Muscle Maker Grill

• Wraps & Bowls
• Ultra-flex Wrap
• Turkey sausage, turkey bacon, country potatoes, cheddar cheese, with our signature sauce in your choice of wrap

• Lean-flex Wrap
• Turkey bacon, spinach, country potatoes, cheddar cheese with our signature sauce in your choice of wrap

• Ultra-flex Bowl
• Turkey sausage, turkey bacon, country potatoes, cheddar cheese, with our signature sauce.

• Lean-flex Bowl
• Turkey bacon, spinach, country potatoes, cheddar cheese, with our signature sauce

• Breakfast Sandwich
• Breakfast Sandwich
• Turkey bacon, egg, cheddar cheese, with our signature sauce on a whole wheat English muffin.

• Side orders
• Eggs (3)

• Turkey Sausages (3)

• Turkey Bacon Strips (3)

• Omelets
• Sami’s Omelet
• Avocado, turkey bacon, with cheddar cheese.

• California Omelet
• Grilled chicken, avocado, with steamed broccoli.

• Power Omelet
• Ground beef, turkey bacon, with spinach.

• Danny’s Omelet
• Turkey sausage, turkey bacon with cheddar cheese.

• Veggie Omelet
• Onions, peppers, spinach, mushrooms, tomatoes with avocado.

• Fresh Greens????????
• Chicken Caesar Salad
• Chicken,Parmesan Cheese and zero carb caesar dressing on a power blend of romaine spinach

• Lean & Mean Cheeseburger Salad
• Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free hickory BBQ dressing, garnished with tomatoes and scallions.

• Asian Sesame Ginger
• Chicken,tomatoes,cucumber,red onion,sesame seeds,raisins,avocado and Asian sesame ginger dressing on a power blend of romaine and spinach

• Lean Turkey Taco Salad
• Lean ground Turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.

• Hollywood Salad
• Grilled chicken breast and Turkey bacon with reduced-fat cheddar cheese, tomatoes, onions, and our zero-carb signature sauce over a bed of romaine lettuce.

• Mardi Gras Salad
• Cajun seasoned grilled chicken breast on a bed of romaine with Turkey bacon, tomatoes, onions and low carb salsetta dressing.

• Italiano Salad
• Grilled chicken breast, reduced fat mozzarella cheese, fresh spinach, red roasted peppers, romaine and fat-free balsamic vinaigrette.

• Kale & Quinoa Salad
• Grilled chicken, quinoa, roasted red peppers, avocado, Asian Sesame Ginger dressing over power blend

• Healthy Wraps????
• Yee-ha! Wrap
• Grilled chicken breast, Turkey bacon, Western potatoes, and zero carb signature sauce.

• Rocky Balboa Wrap
• Grilled chicken breast, Turkey, meatballs, reduced fat mozzarella, and marinara.

• Tex-mex Fajita Wrap
• Grilled chicken with sizzling onions and peppers, brown rice, reduced fat cheddar, fat-free sour cream, and salsa.

• Turkey Meatball Wrap
• With marinara sauce and reduced fat mozzarella cheese.

• Chicken Caesar Wrap
• Grilled chicken with romaine lettuce, zero carb Caesar dressing, and topped with a touch of parmesan cheese.

• Xxl Turkey Burger Wrap
• Lean ground Turkey, Turkey bacon, and reduced fat cheddar cheese with fat-free secret sauce.

• Honey Bbq Wrap
• Grilled chicken breast, turkey bacon, baked sweet potato fries, honey BBQ, cheddar, baked in a whole wheat wrap.

• Bbq Chicken Wrap
• Grilled chicken breast, reduced fat cheddar cheese, and fat-free hickory BBQ sauce.

• Diggler Wrap
• Grilled chicken breast, turkey meatballs, cheddar cheese, sour cream, signature sauce baked in a jalapeño wrap.

• Santa Fe Wrap
• Grilled chicken breast, Turkey bacon, red beans, and brown rice, reduced fat cheddar cheese, and zero carb signature sauce.

• Mmg Signature Wrap
• Grilled chicken breast, Turkey bacon, reduced fat cheddar cheese, power blend, tomatoes, and onions with our zero carb signature sauce.

• Oasis Wrap
• Grilled chicken breast, brown rice, and beans, cheddar cheese, sour cream, and salsa, baked in a jalapeño wrap.

• Las Vegas Wrap
• Grilled steak, turkey bacon, Western potatoes, cheddar, signature sauce, baked in a jalapeño wrap.

