Muscle Maker Grill
Muscle Maker Grill > Menu View Details
Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
- Fit Bowls
- Arizona $14.99
- Gluten free favorite! Chicken breast, turkey bacon, tomatoes, scallions and zero carb signature sauce over brown rice. (GF)
- Turkey Chili Bowl $14.99
- This one is filling! Lean ground turkey chili, reduced fat cheddar, salsa, fat free sour cream, tomatoes and scallions over brown rice. (GF)
- Teriyaki Stir Fry $14.99
- Chicken breast, portabella mushrooms, green peppers, white onions and carrots, all sauteed in teriyaki sauce, topped with sesame seeds over brown rice.
- Santa Ana $14.99
- Chicken breast, turkey bacon, reduced fat cheddar and zero carb Signature Sauce over red beans and brown rice. (GF)
- Vodka & Penne With Chicken $14.99
- Chicken breast, reduced fat vodka sauce and parmesan cheese over whole wheat pasta.
- Godfather $14.99
- An all time favorite! Gluten free and low carb! Chicken breast, portabella mushrooms, roasted red peppers, part skim mozzarella and fat free balsamic vinaigrette over steamed broccoli. (GF)
- Cajun Chicken & Penne $14.99
- Chicken breast, Cajun seasoning, tomatoes, scallions and a red wine sauce over whole wheat pasta.
- Sesame Chicken Teriyaki Penne $14.99
- Chicken breast, sesame seeds and teriyaki sauce served over whole wheat pasta.
- El Mexicana $14.99
- Chicken breast, sautéed green peppers and onions, reduced fat cheddar, salsa, tomatoes and scallions over red beans and brown rice. (GF)
- Grilled Chicken Fit Bowl $14.99
- Goes great with our zero carb Signature Sauce! Chicken breast, steamed broccoli and brown rice. (GF)
- Healthy Wraps
- Chicken Caesar Wrap $14.99
- Chicken breast, power blend of romaine, spinach and baby kale, zero carb Caesar dressing and parmesan cheese in a spinach wrap.
- Rocky Wrap $14.99
- A local favorite! Chicken breast, turkey meatballs, part skim mozzarella and fat free marinara in a garlic herb wrap.
- Bbq Chicken Wrap $14.99
- Chicken breast, reduced fat cheddar, brown rice and fat free BBQ sauce in a whole wheat wrap.
- Santa Fe Wrap $14.99
- Chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar and zero carb Signature Sauce in a jalapeño wrap.
- *new* Philly Chicken Cheesesteak Wrap $14.99
- Chicken breast, low skim mozzarella, lite ranch, and sauteed green pepper, white onion and mushroom in a garlic herb tortilla.
- Mmg Signature Wrap $14.99
- Chicken breast, turkey bacon, reduced fat cheddar, power blend of romaine, spinach and baby kale, tomatoes, red onions and zero carb Signature Sauce in a jalapeno wrap.
- *new* Chicken Bacon Ranch Wrap $14.99
- Chicken breast, turkey bacon, power blend, tomato, red onion, reduced fat cheddar, and lite ranch in a spinach wrap.
- Tex-mex Fajita Wrap $14.99
- Chicken breast, sautéed green peppers and onions, reduced fat cheddar, fat free sour cream and salsa in a jalapeño wrap.
- Turkey Burger Wrap $14.99
- Lean ground turkey, turkey bacon and reduced fat cheddar and fat free secret sauce in a whole wheat wrap.
- *new* Buffalo Chicken Wrap $14.99
- Chicken breast, rice and beans, reduced fat cheddar, buffalo sauce, and lite ranch in a jalapeno tortilla.
- Veggie Wrap $14.99
- Vegetarian favorite! Original or spicy with sautéed green peppers, onions, mushrooms, red beans, brown rice and reduced fat cheddar in a garlic herb wrap.
- *new* Turkey Spinach Avocado Wrap $14.99
- Turkey burger, turkey bacon, avocado, tomato, spinach, and lite ranch in a spinach wrap.
- Lite Sandwiches
- Classic Grass-fed Beef Burger $14.49
- Grass-fed beef patty, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions with our zero carb Signature sauce served on a whole wheat bun.
- California Grass-fed Burger $14.49
- Grass-fed beef patty, turkey bacon, avocado, romaine, tomatoes, and red onions with reduced fat mayo. Served on a whole wheat bun.
