The G-Free Spot

The G-Free Spot > Menu View Details

Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
  • Breakfast Sandwich
  • Bacon, Egg & Cheese Sandwich $8.25
  • Fried Egg Patty, Crispy Bacon & Cheese on a NY Bagel or bread of your choice.
  • Sausage, Egg & Cheese Sandwich $8.25
  • Fried Egg Patty, Sausage Patty & Cheese on a NY Bagel or bread/bagel of your choice.
  • Egg & Cheese Sandwich $6.25
  • Fried Egg Patty & Cheese on a NY Bagel or bread of your choice.*GF Bagels and Breads available. All GF items prepared in a separate GF kitchen line*
  • Avocado Toast (1 Slice) $7.75
  • Fresh Avocado on your choice of sliced Bread. (Hard boiled egg not included)
  • Muffins
  • Chocolate Chip Muffin (gf/df) $4.75
  • Jumbo GF/DF Chocolate Chip Muffin
  • Blueberry Muffin (gf/df) $4.75
  • Jumbo GF/DF Blueberry Muffin
  • Pumpkin Muffin (gf/df) $4.75
  • Jumbo GF/DF Pumpkin Muffin
  • Brownies
  • Double Fudge Brownie (gf/df) $4.95
  • Rich, chocolate brownie with dark chocolate chips. (GF/DF)
  • Double Fudge Brownie With Nuts (gf/df) $5.50
  • Rich Double Fudge Brownie with Nuts (GF/DF)
  • Cheesecake Brownie Bar (gf) $8.75
  • Decadent Cheesecake atop a rich Double Fudge Brownie Bottom (GF)
  • The "brookie" (gf/df) $8.50
  • GF Chocolate Chip Cookie bottom, Double Fudge Brownie Top - it's the best of both worlds!
  • Oreo Cheesecake Bar (gf) $8.75
  • OREO Cookie crumbles throughout our decadent Cheesecake atop a rich Double Fudge Brownie - OH MY!
  • Specialty Coffee Drinks
  • Iced Latte $5.50
  • Smooth, rich Espresso served with milk over ice. Add your favorite flavors and whipped cream for that extra little something.Featuring King Bean Espresso from Charleston, SC.
  • Iced White Chocolate Mocha $6.50
  • Iced Latte made with smooth, rich espresso with Dark Chocolate & Orange flavors and milk of your choice.
  • Iced Blackberry Vanilla Latte $6.50
  • Iced Latte made with smooth, rich espresso with Blackberry & Vanilla flavors and milk of your choice.
  • Iced Spa Latte $6.50
  • RELAX - Iced Latte made with smooth, rich espresso with Lavender & Vanilla flavors and milk of your choice.
  • Iced Dreamsicle Latte $6.50
  • Iced Latte made with smooth, rich espresso with Orange & Vanilla flavors and milk of your choice. This harkens back the summertime memories of childhood.
  • Caffe Breve $5.50
  • Rich, smooth Espresso shots topped with steamed Half-n-Half and milk foam. Creamy perfection in a cup.Featuring King Bean Espresso from Charleston, SC.
  • Dreamsicle Latte (vanilla & Orange) $5.50
  • Latte made with smooth, rich espresso with Orange & Vanilla flavors and milk of your choice. This harkens back the summertime memories of childhood.
  • Espresso $3.25
  • Smooth and sweet Espresso shot. Perfect for sipping or as a boost to any specialty coffee drink.Featuring King Bean Espresso from Charleston, SC.
  • Double Espresso $4.25
  • A double shot of our smooth, sweet Espresso. Featuring local King Bean Espresso from Charleston, SC.
  • Caffe Latte $4.55
  • Our smooth, dark Espresso paired with steamed 2% milk and a thin layer of foam to top it off.Featuring King Bean Espresso from Charleston, SC.
  • Chai Tea Latte $4.55
  • Tea infused with cinnamon, clove, and other fall spices. Served with steamed milk and finished with a smooth froth.Want a Dirty Chai? Add a shot of Espresso.
  • Caffe Mocha $5.50
  • Shots of smooth, rich Espresso are combined with Mocha flavor and steamed milk. Topped with whipped cream for that extra special flair.Featuring King Bean Espresso from Charleston, SC.
