GoodOnYa Deli & Cafe

• Breakfast
• Breakfast Burrito $15.00
• Our number one seller for over 19 years! Pastured scrambled eggs, black beans, grass-fed jack cheese, avocado, housemade salsa. 100% organic.

• Scrambled Egg Sandwich $15.00
• Scrambled pastured eggs, cheddar cheese, grass-fed butter. Simplicity at its best! Add some ham or avocado. 100% Organic.

• Pancakes $15.00
• OMG. We finally have them. High ProteinLow SugarHealthy FatsGF Amazing TasteServed with pure maple syrup and 100% grass fed butter. 100% Organic.

• California Burrito $17.00
• The biggest burrito we offer! Pastured eggs, ham, sweet potato, black beans, grass fed cheddar and jack cheese, avocado and house made salsa. 100% organic.

• Scramble Protein $16.00
• Pastured eggs, pork sausage, grass fed cheddar, crimini mushrooms. Served with choice of toast and 100% grass fed butter 100% organic! Served with choice of toast and 100% grass fed butter

• Avo Toast - Basic $16.00
• A trendy classic but we do it 100% organic! Avocado, tomato, and sheep & goat's milk feta.

• Scramble Veggie $15.00
• Pastured eggs, crimini mushrooms, spinach, house-made cashew and herb spread, and tomatoes. Served with choice of toast and 100% grass-fed butter 100% organic.

• Veggie Bowl $15.00
• Sweet potato, black beans, spinach and mushrooms & heated in the oven. Topped with avocado, house made cashew and herb spread and house made salsa. To bulk it up add some of our heirloom rice and rainbow quinoa blend. And/or two eggs your way. 100% organic.

• Breakfast Taco Plate $18.00
• Two corn tortillas filled with pastured scrambled eggs, pork sausage & avocado. Served with a side of sweep potato hash, chipotle black beans and house made salsa.

• Scramble Baja $16.00
• Pastured eggs, grass-fed jack, black beans, avocado, house-made salsa, cilantro on top. Served with choice of toast and 100% grass fed butter. 100% organic!

• Breakfast Jackie $15.00
• Over-easy egg, cheddar, and bacon on an organic bun.

• Fried Egg Plate $16.00
• Two pastured, over-easy eggs cooked in grass-fed butter. Then we go around the plate with sections of: fresh arugula, sweet potato hash browns, avocado and a few cherry tomatoes. 100% organic.

• Avo Toast Hash $18.00
• Sweet potato hash browns, avocado, tomatoes, sheep and goat's milk feta. 100% organic.

• Sandwiches
• Grilled Chicken Pesto $17.00
• Organic chicken from local Pasture Bird farm, house-made pesto (nut free), grass-fed jack cheese, spinach, tomatoes. Grilled in grass-fed butter. 100% organic!

• Turkey Kraut Grilled Cheese $18.00
• Turkey from Diestel Family Ranch, avocado, sauerkraut from Edible Alchemy, grass-fed jack cheese, house-made cashew & herb spread grilled up in grass-fed butter. 100% organic!

• Turkey Ca $18.00
• Turkey from Diestel Family Ranch, avocado, grass-fed cheddar, butterleaf lettuce, tomatoes, alfalfa sprouts and house-made ranch on the side. 100% organic.

• Blt $18.00
• Bacon, tomato, butterleaf lettuce, house made avocado mayoIt took me 19 years to get organic bacon in GOODONYA. There were plenty of "natural" brands, and no matter how good the farm is, that sadly means GMO feed.Welcome to the 100% Organic BLT. Yes!Bacon, lettuce, tomato & housemade avocado oil mayo.

• Tuna Salad Sandwich $18.00
• We use the brand American Tuna. They are a third generation family of local fisherman. It's pole-caught, sustainable, tested for mercury, and processed in America. The absolute gold standard of tuna mixed with celery, house-made avocado oil mayo, black pepper. Sandwich is made with grass fed cheddar, butterleaf from Go Green Farm, red onion and alfalfa sprouts.

