Hearts Choices Cafe Market

• Burgers, Sandwiches & Wraps
• Ginger "chick'un" Wrap $17.95
• Home-made hummus, beet, carrot, bell pepper, sunflower seeds, soy meat ginger chikun', Indian life wrap, peanut sweet chili dip.

• Chick'un Caesar Wrap $18.95
• Flour Tortilla, Romaine Lettuce, Cheese Shreds, Mayo, Herbed Croutons, House Caesar Dressing. Sorry but romaine prices have gone as high as $10 for one head. So we're still offering our Caesar wrap, but the price had to be higher

• Reuben Sandwich $17.95
• Marble rye bread, house made seitan, 2 types of vegan cheese, sauerkraut, pickles, mustard, Russian dressing, toasted and melty!

• Buffalo "chick'un" Burger $17.95
• Cajun breaded "Chick'un" breast dipped in house hot sauce, on a Kaiser bun with vegan mayo, lettuce, pickles, red onion and lettuce

• French Dip Sandwich $17.95
• House-made seitan roast slices (gluten based), cheese sauce, caramelized onions, horseradish mayo, pickle, mustard. Side au jus.

• Classic Cheeseburger $18.95
• Seasoned "beyond meat" burger, topped with caramelized onions, vegan cheddar slice, lettuce, tomato, onion and special burger sauce.

• Chick'un Bacon Ranch Burger $17.95
• Fried Cajun Chick'un, Ranch, F'acon, Lettuce, Onion, Pickles, Onion Bun.

• Philly Cheese Steak'ish Sandwich $17.95
• House made roast slices, sauteed peppers onions and mushrooms in our delicious Rosemary gravy, two types of melted cheese, pickles and mustard on a toasty French roll. Choose a amazing side to complete your meal

• Bbq Pulled Porkless Burger $16.95
• BBQ pulled jackfruit, house slaw, mayo, mustard

• Teriyaki Mushroom Burger $18.95
• Seasoned "Beyond Meat" Patty, Teriyaki Mushrooms, Vegan Cheese, Lettuce, Pickles, Onion and Bbq Mayo. Onion Bun.

• Mushroom Po-boy $17.95
• Blue Oyster Mushrooms, Cajun battered and golden fried. Served on a toasted hoagie with creole sauce, cheese slices, tomatoes, pickles, lettuce and red onions

• Thai Vegan Dishes
• Peanut Satay Bowl $14.50
• Our delicious Thai peanut satay sauce, poured all over jasmine rice, diced peppers, pickled cucumber salad, shredded carrots and your choice of tofu for gluten free or vegan chick'un. (Does not come with spring rolls. To add 2 spring rolls please select below in the dish modifiers :-)

• Pad Thai $15.50
• Rice noodles, tangy tamarind sauce, mixed veggies, choice of tofu (gluten-free) or veg "beef" (not gluten-free).

• Thai Massaman Curry $15.50
• Rich and tangy coconut curry. With Jasmine rice, pickled cucumber salad. With tofu or Veg "chick'un"Cooked with Peanuts

• Satay Skewers Meal $15.50
• Three of our amazing Hearts Choices Chick'un skewers served with our rich and delicious peanut satay sauce. Served with Jasmine rice and pickled cucumber salad on the side

• Small Bowl Massaman Curry $9.95
• 12oz bowl with Tofu or Veg Chick'un. Served without rice.Cooked with Peanuts.

• Khao Soi $15.95
• Rich, Spicy Thai Herbal coconut soup with rice noodles, pickled greens, sprouts, red onion, lime and your choice of tofu for gluten free, or vegan chick'un

• Thai Green Curry $15.32
• Our famous Thai Green Curry was the first dish Nan created at Hearts Choices. Spicy and rich, with eggplant, broccoli carrot, bamboo, and a choice of protein. Served with jasmine rice and a side of pickled cucumber salad.