  • White Chocolate Mocha $5.50
  • Shots of smooth, rich Espresso are combined with White Chocolate flavor and steamed milk. Topped with whipped cream for that extra special flair.Featuring King Bean Espresso from Charleston, SC.
  • Espresso Macchiato $3.75
  • Shots of our smooth, rich Espresso topped with a dollop of steamed milk foam.Featuring King Bean Espresso from Charleston, SC.
  • Americano $4.25
  • 2 Espresso shots topped with steaming hot water. The perfect balance of smooth and light in one cup.Large has 4 Espresso shots. Add more if you need it - we get it!Featuring King Bean Espresso from Charleston, SC.
  • Blackberry Vanilla Latte $5.50
  • Smooth, rich espresso latte with Blackberry & Vanilla flavor.
  • The Spa Latte (lavender & Vanilla) $5.50
  • RELAX - Latte made with smooth, rich espresso with Lavender & Vanilla flavors and milk of your choice.
  • Turtle Latte (butter Pecan, Caramel & Chocolate) $5.50
  • Latte made with smooth, rich espresso with Nutty Butter Pecan, Caramel & Chocolate flavors and milk of your choice.
  • Almond Joy Latte (coconut & Chocolate) $5.50
  • Latte made with smooth, rich espresso with Coconut & Dark Chocolate flavors and milk of your choice.
  • Vanilla Rose Latte $5.50
  • Latte made with smooth, rich espresso with Vanilla & Maple Spice flavors and milk of your choice. Can you smell Fall in the air yet?
  • Strawberry Vanilla Latte $5.50
  • Latte made with smooth, rich espresso with White Chocolate & Peppermint flavors and milk of your choice.
  • Iced Espresso/americano $5.50
  • Smooth, rich Espresso served over ice. Add flavor or creamer to create exactly the iced drink to suit your mood.Featuring King Bean Espresso from Charleston, SC.
  • Iced Chai Tea Latte $5.50
  • Tea infused with the flavors of cinnamon, cloves, nutmeg and other fall spices combined with milk over ice. The perfect fall flavors all year long.Want a Dirty Chai? Add Espresso!
  • Iced Turtle Latte $6.50
  • Iced Latte made with smooth, rich espresso with Nutty Butter Pecan, Caramel & Chocolate flavors and milk of your choice.
  • White Chocolate Raspberry $5.50
  • Latte made with smooth, rich espresso with Dark Chocolate & Orange flavors and milk of your choice.
  • Chocolate Hazelnut Latte $5.50
  • Latte made with smooth, rich espresso with Nutty Hazelnut & Dark Chocolate flavors and milk of your choice.
  • Iced Almond Joy Latte $6.50
  • Iced Latte made with smooth, rich espresso with Coconut & Dark Chocolate flavors and milk of your choice.
  • Iced Chocolate Hazelnut Latte $6.50
  • Iced Latte made with smooth, rich espresso with Nutty Hazelnut & Dark Chocolate flavors and milk of your choice.
  • Iced Vanilla Rose Latte $6.50
  • Iced Latte made with smooth, rich espresso with Vanilla & Maple Spice flavors and milk of your choice. Can you smell Fall in the air yet?
  • Iced Strawberry Vanilla Latte $6.50
  • Iced Latte made with smooth, rich espresso with White Chocolate & Peppermint flavors and milk of your choice.
  • Cappuccino $4.50
  • A lovely shot of Espresso topped with a thick layer of light, frothy milk foam. Large size has 2 shots of Espresso to get you through the day.Add an extra shot of Espresso for quick pick-me-up!
  • Flat White $5.50
  • Espresso shots accompanied by steamed whole milk give a perfect balance of flavors to this specialty coffee drink.Featuring King Bean Espresso from Charleston, SC.
  • Bagels
  • Ny Bagels $3.89
  • YES!!!! Straight from NYC! NY Bagel available in: Plain & Everything - ADD butter or Cream Cheese
  • Gf Bagel $5.59
  • Canyon Bakehouse Gluten Free Bagels - ADD Butter or Cream Cheese.Plain or Everything - subject to availability.
