ForageSF Wild Kitchen

• Grains
• Fiesta Bowl
• black/red rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja

• Power Bowl
• Black/Red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, green goddess. Vegetarian. Gluten Free.

• Thai Bowl
• black/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto

• Fiesta Bowl
• Black/Red rice, local corn, poblano cabbage slaw, cheddar cheese, black bean spread, house pico de gallo, cilantro, tortilla strips, salsa roja. Vegetarian. Gluten Free.

• Mole Bowl
• Black rice, quinoa, local corn, black beans, pickled red onion, toasted pepitas, feta cheese, guajillo mole sauce, cilantro, lime juice. Vegetarian. Gluten Free.

• Mole Bowl
• Black rice, quinoa, local corn, black beans, pickled red onion, toasted pepitas, feta cheese, guajillo mole sauce, cilantro, lime juice. Vegetarian. Gluten Free.

• Thai Bowl
• Black/Red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto. Vegan. Gluten Free.

• Power Bowl
• Black/Red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, green goddess. Vegetarian. Gluten Free.

• Power Bowl
• black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

• Thai Bowl
• Black/Red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto. Vegan. Gluten Free.

• Fiesta Bowl
• Black/Red rice, local corn, poblano cabbage slaw, cheddar cheese, black bean spread, house pico de gallo, cilantro, tortilla strips, salsa roja. Vegetarian. Gluten Free.

• Salads
• Batatas (online Only)
• romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja

• Local Roots
• kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette

• Cultured Cobb
• romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette

• Batatas
• romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja

• Cultured Cobb
• romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette

• Local Roots
• kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette

• Chicken Caesar
• romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing

• Chicken Caesar
• romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing

• Greens
• Local Roots
• mixed greens, spinach, roasted beets, brussels sprouts, candied walnuts, citrus roasted fennel, goat cheese, maple balsamic vinaigrette

• Batatas Rancheros
• Romaine, roasted sweet potatoes, local corn, black beans, avocado, cilantro, green onion, salsa roja. Vegetarian. Gluten Free.

• Forage Caesar
• Kale, romaine, local eggs, golden raisins, Madison Sourdough croutons, parmesan, vegan caesar. Vegetarian.

• Cultured Cobb
• Romaine, corn, tomato, avocado, bacon, local egg, blue cheese, green onion, roasted chicken, & red wine vinaigrette. Gluten Free.

• Local Roots
• Mixed greens, spinach, roasted beets, candied walnuts, roasted fennel, goat cheese, maple balsamic vinaigrette. Vegetarian. Gluten Free.

• Batatas Rancheros
• Romaine, roasted sweet potatoes, local corn, black beans, avocado, cilantro, green onion, salsa roja. Vegetarian. Gluten Free.

• Chicken Caesar
• romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing

• Cultured Cobb
• Romaine, local corn, tomato, avocado, bacon, local egg, blue cheese, green onion, roasted chicken, & red wine vinaigrette. Gluten Free.

• Seasonal Bowls
• Buddha
• Black rice, quinoa, garbanzo beans, pickled red onions, curry cauliflower, carrots, baingan bharta (warm tomato-eggplant sauce), cilantro, herb vinaigrette. Vegan. Gluten Free.

• Mole Bowl
• Black Rice, Quinoa, corn, black beans, pickled red onions, feta, roasted pepitas, guajillo mole sauce, cilantro, lime juice

• Buddha
• Black/Red Rice, quinoa, garbanzo beans, roasted curry cauliflower, pickled red onion, carrots, cilantro, Baingan Bharta(warm tomato eggplant sauce), herb vinaigrette

• Buffalo
• romaine, black rice, carrots, celery, pickled onions, brussels sprouts, buffalo sauce (contains dairy), ranch (contains dairy), & your choice of roasted chicken, lentil meatballs, or tofu

• Buffalo
• romaine, black rice, carrots, celery, pickled onions, brussels sprouts, buffalo sauce (contains dairy), ranch (contains dairy), & your choice of roasted chicken, lentil meatballs, or tofu

• The Jerk
• black/red rice, spinach, sweet potatoes, poblano cabbage slaw, black beans, warm jerk sauce, jerk relish, choice of chicken or tofu

• Caprese
• mixed greens, romaine, cherry tomatoes, avocado, Madison Sourdough croutons, burrata, italian basil pesto (nut free), sun dried tomato vinaigrette

• Mole Bowl
• Black/Red Rice, Quinoa, corn, black beans, pickled red onions, feta, roasted pepitas, guajillo mole sauce, cilantro, lime juice

• Buddha
• Black rice, quinoa, garbanzo beans, pickled red onions, curry cauliflower, carrots, baingan bharta (warm tomato-eggplant sauce), cilantro, herb vinaigrette. Vegan. Gluten Free.