• Sides
• Cauliflower Wings $7.95
• Delicious cauliflower bites hand dipped in a Cajun vodka batter, golden fried with sesame seeds and available in the flavours, ginger maple, buffalo hot (served with ranch dip) or lemon pepper (served with a bluey cheese dip)

• Mac & Cheese $11.50
• Creamy Cashew Mac and Cheese served with house made tomato jam and a slice of marble rye toast. A good snack size portion or great addition to a main dish

• Spring Rolls $6.95
• 5 crispy spring rolls, served with Nan's dip sauce.

• Hand-cut Fries $5.95
• Local. Hand-cut local potatoes, cooked twice in cold pressed non-gmo canola oil with Himalayan salt.

• Small House Or Caesar Salad $7.95
• Choice of Caesar or house salad, both freshly prepared with select Mediterranean ingredients.

• Onion Rings $6.45

• Coconut Rice $3.25
• Gluten free.

• Teriyaki Drumsticks. 3pc $7.95

• Poutine $11.95
• Hearts Choices handcut, twice cooked kennebeck potato fries, house made rosemary gravy and melty cheese shreds.

• Jasmine Rice $2.75
• Gluten-free.

• Brown & Red Rice Mix $3.50
• Gluten free.

• 2 Vegan Corn Dogs $11.00
• A veggie dog hand dipped in cornmeal batter and golden fried.

• Vegan Corn Dog $6.50
• A veggie dog hand dipped in cornmeal batter and golden fried.

• Main Dishes
• Pura Vegan Bowl $14.95
• Gluten-free. Brown red rice base, heritage greens, carrots, beets, wilted kale, cabbage, garbanzo's, seeds, nuts, tahini garlic and chipotle cashew dressings.

• Chick'un & Waffles $14.95
• Thick Belgian style waffle, Cajun fried chick'un, rosemary gravy, real maple syrup.

• Mac N' Cheeze $11.50
• Cashew Cheezy sauce, coconut F'acon crumbles, scallions. Marble rye toast and tomato Jam.

• Chick'un Donburi Bowl $14.25
• Crispy fried chick'un on a bed of jasmine rice with kale, corn, shredded beets, carrots, cucumber salad, Teriyaki Sauce

• Jackfruit Poutine (large Size) $13.95
• Handcut fries, BBQ pulled jackfruit, cashew cheezy sauce, scallions

• Chick'un Caesar Salad $14.95
• Herbed croutons, Cajun fried chick'un, Regular or Buffalo hot.

• Jackfruit Poutine $9.45
• Handcut fries, BBQ pulled jackfruit, cashew cheezy sauce, scallions

• Burgers, Sandwiches & Wraps a la Carte (SOLO)
• Ginger "chick'un" Wrap $12.50
• Home-made hummus, beet, carrot, bell pepper, sunflower seeds, soy meat ginger chikun', Indian life wrap, peanut sweet chili dip. Sandwich ONLY

• Chick'un Caesar Wrap $12.50
• Flour Tortilla, Romaine Lettuce, Cheese Shreds, Mayo, Herbed Croutons, House Caesar Dressing.

• French Dip Sandwich $12.50
• House-made seitan roast slices (gluten based), cheese sauce, caramelized onions, horseradish mayo, pickle, mustard. Side au jus. Sandwich ONLY

• Classic Cheeseburger $12.50
• Seasoned "beyond meat" burger, topped with caramelized onions, vegan cheddar slice, lettuce, tomato, red onion and special burger sauce. Sandwich ONLY

• Reuben Sandwich $12.50
• Marble rye bread, house made seitan, 2 types of vegan cheese, sauerkraut, pickles, mustard, Russian dressing, toasted and melty!

• Chick'un Bacon Ranch Burger $12.50
• Fried Cajun Chick'un, Ranch, F'acon, Lettuce, Onion, Pickles, Onion Bun.

• Bbq Pulled Porkless Burger $12.50
• BBQ pulled jackfruit, house slaw, mayo, mustard

• Buffalo "chick'un" Burger $12.50
• Cajun breaded "Chick'un" breast dipped in house hot sauce, served on a Kaiser bun with vegan mayo, pickles, red onion and lettuce. Sandwich ONLY

• Teriyaki Mushroom Burger $12.50
• Seasoned "Beyond Meat" Patty, Teriyaki Mushrooms, Vegan Cheese, Lettuce, Pickles, Onion and Bbq Mayo. Onion Bun.