  • Lunch Sandwiches
  • Ham & Turkey Club Sandwich $15.99
  • Piled high with Ham, Turkey, Swiss, Bacon, Lettuce, Tomato and Mayo on 3 slices of lightly toasted sliced bread. Bring your appetite for this classic sandwich! Served with chips & a pickle.
  • Blackened Chicken Sandwich $17.59
  • Blackened Chicken Breast grilled to perfection, with Bacon, Avocado, Lettuce, Tomato, White American Cheese and Chipotle Aioli. Served with chips & a pickle.
  • Grilled Chicken Sandwich $14.59
  • Grilled Chicken Breast with choice of cheese, Lettuce, Tomato and Mayo. Served with chips & a pickle.
  • Blt (bacon, Lettuce & Tomato) $12.99
  • Classic Bacon, Lettuce and Tomato on lightly toasted Bread of Choice with Mayo. Add Avocado, Sliced Ham, or Extra Bacon to make it all your own. Served with chips & a pickle.
  • Deli Sandwich $12.99
  • 3 Slices of Meat, 2 Slices of Cheese, Lettuce, Tomato & Mayo on Choice of Bread. Add extra meat, cheese, avocado, bacon...make it your own! Served with chips & a pickle.
  • Gourmet Grilled Cheese $11.69
  • Choice of up to 3 Cheeses on sliced Bread of Choice, grilled to perfection. Add Bacon, Avocado, Tomato or Grilled Chicken Breast for a truly Gourmet experience. Served with chips & a pickle.
  • Egg Salad Sandwich $11.69
  • Traditional Egg Salad served on the Bread of your choice, topped with Lettuce and Tomato. Served with chips & a pickle.
  • Cheesecakes
  • Carrot Cake Layered Cheesecake Slice (gf) $12.25
  • Carrot Cake nestled between layers of Cheesecake - YUM! (GF)
  • Today's Flavor - Cheesecake Slice (gf) $12.25
  • Today's Featured Cheesecake Flavor by the slice - Cherry or Blueberry compote! Like it so much you want a full one - just ask! We're happy to make you the flavor of your dreams.
  • Chocolate Layered Cheesecake Slice (gf) $12.25
  • Big enough to share - Rich Chocolate Cake nestled between layers of our luscious Cheesecake - YUM! (GF)
  • Red Velvet Layered Cheesecake Slice (gf) $12.25
  • Red Velvet Cake nestled between layers of Cheesecake - YUM! (GF)
  • Bailey's Chocolate Chip Cheesecake Slice (gf) $12.25
  • Creamy Bailey's Irish Cream flavored Cheesecake with Chocolate Chips throughout. Oh so decadent! (GF)
  • Chocolate Cheesecake Slice (gf) $12.25
  • Chocolate Cheesecake by the slice - with decadent Cherry compote! Like it so much you want a full one - call our store! We're happy to make you the flavor of your dreams.
  • Specialty Desserts
  • Bread Pudding (gf) $7.00
  • Traditional Bread Pudding with Cinnamon flavor and soft, moist texture. Made from the ends of our Signature Cinnamon Rolls, they're a special treat for sure.
  • Cannoli (gf) $7.00
  • GF Cannoli Cup Shell filled with Rich Cannoli Cream and Chocolate Chip Filling.
  • Sweet Bread - Marble Pound Cake (gf) $6.75
  • Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.
  • Lemon Bar (gf/df) $5.50
  • Traditional Lemon Bar with Shortbread Bottom and Lemony Top (GF/DF)
  • Sweet Bread - Banana Nut (gf/df) $6.75
  • Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.
  • Sweet Bread - Pumpkin W/ Cheese Danish (gf) $6.75
  • Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.
  • Gf Pasta
  • Senza Glutine - Penne $16.00
  • Gluten Free Pasta imported from Italy.La Fabbrica della Pasta.Net wt. 17 oz.
  • Le Veneziane - Eliche $9.75
  • GF Pasta imported from Italy.
  • Le Veneziane - Fettucce $9.75
  • GF Pasta imported from Italy.
  • Farabella - Organic Tagliatelle $11.00
  • GF Pasta imported from Italy.
  • Senza Glutine - Fussilli Corti $16.00
  • Gluten Free Pasta imported from Italy.La Fabbrica della Pasta.Net wt. 17 oz.
