Whole Harvest

• Wraps
• Buffalo Chicken Avocado $14.50
• chicken, avocado spread, lettuce, tomato, red onion, herb aioli.

• Tempeh & Carrot $15.00
• Vegan, gluten-free bread option, smoked tempeh and carrots, mustard, avocado spread, lettuce, tomato, red onion.

• Chicken Southwest Wrap $14.50
• Whole Wheat wrap, herbed chicken, rice, corn, peppers, sweet potato, jalapeno with aioli, with a side of chips

• Tuna Salad Wrap $15.00
• seasoned tuna, lettuce, tomato, onion on a 12inch whole wheat wrap.

• Eggs Salad Wrap $13.00
• Elevate your lunchtime with our Egg Salad Wrap! Packed with creamy homemade egg salad, finely chopped hard-boiled eggs, crisp veggies, and a hint of zesty dill, all wrapped in a soft whole-grain tortilla. A balanced, delicious, and portable meal that's perfect for busy days. Order now and savor the goodness of our Egg Salad Wrap, delivered straight to your door!

• Southwest Wrap $14.50
• Southwest wrap featuring choice of chips or greens, available with or without silverware/napkins.

• Chicken Salad Wrap $14.50
• natural local chicken, craisins, celery, lettuce, tomato, onion on a whole wheat wrap

• Egg Salad Wrap $14.50
• local eggs, vegan mayo, dijon mustard, lettuce, tomato, onion on a whole wheat wrap

• Grain Bowls
• The Toga-rashi $14.50
• Vegan, gluten-free, brown rice, mixed greens, tofu, roasted asparagus, purple cabbage, toasted almonds, carrot puree, togarashi seasoning, peanut-lime dressing.

• The Harvest Grain Bowl $14.50
• arugula, millet, beet hummus, sweet potatoes, leeks, sunflower seeds, cashew tahini dressing (V) (GF)

• The Earthy $14.50
• Vegan, gluten-free, adlay, spinach, toasted walnuts, roasted brussels sprouts, red onion, apple, tempeh, maple-balsamic dressing.

• Tofu Breakfast Bowl $14.00
• Wake up to a nutritious delight with our Tofu Breakfast Bowl. Silken tofu takes center stage, dressed in a savory symphony of flavors, including sautéed veggies and a drizzle of our special sauce. It's the perfect plant-powered start to your day!

• Salads
• Chicken Kale Caesar $14.50
• kale, vegan parmesan, GF croutons, chicken and vegan caesar dressing (GF)

• The Cobb $14.50
• romaine, avocado spread, organic chicken, cherry tomatoes, hard boiled egg, blue cheese crumbles, facon bits with creamy goddess dressing (GF)

• The Mediterranean $15.00
• kale, olive tapenade, tomato, roasted chickpea, onion, creamy balsamic

• The Sunflower $15.00
• mixed greens, quinoa, chickpea salad, avocado spread, strawberries, sunflower seeds and lemon basil dressing (V)(GF)

• Vegan Kale Caesar $14.50
• kale, vegan parmesan, GF croutons, tempeh and vegan caesar (V)(GF)

• Avocado Toast
• Option 1 $10.50
• Vegan, gluten-free bread option. Sun-dried tomato and pistachios.

• Option 2 $10.50
• Vegan, gluten-free bread option. Cashew cheese and everything bagel seasoning.

• Option 4 $10.50
• vegan, gluten-free bread option. Olive tapenade and sea salt

• Option 3 $10.50
• Gluten-free bread option. Arugula and a local fried egg.

• Option 5 $11.50
• Local Bread toasted, avocado, bBuffalo chicken or Buffalo Seitan, topped with Blue Cheese.... Please specify which protein.

• Soup
• Soup $7.50
• Always vegan and gluten free. Check our social media for featured soup of the week

• Beverages
• Ginger Ale $3.00

• Saratoga Water $3.00

• Bubly $3.00
• Please specify plavor

• Pellegrino Water $5.00
• variety may vary, call for options

• Polar Seltzers $3.00
• Variety may vary, call for options

• Saratoga Sparkling $3.00

• Savory and Sweet
• Bacon, Egg And Cheese Wrap $9.00
• Real Bacon, 3 eggs scrambled, american cheese and hashbrown on a 12" whole wheat wrap

• Chia Pudding $8.00
• chia pudding with oat milk, fresh fruit and almonds

• Egg Breakfast Bowl $13.50
• scrambled egg, potatoes, quinoa, sauteed spinach, avocado topped with vegan hollandaise sauce

• Protein Balls $8.00
• Date based protein, call for variety

• Toasted Bagel $4.50
• Toasted bagel, options include plain, cinnamon, or "everything" topping.

• Sausage, Egg And Cheese Wrap $9.00
• Turkey Sausage, 3 eggs scrambled, hashbrown, american cheese, and 12" whole wheat wrap

• Vegan Breakfast Bowl $13.50
• tofu, potatoes, quinoa, sautéed spinach, avocado topped with vegan hollandaise

• Tofu Breakfast Wrap $8.95
• Tofu Scramble, hash brown, vegan cheddar, Vegan Sausage, and a 12'' whole wheat wrap.