• Garden Pesto $16.00
• Housemade pesto, cherry tomatoes, cucumbers, sunflower sprouts, arugula, spinach, jack cheese and avocado.100% Organic

• Salads
• Kitchen Sink Salad $20.00
• spring mix, hard-boiled egg, chicken, cucumbers, fermented carrots & ginger, feta, house-made cashew & herb spread, sunflower sprouts. House-made vinaigrette dressing. . 100% organic.

• Thai Salad $17.00
• It's all about the dressing! We make it in house with just enough kick from the jalapeños. This dressing contains a mix of vinegar, mustard, peanut butter, jalapeño, and spices. Goodonya spring mix, pickled carrots, cucumbers, avocado, green onion, raw cabbage, sunflower sprouts, and coconut roasted cashews. 100% Organic.

• Tuna Salad $19.00
• We use the brand American Tuna. They are a third generation family of local fisherman. It's pole-caught, sustainable, tested for mercury, and processed in America. The absolute gold standard of tuna. Tuna salad: we mix it with a generous portion of house-made avocado oil mayo, Himalayan salt and organic black pepper. No soy or canola here! Salad: goodonya spring mix topped with cucumber, tomatoes, sheep & goat's milk feta, avocado, red onion, sunflower sprouts and housemade vinaigrette. 100% organic. Seafood isn't allowed to be certified organic, so wild and sustainable is the best.

• Sprout Probiotic Salad $16.00
• goodonya spring mix, fermented carrots & ginger from Edible Alchemy, sprouts, avocado, tomatoes, cucumbers, house-made cashew & herb spread. Housemade ranch. 100% organic.

• Simple Side Salad $7.00
• goodonya spring mix, cherry tomato, cucumber, and vinaigrette.

• Mexican
• Spicy Quesadilla $19.00
• Jack & cheddar cheese, chorizo, topped with avocado, micro cilantro, side chipotle & roasted salsa

• Chicken Chipotle Burrito $18.00
• Black beans, heirloom rice, three kinds of quinoa, shredded mozzarella, housemade salsa and housemade chipotle sauce. 100% organic!

• Veggie Burrito $15.00
• Sweet potato, black bean, avocado, spinach, mushrooms, cashew & herb spread. House-made salsa.

• Wraps
• Thai Wrap $18.00
• It's all about the dressing! We make it in house with just enough kick from the jalapeños. This dressing contains a mix of vinegars, mustard, peanut butter, jalapeño and spices. Spring mix, pickled carrots , cucumbers, avocado, green onion, raw cabbage, sunflower sprouts, and coconut roasted cashews. Comes veggie. or add organic chicken.

• Kitchen Sink Wrap $20.00
• This one is a winner. Created by our owner Kris standing in the kitchen with a bowl and throwing just about everything in it. Kale, spinach, butterleaf, hardboiled egg, chicken , cucumbers, fermented carrots & ginger, sheep & goat feta, cashew & herb spread, sunflower sprouts. Served with housemade vinaigrette dressing. Wrap this up in a tortilla of your choice. (Chicken salad contains- Pasture Bird Chicken, parsley, onion, and garlic). 100% organic!

• Tuna Salad Wrap $19.00
• We use the brand American Tuna. They are a third generation family of local fisherman. It's pole-caught, sustainable, tested for mercury, and processed in America. The absolute gold standard of tuna. Tuna salad: we mix it with a generous portion of house-made celery, avocado oil mayo, Himalayan salt and organic black pepper. No soy or canola here! Salad: butterleaf lettuce topped with cucumber, tomatoes, sheep & goat's milk feta, avocado, red onion, sunflower sprouts and housemade vinaigrette. 100% organic** FYI: Seafood isn't allowed to be certified organic under current organic regulations, so wild and sustainable is what to look for with all seafood.

• Sprout Probiotic Wrap $16.00
• Kale, spinach, butterleaf, fermented carrots & ginger, sunflower and alfalfa sprouts, avocado, tomato, cucumber, cashew & herb spread with housemade ranch. All these lovely ingredients wrapped up in a tortilla of your choice. 100% organic!

• HYDRATION by GOODONYA
• Hydrate - Glass (16 Oz) $4.50
• Sixteen ounce glass. Our very own organic electrolyte and mineral drink.

