3 Natives

• Acai Bowls
• The Local $10.50
• Acai, Granola, Banana, Blueberry, Strawberry, Honey (Our Granola Contains Nuts)

• Pb&a Bowl $9.25
• Acai, Granola, Peanut Butter, Banana, Strawberry (Our Granola Contains Nuts)

• Jb Bowl $10.50
• Acai, Greek Yogurt, Granola, Peanut Butter, Strawberry, Pineapple, Coconut Shaving, Hemp Seeds* Our Granola Contains Nuts *

• Vot $9.25
• Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds (Our Granola Contains Nuts)

• Tequesta Dragon Bowl $10.50
• Dragonfruit, Granola, Blueberry, Raspberry, Strawberry, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

• The Calypso $9.25
• Greek Yogurt, Granola, Almond Butter, Banana, Blueberry, Raspberry, Pineapple, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

• Chronic $9.25
• Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey (Our Granola Contains Nuts)

• Estes Bowl $9.25
• Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey (Our Granola Contains Nuts)

• Smoothies
• Chuck Norris $11.00
• Strawberry, Banana, Peanut Butter, Chocolate Protein (Whey), Almond Milk

• Strawnana $8.75
• Strawberry, Banana, Almond Milk

• All Hopped Up $11.00
• Cold Brew Coffee, Banana, Almond Butter, Chocolate Protein (Whey)*This smoothie requires Banana.(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

• The Callie Special $11.00
• Banana, Spirulina, Spinach, Almond Butter, Cacao Powder, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

• The Sunrise $11.00
• Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk

• The Jam $11.00
• Acai, Banana, Strawberry, Peanut Butter, Almond Milk

• The Pump $11.00
• Banana, Almond Butter, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

• Spin My Avocado $11.00
• Avocado, Banana, Strawberry, Pineapple, Spinach, Honey, Almond Milk

• Pink Dragon $11.00
• Dragonfruit, Banana, Raspberry, Honey, Almond Milk

• Kados Kolada $8.75
• Banana, Pineapple, Coconut Water

• Berry Natural $11.00
• Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water

• Going Green $8.75
• Banana, Pineapple, Kiwi, Kale, Coconut Water

• Wraps & Salads
• Chicken Caesar $13.50
• Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Pico De Gallo, Crumbled Croutons, Parmesan Cheese, Sprouts with Caesar Dressing

• Greek (updated Recipe) $13.00
• Wrap or Salad, Chicken Breast OR Hummus, Romaine, Cucumber, Red Pepper, Red Onion, Pepperochini, Kalamata Olives, Feta Cheese, Pico De Gallo, Served with Citrus Vinaigrette Dressing

• The Cobb (updated Recipe) $13.50
• Wrap or Salad, Chicken Breast, Romaine, Hard Boiled Egg, Avocado, Cucumber, Red Pepper, Pico De Gallo, Purple Cabbage, Red Onion, Blue Cheese, Sprouts, Served with Balsamic Dressing

• Thai Chicken $13.50
• Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Carrot, Pineapple, Sprouts, Served with Ginger Dressing

• Tuna Salad $13.50
• Wrap or Salad, Tuna Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

• Buffalo Chicken $13.50
• Wrap or Salad, Chicken Breast, Romaine, Carrot, Cucumber, Sprouts, Served with Buffalo Blue Cheese Dressing

• Curry Chicken $13.50
• Wrap or Salad, Curry Chicken, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Ginger Dressing

• Tex Mex $13.50
• Wrap or Salad, Chicken Breast, Romaine, Carrot, Red Pepper, Avocado, Pico De Gallo, Corn Salsa, Sprouts, Served with Avocado Ranch Dressing

• Create Your Own Salad $11.00

• Chicken Salad $13.50
• Wrap or Salad, Chicken Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

• Veg Head $13.50
• Wrap or Salad, Hummus, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Citrus Vinaigrette Dressing

• Bagels & Toasts
• Avocado Mango Toast $12.25
• Multigrain Bread, Avocado, Mango, Cayenne, Sprouts

• The Mission Beach Bagel $12.25
• Specified Bagel, Tuna Salad, Tomato, Avocado, Cucumber, Sprouts

• Bagel (toasted) $5.50

• Nutty Nanner Bagel $8.75
• Specified Bagel, Peanut Butter, Banana, Honey

• California Bagel $9.75
• Specified Bagel, Avocado, Cream Cheese, Tomato, Cucumber, Sprouts

• Protein Toast $12.25
• Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts

• Hot & Pressed ????
• The Farmer ???? $13.50
• Hard Boiled Egg, Spinach, Tomato, Avocado, Kerrygold Cheese

