Green & Tonic

• Breakfast
• E.c.s. Bagel
• plant based egg, vegan cheddar, alfalfa sprouts, chipotle aioli on toasted gluten free everything bagel 380 cal l 13g fat l 50g carbs l 5g sugar l 12g protein

• G&T Meal Box
• Work Out Meal Box - 3 Days
• Serious about your new gym routine? Making sure you incorporate protein into all your meals is important because it provides your body with the nutrients it needs to build and repair muscle. We make sure all your meal choices have 15 grams or more of protein. Choose 3 days of 2 meals per day ( lunch and dinner). You’ll have the option to add on breakfast, smoothies, juices or snacks to your day. *ORDERING PROCESS* Orders placed by 2pm Monday - Thursday available for pickup following day by 9am Orders Placed Friday, Saturday, Sunday available for pickup Monday 9am *Any orders placed through Square after we are closed, will be received the next day when we are open and then will be available the following business day* *Please include pick up day in comments & phone number when placing order. A member of our team will call to confirm your order*

• Calorie Smart Meal Box - 4 Days
• Keeping your daily calories balanced and consistent is a great way to lose weight. Making sure all your meals are calorie conscious and full of fiber/protein will keep you satisfied and help you reach your health goals faster. We make sure all your meal choices combined will equal under 1,500 calories. Choose 3, 4, or 5 days, 3 meals a day ( breakfast, lunch and dinner). You’ll have the option to add on smoothies, juices or snacks to your day if you wish to add on more calories to certain days. *ORDERING PROCESS* Orders placed by 2pm Monday - Thursday available for pickup following day by 9am Orders Placed Friday, Saturday, Sunday available for pickup Monday 9am *Any orders placed through Square after we are closed, will be received the next day when we are open and then will be available the following business day* *Please include pick up day in comments & phone number when placing order. A member of our team will call to confirm your order*

• Calorie Smart Meal Box - 5 Days
• Keeping your daily calories balanced and consistent is a great way to lose weight. Making sure all your meals are calorie conscious and full of fiber/protein will keep you satisfied and help you reach your health goals faster. We make sure all your meal choices combined will equal under 1,500 calories. Choose 3, 4, or 5 days, 3 meals a day ( breakfast, lunch and dinner). You’ll have the option to add on smoothies, juices or snacks to your day if you wish to add on more calories to certain days. *ORDERING PROCESS* Orders placed by 2pm Monday - Thursday available for pickup following day by 9am Orders Placed Friday, Saturday, Sunday available for pickup Monday 9am 5 Day Meal Boxes will get 2 pickup days - Day 1-3 picked up one day and Day 4-5 picked up a second pick up day *Any orders placed through Square after we are closed, will be received the next day when we are open and then will be available the following business day* *Please include pick up day in comments & phone numbe...

• Calorie Smart Meal Box - 3 Days
• Keeping your daily calories balanced and consistent is a great way to lose weight. Making sure all your meals are calorie conscious and full of fiber/protein will keep you satisfied and help you reach your health goals faster. We make sure all your meal choices combined will equal under 1,500 calories. Choose 3, 4, or 5 days, 3 meals a day ( breakfast, lunch and dinner). You’ll have the option to add on smoothies, juices or snacks to your day if you wish to add on more calories to certain days. *ORDERING PROCESS* Orders placed by 2pm Monday - Thursday during business hours available for pickup following day by 9am Orders Placed Friday, Saturday, Sunday during business hours available for pickup Monday 9am *Any orders placed through Square after we are closed, will be received the next day when we are open and then will be available the following business day* *Please include pick up day in comments & phone number when placing order. A member of our team will call to confirm your...

• Clean Eats Meal Box - 3 Days
• Eating whole foods is the best way to really detox the body while making you feel your best! Making sure you incorporate foods with the most nutrients, vitamins and minerals is essential because it will keep your immune system strong, increase your energy levels naturally and keep you looking your best by decreasing bloat. We include a full day of food (breakfast, lunch, snack and dinner) Choose 2 or 3 days. You’ll have the option to add on smoothies and juices to your day for extra nutritious hydration. *ORDERING PROCESS* Orders placed by 2pm Monday - Thursday available for pickup following day by 9am Orders Placed Friday, Saturday, Sunday available for pickup Monday 9am *Any orders placed through Square after we are closed, will be received the next day when we are open and then will be available the following business day* *Please include pick up day in comments & phone number when placing order. A member of our team will call to confirm your order*

• Workout Meal Box - 4 Days
• Serious about your new gym routine? Making sure you incorporate protein into all your meals is important because it provides your body with the nutrients it needs to build and repair muscle. We make sure all your meal choices have 15 grams or more of protein. Choose 3, 4, or 5 days of 2 meals per day (lunch and dinner). You’ll have the option to add on breakfast, smoothies, juices or snacks to your day. *ORDERING PROCESS* Orders placed by 2pm Monday - Thursday available for pickup following day by 9am Orders Placed Friday, Saturday, Sunday available for pickup Monday 9am *Any orders placed through Square after we are closed, will be received the next day when we are open and then will be available the following business day* *Please include pick up day in comments & phone number when placing order. A member of our team will call to confirm your order*

• Clean Eats Meal Box - 2 Days
• Eating whole foods is the best way to really detox the body while making you feel your best! Making sure you incorporate foods with the most nutrients, vitamins and minerals is essential because it will keep your immune system strong, increase your energy levels naturally and keep you looking your best by decreasing bloat. We include a full day of food (breakfast, lunch, snack and dinner) Choose 2 or 3 days. You’ll have the option to add on smoothies and juices to your day for extra nutritious hydration. *ORDERING PROCESS* Orders placed by 2pm Monday - Thursday available for pickup following day by 9am Orders Placed Friday, Saturday, Sunday available for pickup Monday 9am *Any orders placed through Square after we are closed, will be received the next day when we are open and then will be available the following business day* *Please include pick up day in comments & phone number when placing order. A member of our team will call to confirm your order*