  • Le Veneziane - Elbows $9.75
  • GF Pasta imported from Italy.
  • Le Veneziane - Rigatoni $9.75
  • GF Pasta imported from Italy.
  • Hot Brewed Coffee
  • 12 Oz. Hot Brewed Coffee $3.25
  • 12 oz. Hot Brewed Coffee. Available in Dark Roast, House (Medium) Roast, and Decaf.
  • 16 Oz. Hot Brewed Coffee $3.89
  • 16 oz. Hot Brewed Coffee. Available in Dark Roast, House (Medium) Roast, and Decaf.
  • Cold Brew Coffee
  • 16 Oz. Cold Brew Coffee $3.89
  • 16 oz. Cold Brew Coffee
  • 20 Oz. Cold Brew Coffee $4.29
  • 20 oz. Cold Brew Coffee
  • Hot Cocoa
  • 12 Oz. Hot Cocoa $3.89
  • Hand crafted Hot Cocoa made with lots of LOVE...and whipped cream!
  • 16 Oz. Hot Cocoa $4.29
  • Hand crafted Hot Cocoa made with lots of LOVE...and whipped cream!
  • Hot Brewed Tea
  • 12 Oz. Hot Brewed Tea $3.89
  • Hot Brewed Tea. A variety of fine teas to choose from.
  • 16 Oz. Hot Brewed Tea $3.89
  • Hot Brewed Tea. A variety of fine teas to choose from.
  • Iced Tea
  • 16 Oz. Iced Tea $3.89
  • Customize your Iced Tea or choose from one of our Featured Flavors!
  • 20 Oz. Iced Tea $4.29
  • Customize your Iced Tea or choose from one of our Featured Flavors!
  • Bottled Drinks
  • Bottled Water $2.59
  • Aquafina Bottled Water
  • Body Armor Drink $3.89
  • Body Armor Drink
  • Coke $2.39
  • Coke (Can)
  • Cup For Water $0.65
  • Cup Of Milk (16 Oz.) $3.25
  • 16 oz. milk selection: whole, 2%, almond, oat, coconut options available.
  • Welch's Fruit Juice $2.25
  • Fiji Bottled Water $3.89
  • FIJI Bottled Water
  • Diet Coke $2.39
  • Diet Coke (Can)
  • Frittatas
  • Frittata - Bacon (gf) $5.25
  • Large Egg & Cheese Frittata with Bacon (GF)
  • Frittata - Spinach (gf) $5.25
  • Large Egg & Cheese Frittata with Spinach (GF)
  • Frittata- Sausage (gf) $5.25
  • Large Breakfast Sausage, Egg & Cheese Frittata (GF)
  • Cinnamon Rolls - Fresh Avail. Fri. & Sat.
  • Cream Cheese Frosting $1.00
  • Coffee Cakes / Danishes
  • Cherry Cheese Danish (gf) $8.50
  • Cherry Cheese Danish (GF)!!Need we say more?!**Avail. Wed. & Thurs.
  • Blueberry Cheese Danish (gf) $8.50
  • **Avail. Wed & Thurs. The sweet sister to our Coffee Cake. Soft, moist cake bottom with Cheese Danish Topping, swirled with Blueberry Compote. (GF)
  • Coffee Cake - Cinnamon Streusel (gf) $8.50
  • Classic Cinnamon Streusel Coffee Cake; soft, moist cake bottom with luscious Cinnamon Streusel Crumbs make for a perfect bite every time! (GF)
  • 8 X 8 Coffee Cake (gf) $51.00
  • Gf Pizza Dough (Avail. Fri. & Sat.)
  • Gf Pizza Dough Frozen 16 Oz. $13.00
  • Gluten Free Pizza Dough. Limited availability. Makes a 14" Pizza. Soft, chewy, ABSOLUTELY delicious! Perfect for homemade pizza, garlic knots, and more.
  • Cupcakes
  • Red Velvet Cupcake (gf) $5.95
  • GF Red Velvet Cupcake topped with our House Cream Cheese Frosting.
