Hummus Mediterranean Selden

• Balanced Prepped Meals
• Buffalo Chicken Meatballs $12.50
• 380 calories. Healthy dinner options are hard to come by, but our buffalo chicken meatballs will have your mouth watering in no time. This dish features vitamin-packed ingredients and a tangy sauce to boost these tasty treats should be on everyone's list of must-tries!

• Bourbon Turkey Meatballs $12.50
• 390 calories. Looking for that ultimate holiday meal? Treat yourself to our bourbon turkey meatballs! These delicious, healthy, and flavor-filled meatball meal comes with the perfect balance of carbohydrates for energy as well as proteins that will keep you fuller longer.

• Nacho Average Bowl $12.50
• 360 calories. You can have your meat and eat too with this hearty dish! The nacho average bowl is made up of baked sweet potato fries, and lean ground beef topped off by chipotle sauce. Not only does the meal provide a healthy dose of protein but also tastes delicious-making for one tasty lunch option you won't want to miss out on next time around.

• General Tso Tacos $12.50
• 350 calories. Our General Tso tacos are a delicious and healthy way to enjoy your favorite Asian flavors. The recipe calls for chicken, white cabbage, shredded carrots, and yum-yum sauce, making it a healthy and flavorful option for tacos or as an easy dinner idea. You'll find that they're packed with nutrients and perfectly satisfying, whether you're eating them as a main dish or a side. So go ahead and try.

• Chipotle Chicken Rice Bowl $12.50
• 460 calories. The chipotle chicken rice bowl is here to save your day! This delicious recipe will give you Spanish rice, chipotle-seasoned chicken, and broccoli with a side of chipotle, that’s sure to leave any appetite satisfied. It's perfect for those days when we had a long day ahead of us.

• Soho Steak Bowl $12.50
• 480 calories. Hummus fit's Soho steak bowl is a hearty and satisfying lunch option that'll keep you full for hours. Made with sweet potato fries, and honey teriyaki sauce, it doesn't matter if your taste buds are craving some Asian flair in their diet because this dish has got everything! The best part about the meal? You can get all of these healthy ingredients without sacrificing any flavor at all.

• Brookfield Chicken Bowl $13.75
• Add some flavor to your meals with our Brookfield Chicken Bowl: juicy grilled chicken breast, Mexican-spiced jasmine rice, and zesty cilantro-poblano sauce, all topped with gooey mozzarella and crunchy corn crisps! Yum-o!

• Garlic Honey Chicken Bowl $13.75
• Garlic Honey Chicken Bowl, Ingredients include Skinless chicken breast, corn flakes, basmati rice, lite agave nectar, sriracha sauce, salt, garlic, black pepper, fresh asparagus, and eggs.

• Low-carb Keto Cheeseburger Bowl $12.50
• 370 calories. Keto cheeseburger bowls are the perfect choice for your next lunch or dinner. This meal features light Cheddar, 90/10 lean ground beef, and house sauce! Pickles tops off this delicious dish making it more than satisfying enough to enjoy on its own as well - all you need is some healthy fats with protein that will work in tandem so even those who don't typically eat meat can enjoy this tasty burger.

• Broscience Bowl $12.50
• 460 calories. Looking for a delicious and healthy meal that will leave you feeling satisfied and full? Look no further than the broscience bowl! This delicious dish features baked sweet potatoes, lean ground beef, and BBQ sauce. Packed with protein and nutrients, broscience bowl is the perfect meal to help you power through your day.

• The Merica $12.50
• 520 calories. The Merica is the perfect healthy lunch option. The 93/7 lean ground beef burger is a healthy source of protein, and the baked Yukon potatoes are a delicious and healthy alternative to fries. The English muffin is a healthy and filling option, and the spicy Merica sauce gives the dish a delicious kick. The Merica is a healthy, delicious, and filling lunch option that will leave you feeling satisfied.

• Taco Poblano Bowl $12.50
• 420 calories. The taco poblano bowl is a delicious twist on a classic Mexican dish. Rather than putting the traditional taco filling in a bowl, poblano peppers are added to the mix. The rice bowl is topped with poblano peppers, corn, and Greek yogurt southwest dressing. If you're not a fan of rice, you can substitute cauliflower rice for the bowl.