• Workout Meal Box - 5 Days
• Serious about your new gym routine? Making sure you incorporate protein into all your meals is important because it provides your body with the nutrients it needs to build and repair muscle. We make sure all your meal choices have 15 grams or more of protein. Choose 3, 4, or 5 days of 2 meals per day (lunch and dinner). You’ll have the option to add on breakfast, smoothies, juices or snacks to your day. *ORDERING PROCESS* Orders placed by 2pm Monday - Thursday available for pickup following day by 9am Orders Placed Friday, Saturday, Sunday available for pickup Monday 9am 5 Day Meal Boxes will get 2 pickup days - Day 1-3 picked up one day and Day 4-5 picked up a second pick up day *Any orders placed through Square after we are closed, will be received the next day when we are open and then will be available the following business day* *Please include pick up day in comments & phone number when placing order. A member of our team will call to confirm your order*

• Salads & Meals
• Kale Pesto Rotini
• chickpea rotini, roasted tomatoes, kale, olive oil, pesto sauce (kale, spinach, basil, parsley, olive oil, lemon, white wine vinegar, tahini, garlic, salt), vegan parm (cashews, parsley, sesame seeds, hemp seeds, nutritional yeast, garlic, salt), toasted walnuts 549 calories | 26g fat | 46g carbs | 25g protein | 7g suga

• Rainbow Rice Bowl
• basmati rice, sesame greens, broccoli, cabbage, snow peas, tofu, toasted seeds (sesame seeds, pumpkin seeds, sunflower seeds, gochukaru, maple syrup, salt), sauce (gochukaru, tamari, sesame oil, apple cider vinegar, maple syrup, olive oil) 406 calories l 26g fat l 32.7g carbs l 6g sugar l 15.5g protein

• Add Avocado
• Avocado, typically paired with a variety of greens, tomatoes, and dressing, often garnished with seeds or nuts for added texture.

• Tempeh Caesar Salad
• kale, romaine, tempeh (tamari), crispy chickpeas, vegan parm (cashews, parsley, sesame seeds, hemp seeds, nutritional yeast, garlic, salt), roasted tomatoes (garlic, olive oil, salt), caesar dressing (aquafaba mayo, nutritonal yeast, garlic, black pepper, miso, white wine vinegar, salt, tabasco) 410 calories | 24g fat | 26g carbs | 2.6g sugar | 16g protein

• Fuel Up Falafel Salad
• kale, romaine, olives, cucumber, tomato, hummus (chickpeas, olive oil, tahini, lemon, garlic, salt), falafel (chickpeas, parsley, cilantro, garlic, onion, coriander, cumin, nutritional yeast, tahini, gf flour, flax seeds, cayenne, baking soda, olive oil, black pepper), tahini dressing (white wine vinegar, lemon, tahini, olive oil, cumin, coriander, salt, pepper), micro greens 390 calories | 16g fat | 50g carbs | 8g sugar | 16g protein

• Add Caesar Dressing
• Caesar dressing typically accompanies romaine lettuce, parmesan cheese, and croutons for a classic Caesar salad experience.

• Grilled Tofu With Chimichurri
• Organic tofu, chimichurri sauce (cilantro, olive oil, parsley, onions, lime juice, vinegar, jalapeno peppers, oregano, salt, garlic, aleppo pepper)Per serving (3 per container) - 170 calories | 13g fat | 4g carbs | 9g protein 

• Pad Thai Salad
• rice noodles, kale, nappa cabbage, red peppers, carrot, edamame, scallions, sesame seeds, almond butter dressing (almond butter, lime juice, sesame oil, olive oil, gf tamari, ginger, garlic, sriracha, agave) 491 calories | 22g fat | 69g carbs | 6g sugar | 13g protein

• Buddha Bowl
• Greens (Kale, Spinach, Collard Greens) Charred Onions, Cauliflower, Cabbage, Butternut Squash, Chickpea, Hemp Seeds, Turmeric Aioli (Aquafaba, Turmeric, Garlic, Lemon, Salt, Black Pepper) 200 calories | 5g fat | 32g carbs | 3g sugar | 10g protein

• Add Pesto Vinaigrette
• A blend of basil pesto and vinaigrette, typically served as a dressing to complement breakfast salads and meals.

• Smoothie Bowls
• *new!* - Nutty Berry Protein Smoothie Bowl
• unsweetened almond milk, bananas, strawberries, blueberries, Energy Granola (oats, maple syrup, extra virgin olive oil, bittersweet chocolate, pepitas, hazelnuts, vanilla extract, espresso, cinnamon, salt, nutmeg, acai, peanut butter, blackberries. CONTAINS: tree nut, peanut. Calories 640, Fat 31g, Carbohydrate 82g, Protein 14g, Sugar 39g, Added Sugar 4g - 1 servings per container

• Dragon Dream Bowl
• base: dragon fruit, mango, coconut milk, orange juice, banana toppings: essential granola, banana, strawberry, coconut 596 calories | 14.1g protein | 25.6g fat | 78.9g carb

• *new!* - Mango Sunrise Smoothie Bowl
• coconut milk, mango, pineapple, banana, essential granola (oats, sunflower seeds, olive oil, unsweetened flaked coconut, maple syrup, walnuts, sesame seeds, flax seed, salt), kiwifruit, blackberry. CONTAINS: peanut, tree nut, sesame. Calories 600, Fat 32g, Carbohydrate 78g, Protein 10g, Sugar 42g, Added Sugar 2g - 1 servings per container