• Mushroom Po-boy $12.50
• Silver Oyster Mushrooms, Cajun battered and golden fried. Served on a toasted hoagie with creole sauce, cheese slices, tomatoes, pickles, lettuce and red onions. Sandwich ONLY

• Thai Curries, Sauces and Soups. Frozen retail
• Thai Red Curry Sauce Only $12.25
• Spicy, Thai coconut curry with basil, chili and kaffir lime flavors. Simmer anything in this sauce and it will become delicious.

• Thai Yellow Curry With Vegetables $14.95
• A rich and mildly spicy Thai coconut curry. With potatoes, onion, carrot, bamboo and cauliflower. 24 oz. frozen container

• Thai Green Curry Sauce Only $12.25
• Medium spice Thai coconut curry with flavors of basil and kaffir lime leaf. A great base sauce to get creative with in the kitchen. 16 oz. frozen container

• Thai Yellow Curry Sauce Only $12.25
• Rich and fragrant, coconut milk Thai yellow curry sauce. Great for making all your own additions. 16 oz. frozen container

• Tom Kah Sauce Only $12.25
• A rich Thai coconut soup with a tang of lime and herbs like lemongrass, galangal and kaffir lime leaves.

• Thai Green Curry With Vegetables $14.95
• Medium spice Thai coconut curry. With flavors of kaffir lime and basil, filled with eggplant, broccoli, cauliflower, bamboo and broccoli. 24 oz. frozen container

• Thai Peanut Satay Sauce $8.95
• Our most popular sauce. Coconut, curry paste and peanut combine for a delicious sauce that's good for stir fry, marinade, soups and more.

• Glory Bowl Dressing $13.95
• A tangy, umami dressing you can pour all over any type of salads, roasted veggies, greens and grains. 16 oz. fresh container stays good for 4 weeks in the fridge

• Caesar Salad Dressing $13.95
• Tangy, Creamy, Delicious vegan Caesar salad dressing. 16 oz bottle

• Desserts
• Chewey Chocolate Chip Cokies $2.10

• Smores Cake (gluten Free) $6.95
• Delicious and moist chocolate cake, topped with a french vanilla style frosting and graham cracker crumble

• Chocolate Cake $5.95
• Gluten Free, rich and decadent chocolate fudge cake

• SPECIALS!!
• Stanley Cup Platter $21.00
• An awesome platter for watching the Stanley cup. Six pieces of cauliflower wings, four chick'un tenders, four spring rolls, and an order of onion rings with ranch and peanut sweet chili dip! Let's go!

• Protein Alternatives, Frozen Retail
• Ginger Chick'un $8.95
• Mild ginger flavor with a touch of anise. Excellent in any stir fry

• Citrus Spare Ribs $8.95
• Sweet, sticky spare rib style. A customer favorite. 300g package

• Kung Pao Chick'un $8.95
• Savory and a great choice for any dish. This is the product we use to make our satay skewers. Try it with our Thai peanut satay sauce

• Bacon Aka, F'acon $10.50
• Approx 12 slices of the best veggie bacon, or as we like to call it, F'acon

• Lemon Chick'un $8.95
• Slightly sweet with a hint of citrus. The flavor and texture of this product make it one of our top sellers

• Drumsticks $10.50
• Little veggie drumsticks, yes on a bamboo stick. Great to bake or fry and get a crispy "skin" 300g approx 8 drummies.

• Plain Chick'un $8.95
• A great flavor and texture. A real blank canvas for you to add to all the creative and delicious recipes you make

• Q-tofu $6.95
• Fried style tofu squares, seasoned with a firm, smooth texture. 300 gr. package

• Drinks
• Boylan Sodas $4.50
• Flavors: Orange, Cane Cola, Creme Soda, Grape, Ginger Ale, Root Beer

• Coconut Water $4.00
• T.A.S Coconut Water

• Bottled Water $2.50