• Cutting Season (low-carb) $12.50
• 270 calories. Cutting season is the perfect healthy dinner for those who are looking to cut down on fat and dairy intake. This recipe is made up of 99% fat-free chicken breast meatballs, Hawaiian sauce with a side of fresh broccoli. It is high in protein and nutrients, making it a perfect meal for those who are looking to stay healthy and fit.

• Bistro Filet Steak $12.50
• Taste the succulent Bistro Filet Steak, an indulgent delight cooked to perfection with real black pepper and garlic, blended with the perfect balance of soy sauce and Worcestershire sauce. Add a generous dollop of homemade mashed potatoes, infused with butter alternative liquid shortening, to tantalize your taste buds. Is your mouth watering yet?

• Zeus Bowl $12.01
• 450 calories. The Zeus bowl is perfect for those days when you're too busy to think of lunch. This meal features white jasmine rice, beans, and mozzarella cheese with Zeus chicken that will make your taste buds thank us later!

• Southwest Chicken Bowl $12.01
• 370 calories. The best way to get your protein, carbs, and healthy fat in during the day? Southwest chicken bowl! This hearty bowl features basmati rice cooked with southwest spices alongside baked chicken breast. For those nights when you're feeling too exhausted for cooking but still need something filling!

• Meatball Parmesan Wrap $12.01
• 490 calories. For those who love Italian food, this delicious wrap is worth trying. The whole wheat bread provides a hearty taste that ties in seamlessly with the lean beef meatballs and low-fat skim mozzarella cheese; all topped off by an endless amount of sauce to coat everything!

• Breakfast Burrito $11.50
• Our Breakfast Burrito is a wholesome and delicious way to start your day. It begins with fluffy scrambled eggs, prepared with skim milk for a creamy texture and a boost of protein. These eggs are then wrapped in a soft wheat flour tortilla, offering a delightful contrast of textures.

• Pulled Bbq Chicken Bowl $12.50
• 440 calories. Looking for a healthy and delicious lunch option? Look no further than our pulled BBQ chicken! This hearty meal features baked sweet potato fries, pulled chicken, and a light drizzle of BBQ sauce. Not only is it healthy, but it's also incredibly flavorful and satisfying.

• Deer Park Bowl $12.50
• 450 calories. Looking for a high-fiber and fat-free dinner option? Deer park bowl is the one for you. This recipe is made up of 99% fat-free chicken breast diced and grilled, lite BBQ sauce, brown rice, red potatoes, and a side of lite BBQ dijon. This meal can help maintain overall weight whether you're losing weight or maintaining your shape. The deer park bowl is the way to go!

• Chicken Mushroom Bok Choy Bowl $12.50
• 380 calories. The busy week just got easier with this delicious and healthy chicken mushroom bok choy bowl. It's perfect for those days when you need a quick lunch or dinner that is also nutritious, filling, and flavorful! With its herbed chicken thigh, sautéed bok choy carrots, and mushrooms over sticky rice topped off with teriyaki sauce it will make your taste buds happy!

• Popcorn Chicken Bowl $12.50
• 370 calories. Looking for a unique chicken bowl? We got you covered! Our popcorn chicken bowl features all-white boneless chicken, broccoli, light sweet chili sauce, whole-wheat bread crumbs, and eggs. Despite its name, this chicken is packed with protein, making it a great choice for your next movie night. Plus, it's made from the best chicken around!

• Beef Fiesta Bowl $12.50
• 480 calories. For a delicious and easy meal, try our beef fiesta bowl! This classic Mexican dish is a great way to eat healthy while eating out. This meal features white rice seasoned with 90/10 ground beef, red kidney beans, green and red peppers, corn, fancy shredded low-fat Cheddar cheese on top, and a side of mild taco sauce, so you'll feel good knowing that you're giving your body the best possible meal.

• Hummus Fit "essential" Bowl $12.50
• 370 calories. The hummus fit essential bowl is a delicious and healthy way to incorporate this popular protein into your diet. It's got plenty of antioxidants, and fiber, it boasts an excellent balance between proteins and vegetables! This meal features sweet potato fries topped with chargrilled chicken breast served alongside fresh green beans with a side of light-fit sauce - it doesn't get much better than that.

