Smoothie Groove

• Food Items
• Acai Bowl $15.00
• 16oz Bowl of Acai Base with your choice of 4 toppings and honey.

• Southwest Chicken Wrap $9.00
• Grilled chicken, black beans, corn, spring mix, salsa, mixed cheese, with a side of avocado ranch. Wrapped in your choice of tomatoes basil or spinach tortilla.

• Acai Boat $6.00
• A smaller version of our Acai Bowl with your choice of 4 toppings, topped with honey….

• Veggie Burger $10.00
• Veggie Patty, Plant-based American cheese, tomato, avocado, spring mix, and our house vegan sauce. Served on a Vegan bun.

• Breakfast Bowl $8.00
• 16oz bowl filled with creamy oatmeal and your choice of 3 toppings, topped off with pure honey.

• Hot Ham & Swiss Croissant $5.00

• Spinach Turkey Wrap $9.00
• Turkey, provolone cheese, onion, spring mix tomatoes, dijon mustard, and mayo. Wrapped in your choice of tomato basil or spinach tortilla.

• Greek Chicken Salad $13.00
• *** Our Salad plate*** filled with spring mix, black olives, grilled chicken, tomatoes, red onions, cucumbers, feta cheese, topped with cucumber dill tzatziki sauce.

• Veggie Wrap $9.00
• Kale, cucumber, dill, tomato, red & yellow peppers, feta cheese, lemon juice, oregano, garlic, sour cream, and mayo, Wrapped in your choice of tomato basil or spinach tortilla.

• Banana Boat $8.00
• A banana split in half filled with Greek yogurt, granola and your choice of 3 toppings, topped with honey.

• Turkey Avocado Sandwich $9.00
• Turkey, provolone cheese, spring mix, tomato, and avocado spread on your choice of sourdough or wheat bread.

• Raspberry Bowl $15.00
• Raspberry based bowl with your choice of 4 toppings, topped with honey.

• Bagel $8.00
• Bagel with choice of blueberry, cinnamon raisin, everything, plain. Toppings vary from fruits, nuts, seeds, meats, vegetables to cheeses. Cream cheese options include strawberry, chives & onion, plain, among others.

• Acai Matcha Bowl $15.00
• A base blend of coconut cream, acai & matcha powder, with your choice of 4 toppings and honey.

• Mango Bowl $15.00
• 16oz mango bowl base with your choice of four toppings and honey

• Avocado Toast $5.00
• Freshly made avocado spread, layered over your choice of sourdough or wheat bread.

• Fruit Bowl $10.00
• A 16oz bowl filled with A mix of fresh strawberries, blueberries, pineapple, kiwi, orange, and green apples, With granola and honey topping. Additional honey sticks are $0 .40 per stick under extras.

• Parfait $9.10
• 16oz cup layered with Greek yogurt, granola strawberries, blueberries, and kiwi, with honey.

• Carmel Apple Bowl $8.15
• 16oz Bowl Filled with green apple, vanilla Greek yogurt, granola, and Sugar free caramel, topped with a dairy free Whip Cream.

• Smoothies
• Grandma's Hands $7.00
• Best seller. Blend of strawberries, bananas, elderberry, dragon fruit, and almond milk.

• Brick House $7.00
• Best seller. Blend of bananas, strawberries, spinach, peanut butter, and almond milk.

• Brown Sugar $7.00
• Blend of bananas, peanut butter, chocolate pea protein powder, and oat milk. Optionally topped with a dairy free whipped Cream.

• Sweetest Taboo $7.00
• Best seller. Blend of strawberries, pineapple, mangos oranges, and almond milk.

• C.r.e.a.m $7.00
• New. Blend of bananas, cinnamon, whey vanilla protein, oat milk, and your choice of coffee flavor regular, mocha, caramel, or French vanilla.

• The Payback $10.00
• Spinach, Kale, Pineapple, & Fresh Ginger blended with Almond Milk

• Purple Rain $7.00
• Blend of blueberries, lemon, and coconut water.

• Love Jones $7.00
• Blend of kale, avocado, cucumber pineapple, and coconut water.

• Never Too Much $7.00
• Blend of strawberries, blueberries, raspberries, Greek yogurt, and almond milk.

• Loves & Happiness $7.00
• Blend of kiwi, green tea matcha, bananas, raspberries, and oat milk.

• Escape $7.00
• Blend of pineapple, and coconut milk.

• Juicy Fruit $7.00
• Blend of pineapple, strawberries, kiwi and almond milk.

• Strawberry Letter $7.00
• Blend of strawberries, limes, and coconut water

• Body & Soul $7.00
• Blend of spinach, celery, lemon, green apple, blueberries, and coconut water.

• Deja Vu $13.00
• Blend of bananas, mango, avocado, pineapple, spirulina, almond butter, Greek yogurt, and coconut milk.

• Weekend Girl $7.00
• Blend of mangoes, pineapple, bananas, oranges, and almond milk.

• Everybody Loves The Sunshine $7.00
• Blend of bananas, peaches, oranges, dairy-free Greek yogurt, and oat milk. Optionally Topped with a dairy-free Whipped Cream

• Soups & Salads
• House Salad $10.00
• organic spring mix topped with Turkey, grilled chicken, cucumber, tomato, provolone cheese, onions, strawberries, blueberries, pineapple, almond, pecans, granola, dried cranberries, & pepper with your choice of ranch or balsamic dressing.

• Chicken Salad $10.00
• House-made chicken salad, spring mix, and tomato. Served on wheat bread, sourdough, or croissant.

• Extras
• Basket Of Sweet Potato Fries $4.00

• Chips $2.50
• Selection of chips includes baked Cheetos, Flamin’ Hot Cheetos, Metro Deli sea salt & vinegar, and BBQ kettle-cooked.

• Edible Straw $1.55
• Edible straw available in lemon, lime, or chocolate options.

• Assorted Honey Sticks $0.40

• Small Fruit Cup $2.00
• A mix of fresh strawberries, pineapples, & blueberries.

• Immunity Boosting Shots $4.00
• Immunity shots: elderberry; ginger, lemon, honey blend; seamoss; turmeric, cayenne, orange mix.

• Beverages
• Mama Jama $3.00
• Celery, cucumber, parsley, cilantro, pineapple, lemon spinach & ginger.

• Watermelon Juice $3.00

• Alkaline Water $2.00
• 16oz bottled