The Mantu
The Mantu > Menu View Details
Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
- The Mantu (Traditional Afghan Dumplings)
- Beef Mantu $15.00
- Homemade pastry shell stuffed with ground beef cooked with ginger, garlic paste, cilantro, turmeric, and coriander. Sprinkled with dried mint and served alongside of micro greens with yogurt, split pea and tomato sauce.
- Vegetarian Mantu $14.00
- Homemade pastry shell stuffed with shredded butternut squash, chopped onion, cilantro, and mint. Topped with yogurt, sprinkled with dried mint and served with red kidney bean and tomato sauce.
- Vegan Mantu $14.00
- Vegetarian. Homemade pastry shell stuffed with soy beans, tri-colored bell peppers, chopped onion, ginger, and garlic. Served in red kidney bean sauce with a mildly spicy white vegan dressing.
- Beef Entrées
- Beef Koobideh $23.00
- Gluten-free. A mixture of ground beef, minced onions and traditional afghan seasonings. Skewered and broiled.
- Beef Chapli Kebab $23.00
- Gluten-free. Ground beef patties marinated in afghan spices, sumac, red chili powder, cilantro, onion, tomato, egg, ginger, coriander, and green chilies. Sprinkled with lemon juice and served with shredded potato fries.
- Beef Tikka Kebab $25.00
- Gluten-free. Beef in an aromatic marinade of citrus, onion and traditional afghan seasonings. Skewered, cooked in tandoor clay oven and garnished with grilled vegetables.
- Chicken Entrées
- Chicken Koobideh $19.00
- Gluten-free. Ground organic chicken breast, mixed with minced onions, garlic, cilantro, minced bell pepper and traditional saffron seasoning. Skewered, cooked in tandoor clay and served with red and white chutneys.
- Chicken Tikka Kebab $24.00
- Gluten-free. Organic chicken breast and thigh pieces in an aromatic marinade of yogurt, citrus and afghan spices. Skewered, grilled and served with grilled vegetables.
- Chicken Chapli Kebab $19.00
- Gluten-free. Ground organic chicken breast mixed with garam masala, chili powder, cilantro, onions, tomatoes, egg, ginger, coriander, and green chilies. Pan fried and sprinkled with lemon juice. Served with shredded, spiced potato fries.
- Soup & Salad
- Shurwa E Gosht $8.00
- Lamb broth cooked with carrots, potatoes, cilantro, onions, garlic, and green chilies. Served with fresh afghan bread.
- Aush E Tund $10.00
- A hearty soup of handmade noodles, garbanzo beans, seasonal vegetables, parsley, cilantro, onions, garlic, and mint. Topped with yogurt, ground beef and afghan spices.
- Afghan Salad $8.00
- Vegetarian, gluten-free. Diced tomatoes, onions, cucumbers, and chopped cilantro with a fresh citrus dressing.
- Lamb Entrées
- Rack Of Lamb $31.00
- Gluten-free. Rack of lamb in an aromatic marinade of citrus, onion, garlic, ginger, and sumac. Grilled and served with potato burani and grilled vegetables.
- Lamb Shish Kebab $31.00
- Gluten-free. Lamb in an aromatic marinade of citrus, onion and traditional afghan seasonings. Skewered and grilled with green bell peppers, onions and tomatoes.
- Appetizers
- Seemyan $10.00
- Vegetarian. Crispy lentil noodles served with julienned bell pepper, onion, cucumber, and cilantro. Served with our sweet and spicy chef’s special dressing.
- Nargis Kebab $10.00
- Organic fresh hard-boiled egg wrapped in a mixture of ground beef, lentils, and authentic afghan spices, fried, and served with a yogurt dressing.
- Vegan Chapli Kebab $15.00
- Vegetarian. Safflower fried soy bean patties with chili powder, cilantro, chopped onion, tomato, ginger, coriander, and green chilies. Sprinkled with lemon juice and served with a mildly spicy white vegan dip and green chutney.
- Dolmeh E Kalam $10.00
- Vegetarian, gluten-free. Red cabbage roll stuffed with rice, bell pepper, onion, cilantro, and celery. Served with our spicy roasted red pepper dressing.
- Seafood Entrées
- Atlantic Salmon $29.00
- Gluten-free. Wild-caught salmon filet, seared and baked. Served in a lemon butter sauce.
- Seared Scallops $21.00
- Gluten-free. Served with chef’s special sauce.
- Chef's Special Shrimp $21.00
- Gluten-free. Grilled and served with chef’s special sauce.
- Vegetable Entrées
- Banjan Borani $15.00
- Vegetarian, gluten-free. Pan-fried eggplant, tossed with seasonal vegetables and authentic afghan seasonings. Served with yogurt and fresh mint.
- Murch E Dolma $10.00
- Vegetarian, gluten-free. Bell pepper cups stuffed with basmati rice and vegetables, cooked in tomato sauce and seasoned with afghan spices.
- Borani E Kado $15.00
- Vegetarian, gluten-free. Pan-fried and baked butternut squash, tossed with bell peppers and baked with tomatoes and traditional afghan seasonings. Served on yogurt.
- Kachaloo E Dashi $8.00
- Vegetarian, gluten-free. Slices of organic potato baked with assorted vegetables, seasoned with afghan spices served with green and red chutney.
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