• Smoothies
• Brain Fuel Smoothie $7.50
• MCT oil, spinach, strawberries, apples, oat milk (12 oz) (16 oz + $2) (Vegan) (GF)

• Cold Brew Banana Smoothie $7.50
• cold brew, almond butter, bananas and oat milk (12 oz) (16 oz + $2) (Vegan) (GF)

• French Toast Smoothie $7.50
• cinnamon, vanilla, bananas, oat milk, and a dash of maple syrup (12 oz) (16 oz + $2) (Vegan) (GF)

• Peanut Butter Cacao Smoothie $7.50
• peanut butter, raw cacao powder, oat milk (12 oz) (16 oz + $2) (Vegan) (GF)

• Simply Strawberry Smoothie $7.50
• strawberries, chia seeds and coconut milk (12 oz) (16 oz + $2)(vegan) (GF)

• 12oz Carrot Cake $7.50
• Almond Milk, banana, carrot, coconut, cinnamon, vanilla plant protein powder

• 12oz Kool Keith $7.50
• Almond Milk, chocolate protein Powder, banana, strawberry

• 12oz Mandarin Frozen Lemonade $7.50

• 12oz Mixed Berry Lemonade $7.50

• 12oz Tall*boy $7.50
• Pineapple, mandarin, vanilla plant protein whipped into almond milk.

• 12oz Tasty Hasty $7.50
• Almond milk, banana, mandarin, Vanilla plant protein

• Pumpkin Smoothie $7.50
• 12 oz. Vegan. Gluten-free. Organic pumpkin, vanilla, cinnamon, bananas, oat milk.

• 16oz Tall*boy $9.50
• Pineapple, mandarin, vanilla plant protein whipped into almond milk.

• Purple Haze Smoothie $7.50
• blueberries, raspberries, black berries, oat milk (12 oz) (16 oz + $2) (Vegan) (GF)

• 12oz Frozen Strawberry Lemonade $7.50

• Power Bowls
• Sesame Fried Rice Bowl $14.00
• Brown rice tossed with mixed veggies and cooked in a tamari, sesame sauce.

• Buffalo Chicken Basic Power Bowl $14.00
• brown rice, herb aioli, tomato, purple cabbage, buffalo chicken

• Chicken Southwest Bowl $14.00
• Rice, herb chicken, corn, peppers, black beans, sweet potatoes, jalapeno with aioli

• Quinoa Mac N Cheese $13.00
• quinoa, gluten free pasta, vegan cheese blend (V)(GF)

• Temph Southwest Bowl $14.00
• Rice, Temph, corn, peppers, black beans, sweet potato, jalapeno with aioli

• Vegan Buffalo Basic Bowl Bowl $14.00
• brown rice, herb aioli, tomato, purple cabbage, buffalo seitan patty (V)

• Unavailable $9.95
• brown rice, herb aioli, tomato, purple cabbage, bbq jackfruit

• Tofu Southwest Bowl $14.00
• Rice, Tofu, corn, peppers, black beans, sweet potato, jalapeno with aioli

• Vegan Special
• Vegan Special $14.50
• check our social media or call for today's vegan special!

• Half Harvest
• New Rueben $15.00
• Vegan Pastrami, rye bread and sauerkraut and our in house russian dressing, served with a side of chips (ITEM CONTAINS GLUTEN)

• Seasoned French Fries $6.50
• Deep Fried and tossed in a dry rub vegan ranch

• Fried Plantains $6.50
• Fried Plaintain dusted lightly with cinnamon and sugar

• Ms. Mck $15.00
• Impossible patty, L,T,O,P and vegan cheddar, vegan mayo on a sesame bun, served with a side of chips (ITEM CONTAINS GLUTEN)

• Seitan Spicy Sandwich Deluxe $15.00
• Seitan patty, Lettuce, tomato, onion, pickles, vegan cheddar, and vegan mayo served with a side of chips (ITEM CONTAINS GLUTEN)

• Wicked Wings $14.00
• 6 Seitan wings fried with your choice of, Buffalo, Sweet&Sour or Garlic Parm and a side of aioli (ITEM CONTAINS GLUTEN)

• Bigg Mac Wrap $15.00
• Seasoned vegan meat topped with lettuce, tomato, pickle and onion with our very own in house orange sauce. All that rolled into a 12inch whole wheat wrap.

• Sweet Potato Fries $8.00
• Hand cut fresh golden crispy sweet potato fries

• Ms Mck Burger $15.00
• Indulge guilt-free in our Vegan Cheeseburger, where plant-based perfection meets classic comfort. A juicy, flame-grilled patty made from wholesome ingredients, topped with dairy-free cheese, crisp lettuce, ripe tomatoes, and tangy vegan mayo, all nestled in a fresh, soft bun. Savor the taste of compassion without compromising on flavor.

• Vegan Blt $15.00
• Smoked Carrot Bacon, sliced tomato, crisp romaine, lightly toasted fresh Rockhill Bread, topped with vegan mayo. Served with chips.

• Sweet&sour Wing Burger $15.00
• Seitan patty fried and topped with our sweet&sour sauce with in house coleslaw on a sesame bun and a side of chips (ITEM CONTAINS GLUTEN)