• Green Energy Bowl
• base: coconut milk, kale, spinach, banana, avocado, matcha toppings: strawberry, banana, superseed sprinkle, essential granola 707.3 calories | 18.5g protein | 47.1g fat | 62.5 carb

• Coco Haze
• coconut banana base (coconut milk, banana, coconut) energy granola, blueberries, cacao nibs, coconut, not-tella (cacao hazelnut spread) 508 calories | 31g fat | 69g carbs | 35g sugar | 6.49g protein

• Build Your Own Acai Bowl
• Classic Acai base with your choice of 3 toppings. Small: 148.47 calories | 7.59g fat | 13.75g carbs | 6.49g protein (without toppings) Large: 382.5 calories | 20.25g fat | 35.75g carbs | 14.75g protein (without toppings)

• Blue Potion Smoothie Bowl
• frozen mango, frozen banana, blue spirulina, coconut milk, orange juice 446 calories | 15g fat | 79g carbs | 6g protein

• Soft Serve
• Ct Bites X Ct Edit Sundae
• chocolate and vanilla swirl soft serve topped with shredded coconut, chocolate chips & a sprinkle of matcha A portion of proceeds will go to Filling In the Blanks, a local non-profit fighting childhood hunger

• Chocolate Soft Serve
• oat milk, liquid sugar, dried glucose syrup, rapeseed oil, dextrose and less than 2% cocoa powder, pea protein, sea salt, guar gum, gellan gum, dipotassium phosphate, locust bean gum 180 calories | 2g protein | 7g fat | 28g carbs | 19g sugar

• Vanilla Soft Serve
• oat milk, liquid sugar, dried glucose syrup, rapeseed oil, dextrose and less than 2% pea protein, sea salt, guar gum, gellan gum, dipotassium phosphate, locust bean gum 190 calories | 1g protein | 8g fat | 28g carbs | 20g sugar

• Strawberry Swirl Milkshake
• Oatly vanilla soft serve, oat milk, fresh strawberry Topped with fresh strawberry, strawberry puree 325 calories I 15g fat I 38g carbs I 30g sugar I 3g protein

• Salted Caramel Crunch Milkshake
• Oatly vanilla soft serve, oat milk, sugar-free salted caramel syrup Topped with essential granola, maple syrup drizzle 290 calories I 15g fat I 35g carbs I 25g sugar I 3g protein

• Swirl Soft Serve
• Chocolate and Vanilla Soft Serve Swirled oat milk, chickpea milk, cacao, vanilla, cane sugar, non GMO vegetable oil, coconut oil, sunflower, himalayan pink salt 230 calories | 2g protein | 15g fat | 22g carbs | 13g sugar

• Milk & Cookies Milkshake
• Oatly vanilla soft serve, oat milk, sugar-free vanilla syrup Topped with chocolate chip cookie crumbles 270 calories I 11g fat I 31g carbs I 20g sugar I 3g protein

• Chocolate Bliss Milkshake
• Oatly chocolate soft serve & oat milk Topped with chocolate sauce, chocolate chips 300 calories I 15g fat I 35g carbs I 23g sugar I 3g protein

• Mango Coconut Milkshake
• Oatly vanilla soft serve, oat milk, mango, sugar-free mango syrup, mango puree Topped with mango puree & shredded coconut 320 calories I 11g fat I 43g carbs I 25g sugar I 3g protein

• Nutty No-tella Milkshake
• Oatly vanilla soft serve, oat milk, no-tella, sugar-free hazelnut syrup Topping with no-tella, crushed hazelnuts 380 calories I 20g fat I 40g carbs I 25g sugar I 3g protein

• Superfood Smoothies
• Blueberry Cacao Blast
• cauliflower, blueberries, oat milk, dates, cacao powder, cacao nibs, almond butter Lg: 340 calories | 12g fat | 40g carbs | 10g sugar | 21g protein Sm: 320calories | 10g fat | 36g carbs | 10g sugar | 20g protein

• Ab&j
• apple cider, strawberries, banana, almond butter large: 390 calories | 10g fat | 72g carbs | 54g sugar | 6g protein small: 350 calories | 10g fat | 61g carbs | 46g sugar | 6g protein kid's: 245.5 calories | 8.1g fat | 37.9g carbs | 7.1g protein

• Ultimate Warrior
• coconut water, banana, kale, spinach, chia seeds Lg: 260 calories | 1g fat | 66 carbs | 37g sugar | 4g protein Sm: 210 calories | 1g fat | 51g carbs | 29g sugar | 3g protein Kid's: 123.9 calories | 1g fat | 24.5g carb | 7.3g protein

• Mango-tango
• coconut milk, orange juice, mango, banana Lg: 330 calories | 9g fat | 46g carbs | 20g sugar | 22g protein Sm: 300 calories | 7g fat | 40g carbs | 18g sugar | 22g protein

• Up & At 'em
• cold brew, almond milk, banana, almond butter, cacao Lg: 390 calories | 16g fat | 58g carbs | 29g sugar | 10g protein. Sm: 330 calories | 15g fat | 44g carbs | 22g sugar | 9g protein Kids: 200.2 calories | 9.5g fat | 20g carb | 9.8g protein

• Tropical Dragon Fruit
• dragon fruit, strawberry, mango, banana, cashew, orange juice Lg: 270 calories | 6g fat | 54g carbs | 34g sugar | 5g protein Sm: 220 calories | 5g fat | 42g carbs |,28g sugar | 4g protein Kid's: 478.6 calories | 40.2g fat | 22.2g carb | 12.4g protein

• Green Guru
• green tea, green apple, banana, spinach, lemon, ginger, mint Lg: 150 calories | .5g fat | 37g carbs | 20g sugar | 3g protein

