Saladworks

• My Signature Salad
• My Southwest Salad (398 Calories) $15.89
• 398 cals. Romaine, Cajun grilled chicken, baby kale, corn, black beans, grape tomatoes, avocado, red onions, shredded cheddar, cilantro and tortilla strips. Chipotle lime vinaigrette.

• My Cobb Salad (465 Calories) $17.19
• Romaine, grilled chicken, bacon, egg, avocado, grape tomatoes, scallions, Gorgonzola, and balsamic vinaigrette.

• My Bbq Chicken Salad (290 Calories) $15.89
• Rominane, BBQ Grilled Chicken, Grape Tomatoes, Corn, Shredded Carrots, Shredded Cheddar, Crispy Onions, and Scallions. Served with Ranch.

• Create Your Own Salad $12.99
• Choose a base, toppings, dressing. Extra toppings, dressings, cup of soup for an additional charge.

• My Garlic Chickpea Caesar Salad (253 Calories) $14.59
• Romaine, baby kale, garlic chickpeas, corn, shaved Parmesan, croutons, avocado, and Caesar dressing.

• My Wild Wonton Salad (315 Calories) $15.89
• Romaine, shredded cabbage, shredded carrots, shaved almonds, edamame, grilled chicken, crispy wontons, and orange sesame dressing.

• My Blackberry Salad $15.89
• (398 cal) Mixed Greens, blackberries, honey roasted pecans, fig goat cheese, apples and mandarin organges. Raspberry Walnut Vinaigrette.

• My Shrimp Taco Salad (230 Calories) $18.49
• Romaine, grilled shrimp, grape tomatoes, shredded cabbage, black beans, tortilla strips, cilantro, avocado, fresh squeezed lime, and extra virgin olive oil.

• My Farmhouse Salad (340 Calories) $15.89
• Served with Bacon, Croutons, Egg, Grape Tomato, Grilled Chicken, Mushrooms, Red Onion. Served over Baby Spinach. Recommended with Honey Dijon.

• My Protein Salad (220 Calories) $15.89
• 220 cals. Grilled chicken, Baby spinach, black beans, grape tomatoes, red onions, cilantro, fresh squeezed lime, avocado, paprika, salt and black pepper. Extra virgin olive oil.

• My Chicken Caesar Salad $15.89
• Romaine lettuce with shaved parmesan, croutons, grilled chicken and tossed with caesar dressing

• My Lyndhurst Salad $18.49
• (430 cal) Romaine, arugula, grilled chicken, red onions, roasted red peppers, fire roasted tomatoes, grilled artichokes, grape tomatoes, cucumbers, fresh mozzarella and oregano. Olive oil and red wine vinegar.

• My Mediterranean Salad (365 Calories) $14.59
• Romaine, grape tomatoes, cucumbers, black olives, red onions, feta, crispy wontons, falafel, and lemon pomegranate vinaigrette.

• My Grilled Peach Salad $15.89
• (410 cal) Mixed greens, grilled peaches, honey roasted pecans, dried cranberries, red onions and gorgonzola. Apple Cider Vinaigrette

• My Miami Beach Salad $15.89
• (405 cal) Mixed Greens, gorgonzola, honey roasted pecans, Asian pears and dried cranberries. Honey Balsamic Vinaigrette.

• Wraps
• My Rodeo Wrap (615 Calories) $14.59
• Romaine, grape tomatoes, chicken cutlet, shredded cheddar, and buttermilk ranch dressing on a southwest wrap.

• My Santa Fe Wrap (720 Calories) $14.59
• Romaine, baby kale, corn, black beans, shredded cheddar, cilantro, jalapenos, Cajun grilled chicken, and chipotle lime vinaigrette on a southwest wrap.

• My Orange Sesame Wrap (760 Calories) $14.59
• Romaine, shredded cabbage, shredded carrots, scallions, edamame, chicken cutlet, crispy wontons, and orange sesame dressing on a Thai ginger wrap.

• My Fiesta Wrap $14.59
• Romaine, grape tomatoes, red onions, cilantro, Cajun grilled chicken, fresh squeezed lime, and avocado poblano dressing on a Thai ginger wrap.

• Create Your Own Wrap $12.34
• Choose seven toppings from vegetables, fruit, cheese, and other. Premium and proteins are additional.

• My Chicken Caesar Wrap $14.59
• Romaine, shaved parmesan and grilled chicken tossed in caesar dressing in a flour tortilla

• My Buffalo Chicken Wrap $14.59
• My Blazin Buffalo Chicken is served with Buffalo grilled chicken, celery, corn, cucumber, gorgonzola, grape tomato, and Romaine.

• My Bbq Chicken Wrap $14.59
• My BBQ Chicken Wrap is served with shredded carrots, corn, grape tomato, Memphis BBQ Chicken, Romaine, scallions, and shredded cheddar.