• Greek Island Salad $12.50
• 290 calories. Looking for the perfect accompaniment to any meal? Give our Greek Island Salad a try. It includes cucumber, tomato, capsicum, onion, feta cheese, anchovies and extra virgin olive oil. This salad is a great source of vitamins and antioxidants. You can enjoy them with breadsticks, but you can definitely pair them with pasta, pizza, flatbread, and steak.

• Peanut Butter And Jelly Sandwich $8.11
• 431 calories. Natural peanut butter, whole grain toast, sugar-free smucker's jelly, and whey protein.

• Egg White Muffins $12.50
• 180 calories. The egg white muffins from hummus fit will change your morning forever. These low-carb, vegetarian breakfast treats are perfect for busy mornings and can even be eaten on the go! With just one delicious bite of these muffins, you'll have all the necessary nutrients covered so that no matter what diet preference or lifestyle need there's ever been; they've got it covered in this package deal.

• Banana Chip Protein Pancakes $12.50
• 340 calories. You're not satisfied until you've had your fill of healthy and filling breakfasts! Try our banana chip protein pancakes, which feature high-quality ingredients like whole wheat flour, whey protein, dark chocolate chips, truvia, banana flavoring, and a side of sugar-free syrup, egg whites, and baking soda. They'll keep hunger pangs at bay while providing energy throughout your day!

• Fit Feta Meatballs $12.50
• Tantalize your taste buds with juicy chicken breast, succulent meatballs, crunchy panko breadcrumbs, herby orzo, zingy red peppers, savory red onions, pinch of salt & pepper, sprinkle of paprika, fat-free feta crumbles, with a side of dairy-licious yogurt sauce - Fit Feta Meatballs!

• Strawbery Shortcake French Toast $12.50

• Al Pastor Tacos $12.50
• Experience the delicious flavors of Mexico with our Al Pastor Tacos! Flour tortillas filled with succulent grilled chicken breast, fresh Mexican Queso, cilantro, marinated onions, and topped off with a side of our signature pastor sauce – these tacos are sure to tantalize your taste buds! Try them today and be transported to the streets of Mexico!

• Buffalo Mac And Chicken $12.01
• 360 calories. Why not try something new and exciting? Buffalo mac and chicken is a versatile dish that you can enjoy. This dish features fat-free mac and cheese sauce, grilled chicken breast, salt flavorings, and a side of hot sauce. The possibilities of what it will taste like make this meal worth trying out!

• Fit Ala Vodka With Chicken $12.50
• 450 calories. Are you looking for a delicious and healthy meal? Look no further than fit ala vodka with chicken! This dish features penne with vodka sauce, grilled chicken, crushed tomatoes, salt and pepper, and grated cheese. You'll be getting all the nutrients you need without sacrificing flavor or satisfaction. So go ahead and try fit ala vodka with chicken tonight!

• Corn Flake Chicken Zingers $12.50
• Indulge in our flavorful Corn Flake Chicken Zingers, paired with crispy baked sweet potato fries and refreshing Cabbage. Elevate your meal prep experience with our homemade mild zinger sauce, adding the perfect touch of tanginess to each bite. Savor the crispy goodness and wholesome ingredients in this delightful meal.

• Chicken Fajita Golden Rice $13.75
• Introducing our savory Chicken Fajita Golden Rice Bowl! Packed with flavorful ingredients such as grilled chicken, aromatic golden basmati rice, vibrant turmeric, sautéed onions & peppers, seasoned with salt and black pepper. Topped with a dollop of low-fat yogurt, vegan mayo, fresh spinach, and drizzled with garlic sauce. Enjoy a delightful and wholesome meal in every bite!

• Grilled Chicken Pesto Wrap $12.50
• 410 calories. What a game day without some good old-fashioned chicken? Well, we've got you covered. Our grilled chicken pesto wrap is the perfect pre-game meal to fuel up before an intense sporting event! It has all of your bases covered; from seasoned grilled chicken and greens that will leave even sports dip fans craving another bite.