• Zenergy
• coconut milk, banana, spinach, almond butter, matcha, cinnamon Lg: 440 calories | 21g fat | 56g carbs | 30g sugar | 8g protein Sm: 360 calories | 19g fat | 43g carbs | 23g sugar | 8g protein

• Berry Garcia
• coconut water, acai, strawberry, blueberry, banana, hemp seeds Lg: 250 calories | 4.5g fat | 53g carbs | 35g sugar | 3g protein Sm: 220 Calories | 4g fat | 46g carbs | 30g sugar | 3g protein Kid's: 159.4 calories | 4g protein | 4.2g fat | 28.5g carb

• Milky Way
• almond milk, banana, cacao, almond butter, cinnamon Lg: 490 calories | 23g fat | 63g carbs | 34g sugar | 13g protein Sm: 420 calories | 20g fat | 53g carbs | 29g carbs | 12g protein

• Juices
• Jungle Juice
• Packed with vitamin C and alkalizing greens to build healthy cells and strong immunity! Parsley and cilantro help detox the body. Ingredients: celery, cucumber, green apple, kale, pineapple, ginger, spinach, romaine, cilantro, parsley, lemon 90 calories | 0g fat | 19g carbs | 10g sugar | 3g protein

• Wheatgrass Wakeup
• 3oz shot - apple, wheatgrass, lemon, parsley & ginger. 40 calories | 0g

• Daily Detox
• Daily Detox is our go-to everyday juice, packed with vitamins from fruit as well as digestive health “all-star” ginger. It cools and soothes the stomach, balancing Ph and supporting digestive health. Ingredients: orange, pear, pineapple, ginger 140 calories | 0g fat | 34g carbs | 24g sugar | 2g protein

• Green Monster
• This juice contains over 2lbs of greens and the super-algae, Spirulina with 6g of protein. Spirulina is a complete protein and contains the correct ratio of omega essential fatty acids 3, 6 & 9. The alkalizing greens help balance our Ph and create oxygen rich environment for good health and disease prevention. Ingredients: cucumber, celery, green apple, kale, ginger, romaine, spinach, lemon, parsley, spirulina 80 calories | 0g fat | 16g carbs | 5g sugar | 3g protein

• Cayenne Cleanse
• apple, ginger, lemon, cayenne pepper 45 calories | 0g fat | 11g sugar | 0g protein

• Turmeric Tonic
• This healing powerhouse has many anti-inflammatory benefits, strengthening immunity and preventing disease. The active ingredient of turmeric, curcumin, has tested as effective over-the-counter medications combatting inflammation. Ingredients: carrot, pineapple, pear, orange, turmeric, lemon, ginger. 140 calories | 0g fat | 30g carbs | 7g fiber | 14g sugar | 3g protein

• Fireball
• This sweet and spicy lemonade has just a few simple ingredients. It’s refreshing on a hot day and great for boosting immunity and providing relief from cold symptoms. Healing lemon and warming cayenne fight colds, stimulate digestion and boost metabolism. Ingredients: lemon, raw agave, ginger, cayenne 130 calories | 0g fat | 32g carbs | 22g sugar | 1g protein

• Skin Glo
• Vitamin C-rich citrus fruit promotes cell repair and counteracts free radical damage for radiant skin. Cucumber has a high water content that is great for cell hydration, and lemon is super alkalizing in our bodies, helping to balance acidity and nourish the health of the liver. Ingredients: orange, cucumber, lemon, grapefruit 130 calories | 0g fat | 29g carbs | 22g sugar | 3g protein

• Turmeric Boost
• 3oz shot - lemon, apple, ginger, black pepper & turmeric 45 calories | 0g fat | 11g carbs | 7g sugar | 0g protein

• Sun Raven
• Sun Raven is our all vegetable (no fruit) green juice, named for our friend, Dr. Michael Finkelstein’s Center For Holistic Living. It’s low sugar content makes it ideal for diabetics and anyone looking to lower their sugar intake. Greens help alkalize our Ph in the gut while dandelion greens are excellent for supporting liver detoxification. Ingredients: celery, cucumber, fennel, lemon, dandelion greens, kale, ginger, parsley, turmeric 50 calories | 0g fat | 10g carbs | 3g sugar | 2g protein

• Baked Goods
• Chocolate Chip Cookie
• gluten-free flour blend (white rice flour, brown rice flour, tapioca flour, potato flour), baking soda, baking powder, sea salt, coconut sugar, olive oil, almond butter, vegan chocolate chips 294 calories | 12.3g fat | 49.2g carbs | 20g sugar | 3.6g protein

• Almond Cranberry Collagen Bar
• gluten-free rolled oats, almond butter, pitted dates, dried cranberry, maple syrup, almonds, mushroom collagen booster, cinnamon, sea salt 320 calories | 14g fat | 43g carbs | 18g sugar | 8.8g protein

• Peanut Butter Protein Bar
• Peanut butter, vanilla lucuma protein, cacao, chocolate chips, essential granola, date syrup, coconut oil, almond flour, vanilla, salt 277 calories | 18g fat | 21g carbs | 14g protein | 11g sugar Contains peanuts, tree nuts

• Dark Chocolate Brownie
• almond butter, white rice flour, brown rice flour, tapioca flour, potato flour, cacao powder, olive oil, sea salt, coconut sugar, maple syrup, flaxseed, walnut, chocolate chips. 250 calories 12g fat 30g carbs 20g sugar 6g protein

• Anytime Cookie
• brown rice flour, coconut sugar, chia seeds, pumpkin seeds, sunflower seeds, cacao nibs, flaxseed, almonds, coconut oil cinnamon, sea salt, maple syrup, almond butter, maca, vanilla, baking soda, baking powder. 211 calories 10g fat 28g carbs 9g sugar 4g protein