• My Veggie Hummus Wrap (725 Calories) $14.59
• Hummus, falafel, cucumbers, grape tomatoes, avocado, Arcadian mix, sea salt & cracked pepper with white balsamic shallot dressing on a cool cucumber wrap.

• My Greek Goddess Wrap $14.59
• Romaine, red onions, cucumbers, grape tomatoes, feta, chickpeas, falafel, and lemon pomegranate vinaigrette.

• Grilled Chicken Blt Wrap (770 Calories) $14.59
• 770 Cals. Romaine, tomatoes, scallions, bacon, grilled chicken, lime and ranch dressing on a whole wheat wrap.

• My Tuna Wrap (570 Calories) $14.59
• Romaine, Tuna Salad, Grape Tomatoes, Banana Peppers, Carrots, on a whole wheat tortilla!

• Warm Bowls
• My Big Fat Greek Bowl (590 Calories) $17.19
• Served with cucumbers, feta, grilled chicken, lemon wedges, organic brown rice quinoa, red onion, romaine, tomato, and tzatziki sauce.

• My Kale Caesar Bowl (795 Calories) $18.49
• Served with baby kale, baked chicken cutlet, caesar dressing, corn, croutons, organic brown rice quinoa, and shaved parmesan.

• My Southern Burrito Bowl $17.19
• Brown rice & quinoa, shredded cheddar, avocado, black beans, corn, pico de Gallo, sour cream and your choice of Chicken/Beef, Red/Green salsa

• Cilantro Lime Chicken Bowl (530 Calories) $17.19
• Served with apples, baby arugula, celery, cilantro, cucumbers, dried cranberries, fresh squeezed lime, grilled chicken, and organic brown rice quinoa.

• My Fiesta Lime Shrimp Bowl (520 Calories) $17.19
• A blend of Mixed Greens and Brown Rice with grape tomatoes, jalapeños, corn, cilantro, red onions, avocado, grilled shrimp, and fresh lime.

• Paninis
• My Pesto Panini $14.59
• (736 cal) Grilled Chicken, Pesto, Mayo, Tomatoes, Red Onions & Mixed Greens

• My Italian Caprese Panini $14.59
• (765 cal) Baked Chicken Cutlet, Fresh Mozzarella, Roasted Peppers and Balsamic Vinegar

• My Chicken Caesar Panini $14.59
• (720 cal) Grilled Chicken, romaine, shaved parmesan and Caesar dressing

• My Jersey Panini $14.59
• (820 cal) Grilled Chicken, grilled artichokes, red onions, fire roasted tomatoes, fresh mozzarella and pesto

• My Tuna Panini $14.59
• (650 cal) Carrots, Tuna, Tomatoes, Banana Peppers, Romaine Lettuce

• My Tomato Basil Panini $14.59
• (610 cal) Fresh Mozzarella, basil, tomatoes, pesto and olive oil

• My Meadowlands Panini $14.59
• (805 cal) Eggplant Cutlet, spinach, fresh mozzarella, roasted peppers and balsamic vinegar

• My Garden State Panini $14.59
• (800 cal) Eggplant Cutlet, fresh mozzarella, arugula, roasted peppers, tomatoes, extra virgin olive oil and balsamic vinegar

• All Natural Juices
• Heartbeet Juice (155 Calories) $9.74
• Cucumber, Carrot, Apple, Beets, and Spinach.

• My Pineapple Paradise (150 Calories) $9.74
• 100% All natural ingredients. Includes Oranges, Pineapple, Coconut Water, and Agave!

• Immune Booster (265 Calories) $9.74
• Orange, Lemon, Carrot, and Ginger.

• Revive Juice (240 Calories) $9.74
• Carrot, Orange, Apple, and Ginger.

• Tiana's Favorite Juice (175 Calories) $9.74
• Pineapple, Carrot, Ginger, and Lemon.

• Rise And Shine (370 Calories) $9.74
• Orange, Carrot, Pineapple, Turmeric, Honey

• Sweet Green Juice (225 Calories) $9.74
• Spinach, Kale, Apple, Cucumber

• Green Machine (215 Calories) $9.74
• Kale, Apple, Pineapple, Mint, Lemon, and Cucumber.

• Fresh Orange Juice $9.74
• Freshly squeezed orange juice, options with or without ice.

• Protein Smoothies
• Strawnana Smoothie (516 Calories) $11.04
• Almond Milk, whey protein, almond butter, strawberries, banana, and agave!

• Green Power Smoothie (442 Calories) $11.04
• Coconut water, almonds, chia seeds, kale, spinach, mango, banana, ginger, whey protein, and agave!

• Cocoa Smoothie (620 Calories) $11.04
• Almond Milk, whey protein, almond butter, banana, chocolate sauce, and agave!

• Creamsicle Smoothie (266 Calories) $11.04
• Almond Milk, oranges, banana, whey protein, orange zest, mandarin, and agave!