• Hot Chix ???? $13.50
• Chicken Breast, Spinach, Cucumber, Carrot, Served with Buffalo Blue Cheese Dressing*HOT & PRESSED*

• Breakfast Burrito ???? $13.50
• Chicken Breast, Hard Boiled Egg, Pico, Corn Salsa, Kerrygold Cheese, Cayenne Pepper, Avocado Ranch Dressing *HOT & PRESSED*

• The Hawaiian ???? $13.50
• Chicken Breast, Spinach, Purple Cabbage, Carrots, Pineapple, Served with Ginger Dressing*HOT & PRESSED*

• Hercules ???? $13.50
• Chicken Breast, Spinach, Purple Cabbage, Pico, Croutons, Parmesan Cheese, Served with Caesar Dressing*HOT & PRESSED*

• The Estrada ???? $12.25
• Multigrain Bread, Hard Boiled Egg, Tomato, Cayenne Pepper, Kerrygold Cheese, Served with Avocado Ranch Dressing*HOT & PRESSED*

• Southwest ???? $13.50
• Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing *HOT & PRESSED*

• Tuna Melt ???? $12.25
• Multigrain Bread, Tuna Salad, Spinach, Tomato, Kerrygold Cheese*HOT & PRESSED*

• Coffee
• Iced Coffee $5.00
• Brewed Fresh Daily

• Latte $4.75
• Type of coffee made with espresso and hot steamed milk, milkier than a cappuccino. Typically Served Hot

• Dirty Chai Latte $5.25
• A Dirty Chai is a regular cup of chai latte with a shot of espresso. Served Hot or Cold.

• Cold Brew (on Tap 16 Oz) $5.50
• Slow-Steeped for 20 Hours

• Matcha Latte $5.25
• Traditional Matcha Green Tea, unsweetened. Served Hot or Cold.

• Mocha $5.25
• A double shot of espresso, chocolate syrup and steamed milk. Typically Served Hot.

• Cappuccino $4.75
• A cappuccino is an espresso drink with steamed milk, milk foam and espresso.

• Hot Coffee $3.50
• Traditional Hot Drip Coffee.

• Macchiato $4.25
• Steamed Milk, Espresso

• Espresso $2.00
• Single or Double

• Americano $4.25
• Espresso diluted with hot water. Served Hot or Cold.

• Cortado $5.00
• Espresso, Steamed Milk

• Chai Latte $4.75
• A chai latte is made by mixing steamed milk with black tea that has been infused with spices. Served Hot or Cold.

• Flat White $4.75
• The flat white coffee is an espresso-based coffee drink accompanied with steamed milk and microfoam. Typically Served Hot.

• Cold Pressed Juices & Shots
• Easy Greens $12.25
• Spinach, Kale, Cucumber, Celery, Green Apple

• Loaded Greens $12.25
• Spinach, Kale, Romaine, Cucumber, Celery, Lemon, Lime

• Lean N' Green $12.25
• Pear, Pineapple, Kale, Lime

• Twisted Ginger (shot) $6.25
• Pineapple, Ginger, Honey

• Slim N' Spicy $8.75
• Lemon, Cayenne, Ginger Root, Filtered Water

• The Beet $12.25
• Beet, Orange, Carrot, Gala Apple

• Ginger Root (shot) $6.25
• Ginger Root

• Turmeric Root (shot) $6.25
• Turmeric Root, Lemon

• Blue Lemonade $8.75
• Blue Spirulina, Lemon, Purified H2O, Raw Sugar Cane

• Munchies (Chips & Snacks)
• Deep River Chips $1.25

• Hippeas $3.00
• Chickpea Puffs

• Hard Boiled Egg $2.00
• 1 Hard Boiled Egg

• Stacy's Pita Chips $1.25

• Lesser Evil - Himalayan Sea Salt Popcorn $2.50

• Terra Chips $7.50

• Fro Pro - Protein Bar $4.25
• if flavor you selected is not in stock we will substitute with another flavor.

• Miscellaneous Beverages
• 3natives Kombucha $7.50

• Saint James Tea $4.00
• if flavor you selected is not in stock we will substitute with another flavor.

• Bottle Water (can) $3.00

• Niagara Water $1.25

• Cold Brew (la Colombe) $5.00

• 100 Coconut Water $3.50

• Celsius Energy Beverage $4.25
• if flavor you selected is not in stock we will substitute with another flavor.

• Perrier - Original $2.50

• Catering
• Wrap Platter $87.00
• A variety of 2 types of wraps of your choice served with paired dressing. Serves 7-10. (You can also ordering Catering In Store or on www.3Natives.com/catering/)

• Salad Platter $93.00
• Your choice of salad. Serves 7-10 people.(You can also ordering Catering In Store or on www.3Natives.com/catering/)