• Caprese
• mixed greens, romaine, cherry tomatoes, avocado, Madison Sourdough croutons, burrata, italian basil pesto (nut free), sun dried tomato vinaigrette

• Easy Being Green
• Jasmine white rice, smoked mushrooms, pickled radish & carrot, mint, jalapeño, green curry. Vegan. Gluten Free.

• Poke
• black/red rice, pickled onion & jalapeno, marinated pineapple, guacamole, raw ahi tuna, sesame seeds, sriracha mayo

• Mole Bowl
• Black Rice, Quinoa, corn, black beans, pickled red onions, feta, roasted pepitas, guajillo mole sauce, cilantro, lime juice

• Easy Being Green
• Jasmine white rice, smoked mushrooms, pickled radish & carrot, mint, jalapeño, green curry. Vegan. Gluten Free.

• Greens & Grains
• Club Med
• arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta, hummus, cilantro, pita chips, creamy tahini

• Avocado Crunch
• black/red rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, forage tuna salad, avocado green goddess

• Cashew Bowl
• black rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette

• Cashew Bowl
• black/red rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette

• Avocado Crunch
• black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, forage tuna salad, avocado green goddess

• Club Med Bowl
• arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini

• Greens + Grains
• Cashew Bowl
• Black/Red rice, mixed greens, roasted broccoli, pickled radish and carrot, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette. Vegetarian. Gluten Free.

• Cashew Bowl
• Black/Red rice, mixed greens, roasted broccoli, pickled radish and carrot, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette. Vegetarian. Gluten Free.

• Salmon Bowl
• Quinoa, spinach, poblano cabbage slaw, roasted red pepper, sprouts, roasted fennel, smoked salmon, green goddess. Gluten Free.

• Salmon Bowl
• Quinoa, spinach, poblano cabbage slaw, roasted red pepper, sprouts, roasted fennel, smoked salmon, green goddess. Gluten Free.

• Fish Taco Bowl
• Black rice/Red, romaine, poblano cabbage slaw, local corn, avocado, feta, tortilla strips, roasted whitefish ceviche, green onion, cilantro-lime yogurt vinaigrette (contains dairy)

• Club Med Bowl
• Mixed greens, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, roasted red pepper hummus, cilantro, pita chips, herb vinaigrette. Vegetarian.

• Club Med Bowl
• mixed greens, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, roasted red pepper hummus, cilantro, pita chips, creamy tahini

• Fish Taco Bowl
• Black rice/Red, romaine, poblano cabbage slaw, local corn, avocado, feta, tortilla strips, roasted whitefish ceviche, green onion, cilantro-lime yogurt vinaigrette (contains dairy)

• Grain Bowls
• Fiesta Bowl
• black rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja

• Tuna Poke Bowl
• black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo

• Thai Bowl
• black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto

• Power Bowl
• black rice, rosemary brown lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

• Soups & Sides
• Tomato Bisque (8oz)
• tomato, onion, garlic, butter, milk, cream, salt & pepper. garnished with green onion and Madison Sourdough Croutons

• Tomato Bisque
• tomato, onion, garlic, butter, milk, cream, salt & pepper. garnished with green onion and Madison Sourdough croutons.

• Vegan Chili
• 3-bean chili garnished with raw onion and tortilla strips.

• Seasonal Soup
• Vegan Chili
• 3-bean chili garnished with raw onion and tortilla strips.

• Vegan Sausage & Kale (cup - 4oz)
• kale, vegetable stock, onion, carrot, celery, plant based sausage, spices, lemon

• Tomato Bisque
• tomato, onion, garlic, butter, milk, cream, salt & pepper. garnished with green onion and Madison Sourdough croutons.