• No-tella Muffin
• banana, gluten-free flour blend ( white rice flour, brown rice flour, tapioca flour, potato flour ), baking soda, baking powder, sea salt, cinnamon, apple cider vinegar, coconut oil, coconut sugar, flax meal, hazelnut, no-tella ( hazelnut paste, cacao, vegan chocolate chips, coconut oil )   195 calories | 10g fat | 27g carbs | 22g sugar | 1g protein

• Roasted Banana Bread
• roasted bananas, gluten-free flour blend (white rice flour, brown rice flour, tapioca flour, potato flour), baking soda, baking powder, sea salt, cinnamon, apple cider vinegar, coconut oil, coconut sugar, flax meal Calories 320 | Fat 10g | Carbohydrate 43g | Protein 2g | Sugar 23g

• Peanut Butter Chocolate Energy Bites
• GF oats, raw honey, peanut butter, peanuts, vegan chocolate chips, pink salt 280 calories | 10g fat | 40g carbs | 19g sugar | 9g protein

• Maca Cookie Dough Bites
• maca, cashew butter, oat flour, almond flour, maple syrup, sea salt, vanilla, vegan chocolate chips 110 calories | 7.1g fat | 10.7g carb | 2.2g sugar | 2.6g protein (per bite)

• Pumpkin Coffee Cake
• gf flour blend (brown rice flour, white rice flour, tapioca flour, potato flour), baking soda, baking powder, cinnamon, cloves, nutmeg, salt, coconut sugar, flax meal, pumpkin puree, apple cider vinegar, vanilla, crumble (vegan butter, coconut sugar, cinnamon, gf flour) Vegan butter ingredients - organic coconut oil, filtered water, organic sunflower oil, organic cashews, organic sunflower lecithin, sea salt, cultures 340 calories | 13g fat | 49g carbs | 18g sugar | 5g protein

• Dessert Pots
• Creamy Coconut Oats
• coconut milk, oats, lime zest, agave, mango, raspberries 140 calories | 6g fat | 18g carbs | 8g sugar | 3g protein

• Banana & Berries Parfait
• coconut milk, banana, chia seeds, coconut, blueberries, raspberries 200 calories | 16g fat | 11g carbs | 9g sugar | 5g protein

• Chocolate Tahini Pot
• Avocado, chocolate custard (avocado, cacao, banana, tahini, maple syrup, oat milk, salt), tahini mousse (violife plant based cream, tahini, maple syrup, cinnamon), chocolate chips, cacao nibs

• Protein Pot With Almond Butter & Banana
• almond butter, coconut yogurt (coconut milk, water, vanilla, tapioca starch, agar agar, lemon juice, maple syrup), vanilla lucuma protein, chocolate maca protein, candied hazelnut crumble (hazelnut, pumpkin seeds, coconut sugar, olive oil, cinnamon, sea salt), banana 287 calories | 25g fat | 9.1g carb | 5.1g sugar | 4.8g protein

• Cleanses
• 2 Day Reset
• This unique program is desgined to reset your gut which is where your health begins. Two days worth of superfood smoothies & soups. Order now and pick up the next day in our store! PLEASE ALLOW 24 HOURS FOR PICK UP

• Smoothie Cleanse
• Give your digestive system a break while delivering replenishing nutrients. Best de-bloating method! Choose out of our 10 delicious plant-based smoothies, select up to 4 smoothies a day.

• Curate Your Own Cleanse
• This Day Of Juice Is Completely Up To You! Mix An Match Any Combination Of Your Six Favorite Juices Because Sometimes You Know Exactly What Your Body Needs Includes 6 Juices, 1 Wellness shot

• 4 Day Reset
• This unique program is desgined to reset your gut which is where your health begins. Two days worth of superfood smoothies & soups. Order now and pick up the next day in our store! PLEASE ALLOW 24 HOURS FOR PICK UP

• 7-day Celery Cleanse
• There’s a huge reason why the internet suggests drinking celery juice early in the morning, and it has a lot to do with celery’s high fiber content. Consuming celery first thing in the morning helps to detoxify the body. Since it contains a lot of fiber, it promotes weight loss and consuming it in the morning can quicken that process. Celery is made up of 95 percent water, which makes it an incredibly hydrating vegetable to consume. Having it in the morning hyrdrates the body and aids in better digestion throughout the day, really gets things going! Try it for 7 days and feel the mass difference in your body. Using our 7 day celery juice cleanse will eliminate all the messy clean up and trips to the grocery store ( where you’ll often find organic celery stalks sold out!)  Instructions: You will receive 7 fresh celery juices. Start a new morning routine. Start every morning for 7 days with celery juice on an empty stomach ( before coffee and breakfast) *Please call store to see ...

• Reboot
• This day of juice is designed to reboot your system, featuring a combination of nutrient dense veggies and vitamin rich fruits. Start your morning with a cleansing shot and continue to nourish, fuel and detox your system throughout the day. This is the perfect day for you if you need to reset and get back on the right path to healthful eating.

• Flourish
• This day of juice is designed to make you flourish, featuring all of our green juices and a green detox shot. This is our only day that focuses solely on veggies, giving you the great combination of hydration, nutrients, vitamins and an ample dose of detoxifying and purifying chlorophyll to make you glow from the inside out. This is the perfect day for you if you’re already practicing healthy eating habits and want to take it up a notch.

• Immune Support
• This day of juice is designed to boost your immune system. Each juice contains multiple fruits and veggies that enhance your bodies combative performance and protects you from getting sick. This is the perfect day for anyone to supplement into their regular diet to give their body that extra boost.