  • Chocolate Cupcake W/vanilla Buttercream (gf) $5.95
  • Rich Chocolate Cupcake topped with Velvety Vanilla Buttercream Frosting
  • Carrot Cake Cupcake (gf) $5.95
  • GF Carrot Cake Cupcake - Loaded with carrots, walnuts, coconut and cinnamon yumminess. Topped with our House Cream Cheese Frosting - it's a BEST SELLER for a VERY good reason!
  • Chocolate Cupcake W/chocolate Buttercream Frosting (gf) $5.95
  • Rich Chocolate Cupcake topped with Rich Chocolate Buttercream Frosting
  • Vanilla Cupcake W/vanilla Buttercream Frosting (gf) $5.95
  • Moist Vanilla Cupcake topped with Velvety Vanilla Buttercream Frosting
  • 2 Pk. Vegan Chocolate Cupcake (gf/df/vegan) $11.50
  • Rich Chocolate GF/Vegan Cupcake topped with a smooth and silky Vegan Frosting.
  • Coconut Cupcake W/ Coconut Cream Cheese Frosting (gf) $5.95
  • DEVINE! That's how this lovely Coconut Cupcake topped with Coconut Cream Cheese Frosting has been described...and it does not disappoint! (GF)
  • Vanilla Cupcake W/chocolate Buttercream Frosting (gf) $5.95
  • Moist Vanilla Cupcake topped with Velvety Chocolate Buttercream Frosting
  • Cakes
  • Cake By The Slice (gf) $8.75
  • A generous slice of our Featured Flavor Cake. Your mouth will thank you!Today's Flavor: Rich Chocolate Cake with thick Buttercream Frosting.
  • German Chocolate Cake By The Slice (gf) $9.25
  • Classic German Chocolate Cake with a traditional caramel, coconut, and pecan frosting. Simply DIVINE!
  • Pies & Tarts
  • Cherry Pie (gf/df/vegan) - 4" $10.50
  • GF/DF/Vegan Cherry Pie Tart. Need we say more??
  • Key Lime Pie (gf) - 5" $12.50
  • GF Snickerdoodle crust with tangy key lime pie filling. Baked to perfection and made from fresh squeezed key limes EVERY time!
  • Blueberry Pie (gf/df/vegan) - 4" $10.50
  • GF/DF/Vegan Blueberry Pie Tart. Traditional "yumminess" at its best.
  • Gf Bread
  • Schar Ciabatta Roll - 4 Pack $13.00
  • Schar Ciabatta Rolls are GF, DF and Vegan. The perfect size for sandwiches, hamburgers, or a nice size dinner roll.
  • Schar Sour Dough (2 Slices) $5.75
  • Schar Deli Style Sour Dough is GF, DF and Vegan. Imagine your favorite sandwich on this AH-MAZ-ING Sour Dough bread!
  • Schar Baguette Loafs (2 Pack) $14.50
  • Schar Baguette Bread is the perfect addition for any dinner or for the base of any sandwich. It is GF, DF, and Vegan as per the manufacturer. Sold as a 2 Pack. 12.3 Oz.
  • Schar Ciabatta Roll - Each $4.00
  • Schar Ciabatta Rolls are GF, DF and Vegan. The perfect size for sandwiches, hamburgers, or a nice size dinner roll.
  • Udi's Multigrain Bread - Loaf $17.50
  • GF/DF Sandwich Size Sliced Bread. Moist and Sturdy - holds up to making and eating a hearty sandwich.
  • Chips
  • Potato Chips $1.00
  • Coffee By The Pound
  • House (medium Roast) $14.75
  • Enjoy our Brewed Coffee when you're here with us? Take a bag home with you to enjoy it there too! Sold in 1 Lb. bags Available in Medium, Dark, or Decaf Roast.
  • Dark Roast $14.75
  • Enjoy our Brewed Coffee when you're here with us? Take a bag home with you to enjoy it there too! Sold in 1 Lb. bags Available in Medium, Dark, or Decaf Roast.
  • Decaf Roast $14.75
  • Enjoy our Brewed Coffee when you're here with us? Take a bag home with you to enjoy it there too! Sold in 1 Lb. bags Available in Medium, Dark, or Decaf Roast.
  • Gf Flour
  • Krusteaz Gf Flour (2lb.) $21.00
  • Krusteaz Gluten Free Flour - 2 lb. Bag
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