ProteinHouse
ProteinHouse > Menu View Details
Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
- Signature Bowls
- Build It.
- Build your own bowl, salad, or wrap at protein house we build it like you want it. five veggies are included in the build it. select from; "lean" approximately 6 oz. of protein or the "swole" approximately 9 oz. of protein.
- The Sexy $18.20
- Grilled Sustainable Salmon*, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Squash, Avocado and Spinach. On a Bed of Quinoa and Cilantro Lime Vinaigrette (642 cal | 47 protein, 53 carb, 28 fat)
- Thai Monster $20.60
- All Natural Chicken, Certified Angus Beef Steak*, Broccoli, Asparagus, Green Onions and House Made Spicy Thai Peanut Sauce, Topped with Chopped Peanuts (733 cal | 80 protein, 50 carb, 22 fat)
- Boss $20.60
- 2 Grass-Fed Bison Patties*, Sweet Potatoes, Red Onions, Green Onions, Red Peppers and Jalapeños (668 cal | 71 protein, 55 carb, 17 fat)
- Cajun Bbq $15.80
- Grilled All Natural Cajun Chicken, Broccoli, Green and Red Onions, Red Peppers and PH BBQ Sauce (GF) (541 cal | 46 protein, 73 carb, 7 fat)
- The General $18.20
- Grass-Fed Bison*, Broccoli, Asparagus, Tomatoes, Red Peppers and Avocado (526 cal | 40 protein, 56 carb, 17 fat)
- Greek $15.80
- Turkey Patty (ABF), Feta Cheese, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions. (645 cal / 39 protein, 58 carbs, 27 fat)
- Teriyaki $17.00
- Grilled Sustainable Salmon*, Pineapple, Celery, Red Onions, Spinach, Carrots and House-made Teriyaki Sauce (675 cal | 42 protein, 78 carb, 20 fat)
- Omega-3 $18.20
- Sustainable and Responsibly Sourced Salmon*, Healing Turmeric Rice, Persian Cucumber Salad. Topped with Avocado, Flax Seeds, Chia Seeds and Chimichurri Sauce. (568 cal / 38 protein, 63 carbs 19 fat) [Gluten-Free]
- Plant Power Bowl. $15.80
- [Vegan] Organic Tofu, Grilled Portobello Mushroom, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Gluten Free]
- Southwest $17.00
- Certified Angus Beef Steak, Tomatoes, Red Peppers, Cheddar, Black Bean Salsa and Avocado (749 cal | 52 protein, 66 carb, 28 fat)
- El Jefe $20.60
- All Natural Turkey Burger, Grass-Fed Ground Bison*, Broccoli, Red Peppers, Red Onions and Pineapple (738 cal | 69 protein, 65 carb, 21 fat)
- Healthy Breakfast
- Lr Steak Burrito. $17.00
- Certified Angus Beef® Steak*, 6 Egg Whites*, Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)
- Ph Breakfast Burrito. $15.80
- Grilled All-Natural Chicken, Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Avocado, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
- Ph Chicken Quesadilla. $14.40
- Grilled All-Natural Chicken, Mozzarella, Cilantro, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (840 cal / 72 protein, 80 carbs, 25 fat)
- Breakfast Sandwich. $12.00
- 4 Egg Whites*, Turkey Bacon, Cheddar. Served on Ezekiel English Muffin with Side of Fruit. (372 cal / 30 protein, 36 carbs, 11 fat)
- Ph Hash. $17.00
- Grass-Fed Bison*, 6 Egg Whites*, Grilled Sweet Potato Wedges, Celery, Red Peppers, Red Onions, Green Onions. (625 cal / 45 protein, 53 carbs, 25 fat) [Gluten Free]
- Ph Avocado Toast. $15.80
- Toasted Open-Face Organic Ezekiel English Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, and Cilantro. (567 cal / 26 protein, 43 carbs, 34 fat)
- Super Bird Omelette. $14.60
- 6 Egg Whites*, All-Natural Turkey, Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit. (257 cal / 39 protein, 8 carbs, 7 fat) [Gluten Free]
- Ph Greek Yogurt. $10.80
- Greek Yogurt. Topped with Granola, Banana, Blueberries, Strawberries, Honey. (533 cal / 11 protein, 81 carbs, 19 fat)
- Loaded Oatmeal. $9.60
- Oatmeal, Banana, Cranberries, Pecans, Flax and Chia Seeds. (411 cal / 8 protein, 55 carbs, 19 fat) [Contains Nuts] [Gluten Free]
- Muscle Boy. $18.20
- Certified Angus Beef® Steak*, 6 Egg Whites*, Grilled Sweet Potato Wedges. Served with an Ezekiel English Muffin. (693 cal / 65 protein, 83 carbs, 10 fat)