• Vegan Sausage & Kale (bowl - 16oz)
• kale, vegetable stock, onion, carrot, celery, plant based sausage, spices, lemon

• Tomato Bisque (8oz)
• tomato, onion, garlic, butter, milk, cream, salt & pepper. garnished with green onion and Madison Sourdough Croutons

• Featured
• Spring Roll Wrap
• mixed greens, carrots, cucumbers, roasted scallions, and fresh mint in a sweet chili sauce with thin sliced roasted pork shoulder in a flour tortilla (no modifications)

• Citrus & Roasted Fennel Salad
• kale, roasted fennel, orange wheels, aleppo pepper, orange vinaigrette, thai basil pesto

• Asparagus & Arugula Salad
• arugula, roasted asparagus, dill, shaved parmesan, tamari vinaigrette

• Value Menu
• Small Thai Bowl
• black/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto (no substitutions, omissions are ok, protein additions are ok)

• Small Cultured Cobb
• romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette (no substitutions, omissions are ok, protein additions are ok)

• Small Power Bowl
• black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess (No substitutions, omissions are ok, protein additions are ok)

• Beverages
• Forage Organic Peach Kombucha
• White tea + pure peach + hints of quince = a deliciously delicate balance of fruits’n flowers. The kombucha with a surprisingly shy, sweet side. Brewed & canned in Fitchburg, WI.

• Forage Organic Raspberry Kombucha
• Tart sparkles + earthy herbal + crisp hibiscus = sweetness turned tangy on a dare. The kombucha with two teas and double the flavor. Brewed & canned in Fitchburg, WI.

• Forage Organic Pineapple Tepache

• Forage Organic Watermelon Lime Tepache

• Open Water (sparkling)
• purified water with electrolytes, in an aluminum bottle

• Forage Organic Ginger Tepache

• Juiced! Lean + Clean
• Kale, apple, cucumber, lime and ginger blend that’s low in calories, but big on benefits.

• Forage Organic Hibiscus Kombucha

• Forage Organic Hibiscus Tepache

• Open Water (still)
• purified water with electrolytes, in an aluminum bottle

• Wraps
• Chicken Bacon Caesar Wrap
• romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla. (no modifications)

• Spring Roll Wrap
• mixed greens, carrots, cucumbers, roasted scallions, and fresh mint in a sweet chili sauce with thin sliced roasted pork shoulder in a flour tortilla (no modifications)

• Make Your Own
• Make Your Own
• choose up to 2 bases, 3 standard ingredients, and 1 dressing (additional ingredients available for additional charge)

• Make Your Own
• Includes your choice of two bases, three standard ingredients, and your choice of dressing (additional ingredients available for additional charges)

• Make Your Own
• Includes your choice of two bases, three standard ingredients, and your choice of dressing (additional ingredients available for additional charges)

• Featured Soup
• Carrot Ginger Soup
• pureed soup topped with carrots and chives

• Merch + More
• Fizzeology Foods - Fermented Chili Sauce
• Fermented Chili Sauce is a hot sauce made of Red Jalapenos, Garlic, Salt, and Apple Cider Vinegar. Made in Viroqua, WI

• Forage Hydro Flask (32oz)

• Forage Corduroy Hat

• Refreshers
• Grapefruit Kombucha

• Raspberry Kombucha

• Lemon-ginger Kombucha

• Blackberry-grape Kombucha

• Raspberry Kombucha

• Green Juice
• Apples, Kale, Lemon, & Cucumber (no added sweeteners)

• Peach Blossom Palmer

• Ginger Lemonade

• Ginger Lemonade

• Peach Kombucha

• Raspberry Kombucha

• Blackberry-grape Kombucha

• Green Juice
• Apples, Kale, Lemon, & Cucumber (no added sweeteners)

• Lemon-ginger Kombucha

• Peach Blossom Palmer

• Peach Kombucha

• Tropical Kombucha

• Tropical Kombucha

• Limited Time Only!
• Orange Zing
• Jasmine white rice, roasted broccoli, sugar snap pea pods, sunflower sprouts, green onion, orange zing sauce, roasted chicken or tofu

• Orange Zing
• Jasmine white rice, roasted broccoli, sugar snap pea pods, sunflower sprouts, green onion, orange zing sauce, roasted chicken or tofu