- Jalapeno Grass-fed Beef Burger $14.49
- Grass-fed beef patty, part skim mozzarella, jalapenos, Cajun seasoning, romaine, tomatoes, and red onions with reduced fat mayo. Served on a whole wheat bun.
- Classic Chicken Burger $14.49
- Grilled chicken breast patty, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions, with our zero carb Signature Sauce. Served on a whole wheat bun.
- Jalapeno Chicken Burger $14.49
- Grilled chicken breast patty, part skim mozzarella, jalapenos, Cajun seasoning, romaine, tomatoes, and red onions with reduced fat mayo. Served on a whole wheat bun.
- Recovery Chicken Burger $14.49
- Grilled chicken breast patty, turkey bacon, reduced fat cheddar, fried egg. Served on a whole wheat bun.
- Recovery Grass-fed Beef Burger $14.49
- Grass-fed beef patty, turkey bacon, reduced fat cheddar, fried egg. Served on a whole wheat bun.
- California Chicken Burger $14.49
- Grilled chicken breast patty, turkey bacon, avocado, romaine, tomatoes, and red onions with reduced fat mayo. Served on a whole wheat bun.
- Upgraded Sides
- Sweet Potato Fries $4.49
- Baked sweet potato fries
- Turkey Meatballs $4.49
- In-house made turkey meatballs with marinara and parmesan.
- Grass Fed Steak $5.69
- Turkey Chili $4.49
- In-house made turkey chili topped with tomatoes and scallion.
- Grilled Chicken $5.49
- Chicken, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions with our zero carb signature sauce, served on a whole wheat bun.
- Shrimp $5.69
- Avocado $4.49
- Cauliflower Rice $4.49
- Side of cauliflower rice.
- Lower Carb Sides
- Cucumber Salad $3.69
- Cucumbers, dill and red onion in a vinegar base
- Caesar Salad $3.69
- Grilled chicken or steak, parmesan cheese, and zero carb caesar dressing on a power blend of romaine, spinach and baby kale.
- Edamame $3.69
- Soy beans, steamed and lightly salted.
- Baby Kale $3.69
- Savory Spinach $3.69
- Vegetable Medley $3.69
- Steamed Broccoli $3.69
- Served with a side of house made goddess dressing.
- Quinoa $3.69
- Smoothies & Shakes
- Protein Shakes $6.49
- Fruit Smoothies $6.49
- 100% fruit.
- Organic Smoothies $6.99
- Fresh Greens
- Asian Sesame Ginger Salad $14.69
- Chicken breast, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale.
- Lean Turkey Taco Salad $14.69
- Lean ground turkey chili, reduced fat cheddar, salsa, tomatoes, scallions and fat free sour cream on a power blend of romaine, spinach and baby kale. (GF)
- Cheeseburger Salad $14.69
- Grass-fed beef burger, reduced fat cheddar, tomatoes, scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of romaine, spinach and baby kale. (GF)
- Italiano Salad $14.69
- Chicken breast, part skim mozzarella, roasted red peppers, fat free balsamic vinaigrette on a power blend of romaine, spinach and baby kale. (GF)
- Mardi Gras Salad $14.69
- Cajun seasoned chicken breast with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of romaine, spinach and baby kale. (GF)
- Chicken Caesar Salad $14.69
- Chicken breast, parmesan cheese, and zero carb Caesar dressing on a power blend of romaine, spinach and baby kale. (GF)
- Kale & Quinoa Salad $14.69
- Chicken, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend bed of romaine, spinach and baby kale.
- Skinny Flatbreads
- Bbq Chicken Flatbread $14.99
- Chicken breast, fat free BBQ sauce, reduced fat cheddar and red onion.
- Mmg Margherita Flatbread $14.99
- Vegetarian! Red ripe tomatoes with part skim mozzarella, basil and parmesan.
- The Works Flatbread $14.99
- This one has it all! Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms and fat free marinara.
- Classic White Flatbread $14.99
- Vegetarian! Part skim mozzarella, parmesan, spinach and roasted garlic.
- Power Sides
- Brown Rice $3.69
- Comes with gravy
- Red Beans & Brown Rice $3.69
- Side of red beans and brown rice.
- Pasta Salad $3.69
- Western Potatoes $3.69
- Diced baked potatoes, pepper and onion sizzle, and cajun seasoning.
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