- Shrdd Veggie Omelette. $14.60
- 6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit. (211 cal / 23 protein, 17 carbs, 7 fat) [Gluten Free]
- High Protein Burgers
- Ph Burger $18.20
- Grass-Fed Bison Patty*, 3 Egg Whites*, Cheddar, Lettuce, Tomato. (578 cal / 54 protein, 44 carbs, 20 fat)
- Salmon Burger $18.20
- Grilled Salmon*, Avocado, Spinach, Tomato, Red Onions, Agave Mustard. (653 cal / 43 protein, 55 carbs, 28 fat)
- Gfb $19.40
- 100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pickles, Caramelized Onions, Cheddar Cheese, and PH Special Sauce. (944 cal / 63 protein, 69 carbs, 48 fat)
- Portobello Sandwich $15.80
- All-Natural Chicken Breast, Tomato, Spinach, Red Onions with Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps. (264 cal / 44 protein, 13 carbs, 5 fat) [Gluten Free]
- Aloha $15.80
- 100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pineapple, Lettuce, Caramelized Onions, Housemade Teriyaki Sauce. (776 cal / 59 protein, 70 carbs, 30 fat)
- Bbq Turkey $15.80
- All-Natural Turkey Patty, Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (662 cal / 52 protein, 55 carbs, 26 fat)
- Muscle Builder $20.60
- 2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions. (822 cal / 84 protein, 48 carbs, 33 fat)
- Ph Vegan Burger. $15.80
- [Vegan] Impossible Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing. (564 cal / 30 protein, 52 carbs, 28 fat)
- Protein Shakes
- Muscle Freak $13.20
- 2 Scoops Chocolate Whey, Almond Milk, Banana, Coconut, Dark Chocolate Chips, Almond Butter, Flax Oil. (619 cal / 56 protein, 40 carbs, 28 fat) [Contains Nuts]
- Peanut Butter Dream $12.00
- Vanilla Whey, Organic Skim Milk, Banana, Peanut Butter, Fat-Free No Sugar Added Vanilla Ice Cream. (521 cal / 41 protein, 47 carbs, 17 fat) [Contains Nuts]
- Chocolate Pb Crush $12.00
- Chocolate Whey, Almond Milk, Banana, Peanut Butter, Fat-Free No Sugar Added Vanilla Ice Cream. (477 cal / 35 protein, 36 carbs, 20 fat) [Contains Nuts]
- Byo Shake $8.00
- Build Your Own Shake! Delicious, nourishing and fully customizable.
- Ms Skinny $12.00
- Vanilla Whey, Pineapple, Strawberries, Coconut Milk. 395 cal / 26 protein, 34 carbs, 19 fat)
- Tropical Tease $12.00
- Vanilla Whey, Coconut Milk, Pineapple, Banana, Fat-Free No Sugar Added Vanilla Ice Cream. (517 cal / 28 protein, 55 carbs, 19 fat)
- Hulk $12.00
- Vanilla Whey, Coconut Water, Banana, Spinach, Dates, Cinnamon, Almond Butter. (430 cal / 31 protein, 56 carbs, 11 fat) [Contains Nuts]
- Apple Butter $12.00
- Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Fat-Free No Sugar Added Vanilla Ice Cream, Sugar-Free Caramel Sauce. 463 cal / 31 protein, 54 carbs, 12 fat) [Contains Nuts]
- Pb & J $12.00
- Vanilla Whey, Organic Skim Milk, Oatmeal, Banana, Strawberries, Peanut Butter, Fat-Free No Sugar Added Vanilla Ice Cream. (527 cal / 42 protein, 55 carbs, 17 fat) [Contains Nuts]
- Magic Mango $12.00
- Vanilla Whey, Coconut Milk, Orange Juice, Mango, Banana, Avocado, Organic Honey. (548 cal / 30 protein, 70 carbs, 18 fat)
- Swole Man $13.20
- 2 Scoops Vanilla Whey, Banana, Orange, Volu Gro, Coconut. (574 cal / 50 protein, 77 carbs, 8 fat)
- Peanut Butter Cookie Dough $13.20
- Vanilla Whey, Almond Milk, Peanut Butter, Gluten-Free Oats, Dates, Coconut, Honey, Sea Salt. (430 cal / 31 protein, 56 carbs, 11 fat) [Contains Nuts]
- Green Beast $12.00
- Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil. (441 cal / 31 protein, 17 carbs, 29 fat) [Contains Nuts]
- Wraps
- Bbq Bison Cheesesteak. $18.20
- Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (758 cal / 54 protein, 70 carbs, 30 fat)
- Lr Steak Burrito. $17.00
- Certified Angus Beef® Steak*, 6 Egg Whites*, Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)
- Spicy Thai Chicken. $15.80
- Grilled All-Natural Chicken, Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce. (598 cal / 50 protein, 67 carbs, 15 fat) [Contains Nuts]
- Mediterranean. $15.80
