Greens and Proteins

Greens and Proteins > Menu View Details

Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
  • Juice
  • Wellness Drink
  • Green grape, green apple, kale, spinach, collard greens, ginger, flax, pineapple, orange, lime, wheat-grass (286 cal | 2.5 fat | 67 carbs | 6 protein)
  • Green Ginger Limeade
  • Green grape, spinach, ginger, lime (277 cal, .5 fat, 72 carbs, 3 protein)
  • Fresh Beetz Juice
  • Beets, spinach, ginger, lemon, carrot orange, green grapes (213 cal | .7fat | 54 carbs | 3 protein )
  • Watermelon Strawberry Juice
  • Watermelon, strawberry, raspberry (221 cal | .5 fat | 56 carbs | 2 protein)
  • Loaded Antioxidant Chiller Juice
  • Green grapes, blueberry, blackberry (313 cal | 1 fat | 80 carbs | 3 protein )
  • Carrot Juice
  • Carrot, green grapes, green apple, ginger, lemon (32cal | 1 fat | 83 carbs | 3 protein)
  • Straight To The Heart - Ginger Lime Juice
  • Green grapes, honey, avocado pit, wheatgrass, ginger, lime (211 cal | 55 carbs | 2 protein)
  • Straight To The Heart - Orange Pineapple Juice
  • Green grapes, honey, avocado pit, orange, pineapple, lime (236 cal | 62 carbs | 2 protein)
  • Smoothie
  • Chocolate Pb Banana Smoothie
  • Cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey ( 715 cal | 37 fat | 94 carbs | 17 protein)
  • Green Shake
  • (574 cal, 23gm fat, 87 carbs, 14gm protein) banana, almonds, mango, orange, apple, avocado, spinach, collard greens, & kale.
  • Acai Berry Smoothie
  • Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey. (360 cal | 4 fat | 89 carbs | 4 protein)
  • Malibu Breeze Smoothie
  • Green grape, pineapple, orange, squash, carrot, cabbage, banana, strawberry, peach, chia, flax, coconut, honey (422 cal | 4 fat | 93 carbs | 7 protein
  • Acai Breakfast Smoothie
  • Acai, banana, pineapple, blueberry, blackberry, peach, honey (387 cal | 10 fat | 65 carbs | 4 protein)
  • Banana Split Smoothie
  • Banana, strawberries, peaches, squash, cabbage, carrots & walnuts. (574 cal | 28 fat | 70 carbs | 16 protein)
  • Green Leaf Berry Blast Smoothie
  • Strawberry, blueberry, raspberry, pineapple, lemon, carrot, cabbage, spinach, kale (316 cal | 4 fat | 69 carbs | 4 protein)
  • Chocolate Veggiechino Smoothie
  • Cacao, chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax, chia, raisin, green grapes, honey, avocado pit, orange, pineapple, lime (430 cal | 20 fat | 64 carbs | 11 protein)
  • Breakfast
  • Berry Parfait
  • house made granola, strawberry yogurt, fresh berries (356 cal, 13 fat, 52 carbs, 11 protein)
  • G&p Granola
  • oats, flax, walnut, coconut, raisin, agave, sucanat, fresh berries (604 cal, 33 fat, 75 carbs, 11 protein)
  • Acai Sorbet Berry Bowl
  • sugar-free acai sorbet, banana, pineapple, fresh berries, granola (307 cal, 8g fat, 51 carbs, 3 protein)
  • Real Deal Oatmeal
  • steel cut oats, flax, cinnamon, sucanat, almond milk, banana, raisin (314 cal, 7 fat, 61 carbs, 6 protein)
  • Granola Crusted Whole Wheat French Toast
  • French toast crusted in our house-made granola and walnuts & served agave syrup & fried banana (576 cal)
  • Multigrain Protein Pancakes
  • pancakes, walnut, banana, agave (582 cal, 22 fat, 48 carbs, 23 protein)
  • 3 Eggs & House Made Turkey Sausage
  • 3 eggs, house made turkey sausage, tofu home fries or choice of side (361 cal, 10 fat, 19 carbs, 47 protein)
  • Steak & Eggs
  • two eggs, steak, wheat bread, potato medley (685 cal, 37 fat, 47 carbs, 47 protein)