• Root Beer $6.50
• Herbal0 sugar Amazeballs Tastes like A&W

• Local Fresh Squeezed Juice $9.00
• Our fresh squeezed Orange or Grapefruit Juice from a local farm.

• Goodonya Hydrate Travel Pack $30.00
• GOODONYA HYDRATE is an organic, low sugar way to get natural minerals and electrolytes into your body every day. HYDRATE tastes real, (because it is), works amazing and travels well. With just seven carbs and one gram of sugar it‚Äôs a delicious way to prevent dehydration and get much needed electrolytes, minerals, and trace minerals into your diet.You are going to drink a lot more water, HYDRATE makes that easy peasy! This is organic hydration¬Æ at its best. If you'd like it shipped copy and paste a link below.

• Green Juice $13.00
• Raw apple, cucumber, kale, parsley, spinach, celery, lemon, ginger.

• Goodonya Hydrate Day Pack $14.00
• GOODONYA HYDRATE is an organic, low sugar way to get natural minerals and electrolytes into your body every day. HYDRATE tastes real, (because it is), works amazing and travels well. With just seven carbs and one gram of sugar it‚Äôs a delicious way to prevent dehydration and get much needed electrolytes, minerals, and trace minerals into your diet.You are going to drink a lot more water, HYDRATE makes that easy peasy! This is organic hydration¬Æ at its best.

• Lattes & Mochas
• Iced Vanilla Mint Latte $7.00
• Sometimes our customers come up with great creations. Thanks to Kirsten for this one! 2.5oz of espresso, milk of choice, vanilla, and a drop of mint essential oil.

• Latte (16 Oz) $6.50
• Double espresso with your choice of steamed milk.

• Repair Latte $8.00
• Double espresso, collagen, mesquite and honey steamed with your choice of steamed milk.

• Iced Naughty Latte $7.50
• If you love coffee ice cream, this is your dream drink. Made with half half and 2%, caramel, and espresso. Poured over ice. This is a 100% organic treat.

• Salted Latte $7.00
• Salted caramel latte. Double espresso, caramel and a dash of salt, with your choice of steamed milk.

• Cashew Vanilla Latte $7.00
• There is just something special about this drink. The flavor combination of our amazing dark roast, the nutty flavor of the milk, and the vanilla are perfect. Housemade cashew milk, double espresso and a dash of vanilla. 16oz cup. 100% Organic.

• Dulce Latte $7.00
• Your choice of vanilla, caramel, raw honey or coconut palm nectar, double espresso and steamed milk.

• Basic Mocha $7.00
• Espresso, raw cacao, and coconut palm nectar. Simple, not too sweet. 100% organic.

• Sweets
• Bliss Balls $4.00
• Raw. Vegan. Gluten Free. 100% organic. Just like they say. They are little balls of bliss! Made by Meet the Source.

• Cheesecake $13.00
• Raw, vegan, and gluten-free, but you wouldn't know it! Perfect cheesecake texture. They are expensive, but it's really like four desserts, if you can eat just one big bite at a time, which I can't. 100% organic.

• Cookie $5.00
• House-made, gluten free cookies. 100% organic and 100% addicting. Trust me, do not order these. Ingredients: organic butter, organic brown sugar, organic eggs, organic vanilla, baking soda (aluminum free), Himalayan salt, organic chocolate chips (soy free). Mixed with our gluten-free flour.

• Goodonya Balls $4.00
• 100% organic, made in house!

• Vegan Brownie $3.00
• House-made, gluten free, vegan brownie. 100% organic. 100% fudgey.

• Seasonal Muffin $7.00
• House-made muffin.Rotating flavors. Always GF

• Traditional Coffee
• Espresso $5.00
• Double shot espresso! Fair trade, organic.

• Drip (16 Oz) $5.50
• Organic, fair trade, dark roast coffee from cafe moto.

• Americano (16 Oz) $5.50
• Bold, dark, rich double espresso and water.

• Espresso Macchiato (2.5 Oz) $5.25
• Espresso topped with a tiny bit of foam.

• Cappuccino (10 Oz) $6.00
• 10 ounce drink. 2.5 ounces of espresso with your choice of foamed milk. 100% organic.