• Grilled Chicken Parmesan Wrap $12.50
• 370 calories. Just because a meal is healthy doesn't mean it can't be delicious. This grilled chicken Parmesan wrap is the perfect example. The chicken is grilled, not fried, and it's wrapped up in a whole wheat tortilla. And instead of being smothered in cheese, the chicken is topped with a light sprinkling of shredded mozzarella. So go ahead and enjoy your Italian food fix!

• Healthy Snacks
• Gasm Chocolate Lovers Pro-dough $8.74
• 50 calories. Introducing GASM chocolate lovers pro-dough, the healthy snack that satisfies your sweet tooth! Just because something is sweet doesn’t mean it has to be laced with chemicals and calories. G.A.S.M. Guiltless allergen-safe morsels were founded on the principle that just because cookies don’t come from a garden (although that’d be pretty cool), doesn’t mean they shouldn’t be as close to healthy as possible.

• Gasm Unicorn Pro-dough $8.74
• 46 grams. 50 calories. Just because something is sweet doesn’t mean it has to be laced with chemicals and calories. G.A.S.M. Guiltless allergen-safe morsels were founded on the principle that just because cookies don’t come from a garden (although that’d be pretty cool), doesn’t mean they shouldn’t be as close to healthy as possible.

• Gasm O.g Pro-dough $8.74
• 50 calories. Each ingredient in G.A.S.M. Products is carefully selected to deliver the highest quality and inevitably, the best taste. Every bite delivers a protein-packed, addictive sweet explosion of taste buds without the aftermath that food sensitivities have to offer. Because after all, people with food allergies suffer enough, so why should their palate face the same fate?

• Gasm Og Blondie Protein Bite $7.44
• 70 calories. Just because something is sweet doesn’t mean it has to be laced with chemicals and calories. G.A.S.M. Guiltless allergen-safe morsels were founded on the principle that just because cookies don’t come from a garden (although that’d be pretty cool), doesn’t mean they shouldn’t be as close to healthy as possible.

• Buff Krispy Treat $6.99
• 250 calories. Why snack on something that will make you feel guilty when you know how good it can taste? Our buff krispy treat is made with no dairy, plant-based protein, and allulose - meaning there's absolutely nothing bad for your stomach! Plus it's packed full of collagen for extra healthy skin and joint support! With only 250 calories per bar, this makes these treats perfect before a hard workout or post-workout. Try it! You'll think you're eating the real thing.

• Protein Chocolate Pudding $7.19
• 190 calories. For the best flavor, eat at room temperature. Must be refrigerated. Store in the refrigerator for up to 1 month or freeze for up to 3 months.

• Chocolate Buff Krispy Treat $6.99
• 250 calories. Goodbye snacks that make you feel guilty, we've got a delicious and satisfying alternative. Say hello to the guilt-free snack that'll give you the energy boost you've been looking for that your body needs. Our 100% dairy-free chocolate buff krispy treats are made with high-quality vegan protein and packed full of collagen for healthy skin, joints, and muscle support, making these perfect before or after working out!

• À La Carte Prepped Items
• Competition-approved Plain Grilled Chicken $13.74
• 168 calories. Make mealtime easier and healthier with our pre-cooked competition-approved grilled chicken! Our all-breast meat provides a delicious, protein-packed way to get dinner on the table in no time. With just one pound of chicken and some simple sides, you just can't go wrong. Don’t waste your precious hours seasoning and preparing - let us take care of it for you so that every bite is bursting with flavor!

• Competition-approved 99% Ground Chicken (1 Lb) $13.74
• 214 calories. Looking for a healthy, delicious dinner option? Look no further than our pre-cooked competition-approved ground chicken. Our ground chicken is a great lean choice for protein, and also provides iron, vitamin B6, and vitamin B12, making it a great choice for a main or side dish. Plus, it's pre-cooked, so all you have to do is heat it up and enjoy it with your favorite sides.

• Competition-approved Chicken Kebab (1 Lb) $13.74
• 187 calories. Get your hands on some delicious, fresh-cooked chicken kebabs today! Hummus fit is proud to offer you a competition-approved chicken kebab that is both flavorful and quality chicken.