  • Greek Scamble
  • egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries (333 cal, 7 fat, 37 carbs, 29 protein)
  • G&p Loco Moco
  • angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (530 cal, 16 fat, 57 carbs, 31 protein)
  • Impossible Loco Moco
  • Impossible patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (570 cal, 15 fat, 66 carbs, 30 protein)
  • G&p Breakfast Burrito
  • eggs, onion, tomato, roasted chili, house-made turkey sausage, cheddar, salsa, tofu home fries (771 cal, 33 fat, 48 carbs, 62 protein)
  • Steak & Egg Burrito
  • eggs, potato, steak, cheddar, fruit cup (1,005 cal, 53 fat, 76 carbs, 56 protein)
  • Sw Tofu & Soy Chorizo Burrito
  • tofu, soy chorizo, roasted chili, cilantro, tomato, onion, salsa, tofu home fries (617 cal, 26 fat, 51 carbs, 40 protein)
  • Grilled Vegetable Frittata
  • baked eggs, caramelized onion, tomato, artichoke, zucchini, herb (514 cal, 40 fat, 11 carbs, 22 protein)
  • Turkey Broccoli & Mozzarella Frittata
  • baked eggs, oven-roasted turkey, broccoli, mozzarella (678 cal, 48 fat, 7 carbs, 37 protein)
  • Tomato Mozzarella & Basil Frittata
  • baked eggs, mozzarella, tomato, basil (623 cal, 41 fat, 9 carbs, 32 protein)
  • Small Pickings
  • American Toast
  • Pumpernickel toast, avocado, sunny side up egg, turkey bacon (390 cal, 24 fat, 28 carbs, 16 protein)
  • Italian Toast
  • Pumpernickel toast, avocado, tomato, mozzarella, balsamic (350 cal, 19 fat, 37 carbs, 9 protein)
  • Greek Toast
  • Pumpernickel toast, avocado, sunny side up egg, tomato, feta, greek dressing (370 cal, 16 fat, 29 carbs, 37 protein)
  • Thai Peanut Chicken Strips
  • Chicken strips, spicy peanut sauce, carrot, cucumber, slaw (505 cal, 25 fat, 13 carbs, 59 protein)
  • Vegan Thai Peanut Chick'n Strips
  • Gardein chick'n strips, spicy peanut sauce, carrot, cucumber, slaw
  • Hummus & Pita
  • Artichoke & roasted red pepper hummus, lavash chips, toasted pita (361 cal, 17 fat, 41 carbs, 11 protein)
  • Grilled Buffalo Chicken Strips
  • Chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce (340 cal, 11 fat, 5 carbs, 52 protein)
  • Vegan Buffalo Chick'n Strips
  • Gardein chick'n strips, carrot, celery, ranch, spicy citrus buffalo sauce (Cal – 3293 | Fat – 13 | Carbs – 12 | Protein – 33)
  • Pizza
  • The Greek Pizza
  • Red pepper hummus, tomato, cucumber, kalamata olive, feta (296 cal, 14 fat, 48 carbs, 11 protein)
  • Veggie Pizza
  • Red sauce, tomato, spinach, onion, artichoke, red pepper, kalamata olive, mozzarella, vegan mozzarella option (342 cal, 14 fat, 56 carbs, 17 protein)
  • Bbq Chicken Pizza
  • Grilled chicken, BBQ sauce, cheddar, mozzarella, onion, cilantro. Chick’n $2 sub (510 cal, 14 fat, 60 carbs, 38 protein)
  • Margherita Pizza
  • Red sauce, mozzarella, tomato, roasted garlic, basil (374 cal, 11 fat, 58 carbs, 15 protein)
  • Soups
  • Chicken Lime Soup
  • Chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, brown rice. ( Cal – 347 | Fat – 2.5 | Carbs – 60 | Protein – 19 )
  • White Bean Chili
  • Calories – 281 | Fat (gm) – 17 | Carbs – 18 | Protein (gm) – 15
  • Meaty Potato Soup
  • Turkey, turkey bacon, potato, onion, garlic, seasoning, cream, kale. Served with lavash chips. ( Cal – 260 | Fat – 15 | Carbs – 8 | Protein – 18 )
  • Lentil Soup
  • Lentils, zucchini, squash, tomato, onion, garlic, spinach. (Cal – 110 | Fat – 1 | Carbs – 22 | Protein – 7)