- All-Natural Turkey, Feta Cheese, Hummus, Avocado, Cucumbers, Tomatoes. (699 cal / 20 protein, 67 carbs, 40 fat)
- Ph Breakfast Burrito. $15.80
- Grilled All-Natural Chicken, Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Avocado, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
- Ph Vegan Wrap. $15.80
- [Vegan] Impossible Burger, Tomatoes, Red Onions, Spinach, Vegan House made Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Contains Nuts]
- Power Wrap. $15.80
- [Vegan] Organic Tofu, Hummus, Squash, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Contains Nuts]
- Chicken Caesar Wrap. $15.80
- Grilled All-Natural Chicken, Parmesan Cheese, Lettuce, Sunflower Seeds, Croutons, Light Caesar Dressing. (1003 cal / 66 protein, 75 carbs, 49 fat)
- Salmon Wrap. $18.20
- Salmon*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard. (734 cal / 46 protein, 67 carbs, 32 fat)
- Acai Bowls & Shakes
- Berry Blast Bowl. $14.60
- Organic Unsweetened Açaí, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice. Topped with Blueberries, Banana, Strawberries, Granola, Flax Seeds. (816 cal / 39 protein, 107 carbs, 27 fat)
- Acai Nutty Butter Bowl. $14.60
- Organic Unsweetened Açaí, Chocolate Whey, Agave, Oat Milk, Peanut Butter. Topped with Almonds, Granola, Flax Seeds. (999 cal / 51 protein, 78 carbs, 55 fat) [Contains Nuts]
- Tropical Acai Bowl. $14.60
- Organic Unsweetened Açaí, Vanilla Whey, Pineapple, Banana. Topped with Banana, Coconut Flakes, Granola, Flax Seeds. (952 cal / 40 protein, 113 carbs, 40 fat)
- Tropical Acai Shake. $13.20
- Organic Unsweetened Açaí, Vanilla Whey, Pineapple Juice, Banana. (450 cal / 28 protein, 47 carbs, 18 fat)
- Acai Coconut Bowl. $14.60
- Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Coconut Water. Topped with Coconut Flakes, Honey, Granola, Flax Seeds. (995 cal / 36 protein, 96 carbs, 53 fat)
- Acai Nutty Butter Shake. $13.20
- Organic Unsweetened Açaí, Chocolate Whey, Oat Milk, Peanut Butter, Agave. (543 cal / 38 protein, 33 carbs, 30 fat) [Contains Nuts]
- Acai Coconut Shake. $13.20
- Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Coconut Water, Coconut Flakes, Honey. (492 cal / 27 protein, 40 carbs, 25 fat)
- Berry Blast Shake. $13.20
- Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana. (343 cal / 28 protein, 39 carbs, 9 fat)
- Protein Desserts
- Peanut Butter Protein Cookie. $7.20
- (360 cal / 20 protein, 13 carbs, 26 fat) per cookie [Contains Nuts] [Gluten Free]
- Vegan Sweet Potato Brownie. $7.20
- [Vegan] (430 cal / 10 protein, 47 carbs, 22 fat) per brownie
- Protein Pancakes
- Ph Protein Pancake Combo $14.60
- Whole Grain Whey Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry. (453 cal / 39 protein, 64 carbs, 3 fat)
- Ph Loaded Pancakes $14.60
- Whole Grain Whey Protein Pancakes. Topped with Coconut Flakes and your choice of fruit: Banana, Coconut, Blueberries, Strawberries or all together. (494 cal / 17 protein, 82 carbs, 12 fat)
- Mayra's Vegan Protein Pancakes $15.80
- Housemade Vegan Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat) [Vegan]
- Sweet Treat Pancakes $15.80
- Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream and Sugar-Free Chocolate Protein Sauce. (450 cal / 28 protein, 70 carbs, 6 fat)
- Chocolate Monster Pancakes $15.80
- Whole Grain Whey Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts and Sugar-Free Chocolate Protein Sauce. (797 cal / 28 protein, 113 carbs, 27 fat) [Contains Nuts]
- Pb & J Pancakes $15.80
- Whole Grain Whey Protein Pancakes. Topped with Peanut Butter, Banana and Sugar-Free Jelly. (641 cal / 30 protein, 84 carbs, 20 fat) [Contains Nuts]
- South Beach Pancakes $15.80
- Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana, Cinnamon blended and cooked Pancake style. Topped with one Strawberry. (475 cal / 54 protein, 48 carbs, 6 fat) [Gluten Free]
- Salads
- Ph Chopped $18.20