• Competition-approved White Basmati Rice (1 Lb Competition Approved) $6.24
• 147 calories. We've got a great deal for you! Our 1-pound competition-approved white basmati rice is not only delicious but it's competition-approved which makes this product perfect to use in everyday dishes. Not only will the fluffy texture satisfy your heart's desires it also contains healthy carbs that will boost your energy.

• Competition-approved Grilled Flank Steak $17.74
• 217 calories. When it comes to meat, flank steak is arguably one of the best options available. Ounce for ounce, flank steak has fewer calories and more protein than other cuts. Not to mention it’s incredibly versatile. It can be grilled, braised, or even used as a filling for Mexican fajitas or Asian curries. So if you're looking for a healthy dinner option, look no further than our 1-pound competition-approved flank steak. And don't forget to pick up a side of healthy veggies to add to your meal.

• Baked Herbed Tilapia (1 Lb Competition-approved) $17.74
• 218 calories. Whether you love eating fish or are just new to seafood, you can enjoy the mild flavor and low-mercury content of tilapia. Perfect for a quick lunch or dinner, this versatile fish pairs well with most sauces and seasonings. Our competition-approved tilapia meets strict quality standards that maintain the health of the fish so you can ensure that the quality is top-notch. It's cooked with the highest quality, heat sealed for freshness, and packed with vitamins and minerals like vitamin B12, vitamin D, selenium, and phosphorus, plus it could also be a good source of omega-3 fatty acids.

• Competition-approved Oven Baked Cod (1 Lb) $17.74
• 119 calories. If you're looking for the best way to get your protein intake with seafood, then we've got just what your taste buds need! Our delicious competition-approved cod is sure to not only pack an incredible amount of protein, but also provide plenty of servings! You'll be able to make a delicious seafood dinner option that is perfect whether your goal is weight loss or just maintaining your current shape.

• Competition-approved Lemon Pepper Salmon (1 Lb) $17.74
• 310 calories. Are you looking for a healthy and delicious meal? Our pre-cooked competition-approved lemon pepper salmon is a perfect choice. This wild salmon is harvested responsibly. The delicate taste of this fish will make your taste buds happy, while still packing a punch with its healthy omega-3s and protein content! Lemon pepper salmon is the perfect meal for any foodie at any time of the day.

• Fresh Green Beans (1 Lb) $9.50
• 31 calories. Our green beans are sealed fresh, and raw, and contain a healthy dose of vitamins and minerals for overall wellness. Green beans are very versatile while meal prepping and can be served in many ways. They can be steamed, stir-fried, blanched, boiled, or even eaten raw.

• Competition-approved 90/10 Lean Ground Beef (1 Lb) $15.24
• 308 calories. Our pre-cooked competition-approved 90/10 lean ground beef is an excellent source of protein and provides the body with high protein and key nutrients. It's also rich in B vitamins! So what are you waiting for? Start meal prepping some delicious meals today by adding this to your meal prepping.

• Vegan Prepped Meals
• Crispy Vegan Wrap $13.75
• 370 calories. As the saying goes, "Healthy body, healthy mind." What better way to fuel your body and mind than with a healthy and delicious lunch? Look no further than hummus fit’s crispy vegan wrap. Packed with protein and fiber to keep you feeling full and satisfied. So next time you're looking for a healthy lunch option, give this crispy vegan wrap a try!

• Vegan Breakfast Sandwich $13.75
• 420 calories. What is better than a tasty, nutritious breakfast sandwich? A vegan-friendly one! Our vegan breakfast sandwich is packed with ingredients like a soft pretzel bun and Chao cheese. It even has spicy eggless mayo for that extra kick in the morning. This will give you all of your energy needs to get through each day - try it out now!

• Beyond Vegan Tacos $13.75
• 360 calories. Beyond vegan tacos? Yes, please! These delicious, meatless meals will satisfy your cravings without compromising on flavor or healthiness. We've specially prepared this beyond vegan tacos with corn tortillas; we also offer a side of fire-roasted salsa and other toppings like vegan beef crumbles and vegan mozzarella cheese. If you're looking for something new to try, then give these bad boys a go!