  • Tomato Basil Bisque
  • Roma tomatoes, marinara, basil, onion, garlic, cream. Served with lavash grilled cheese. (Cal – 120 | Fat – 9.5 | Carbs – 38 | Protein – 1)
  • Salads
  • Ahi Protein Salad
  • Seared ahi tuna, balsamic portabella, sunflower seeds, artichoke hearts, egg, tofu, avocado, romaine, arugula, citrus vinaigrette (Cal – 559 | Fat – 36 | Carbs – 21 | Protein – 43)
  • Albacore Tuna Salad
  • Albacore, tomato, celery, cucumber, bibb lettuce, dijon dressing ( Cal – 185/266 | Fat – 6/8 | Carbs – 10/12 | Protein – 16/30)
  • Chicken Quinoa Salad
  • Chicken, quinoa, mint, cranberry, celery, fennel, spiced pumpkin seeds, cider vinaigrette (Cal – 555 | Fat – 18 | Carbs – 48 | Protein 48)
  • G&p Chopped Salad
  • Roasted turkey, spinach, roasted corn, cranberry, pumpkin seeds, artichoke, tomato, couscous, balsamic, buttermilk pesto (Cal – 501 | Fat – 15 | Carbs – 68 | Protein – 21)
  • Low-carb Caesar Salad
  • Romaine, parmesan cheese & crisps, caesar ( Cal – 277/410 | Fat – 22/31 | Carbs – 9/15 | Protein – 11/19 )
  • Rough Cut Roma Tomato Salad
  • Greens, tomato, cucumber, dill, feta, greek dressing (Cal – 269/390 | Fat – 23/33 | Carbs – 11/18 | Protein – 8/12)
  • Skinny Chef Salad
  • Roasted turkey, romaine, kale, cucumber, tomato, swiss, egg, agave dijon (Cal – 291/381 | Fat – 11/11 | Carbs – 17/24 | Protein – 26/37)
  • Steak Salad
  • Steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette (696 cal, 58 fat, 17 carbs, 32 protein)
  • Bowls
  • Greek Turkey Bowl
  • Turkey, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)
  • Chicken Teriyaki Bowl
  • Chicken, basmati rice, squash, zucchini, asparagus, mushroom, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)
  • Thai Peanut Chicken Bowl
  • Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce (697 cal, 25 fat, 65 carbs, 51 protein)
  • Salmon Teriyaki Bowl
  • Salmon, basmati rice, cucumber, tomato, asian slaw, carrot, broccoli, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)
  • Bulgogi Korean Steak Bowl
  • Steak, brown rice, cabbage, pepper, cucumber, tomato, carrot, broccoli, green onion, sesame, bulgogi sauce (618 cal, 20 fat, 72 carbs, 38 protein)
  • Greek Impossible Bowl
  • Impossible Burger, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)
  • Vegan Chick'n Teriyaki Bowl
  • Grilled Gardein Chick’n, basmati rice, squash, zucchini, asparagus, mushroom, teriyaki, sesame (725 cal, 35 fat, 75 carbs, 43 protein)
  • Vegan Thai Peanut Chick’n Bowl
  • Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce (697 cal, 25 fat, 65 carbs, 51 protein)
  • Tacos
  • Ahi Tacos
  • Seared ahi tuna, cabbage, avocado, cucumber mango salsa, sriracha grape vinaigrette (415 cal, 15 fat, 47 carbs, 25 protein)
  • Chicken Tacos
  • Chicken, corn relish, spinach, avocado & chipotle yogurt aiolis (415 cal, 11 fat, 33 carbs, 45 protein)
  • Steak Tacos
  • Steak, onion, pepper, arugula, avocado, chipotle yogurt aiol (506 cal, 21 fat, 37 carbs, 43 protein)
  • Burgers
  • Angus Burger
  • Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese. ( Cal – 605 | Fat – 33 | Carbs – 35| Protein – 43)
  • Bison Burger
  • Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese. ( Cal – 442 / Fat – 7 | Carbs – 39 | Protein – 55)
  • Turkey Burger
  • Turkey, sprouts, lettuce, tomato, onions (376 cal, 9 fat, 65 carbs, 14 protein)
  • Impossible Burger
  • Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese. ( Cal – 415 | Fat – 16 | Carbs – 44 | Protein – 27)
  • G&p Veggie Burger
  • A lentil, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic and cashew patty w/ L, T, O, & sprouts. (Cal – 376 | Fat – 9 | Carbs – 64 | Protein – 14)
  • Wraps & Sandwiches
  • Cheese Steak
  • Angus, mushroom, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)
  • Turkey Club
  • Roasted turkey, turkey bacon, lettuce, tomato, russian dressing (306 cal, 8 fat, 25 carbs, 31 protein)
  • California Grilled Chicken
  • Chicken, turkey bacon, lettuce, tomato, onion, mayo (438 cal, 13 fat, 20 carbs, 57 protein)
  • Buffalo Chicken Wrap
  • Grilled chicken, buffalo sauce, blue cheese, ranch dressing, celery, lettuce & tomato. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)
  • Teriyaki Grilled Chicken Wrap
  • grilled chicken, cucumber, asian slaw, teriyaki sauce 419cal | 7fat | 33carbs | 56protein
  • Cajun Angus Wrap
  • Ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw Nutrition Info Calculated on Cabbage Wrap ( Cal – 597 | Fat – 23 | Carbs – 42 | Protein – 58)
  • Grilled Vegetable Wrap
  • Portabella, asparagus, squash, zucchini, artichoke hearts, peppers, spinach, tomato, bean puree, walnut cilantro pesto (335 cal, 23 fat, 27 carbs, 18 protein)
  • Vegan California Grilled Chick’n
  • Chicken, buffalo sauce, bleu cheese, ranch, celery, lettuce, tomato (438 cal, 13 fat, 20 carbs, 57 protein)
  • Vegan Buffalo Chick’n Wrap
  • Grilled chicken, buffalo sauce, blue cheese, ranch dressing, celery, lettuce & tomato. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)
  • Vegan Teriyaki Chick’n Wrap
  • Gardein Chik'n, cucumber, asian slaw, teriyaki
  • Kids Menu
  • Quesadilla
  • Wheat tortilla, cheddar & Mozzarella, 3 oz fruit cup
  • Chicken Strips
  • Grilled chicken strips, ranch, 3oz fruit cup
  • Turkey Pinwheel
  • Wheat wrap, sliced turkey, swiss, roasted red pepper hummus, 3oz fruit cup
  • Pasta & Marinara
  • Whole wheat penne, house made marinara, parmesan, 3oz fruit cup
  • Kid's Burger
  • Cheese Pizza
  • Thin crust, house made marinara, cheddar & mozzarella
  • Meal Prep
  • Mp Egg Whites & Turkey Sausage
  • Egg whites, house made turkey sausage, potato medley MACROS: Cal. 260 Fats: 28g Carbs: 26g Protein: 18g
  • Mp Loco Moco
  • Angus patty, Basmati rice, sunny-side egg, green onion, house made bulgogi sauce MACROS: Cal: 560 Fats: 18g Carbs: 23.3g Protein: 36g
  • Mp Protein Pancakes
  • Homemade multigrain protein pancakes, walnuts, agave syrup MACROS: Cal: 230 Fat: 18g Carbs: 37g Protein: 21g
  • Mp G&p Power Hash
  • Steak, whole eggs, potato medley, cheddar cheese, house made salsa MACROS: Cal: 520 Fat: 28g Carbs: 29g Protein: 35g
  • Mp Steak Taco Bowl
  • Steak, Basmati rice, onion, peppers, arugula, house made chipotle & yogurt Greek yogurt aioli MACROS LEAN: Cal: 410 Fat: 14g Carbs: 28g Pro: 39g MACROS BULK: Cal: 627 Fat: 21g Carbs: 44g Pro: 40g
  • Mp Chicken Taco Bowl
  • Chicken, corn relish, spinach, house made chipotle & avocado aiolis MACROS LEAN: Cal: 260 Fat: 10g Carbs: 20g Pro: 25g MACROS BULK: Cal: 480 Fats: 14g Carbs: 30g Pro: 38g
  • Mp Thai Peanut Bowl
  • Chicken, Basmati rice, squash, zucchini, mushroom, asparagus, black sesame, house made peanut sauce MACROS LEAN: Cal: 370 Fat: 15g Carbs: 34g Pro: 34g MACROS BULK: Cal: 570 Fat: 20g Carbs: 58g Pro: 55g
  • Mp Chicken Teriyaki Bowl