• Nutella Heaven $11.04
• Almond Milk, strawberries, bananas, nutella, whey protein, and agave.

• Avolada Smoothie (307 Calories) $11.04
• Coconut Water, Pineapple Juice, chia seeds, spinach, avocado, mango, whey protein, and pineapple!

• Avocado Toast
• Caprese Toast $12.99
• Multi-Grain toast topped with house made avocado spread, grape tomatoes, fresh Mozzarella, drizzled to perfection with balsamic glaze.

• Cranberry Avocado Toast (670 Calories) $11.69
• Multigrain toast, avocado spread, feta, and dried cranberries drizzled with honey.

• California Avocado Toast (360 Calories) $10.39
• Multigrain toast, avocado spread, cracked black pepper, and sea salt. Add bacon or hard-boiled egg for an additional charge.

• Egg And Bacon Avocado Toast $14.29
• Multi-Grain toast topped with house made avocado spread, bacon bits, and hard-boiled egg.

• Kids Meals
• Kids Grilled Cheese (640 Calories) $11.69
• Served with a fruit cup.

• Kids Blue Banana Smoothie! $7.79
• 12 Ounces. Almond Milk, blueberries, banana, almond butter, and Agave!

• Beverages
• Can Coke 12oz $2.34
• Coke, Sprite, or Diet Coke

• Poland Spring Water $2.54

• Bubly $2.34
• Cherry, Apple, Watermelon, or Blackberry

• Bottled Pellegrino Sparkling $3.58

• Can Diet Coke 12oz $2.34

• 16 Ounce Organic Tractor Lemonade $6.49
• Juicy, ripe lemons, a dash of vibrant turmeric and perfectly proportioned all-natural sugarcane. Our proprietary recipe for liquid sunshine, made from pulp for a refreshing balance of tart and sweet. Certified Organic and Vegan!

• Protein Toast
• Almond Protein Toast (725 Calories) $14.29
• Multi-grain toast topped with almond butter, strawberry, banana, chia seeds and honey.

• Nutella Heaven Toast (789 Calories) $14.29
• Multi-grain bread topped with nutella, strawberry, bananas, and chia seeds. Drizzled with honey.

• Wellness Shots
• Immune Shot (120 Calories) $4.88
• 100% All Natural. Includes: Orange, Lemon, Lime, Ginger, Turmeric, and Honey.

• Power Shot (100 Calories) $4.88
• 100% All Natural. Includes: Beets, Orange, Lemon, Lime, and Ginger.

• Toasties
• My Cbr Toastie $14.94
• Chipotle Ranch, baked chicken cutlet, bacon, lettuce and tomato.

• Buffalo Chicken Toastie $14.94
• Buffalo chicken, celery, gorgonzola cheese and cheddar cheese

• Florentine Grilled Chicken Toastie (780 Calories) $14.94
• Grilled Chicken, Pesto, Tomato, Fresh Mozzarella, and Spinach!

• My Classic Toastie $14.94
• Cheddar cheese and tomatoes.

• Sides
• Metro Deli Chips $2.08

• Sun Chips $2.08

• Fruit Cup $5.19
• Delicious and refreshing fruit cup! Includes Apples, Strawberries, and Red Grapes.

• Fruit Smoothies
• My Smoothie (371 Calories) $10.39
• Pineapple Juice, mandarin, mango, pineapple, strawberries, banana, agave, and blueberry sauce! Topped off with whipped cream!

• Pine Colada Smoothie (629 Calories) $10.39
• In house Pina Colada Smoothie mix, coconut water, banana, pineapple, and agave! Topped off with whipped cream!

• Mango Smoothie (236 Calories) $10.39
• Coconut water, Mangos, and Mango Puree. Topped off with whipped cream!

• Pink Tropic Smoothie (330 Calories) $10.39
• Almond Milk, Peach puree, banana, strawberries, mango, and agave! Topped off with whipped cream!

• Sunshine Smoothie $10.39
• Coconut water, orange juice, mangoes, mandarin oranges, bananas, and agave.

• Hummus Toast
• Everything Hummus Toast $12.99
• Multigrain toast, hummus, and everything bagel seasoning.

• Mediterranean Hummus Toast $14.29
• Multigrain toast, hummus, cucumbers, feta, grape tomatoes, red onions, cracked black pepper, and extra virgin olive oil.

• Avocado Hummus Toast $14.29
• Multigrain toast, hummus, avocado, cracked black pepper, sea salt, and vine tomatoes.

• Cilantro Lime Hummus Toast $14.29
• Multigrain toast, hummus, avocado, cilantro, fresh squeezed lime, red pepper flakes, and sea salt.

• Soups
• Broccoli Cheddar $8.44

• Minestrone $8.44
• Minestrone Soup

• Frozen Lemonade
• Frozen Berry Lemonade $10.39
• Fresh Strawberries blended with our delicious lemonade!

• Frozen Lemonade $6.49