- Certified Angus Beef® Steak*, Turkey Bacon Bits, Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Romaine Lettuce, Housemade Balsamic Vinaigrette. (626 cal / 51 protein, 15 carbs, 41 fat)
- Berry Lovers $15.80
- Grilled All-Natural Chicken, Blue Cheese, Cucumbers, Green Onions, Strawberries, Spring Mix, Blueberries, Raspberries, Housemade Balsamic Vinaigrette. (504 cal / 46 protein, 29 carbs, 24 fat)
- Shrdd Salad $15.80
- Grilled All-Natural Chicken, Hard Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Peas, Spinach, Spring Mix, Quinoa, Housemade Balsamic Vinaigrette. (486 cal / 46 protein, 26 carbs, 23 fat) [Gluten Free]
- Chicken Caesar Salad $14.60
- Grilled All-Natural Chicken, Parmesan Cheese, Romaine Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (690 cal / 57 protein, 25 carbs, 42 fat)
- Ph Vegan Mixed Salad. $15.80
- "[Vegan] Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat) [Gluten Free]"
- Plant Powered Proteins
- Plant Power Bowl. $15.80
- [Vegan] Organic Tofu, Grilled Portobello Mushroom, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Gluten Free]
- Power Wrap. $15.80
- [Vegan] Organic Tofu, Hummus, Squash, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Contains Nuts]
- Ph Vegan Wrap. $15.80
- IMPOSSIBLE ™ Burger, Tomatoes, Red Onions, Spinach, Vegan Cheese, Vegan Housemade Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Vegan, Contains Nuts]
- Mayra's Vegan Protein Pancakes $15.80
- [Vegan] Housemade Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat)
- Ph Vegan Burger. $15.80
- IMPOSSIBLE ™ Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing. (564 cal / 30 protein, 52 carbs, 28 fat) [Vegan]
- Ph Vegan Mixed Salad. $15.80
- Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat) [Gluten-Free]
- Fit Kids
- Youth Bison Burger $13.20
- Grass-Fed Bison*, Cheddar Cheese, Whole Wheat Bun and served with a side of fruit
- Chicken Teriyaki Bowl $9.60
- All Natural Chicken Breast, Brown Rice, Teriyaki Sauce, served with a side of Fruit.
- Cheese Quesadilla $8.40
- Whole Wheat Tortilla, Cheddar Cheese Blend, served with a side of Fruit.
- 2 X 2 $9.60
- 2 Chocolate Chip Pancakes, 2 Scrambled Eggs, served with a cup of fruit
- Kids Chocolate Monster Shake $8.40
- Almond Milk, Chocolate Sauce, Cacao Powder, Organic Agave Nectar, Banana, Chia Seeds. 16oz.
- Fit Snack Wrap $6.00
- Whole Wheat Tortilla, Peanut Butter, Banana, Organic Honey.
- Kids Pb & J Shake $8.40
- Oat Milk, Strawberries, Peanut Butter, Organic Agave Nectar. 16oz.
- Frap It Baby!
- Mocha Loca $13.20
- Espresso, Iso-Fit Chocolate Whey, Unsweetened Almond Milk, Chagaccino, Cacao (194 cal / 26 protein, 12 carbs, 5 fat)
- Vanilla Gorilla $13.20
- Vanilla Whey Almond Milk, Espresso, No Sugar Added Frappé. 536 cal / 27 protein, 60 carbs, 21 fat)
- Cold Pressed Juice
- Anti-inflammatory $12.00
- Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger. (175 cal / 4 protein, 41 carbs, 1 fat - 16 oz)
- Gut Healing $12.00
- Carrots, Apple, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne, Black Pepper. (315 cal / 4 protein, 78 carbs, 1 fat - 16 oz)
- Detox $12.00
- Beets, Kale, Cabbage, Broccoli, Carrots, Spinach, Apple, Ginger. (299 cal / 6 protein, 72 carbs, 2 fat - 16 oz)
- Green Monster $12.00
- Spinach, Kale, Cucumber, Pineapple, Honeydew, Ginger, Lime, Coconut Water. (198 cal / 6 protein, 45 carbs, 1 fat - 16 oz)
- Orange Juice $9.60
- Fresh squeezed Orange Juice. (234 cal / 4 protein, 54 carbs, 1 fat - 16 oz)
- Meal Prep
- Meal Prep
- Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
- Bulk Proteins $19.00
- Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
- Wellness Shots
- Burning Man $7.20
- Lemon, Ginger, Cayenne. (36 cal / 0 protein, 9 carbs, 0 fat)
- Titan $7.20
- Turmeric, Ginger, Orange, Honey, Black Pepper, Apple Cider Vinegar. (128 cal / 1 protein, 31 carbs, 1 fat)
- Sides
- Side Of Fruit $4.80
- Sweet Potato Mash $4.80
- Mixed Greens $4.80
- Sweet Potato Rounds $4.80
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