The Mighty Kiwi Juice Bar & Eatery

• Sandwiches
• Garden Dill $8.75
• Vegan. Dill Cashew Cheese, Cucumber, Carrot, Avocado, Maple Mustard, Spinach, Marble Rye

• Unbeetable Panini $8.50
• Vegan. Shredded Beet, Sweet Potato, Red Onion, Apple, Maple Mustard, Spinach, Marble Rye

• Fancy Grilled Cheese Panini $7.50
• Vegetarian. A blend of avocado, goat cheese, spinach & garlic topped with Havarti cheese served on marble rye

• The A.l.t. Sandwich $8.50
• Vegan. Avocado, Lettuce, Tomato, Cucumber, Almond Bacun, Ranch, Seed Bread

• Gouda Melt $8.75
• Cashew Smoked Gouda, Chicken or Tofu, Maple Mustard, Almond Bacun, Tomato and Cucumber

• Tomato Pesto Grilled Cheeze $8.50
• Vegan. Pesto, Mozzarella Cheeze, Tomato, Red Onion, Marble Rye

• Chickpea Caesar Panini $8.50
• Vegan. Chickpea Salad, Caesar Dressing, Almond Bacun, Romaine Lettuce, Marble Rye

• Dill Pickle Grilled Cheeze! $8.50
• Plant-based dill cream cheese, grilled red onion, dill pickles and your choice of havarti or plant based mozzarella on marble rye!

• Smoothies
• Pb & J $6.50
• Banana, Peanut Butter, Dates, Chocolate Almond Milk, House Made Strawberry Sauce

• Evergreen $6.50
• Kale, Kiwi, Spinach, Vanilla, Banana, Almond Milk

• Berry Sunset $6.50
• Banana, Blueberry Puree, Peach, Almond Milk

• Hakuna Majava $6.50
• Contains gluten. Banana, Coffee Ice, Oats, Cinnamon, Almond Milk, Maple Syrup.

• Kale Yeah $6.50
• Pineapple, Peach, Banana, Kale Almond Milk

• Your Majestea $6.50
• Blueberries, Banana, Avocado, Berry Tea, Almond Milk, Lemon Juice

• Strawberry Lava Colada $6.50
• Pineapple, Banana, Coconut Milk, House-Made Strawberry Sauce

• Bikini Bottom $6.50
• Pineapple, Mango, Maple Syrup, Spirulina, Almond Milk

• Banana Hammock $6.50
• Contains honey (not vegan). Banana, Local Honey Almond Milk, Cinnamon.

• Strawberry Lemonade $6.50
• Apple Juice, Strawberry, Lemon Juice, Maple Syrup

• The General $6.50
• Strawberry, Banana, Fresh Orange Juice, Almond Milk

• Chocolate $6.50
• Banana, Chocolate Almond Milk, Vanilla, Cocoa Powder

• Ginger Spice $6.50
• Mango, Strawberry, Coconut Milk, Lime, Shredded Coconut, Ginger

• Salads
• Caesar $6.00
• Vegan. Romaine Lettuce, Chickpea Salad Garlic Croutons, Almond Bacun, Caesar Dressing

• Asian $6.00
• Vegan and Gluten-Free. Romaine Lettuce, Cabbage, Carrot, Chickpeas, Grilled Red Peppers, Cucumber, Sesame Seeds, Thai Peanut Dressing

• Weekly Special - Buffalo Dill Salad $9.50
• Romaine, Buffalo Croutons, Corn, Cucumber, Red Peppers, Marinated Tofu, Dill Cheeze and Creamy Herb Dressing.

• Cranberry Walnut $6.00
• Vegan and Gluten-Free. Spinach, Shredded Beet, Apple, Walnuts, Dried Cranberries, Italian Herb Dressing

• Mighty Quinoa $6.00
• Vegetarian and Gluten-Free. Spinach, Quinoa, Cucumber, Tomato, Carrot, Red Onion, Sweet Potato, Goat Cheese, Spiced Almonds, Apple Vinaigrette

• Soup
• Large Daily Soup $6.75
• Daily soup selection, served large. Choice of with or without bread.

• Small Daily Soup $4.75
• Daily soup selection, choice of with or without bread.

• Medium Daily Soup $5.75
• Medium daily soup with optional bread.

