delicious treat and leave the silverware aside.

• White Chip Macadamia Nut (220 Cals) $0.79
• Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully rich and nutty taste in a cookie. Go ahead and go nuts!

• Baked Lay's® Original (130 Cals) $1.99
• SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.

• Doritos® Nacho Cheese (240 Cals) $1.99
• The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.

• Sunchips® Harvest Cheddar® (210 Cals) $1.29
• The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.

• Lay’s® Classic (240 Cals) $1.99
• It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®

• Miss Vickie’s® Jalapeño (210 Cals) $1.99
• Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.

• Double Chocolate (210 Cals) $1.19
• Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste buds will thank you for it.

• Miss Vickie's Baja Chipotle (200 Cals) $2.00
• Introducing Miss Vickie’s® Baja Chipotle potato chips, a first of its kind flavor partnership inspired by Subway’s Baja Chipotle sauce. Crafted with the utmost care, this bold kettle chip is packed with chipotle flavor to perfectly compliment your Subway sandwich.

• Gogo Squeez® Apple Apple (45 Cals) $2.39
• GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you.*Not a Low Calorie Food. Contains 13g of sugar and 70 calories.

• Shareable Desserts
• 12 Pack Cookie Box (0 Cals) $8.29
• 12 cookies. 1 delicious order. That’s what our 12 Cookie Box is all about. Pick your favorite flavor and enjoy a dozen of fresh-baked cookies. That's a one-way ticket to sweet treats that you can share with friends, family or co-workers. With so many choices, there’s a cookie for everyone.

• 6 Pack Cookie Box (0 Cals) $4.49
• Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.

• Subway® Footlong Cookie (1330 Cals) $6.99
• The NEW Footlong Cookie is baked to perfection and ready to share. It’s served warm so it’s soft and gooey on the inside. Every inch is loaded with chocolate-chip goodness. It’s everything you love about Subway® chocolate chip cookies and more, more, more!