Good Grains

• Salads
• The G.o.a.t $14.95
• Arugula, roasted sweet potatoes, cherry tomatoes, caramelised red onions, honey soy chicken, maple walnuts, goat cheese, green goddess dressing.

• Kale Caesar $12.95
• Kale, romaine, Honey Mustard Chicken, shaved parmesan, caramelized onion, hemp hearts, crunchy chickpeas. Caesar dressing

• Tofu Crunch $13.95
• Dairy free, gluten free, vegan, vegetarian. Spinach, romaine, shredded slaw, cucumber, edamame & peas, spicy seed mix, sticky soy tofu, spicy cashew dressing.

• Middle Feast $13.95
• Dairy free, gluten free, vegan, vegetarian. Kale, spinach, roasted red peppers, chargrilled broccoli, shredded slaw, cucumbers, pomegranate seeds, harissa eggplant, beetroot hummus tahini lemon dressing.

• Build Your Own
• Built It Yourself $9.99
• 2 bases, 2 toppings,1 crunch, 1 dressing.

• Bowls
• Mamma Mia $14.95
• Quinoa,arugula, roasted red peppers, cherry tomatoes, smoked almonds spicy chicken, avocado, Parmesan, balsamic vinaigrette.

• Primavera $12.95
• Spinach, wholegrain fusilli pasta, roasted eggplant, Feta cheese, caramelized onion, avocado, shaved parmesanLemon Oregano Olive oil dressing

• Glazed Salmon $15.95
• Kale, brown basmati, glazed roasted salmon, avocado, roasted eggplant, edamame, and and toasted sesame seeds Soy-Ginger dressing

• Falafel Bliss $12.95
• Kale, quinoa, baked falafel, miso carrot, hummus, basil zucchini, spicy sunflower seeds Lemon Oregano Olive oil dressing

• Smoothies
• Make My Day $9.50
• oat milk, avocado, protein powder, dates, cashew butter, cacao nibs

• Super Greens $9.50
• oat milk, strawberries, pineapple, spinach, protein powder, flaxseeds, and spirulina

• Very Berry $9.50
• coconut yogurt, blackberries, raspberries, and blueberries, mandarin orange, ginger, spinach

• Wraps
• Mediterranean Wrap $8.95
• Eggplant with miso hummus, alfalfa, slaw, spiced coconut yoghurt, baby spinach on whole wheat tortilla.

• Portuguese Wrap $11.95
• Portuguese roast chicken with avocado, peri peri mayonnaise, tomato, baby romaine on whole wheat tortilla.

• Ocean Breeze Wrap $12.95
• Salmon with cucumber, pickled red cabbage, spiced tomato kasoundi ,mixed leaves on whole wheat tortilla.

• Sweet Treats
• Protein Power Bites $4.00
• Many of us crave a little sweet treat to help bridge the gap between lunch and dinner. These protein bites hit the mark every time.Ingredients: dates, cashews, vegan chocolate protein powder, shredded unsweetened coconut, dark chocolate chips

• Cans/Bottled Drinks
• Flow $3.00

• La Croix $3.00

• Sparkling Water - Perrier $3.50