• Sides & Snacks
• Pesto Kelp Noodles
• kelp noodles, pesto (basil, parsley, spinach, kale, olive oil, salt, lemon juice, coconut milk, cashew, hemp seeds, nutritional yeats) pumpkin seeds, asparagus. 70 calories | 5g fat | 5g carbs | 3g sugar | 2g protein

• Sesame Kelp Noodles
• kelp noodles, radish, snow peas, cabbage, scallions, almonds, sesame seeds, dressing (almond butter, tahini, tamari, ginger, garlic, rice vinegar, sesame oil, dates) 209 calories | 14g fat | 12g carbs | 4g sugar | 5g protein

• Wraps
• Curry Chickpea Wrap
• collard green, spinach, carrots, purple cabbage, curry chickpea spread (chickpeas, golden raisins, cashews, parsley, curry dressing (mango, olive oil, lime juice, maple syrup, raw apple cider vinegar, black pepper, garlic, Dijon mustard, curry powder, sea salt 483 calories | 23g fat | 57g carb | 16g sugar | 16g protein

• Spicy Avocado Wrap
• collard green, cashew spread (cashews, quinoa, coconut water, garlic, sriracha, sea salt), avocado, carrot, jicama, purple cabbage, basil. 560 calories | 32g fat | 59g carb | 11g sugar | 17g protein

• Common
• *new!* - Island Garden Salad
• romaine, tomato, curry-roasted chickpeas (chickpeas, olive oil, salt, curry powder, garlic powder, turmeric, onion powder, coriander, cayenne), mango, cucumber, red onion, mint, basil, lime vinaigrette (olive oil, lime, honey, Dijon mustard, salt, garlic powder, black pepper, cumin) Calories 490, Fat 35g, Carbohydrate 45g, Protein 8g, Sugar 24g, Added Sugar 10g - 1 servings per container

• Almond Butter Dressing
• Almond butter dressing typically includes a blend of smooth almond butter mixed with select seasonings to create a rich and versatile dressing.

• *new!* - Sunshine Bento Box
• curry chickpea salad (chickpeas, turmeric aioli (aquafaba mayo, turmeric, lemon juice, garlic, salt), red onion, golden raisins, lemon juice, cilantro, curry powder); beet salad (beets, sweet onions, olive oil, lemon juice, red wine vinegar, honey, mustard); broccoli slaw (broccoli, apple cider vinegar, aquafaba mayo, lemon juice, coconut sugar, salt, almonds, red onion, cranberries); cabbage and carrot slaw (cabbage, carrots, pickled red onion (vinegar, red wine, onions, salt, coconut sugar), apple cider vinegar, garlic, oregano). CONTAINS: tree nuts Calories 480, Fat 26g, Carbohydrate 41g, Protein 9g, Sugar 20g, Added Sugar 0g - 1 servings per container

• Large Kale Rotini Salad

• Large Tempeh Caesar Salad
• Romaine lettuce and croutons tossed in Caesar dressing, topped with marinated and grilled tempeh.

• Grilled Cheese
• Cheesy delight on toasted bread, perfect for those craving a classic comfort food.

• Classic Veggie Burger
• A classic veggie burger typically includes a house-made vegetable patty, lettuce, tomato, and red onions, served on a sesame bun.

• 12 Pack 8oz Smoothie (variety)
• A variety pack featuring twelve 8oz smoothies, each blending a mix of fruits, vegetables, and bases like almond milk or coconut water, tailored to offer diverse flavors and nutrients.

• Iced Drinks
• Iced Matcha Latte
• matcha, maple syrup, filtered water, choice of milk

• Iced Turmeric Latte
• Turmeric Blend (turmeric powder, black pepper, coconut sugar), cinnamon, choice of milk

• Iced Supr Spiced Mocha
• Cold Brew Coffee, Cacao, Maple Syrup, Cinnamon, Cayenne, Choice Of Milk

• Iced Latte
• Organic Fair-trade Coffee Beans

• Nitro Cold Brew Coffee
• RISE Nitro Cold Brew

• Iced Americano
• Organic Fair-trade Coffee Beans

• Iced Immunitea
• Lemon Ginger Tea, Echinacea, Lemon, Apple Cider

• Iced Suprbrew Coffee
• High Polyphenol Coffee - Mood & Energy Booster

• Iced Green Tea
• Green Tea Over Ice

• Iced Cacao Latte
• Cacao, Coconut Sugar, Vegan Chocolate Chips, Himalayan Pink Salt. Calories: 100, 3g fat, 19g carb, 13g sugar, 1g protein

• Hot Drinks
• Hot Immunitea
• Lemon Ginger Tea, Echinacea, Lemon, Apple Cider

• English Breakfast Tea
• English Breakfast Tea: Choose from large, medium, or small. Classic blend, served hot.

• Earl Grey Tea
• Earl Grey tea, available in large, medium, or small.

• Lemon Ginger Tea
• Warm lemon ginger tea in sizes: large 20oz, medium 16oz, small 12oz.

• Hot Turmeric Latte
• Turmeric Blend (turmeric powder, black pepper, coconut sugar), cinnamon, choice of milk

• Hot Supr Spiced Mocha
• Espresso, Cacao, Maple Syrup, Cinnamon, Cayenne, Choice Of Milk

• Chamomile Tea
• Soothing chamomile tea, available in large, medium, or small.

• Americano
• Espresso, Hot Water

• Chai Tea
• Spiced, aromatic tea available in small, medium, or large sizes.