• Wraps
• Chipotle Cheeze Burrito $8.50
• Vegan. Lentil 'Meet', Chipotle Sauce, Nacho Cheese, Red Pepper, Tomato, Red Onion, Tomato, Lettuce, Avocado

• Santa Fe $8.50
• Vegan. Black Beans, Brown Rice, Corn, Spinach, Jalapeño Lime Cashew Dressing, Pico De Gallo, Mexican Seasoning

• Caesar $8.50
• Vegan. Romaine Lettuce, Chickpea Salad, Caesar Dressing, Almond Bacun

• Thai $8.50
• Vegan. Shredded Cabbage, Avocado, Sweet Potato, Carrot, Chickpeas, Thai Peanut Sauce, Sriracha

• Buffalo $8.50
• Vegan. Chickpea Salad, Romaine Lettuce, Buffalo Sauce

• Veggie $8.50
• Vegan. Sweet Potato, Cucumber, Red Pepper, Red Onion, Spinach, Avocado, Shredded Carrot, Hummus

• Zesty Quinoa $8.50
• Vegan. Quinoa, Shredded Carrot, Cucumber, Sweet Potato, Tomato, Red Onion, Spinach, Creamy Almond Oregano Dressing

• Snacks
• Cheezecakes $4.00
• Vegan and Gluten-FreePlease write flavour preference and we will do our best to accommodate. (mocha, birthday, matcha, blue lavender, peanut butter, snickerdoodle, blueberry, apple, double chocolate, carrot)

• 1/2 Dozen Cheezecakes $20.00
• Vegan and Gluten-Free

• Veggie Bowl $5.00
• Vegan and Gluten-Free. Fresh assortment of veggies served with your choice of ranch or hummus

• Energy Balls $1.75
• VeganOats, dates and nuts.Flavours vary

• Fruit Bowl $5.00
• Vegan and Gluten-Free. Fresh assortment of fruit

• Drink Features
• Strawberries And Cream Smoothie $6.75
• Coconut milk, plant based OR greek yogurt, strawberries, vanilla and maple syrup with coconut whipped cream. YUM!

• Iced Strawberry Matcha Latte $4.50
• House made strawberry sauce, matcha, maple syrup and your choice of milk. Served over ice!

• Honey Blueberry Latte $4.00
• House made honey blueberry syrup, espresso and your choice of milk. Served hot or iced!

• Fruit Punch Lemonade $5.00
• Fresh Strawberries, Lemon, Maple Syrup and our Superfood Fruit Punch Blend over ice!

• Monthly Special - Pride Lemonade! $5.50
• A refreshing, fruity hibiscus lemonade. $1.00 from each will be donated to the Rainbow Resource Centre for the entire month of June!

• Bowls
• Chipotle Cheese Burrito Bowl $12.00
• *New larger size* Vegan and Gluten-Free. Taco Lentil Filling, Quinoa or Rice, Lettuce, Red Pepper, Tomato, Red Onion, Tomato, Avocado, Chipotle Sauce, Nacho Cheeze

• Thai Peanut Bowl $12.00
• Brown Rice, Marinated Tofu, Cabbage, Carrots, Chickpeas, Avocado, Thai Peanut Dressing and Jalapeño Lime Sauce.

• Santa Fe Bowl $12.00
• Seasoned Rice, Beans, Corn, Guacamole, Pico de Gallo, Spicy Mayo

• Breakfast
• Mediterranean $8.50
• Served as a wrap or a bowl with egg or tofu. Spinach, Tomato, Red Onion, Avocado and Creamy Oregano Dressing.

• Bacun Melt $8.50
• Served with your choice of eggs or tofu.Cashew Mozza, Garlic Aioli, Tomato, Almond Bacun, and Lettuce served on Marble Rye.

• Overnight Oats $6.50
• Oats, Chia Seeds, Almond Milk and Maple Syrup with rotating add-ins and toppings.

• Morning Glory $8.50
• Served as a wrap or a bowl with tofu or eggs.Ranch, Almond Bacun, Tomato, Spinach, Sweet Potato and Avocado.

• Southwest $8.50
• Served as a wrap or a bowl with tofu or eggs.Chipotle Dressing, Nacho Cheeze, Tomato, Grilled Sweet Potato, Red Onion and Bell Pepper with Spinach.

