Fruta Healthy Eating
Fruta Healthy Eating > Menu View Details
Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
- Sandwich & Healthy Snacks
- Turkey & Avocado Sandwich $12.99
- Wheat bread, creamy avocado, turkey, lettuce, tomatoes. Side of fruit. 330 cal.
- Brie & Fig Sandwich $13.99
- Wheat bread, arugula, turkey, fig spread, apples, Brie cheese. Side of fruit. 309 cal.
- Avocado Toast $10.99
- Grilled sourdough bread, avocado, black sesame seeds, lemon zest pinch of sea salt. Side of fruit Add boiled egg for an additional charge. 250 cal.
- Almond Butter Toast $10.99
- Wheat bread, almond butter topped with banana, strawberry, almond slices & cacao nibs. Side of fruit
- Protein Ball $3.00
- Pistachios, almonds, cashews blend together with raw cacao, peanut butter and honey.
- Hummus Veggie Wrap $13.99
- GF spinach wrap, hummus, to0matoe, cucumbers, avocado, romaine lettuce.
- Hummus Toast $10.99
- Creamy and delicious hummus spread over artisan sourdough bread. Topped with cucumbers. Side of fruits.
- Super Food Smoothies
- Special Smoothie $8.00
- Papaya, strawberry, banana, almond milk and hit of agave. 136 cal.
- Cacao Protein $8.99
- Bananas, blueberries, raw cacao, PB, protein of choice, almond milk and agave. 229 cal.
- Avocado Protein (blend) $10.00
- Apples, avocado, pineapple, spinach, spirulina, protein powder (whey or plant base) almond milk. 189 cal.
- Pb Protein $8.99
- Strawberry, banana, peanut butter, greek yogurt, almond milk and hint of agave. 210 cal.
- Piña Colada Smoothie $8.99
- Pineapples, banana, coconut meat, coconut milk and hint of agave. 231 cal.
- Cold Brew Coffee Smoothie $8.99
- Banana, almond milk, cold brew, almond butter and hint of agave.
- Tropical $8.99
- Pitaya, mango, pineapple, coconut water and hint of agave. 180 cal.
- Strawberry Mint Chip Smoothie $10.00
- Post Workout $8.99
- Strawberries, blueberries, banana, protein of choice, oat milk & agave
- Berries Health $8.00
- Berries mix, flax seeds, almond milk and hit of agave. 131 cal
- Sbd $8.00
- Strawberries, banana, almond milk and date. 317 cal
- Ab Maca $8.99
- Almond butter, banana, maca, almond milk, date. 417 cal.
- Kob $8.99
- Pineapple, Kale, Spinach, Banana, almond butter and coconut milk. 190 cal
- Mangonada $7.99
- Mango and orange juice smoothie served in a cup with chili sauce(chamoy)topped with tajin.
- Immunity Smoothie $8.99
- Pineapple, ginger, turmeric, lemon, pinch cayenne pepper, orange juice & agave
- Acai Cacao $10.00
- banana, acai, blueberries, cacao, maca, almond butter, oat milk & hint of agave.
- Berry Heaven $10.00
- blueberries, strawberries, acai, flax meal, coconut milk & hint of agave
- Mango Green $8.99
- Mango, spinach, almond milk and vanilla protein powder (whey or plant-base). 171 cal .
- Watermelon, Mint (seasonal) $7.99
- watermelon & mint leaves
- Acaí & Dragon Fruit Bowls
- Berries Acaí Bowl $13.70
- Antioxidant-rich acai mix with almond milk, strawberries, blueberries, banana, and topped with GF granola, chia seeds, blueberries, fresh strawberries and banana. 410 cal.
- Cacao Acaí Bowl $13.99
- Antioxidant- rich Acai, banana, blueberries, peanut butter, raw cacao, maca with oat milk blended together and topped with GF granola, banana, blueberries, coconut flakes, cacao nibs and agave nectar. 550 cal.
- Dragon Fruit Kiwi Bowl $13.99
- Super fruit Pitaya, Kiwi, Mango & coconut milk, blended together and topped with GF granola, banana, mango, kiwi & chia seeds. 470 cal.
- Breakfast Ideas
- Oatmeal $9.00
- Cooked oats, and hint of cinnamon. Topped with blueberries, strawberries, maple syrup and cacao nibs.
- Chia Seed Pudding $9.00
- Oat milk, chia seeds, cinnamon & hint of agave.Topped with fresh berries.
- Fruit Bowl $9.00
- The best selection of our fresh ripe fruits in one bowl.
- Fruit & Granola Parfait $8.30
- Plain Greek yogurt (no sugar), fresh berries, GF granola & honey.
- Breakfast ideas
- Banana, Gf Oats Pancakes $13.99
- Delicious and nutritious Pancakes made with bananas, GF oats & eggs.Vegetarian, GF, refined sugar free.Topped with fresh fruits and organic maple syrup.
- Breakfast Avocado, Egg &turkey Sandwich $14.99
- Wheat bread, avocado, grilled egg, turkey organic romaine & organic tomato.
- Hummus Toast $10.99
- Delicious hummus in our artisan sourdough, topped with cucumbers and olive oil.
- Avocado Toast $10.99
- Grilled sourdough bread, avocado, black sesame seeds, lemon zest pinch of sea salt. Side of fruit. Add boiled egg for an additional charge. 250 cal.
- Vegan pastries and bars
- One Protein Balls 3x $6.50
- Almonds, peanut butter,, pistachios, raw cacao, agave
- Cheesy Turkey Empanada $6.00
- Banana Cacao Muffin Gf $5.50
- Granola Bar $5.99
- Vegan, gluten free, dairy free, peanut free, refine sugar free.
- Cold-Pressed Juices
- Toxin Flush $12.00
- Organic celery, apple, lemon, parsley and ginger.
- Anti-inflammatory $12.00
- Cucumber, apple, lime, spinach and ginger.
- Glowing Skin $12.00
- Organic beets, carrots, orange and ginger.
- Immune Boost $12.00
- Carrots, apples, ginger and turmeric.
- Cold-pressed Oranges 16oz $9.00
- Cold-pressed Pineapple 16oz $12.00
- Cold-pressed Celery 16oz $12.00
- Organic Celery
- Cold-pressed Apples $9.00
- Organic granny smith apples
- Wellness Shots
- Ginger 3oz $6.00
- Ginger cold pressed juice shot. helps with nausea upset stomach and boost your inmune system.
- Turmeric 3oz $7.00
- Turmeric cold pressed juice shot. anti inflammatory helps with brain frog and boost your inmune system.
- Lemon, Turmeric & Ginger 3oz $6.99
- Berverages
- Waikea Water Hawiii $2.50
- Proud source water 16oz
- Yerba Mate Lemonade $5.50
- Sparkling Water $2.00
- Perrier 11.15oz
- Dr. Brew Kombucha $4.00
- 14 oz in glass Dr. Brew organic kombucha
- Hot Berverages
- Hot Cacao $7.00
- Raw cacao, milk of your choice, a pinch of cinnamon, and agave.
- Chai Tea Latte 16oz Hot $5.50
- 16 oz
- Chai Tea Latte 16oz Hot $6.00
- 16 oz.
- Matcha Latte Hot $6.00
- 12oz
- Cold coffee drinks
- Iced Coffee $4.50
- Peixoto coffee over milk of choice
- Chai Tea Latte (cold) $6.00
- 16oz
- Cold Brew Coffee Latte $5.50
- Peixoto cold brew coffee with milk of your choice
- Cold Brew Coffee $4.00
- Peixoto cold brew coffee 12oz
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