• Hot Matcha Latte
• Matcha, Filtered Water, Maple Syrup, Choice of milk

• Hot Lunch
• The Classic Veggie Burger
• veggie burger (brown rice, white beans, kale, Garlic, tamari soy sauce, nutritional yeast, oats, chili powder, cumin) vegan cheddar (filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12), romaine lettuce, pickles, grilled onions, curry ketchup (tomato, maple syrup, apple cider vinegar, curry powder, chili powder, garlic powder, onion powder, salt) on chia millet bun: 350 cal l 9g fat l 60g carbs I 8g sugar I 6g protein over bead of greens 170 cal l 5g fat l 20g carbs l 2g sugar l 5g protein

• Blt Sandwich
• vegan bacon (organic Tempeh (soybeans, water, vinegar, tempeh culture), soy sauce (water, soybeans, salt), vinegar, natural smoke flavor, onion powder, garlic powder), lettuce, tomato, sourdough (cornstarch, water, sourdough (rice flour, water), buckwheat flour, rice flour, rice syrup, psyllium seed husk (vegetable fiber), rice starch, sunflower oil, soy protein, sorghum flour, modified cellulose, yeast, salt, sugar and house-made mayo (aquafaba, white wine vinegar, salt, lemon juice, mustard powder, canola oil)

• Sourdough Grilled "cheeze"
• Gluten free bread, Vegan Cheddar, Olive Oil, Garlic Salt. 410 calories, 14g fat, 66g carbs, 2g sugar, 4g protein Sourdough ingredients - corn starch, water, sourdough (rice flour, water), buckwheat flour, rice flour, rice syrup, psyllium seed husk (vegetable fiber), rice starch, sunflower oil, soy protein, sorghum flour, modified cellulose, yeast, salt, sugar --- Brand = Schar Vegan Cheddar ingredients - filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12 --- Brand =Violife

• Patty Melt
• veggie burger (brown rice, white beans, kale, Garlic, tamari soy sauce, nutritional yeast, oats, chili powder, cumin) double vegan cheddar (filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12), gf sliced bread 300 cal l 10g fat l 40g carbs I 3g sugar I 6g protein

• Og Veggie Burger
• veggie burger (brown rice, white beans, kale, Garlic, tamari soy sauce, nutritional yeast, oats, chili powder, cumin) vegan cheddar (filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12) alfalfa sprouts, tomato, chipotle aioli (aquafaba, chipotle, garlic, lemon, salt, dijon mustard) chia millet bun (water, tapioca flour, potato starch, corn starch, brown rice flour, sunflower oil, psylium husk, organic cane sugar, yeast, chia seeds, vinegar) on chia millet bun: 380 cal l 10g fat l 60g carbs I 5g sugar I 6g protein over bead of greens 170 cal l 5g fat l 20g carbs l 0g sugar l 4g protein

• Seedbread Tartines
• Avocado Tartine
• Served on toasted house baked seed bread with roasted heirloom tomatoes

• Soups
• Side Of Sourdough Bread
• Slice of sourdough bread corn starch, water, sourdough (rice flour, water), buckwheat flour, rice flour, rice syrup, psyllium seed husk (vegetable fiber), rice starch, sunflower oil, soy protein, sorghum flour, yeast, salt, sugar contains soy

• Collagen & Immune Boost Broth
• onion, carrot, celery, miso, ginger, shiitake mushrooms, olive oil, garlic, turmeric, black peppercorns 117 calories | 3g protein | 4.5g fat | 17.9g carb | 4.6g sugar

• Seven Vegetable Soup
• carrots, celery, onion, zucchini, cauliflower, red pepper, tomato, vegetable stock, white quinoa, thyme basil, oregano, olive oil, sea salt. 220 calories | 7g fat | 35g carbs | 3g sugar | 8g protein

• Turmeric Cauliflower Soup
• cauliflower, turmeric, ginger, onion, garlic, coconut milk, vegetable stock, curry powder, cinnamon, cilantro, olive oil, coconut oil, sea salt, black pepper 332 calories | 30g fat | 16.9g carbs | 7.4g sugar | 5.5g protein

• Retail
• Essential Granola
• Gluten-Free Rolled Oats, Walnuts, Sunflower Seeds, Coconut Flakes, Flax Meal, Sesame Seeds, Cinnamon, Clove, Maple Syrup, Olive Oil, Sea Salt. Per Serving: 168 Calories | 3.5G Protein | 10.5G Fat | 16.1G Carb | 4.1G Sugar

• Energy Granola
• Gluten-Free Rolled Oats, Hazelnuts, Pumpkin Seeds, Vegan Chocolate Chips, Slivered Almonds, Maple Syrup, Olive Oil, Gound Coffee, Cinnamon, Nutmeg, Vanilla, Olive Oil. Per Serving: 167 Calories | 3.8G Protein | 10.3G Fat | 16.3G Carb | 4.7G Sugar

• Goode Health Moroccan Chocolate Smoothie Mix
• protein blend (rice, pea, chia, faba) soluble fiber, cocoa powder, natural flavors, carob, monk fruit, stevia, sea salt, echinacea, bilberry, isoquercetin, green tea extract, zinc, Core8 Vitamin Blend (magnesium, potassium, calcium, vitA, vit B9, vit C, vit D, vit E) 1 scoop - 90 calories | 2g fat | 8g carbs | 5g fiber | 15g protein | 0g sugar

• Coconut Fig Squares
• Coconut fig squares are a delightful blend of shredded coconut and sweet figs, typically pressed into a compact, square shape for easy enjoyment.

• Chocolate Covered Almonds
• Chocolate covered almonds are crunchy almonds enveloped in a smooth chocolate coating, offering a sweet and nutty taste.

• Supr Brew Whole Beans
• Specially selected beans, ideal for cold brewing, offering a smooth and refreshing flavor profile suitable for any coffee enthusiast.