• Skinny Flatbreads????
• Bbq Chicken
• Chicken,fat free bbq sauce,reduced fat free cheddar and red onion

• Mmg Margherita
• tomatoes with mozzarella and Parmesan, and spinach

• The Works
• Turkey meatballs, turkey bacon, turkey pepperoni, mozzarella cheese, onions, mushrooms, fat free marinara

• Classic White
• part-skim mozzarella, parmesa, spinach with roasted garlic

• Power Pasta
• Champion Pasta
• Grilled chicken breast and Turkey meatballs with reduced-fat mozzarella and marinara over whole wheat penne pasta.

• Sesame Chicken Teriyaki Pasta
• Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds.

• Vodka Chicken Penne
• Chicken breast in a reduced fat vodka sauce, garnished with parmesan.

• Cajun Chicken & Penne
• Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions.

• Desserts/Snacks
• Lenny & Larry’s Complete Cookie
• Plant Based Protein Cookies

• Miss Vickies Chips
• Small bag of miss vickie's.

• Extra Sauces
• Teriyaki Sauce

• Hot Sauce

• Buffalo Sauce

• Zero Carb Signature Sauce
• 2 oz

• Marinara Sauce

• Bbq Sauce

• Texas Sauce
• Spicy bbq.

• Sour Cream

• Salsa

• Zero Carb Caesar Dressing
• 2 oz

• Ketchup Packets
• Limit of 5

• Tapatío Packet
• Limit of 5

• Honey Bbq Sauce

• Balsamic Vinaigrette Dressing
• 2 oz

• Ranch

• Asian Sesame Ginger Dressing

• Beverages
• Pepsi
• The bold, refreshing, robust cola

• Redbull

• Dr Pepper
• 20 FL oz

• Aquafina
• 20 FL oz

• Eternal Water
• 1L

• Gatorade (20 Oz)

• Bundaberg (12.7 Oz)

• Juice
• 15.2 FL OZ

• Pure Leaf Tea
• 18.5 FL oz

• Eternal Water

• Dole Apple Juice

• Dole Orange Juice
• 15.2 FL oz

• Hot Coffee 16oz

• power sides
• Sweet Potato Fries
• Baked Sweet Potato Fries

• Brown Rice & Beans
• Steamed brown rice and red kidney beans.

• Steamed Broccoli
• .

• Western Potatoes
• Diced baked potatoes, pepper and onion sizzle, and cajun seasoning.

• Caesar Salad
• Grilled chicken or steak, parmesan cheese, and zero carb caesar dressing on a power blend of romaine, spinach and baby kale.

• Fit Bowls????
• Turkey Chili Entree
• Lean ground Turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice.

• Grilled Chicken Entree
• Grilled chicken breast served with broccoli and brown rice

• Godfather
• Chicken,portabella mushrooms,roasted red pepper,part skim mozzarella and fat free balsamic vinaigrette over broccoli

• Santa Ana
• Chicken,Turkey bacon,reduced fat cheddar and zero carb signature sauce over red beans and brown rice

• Arizona
• Grilled chicken breast and Turkey bacon over brown rice topped with tomatoes, scallions and zero carb signature sauce.

• El Mexicana
• Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.

• Teriyaki Stir-fry
• Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.

• Healthier Burgers ????
• Mushroom Supreme
• Mozzarella cheese, mushrooms, onions, lettuce. served on a whole wheat bun

• California Club
• Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun

• Recovery
• Fried egg, reduced fat cheddar, and turkey bacon on a whole wheat bun

• Classic
• Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato, and onion on a whole wheat bun

• Jalapeño
• Sliced jalapeno, cajun seasonning, part skim mozarella cheese, educed fat mayo, lettuce, tomato, and onion on a whole wheat bun

• Fit faves
• Loaded Baked Potato
• reduced-fat cheddar cheese, bacon, & scallions.

• Boneless Chicken Bites
• Premium hand cut chicken breast, tossed in one of our signature sauces served with a side of sour cream & celery

• Edamame
• Soy beans, steamed and lightly salted.

• Power protein sides
• Grass Fed Steak

• Grilled Chicken
• Chicken, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions with our zero carb signature sauce, served on a whole wheat bun.

• Turkey Meatballs
• Two freshly rolled turkey meatballs in your choice of sauce. (340-380 calories)

• Turkey Chili
• Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. (gf)

• Grilled Shrimp

• Smoothies & Shakes ????
• Fruit Smoothies
• All natural 100% fruit no sugar added

• Protein Shakes