• Flat White $5.50
• Made in the traditional Australian style. Dark, Rich, Strong. This is all about the ratio of milk to espresso. The total drink is 6- 7 ounces. 4 ounces of raw whole, 100% grass fed milk. 2.5 ounces of espresso.

• Kids
• Kid Quesadilla $8.00
• Blend of cheddar and jack cheese on your choice of tortilla. Add chicken or avocado for an upgrade! Served with cucumbers & ranch or orange slices.

• Kid Bean & Cheese Burrito $9.00
• Black beans & mozzarella with your choice of tortilla.

• Kids Pancakes $8.00
• OMG. We finally have them. High ProteinLow SugarHealthy FatsGF Amazing TasteServed with pure maple syrup and 100% grass fed butter. 100% Organic.

• Kid Grilled Cheese $8.00
• Blend of cheddar and jack cheese on your choice of bread. Served with cucumbers & ranch or orange slices.

• Sides
• Bacon $6.00
• 100% organic

• Breakfast Sausage $6.00
• 100% organic

• Side Of Chicken $6.00
• 2.5oz, 100% organic

• Sweet Potato Hash $5.00
• Sweet potato hash, 100% organic

• Pickles $3.00
• 100% organic

• Sauerkraut $5.00
• 100% organic

• Side Salad $7.00
• Fresh greens, your choice of dressing. 100% organic

• Avocado $4.00
• 100% organic

• Bone Broth
• Bone Broth (16 Oz Glass Jar) $17.00
• Local, Organic Bone Broth. Simmered for 24-48 hours with apple cider vinegar and organic veggie/spices. All stainless utensils are used in the preparation with Local Spring Water. Heal your gut, lubricate your joints, soothe your soul!Broth is served cold Heat on stove topWe know this is expensive, this is not just a soup, this is liquid gold and the highest quality broth you can purchase. This is nature's medicine.

• Tea Lattes & Hot Tea
• Tea Latte - Matcha Protein $8.00
• Matcha, collagen, vanilla, cinnamon. Any milk you want. All organic!

• Tea Latte - Black Chai $7.00
• Black chai, vanilla, cinnamon. You choose the milk! All organic!

• Black Matcha $7.50
• Wild Orchard Ayr Black Matcha sweetened with 100% organic maple syrup.

• Mud Wtr Chai Latte $6.50
• Masala Chai with Cacao, Lion's Mane, Cordyceps, Chaga, Reishi, Cinnamon Tumeric and Himalayan Salt.

• Tea Latte - Custom $5.50
• Create any tea latte your heart desires! 100% organic.

• Tea $5.00
• Hot or Iced. All Organic!

• Tea Latte - Rooibos $6.50
• Rooibos tea, vanilla, cinnamon. Your choice of milk. 100% organic.

• Golden Milks
• Golden Milk $6.50
• Blend of coconut milk, turmeric, raw honey, cinnamon, and black pepper. Steamed warm. Hundred percent organic.

• Golden Chai $7.50
• We add organic, unsweetened chai to a blend of coconut milk, turmeric, raw honey, cinnamon, and black pepper. 100% organic.

• Golden Matcha $7.50
• We add organic matcha to a blend of coconut milk, turmeric, raw honey, cinnamon, and black pepper. 100% organic.

• Golden Espresso $7.50
• This is my favorite way to do it. 2.5oz of organic espresso added to a blend of coconut milk, turmeric, raw honey, cinnamon, and black pepper. 100% organic. You're welcome.

• Open Your Mind
• Classic $8.50
• Coffee blended with organic, 100% grass-fed butter and organic raw coconut oil.

• Butta $8.50
• Coffee blended with organic 100% grass-fed butter and organic raw honey, in a cinnamon lined cup. 100% organic.

• Clarified $8.50
• Coffee blended with organic 100% grass-fed ghee and organic raw coconut oil. Our ghee--like our butter--is from Spring Hill Dairy, a CA farm. It is made with traditional ayurvedic methods and is fantastic!

• Vegan $8.50
• Coffee blended with organic, raw coconut oil and a dash of organic coconut palm nectar.

• Utensils
• Add Utensils