• Classic Cocoa Supr Cacao
• Cacao, Coconut Sugar, Vegan Chocolate Chips, Himalayan Pink Salt. Calories: 100, 3g fat, 19g carb, 13g sugar, 1g protein per serving

• Mushroom Boost Supr Cacao
• Cacao, Coconut Sugar, Vegan Chocolate Chips, Chaga, Cordyceps, Maitake, King Trumpet Himalayan Pink Salt. Calories: 100, 3g fat, 19g carb, 13g sugar, 1g protein per serving

• Goode Health Vanilla Spice Smoothie Mix
• protein blend (rice, pea, chia, faba) soluble fiber, natural flavors, echinacea, bilberry, isoquercetin, green tea extract, monk fruit, stevia, sea salt, zinc, Core8 Vitamin Blend (magnesium, potassium, calcium, vitA, vit B9, vit C, vit D, vit E) 1 scoop - 80 calories | 1.5g fat | 7g carbs | 5g fiber | 15g protein | 0g sugar

• Cacao Goji Squares
• Cacao goji squares typically consist of a dense, chewy base infused with cacao and dotted with goji berries, offering a sweet and slightly tart flavor profile.

• Bottled Beverages
• Large Water Bottle

• Bottled Water
• Pure and refreshing bottled water.

• Supr Food Kitchen Meals & Drinks
• Chocolate Crush Protein Smoothie
• Ingredient: almond milk, banana, Goode Health Moroccan chocolate smoothie mix, cacao powder, almond butter, cinnamon two 8oz servings - 155 calories, 6g fat, 7g protein, 19g carbs, 4g fiber, 9g sugar, 0g added sugar whole bottle - 310 calories, 13g fat, 13g protein, 39g carbs, 8g fiber, 18g sugar

• Pink Dragon Protein Smoothie
• oat milk, dragon fruit, mango, banana, Goode Health vanilla spice smoothie mix (protein blend) two 8oz servings per bottle - 165 calories, 4g fat, 6g protein, 27g carbs, 4g fiber, 12g sugar, 0g added sugar whole bottle - 330 calories, 8g fat, 12g protein, 55g carbs, 8g fiber, 25g sugar

• Shrimp Spring Roll Bowl
• brown rice, shrimp, fish sauce (anchovy, sea salt), olive oil, coconut sugar, tamari (water, soybean, salt, sugar), lime juice, garlic, ginger, black pepper, sriracha mayo (mayonnaise (soybean oil, water, vinegar, egg, sugar, salt, citric acid, lemon juice), sriracha (water, jalapeno, peppers, sugar, garlic, acetic acid, xanthan gum, citric acid, hot pepper extract), salt, cucumber, cabbage, pickled carrot & daikon (rice wine vinegar, monk fruit sweetener), scallion, jalapeno, mint, cilantro 550 calories, 33g fat, 43g carbs, 6g sugar, 22g protein

• Aleppo Chicken Bowl
• chicken, greek yogurt (nonfat milk), olive oil, aleppo pepper, paprika, cumin, quinoa, broccoli, lemon juice, pickled red onion (white wine vinegar, salt, coconut sugar) 430 calories, 16g fat, 34g carbs, 4g sugar, 38g protein

• Pesto Salmon Bowl
• salmon, kale, thyme, bay leaf, lemon, quinoa, tomato, broccoli, garlic, salt, black pepper, cilantro, olive oil, parsley, onion, lime, cider vinegar, (apple, yeast, sugar), jalapeno, oregano, garlic powder, aleppo pepper, tahini (sesame seeds), basil, spinach, greek yogurt (nonfat milk), cucumber, dill, kale 610 calories, 34g fat, 33g protein, 45g carbs, 7g sugar

• Chimichurri Chicken Bowl
• quinoa, chicken, olive oil, cilantro, parsley, onion, lime, jalapeno, oregano, salt, black pepper, garlic, aleppo pepper, greek yogurt (nonfat milk), cucumber, dill, zucchini, red pepper, tomato, red wine vinegar, onion, coconut sugar, dill 420 calories, 14g fat, 32g protein, 42g carbs, 10g sugar

• Matcha Magic Protein Smoothie
• oat milk, banana, spinach, Goode Health vanilla spice smoothie mix (protein blend) two 8oz servings per bottle - 155 calories, 5g fat, 6g protein, 22g carbs, 4g fiber, 8g sugar, 0g added sugar whole bottle - 310 calories, 11g fat, 12g protein, 45g carbs, 7g fiber, 17g sugar, 0g added sugar

• Pb&a Protein Smoothie
• Apple cider, banana, strawberry, blueberry, acai, peanut butter, Goode Health vanilla spice smoothie mix two 8oz servings per bottle - 205 calories, 6g fat, 6g protein, 35g carbs, 5g fiber, 24g sugar, 0g added sugar whole bottle - 410 calories, 12g fat, 11g protein, 70g carbs, 9g fiber, 48g sugar, 0g added sugar

• Harissa Chicken Bowl
• fennel, radish, shallot, lemon, quinoa, chicken, greek yogurt (nonfat milk), harissa paste (red bell pepper, red chili, garlic, olive oil, cider vinegar, salt, citric acid) mayonnaise (soybean oil, water, vinegar, egg, sugar, salt, citric acid, lemon juice), arugula, salt, black pepper 310 calories, 9g fat, 24g protein, 36g carbs, 7g fiber, 9g sugar

• Turkey Zucchini Patties With Tabouleh
• turkey, zucchini, egg, scallion, cilantro, cumin, quinoa, fennel, parsley, lemon, salt, black pepper, tzatziki (greek yogurt (nonfat milk), cucumber, salt, olive oil, dill, garlic), sumac vinaigrette (olive oil, lime juice, shallots, maple syrup, jalapeno, ginger, sumac, red onion) 610 calories, 41g fat, 36g carbs, 10g sugar, 29g protein