• Wellness Shots
• The O.g. Shot $4.25
• Orange, Ginger, Cayenne

• The Hot Shot $4.25
• Lemon, Carrot, Ginger, Garlic

• Upbeet $4.25
• Beet, Lemon, Ginger

• Glow $4.25
• Apple Cider Vinegar, Pineapple, Cinnamon

• Smoothie Bowls
• Banana Split $9.00
• A blend of banana & oat milk topped with house made chocolate granola, peanuts, pineapple, strawberry sauce, coconut whip & sprinkles

• Tropicolada $9.00
• A blend of banana, mango, pineapple & coconut milk topped with house made granola, shredded coconut & hemp hearts

• Pb&j $9.00
• A thick Peanut Butter Smoothie topped with Granola, Chia Seeds, Banana and Strawberry Sauce

• Hot Drinks
• Matcha Tea Latte $4.00
• Your choice of milk, sweetened with maple syrup

• Latte $3.50
• Warm latte with options for small, medium, or large. Choose from 2%, coconut, almond, oat, or chocolate almond milk.

• Chai Tea Latte $4.00
• Your choice of milk, sweetened with maple syrup

• Maple Cinnamon Latte $4.75
• House made maple cinnamon syrup with espresso and your choice of milk topped with coconut whip and cinnamon.

• Mocha $4.75
• Flatlanders Espresso, your choice of milk, cocoa powder, maple syrup and vanilla extract topped with coconut whip

• Coffee $2.25
• Hot, freshly brewed coffee available in large, medium, or small. Choose from 2% milk, almond milk, cream, oat milk, or no dairy.

• Hot Apple Cider $5.50
• Fresh Pressed Apple Juice steamed with Maple Cinnamon Syrup topped with Coconut Whipped Cream and Caramel Drizzle. 100% Plant Based!

• Maple Cinnamon Latte $4.75
• House made Maple Cinnamon Syrup, Flatlanders Espresso + your choice of milk topped with coconut whip

• Rose London Fog $5.50
• Steamed with your choice of milk and sweetened with vanilla syrup. Caffeine Free.

• Superfood Latte $4.75
• Your choice of milk, sweetened with maple syrup. Caffeine Free.

• Tea $2.25
• Choose from large, medium, or small hot teas in blends like papaya green tea, calm, chai, earl grey, hibiscus, Japanese sencha, or peppermint. Add-ons include almond, oat milk, cream, 2% milk.

• Americano $2.50
• Americano with size options: small, medium, large. Choice of 2%, coconut, almond, oat, or chocolate almond milk.

• Espresso Shot $2.00
• Espresso shot with choice of 2%, coconut, almond, oat, or chocolate almond milk.

• Cappuccino $3.50
• Steamed milk foam atop rich espresso. Options for small, medium, large sizes and choice of 2%, coconut, almond, oat, or chocolate almond milk.

• Blue Lavender Latte $4.00
• Your choice of milk, sweetened with maple syrup. Caffeine Free.

• Parfaits
• Apple Pie $5.50
• Vanilla Greek Yogurt or Plant Based Yogurt, Granola, Apple, Walnuts, Hemp Hearts, Cinnamon

• Tropical $5.50
• Vanilla Greek Yogurt or Plant-Based Yogurt, Granola, Pineapple, Banana, Shredded Coconut, House-made Strawberry Sauce

• Chunky Monkey $5.50
• Vanilla Greek Yogurt OR Plant Based Yogurt, Chocolate Granola, Banana, Walnuts

• Kids
• Grilled Cheese Panini $4.00
• Vegetarian. Havarti, Cheddar Cheese, Marble Rye Bread

• 8oz Smoothie Bowls $4.75
• See smoothie bowl section for options

• 8oz Smoothies $3.75
• the General, PB&J, Chocolate or Banana Hammock

• Pb & B $4.00
• Vegan. Peanut Butter, Banana, Marble Rye Bread

• Add Ons
• Cashew Cheese Spread $1.50

• Almond Bacun $0.50
• Vegan and Gluten-Free

• Cheese $2.00
• Havarti, cheddar or goat

• Avocado $1.50

• Seasoned Tofu $2.00

• Gluten Free Bread $1.50
• gluten-free bread for sandwiches