Chop & Toss Salad

• Signature Salad
• Custom Salad $9.79
• all salads are chopped or tossed served with white or whole wheat pita bread

• Cobb Salad $13.00
• Organic spring mix, romaine hearts, grilled chicken, avocado, smoked bacon, crumbled blue cheese, hard boiled egg, tomato, cracked peppercorn dressing.

• Caesar Salad $9.45
• Romano cheese, hard boiled egg, seasoned croutons, romaine hearts, Caesar dressing.

• Waldorf Salad $12.45
• Grilled chicken, organic spring mix, romaine hearts, apple, blue cheese, walnut, cranberry, white balsamic vinaigrette.

• Southwestern Chicken Salad $12.25
• Grilled chicken, Romaine Hearts Cheddar cheese, avocado, tomato, corn, black beans, jalapeño pepper, tortilla strip, citrus chipotle vinaigrette.

• Greek Salad $11.45
• Romaine hearts, cucumber, tomato, red onion, green pepper, kalamata olives, feta cheese, dolma, red wine vinaigrette.

• Chicken Kale Caesar Salad $11.45
• Grilled chicken, romaine hearts, shredded kale, Romano cheese, hard boiled egg, Caesar dressing.

• Chef Salad $12.45
• Romaine heart, iceberg lettuce, tomato, bell pepper, red onion, cucumber, grilled chicken, Swiss cheese, imported ham, hard boiled egg, buttermilk ranch dressing.

• Sweet Harvest Salad $11.25
• Organic Arugula, Kale, Sweet Potato, Crumbled Goat Cheese, Cranberry, Avocado, Pumpkin Seed, Apple Cider Vinaigrette

• Albacore Tuna Salad $12.45
• Albacore tuna, romaine hearts, iceberg lettuce, black olive, onion, carrot, hard boiled egg, balsamic vinaigrette.

• Spinach Salad $11.25
• Organic baby Popeye spinach, smoked bacon, mushroom, red onion, hard boiled egg, ranch dressing.

• Quinoa & Chickpea Salad $10.75
• Chickpea, Quinoa, Spinach, Cucumber, Tomato, Carrot, Parsley, Cilantro, Pumpkin Seed, Scallion, Cilantro Vinaigrette

• Roasted Cauliflower & Farro Salad $11.25
• Organic arugula, kale, spinach, cauliflower, sun-dried tomato, feta cheese, kalamata olive, avocado, EVO, fresh lemon juice

• Chicken Broccoli Salad $10.50
• Romaine heart, broccoli, grilled chicken, sun-dried tomato, red onion, feta cheese, sliced almond, honey mustard dressing

• Spicy Garlic Shrimp Salad $13.45
• Organic arugula, organic spring mix, romaine hearts, spicy garlic shrimp, feta cheese, mango, onion, fresh basil, cucumber, buttermilk ranch dressing.

• Soups
• Tomato Basil $5.25
• Tomato basil soup, with choice of large or small size.

• Chicken Noodle $5.25
• Chicken noodle soup with options of large or small size.

• The Salad Plate
• Egg Salad Plate $10.25
• Eggs, Salt, Pepper, Mayo

• Chicken Salad Plate $11.25
• Chicken Breast Salad, Grapes, Walnuts, Mayo

• Tuna Salad Plate $11.75
• Albacore White Tuna, Celery, Red Onion, Mayo

• Combos
• Combo (1/2 & 1/2) $10.50
• Choose two.

• Salad Plate Combo $12.75
• Egg Salad with Choice of Chicken or Tuna Salad*plate only*

• Paninis
• Turkey Avocado Panini $11.50
• Turkey breast, smashed avocado, provolone cheese, spinach, roasted red pepper.

• Chicken Pita Panini $11.50
• Grilled Chicken, Swiss Cheese, Caramelized Onion, Sun-dried tomato, Mayo

• Monte Cristo Panini $11.50
• Ham, Turkey, Swiss Cheese, Spicy Mustard

• Chicken Avocado Panini $11.50
• Grilled chicken, smashed avocado, tomato

• Caprese Panini $11.50
• Mozzarella cheese tomato, basil, balsamic glaze.

• Grain Bowl
• Custom Grain Bowl $9.79
• served over brown rice or quinoa

• Tex Mex Grain Bowl $12.45
• Grilled Chicken, Organic Baby Kale, Avocado, Corn, Monterrey Jack and Cheddar Cheese, Pico de Gallo, Black Bean and Chipotle

• Chicken Grain Bowl $10.95
• Grilled Chicken, Organic Baby Kale, Sweet Potato, Cranberry, Feta Cheese, Toasted Almond and Balsamic Vinaigrette

• Meditteranean Grain Bowl $12.45
• Kale, Kalamata Olive, Roasted Pepper, Chickpea, Feta Cheese, Granny Smith Apple, Poppy Seed Yogurt

• Thai Chicken Grain Bowl $12.45
• Kale, Grilled Chicken, Carrot, Cucumber, Mango, Sunflower Seed, Avocado, Sesame Ginger Vinaigrette

• Carribean Shrimp Grain Bowl $13.00
• Shrimp, Mango, Corn, Tomato, Shredded Coconut, Mandarin Orange, Strawberry, Salsa, White Balsamic Vinaigrette

• Moroccan Grain Bowl $12.45
• Kale, Chickpea, Carrot, Cucumber, Tomato, Raisin, Tzatziki Dressing

• Wraps
• Southwestern Chicken Wrap $11.50
• Grilled chicken, avocado, Cheddar cheese, tomato, corn, black bean, jalapeno pepper, tortilla strip, citrus chipotle vinaigrette.

• Chicken Kale Caesar Wrap $11.50
• Grilled chicken, Romano cheese, hard boiled egg, romaine heart, shredded kale, caesar dressing.

• Buffalo Chicken Wrap $11.50
• Buffalo Grilled Chicken, Romaine Lettuce, Crumbled Blue Cheese, Celery, Buffalo Buttermilk Ranch Dressing, Flour Wrap

• Asian Chicken Wrap $11.50
• Grilled chicken, shredded carrot, scallion, sunflower and almond seed, mandarin orange, bean sprout, shredded napa cabbage, cilantro, organic spring mix, Asian vinaigrette, spinach wrap

• Albacore Tuna Wrap $11.50
• Albacore tuna, organic spring mix, romaine heart, tomato, onion, sun-dried tomato wrap.