  • Chicken, Basmati rice, squash, zucchini, mushroom, asparagus, black sesame, house made teriyaki MACROS LEAN: Cal: 340 Fat: 11g Carbs: 34g Pro: 29g MACROS BULK: Cal: 520 Fat: 15g Carbs: 54g Pro: 39g
  • Mp Salmon Teriyaki Bowl
  • Salmon, Basmati rice, Asian slaw, carrot, broccoli, black sesame, house made teriyaki MACROS LEAN: Cal: 470 Fat: 10g Carbs: 41g Pro: 52g MACRO BULK: Cal: 690 Fat: 13g Carbs: 58g Pro: 68g
  • Mp Greek Turkey
  • Turkey, brown rice, tomato, Kalamata olives, feta, house made Greek dressing MACROS LEAN: Cal: 320 Fat: 16g Carbs: 22g Pro: 29g MACROS BULK: Cal: 450 Fat: 20g Carbs: 27g Pro: 39g
  • Mp Korean Steak Bowl
  • Steak, Basmati rice, Asian slaw, carrot, broccoli, black sesame, house made Bulgogi sauce MACROS LEAN: Cal: 450 Fat: 17g Carbs: 33g Pro: 43g MACRO BULK: Cal: 670 Fat: 21g Carbs: 51g Pro: 61g
  • Mp Buffalo Chicken Bowl
  • Chicken, carrots, celery, Basmati rice, bleu cheese, house made buffalo sauce MACROS LEAN: Cal: 320 Fat: 10g Carbs: 31g Pro: 29g MACROS BULK: Cal: 470 Fat: 15g Carbs: 45g Pro: 39g
  • Mp Chicken Fried Rice
  • Chicken, onion, carrot, egg, peas, Braggs Liquid Amino, Soy Sauce MACROS LEAN: Cal: 430 Fat: 11g Carbs: 41g Pro: 29g MACROS BULK: Cal: 630 Fat: 14g Carbs: 58g Pro: 45g
  • Mp Angus Cheese Steak
  • Lean Angus, peppers, mushroom, red onion, low fat Mozzarella cheese, spinach wrap MACROS: Cal: 600 Fat: 28g Carbs: 41g Pro: 61g
  • Mp Lean Angus Sliders
  • 2 Lean Angus patties, cheddar, Brioche Buns MACROS: Cal: 550 Fat: 26g Carbs: 35g Pro: 38g
  • Drinks
  • Coke
  • Diet Coke
  • Sprite
  • Lemonade
  • Iced Tea
  • Fanta
  • Smart Water
  • Cold Brew
  • Hot Coffee
  • Coco Love
  • Proteins
  • 'chicken
  • + $ Flap Steak 5oz
  • + $ Angus Patty
  • Shrimp (5)
  • Turkey
  • + $ Vegan Chick'n
  • + $ Bison Patty
  • + $ Veggie Patty
  • + $ 1 Egg
  • + $ Egg White 1 Oz
  • + $ Hard Boiled Egg
  • Seafood
  • Ahi Tuna 3oz
  • Ahi Tuna 6oz
  • + $ Cod 8oz
  • Salmon 4oz
  • Salmon 8oz
  • Shrimp 3pc
  • Shrimp 5pc
  • Greens
  • 1/4 Avocado
  • 1/2 Avocado
  • + $ Asparagus
  • + $ Balsamic Portobello
  • + $ Broccoli
  • + $ Caramelized Onions
  • + $ Carrots
  • + $ Cucumber
  • + $ Kale
  • + $ Mixed Greens
  • + $ Peppers
  • + $ Spinach
  • + $ Tomato Sliced
  • Sides
  • + $ Basmati Rice
  • + $ Brown Rice
  • + $ Quinoa
  • + $ Cous Cous
  • + $ Whole Wheat Pasta
  • + $ Cannellini Beans
  • + $ Sweet Potato Fries
  • + $ Sweet Potato Mash
  • + $ Potato Medley
  • + $ Jicama Sticks
  • Tofu Fries 6pc
  • Tofu Fries 12pc
  • Fruit Cup 10oz
  • Fruit Cup 3oz
  • Sauce/Dressing
  • + $ Low-fat Ranch
  • + $ Greek
  • + $ Agave Dijon
  • + $ Caesar
  • + $ Caramelized Onion Vinaigrette
  • + $ Cider Vinaigrette
  • + $ Citrus Vinaigrette
  • + $ Lemon Vinaigrette
  • + $ Raspberry Balsamic Vinaigrette
  • + $ Citrus Bbq
  • + $ Russian
  • + $ Tangy Buffalo
  • + $ Teriyaki
  • + $ Thai Peanut
  • + $ Walnut & Cilantro Pesto
  • Build Your Own Meal
  • Byo Shrimp
  • Byo Chicken Breast
  • Byo Ahi Tuna
  • Byo Turkey Patty
  • Byo Cod
  • Byo Bison
  • Byo Marinated Tofu
  • Byo Angus Patty
  • Byo Veggie Patty
  • Byo Salmon
  • Byo Impossible Patty
  • Byo Gardein Chick'n
  • Byo 4 Sides
  • Cheese (Deep Copy)
  • Mozzarella
  • Bleu Cheese
  • Cheddar Sliced
  • Cheddar Shredded
  • Swiss
  • Goat Cheese
  • Feta
  • Vegan Sliced
  • Vegan Shredded
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