Benky's Cream and Sugar

• Sandwiches
• Breakfast Sandwiches $5.45
• Made fresh in house.Note: our eggs are 100% egg patties; we cannot accommodate egg preferences.

• Byo Sandwich $4.45
• You decide your preparation and add-ins.If there is egg on your sandwich, we recommend designing it under Breakfast Sandwiches :)

• Hungry Man Breakfast Sandwich $9.45
• Sausage, bacon, egg, your choice of cheese, and a hash brown, on a french toast bagel. Sweet, savory, and giant; it's the whole meal in one sandwich.Note: our eggs are 100% egg patties; we cannot accommodate egg preferences.

• Bagels $2.00
• Bagels from "Da Bronx.".

• Turkey, Cheddar, Greens $9.45
• Turkey, cheddar cheese, avocado, spinach on multigrain.

• Tracy's Sandwich $9.95
• Prosciutto, goat cheese, fig balsamic glaze and arugula salad on large ciabatta, panini pressed.

• Avocado Toast $5.95
• Your choice of bread with nectar de la Vida olive oil, salt-pepper-garlic blend and a full avocado, sprinkled with everything bagel seasoning.

• Chicken Salad Sandwich $7.95
• Willow tree® plain or cranberry walnut chicken salad on your choice of bread or a wrap.

• Blt $6.45
• Bacon, lettuce, tomato and mayo on your choice of bread.

• Chicken, Bacon, Swiss $8.95
• Grilled chicken, bacon, Swiss, lettuce, tomato on a Kaiser roll. Add condiments in sandwich extras below.

• Chicken Caesar Salad Wrap $9.45
• Grilled chicken, crisp romaine lettuce, Caesar dressing, house-made croutons, and Parmesan in a whole wheat wrap.

• Italian Grinder Sub $13.95
• HUGE! turkey, ham, salami and provolone, tomato, chopped romaine, banana peppers, tossed in house-made red wine vinaigrette on a sub roll. Choose untoasted or toasted, and any other add-ons.

• Turkey Club $9.95
• 3 slices of soft butter bread, turkey, bacon, tomato, lettuce, mayo

• Buffalo Chicken Wrap $9.45
• Buffalo sauce, grilled chicken, crisp romaine lettuce, crushed house-made croutons, with Bleu cheese (optional ranch).

• Roast Beef Kaiser $8.95
• Roast beef, provolone, lettuce, tomato and horseradish sauce on a kaiser roll.

• Pb&j $4.95
• Raspberry jam and peanut butter on toasted butter bread.

• Veggifast Wrap $5.95
• two eggs, feta, spinach and arugula salad on a jumbo white wrap. 100% vegetarian.

• Pepperoni And Swiss Croissant Melt $5.75
• NEW ITEM! Baked fresh every morning.

• Toast $1.50
• Just want a piece of toast with a spread? We've got you.

• Grilled Cheeses $4.95
• Made fresh in house. Choose up to two cheeses and your choice of bread.

• Tuna Melt $7.95
• Classic tuna melt on sourdough with your choice of cheese.

• Coffee
• Jitterbug $5.95
• Fan favorite! Our house-made "Grown-up" coffee milk is the sweet, nostalgic taste of coffee milk with plenty of caffeine to give you an energy boost for your day.Note: Jitterbug is AMPLY PRE-SWEETENED and caffeinated. Please keep this in mind when selecting add-ons.

• Cold Brew $4.25
• Borealis cold brew on tap.

• Latte $4.95
• Milkier than a cappuccino, a latte is espresso and steamed or cold milk, and milk foam. Be sure to specify hot or iced, and any modifications.

• Coffee (drip) $3.25
• Made from locally roasted Borealis® coffee. Be sure to specify hot or iced, and any modifications.

• Iced Shaken Espresso $5.25
• A delicious shaken iced latte with double the espresso.

• Caramel Macchiato Latte $5.25
• The "Americanized" macchiato: milk with espresso poured over it, with caramel drizzle and syrup. Be sure to specify hot or iced, and any modifications.

• Mocha $5.25
• Latte with chocolate syrup. Be sure to specify hot or iced, and any modifications.

• Lavender Honey Cold Brew $5.25
• Limited Special! Borealis Cold Brew with lavender honey cold foam and honey granules.

• Traceeze $5.95
• NEW! Our frozen blended beverages with whipped cream on top! Made with whole milk.Mocha comes with mocha drizzle, caramel comes with caramel drizzle, jitter-freeze is blended with our fan-favorite Jitterbug.

• White Chocolate Mocha $5.25
• Latte with white chocolate sauce. Be sure to specify hot or iced, and any modifications.

• Cookies 'n' Creme Cold Brew $5.25
• Limited Time Special! Borealis Cold Brew with our house-made cookies 'n' creme syrup and oreo crumble!

• Peanut Butter Blossom Macchiato $5.25
• Nick's Winter Barista Pick! Peanut butter mocha milk and reese's drizzle with espresso layered on top.

• Frozen Coffee $4.25
• Blended ice coffee available in small, medium, or large. Choice of milk includes dairy and plant-based options. Flavor enhancements range from classic to unique, including seasonal offerings.

• Apple Pie Cold Brew $5.25
• Limited Time Special! Borealis Cold Brew with apple pie cold foam, and graham cracker crumble.

• Espresso $2.65
• Simple. Bold. Dark roast espresso. Note: this is a shot of espresso only. Be sure to specify hot or iced, and any modifications.

• Americano $3.50
• Espresso topped with hot water. Be sure to specify hot or iced, and any modifications.

• Macchiato Latte $4.95
• The "Americanized" macchiato: milk with espresso poured over it.Choose your flavor!Be sure to specify hot or iced, and any modifications.

• Affogato $5.49
• An Italian dessert of vanilla ice cream with hot espresso poured over the top, topped with whipped cream, chocolate-covered espresso beans, and dark chocolate curls.

• Flat White $4.95
• Espresso with micro-foam (steamed milk with small, fine bubbles and a glossy consistency).be sure to specify hot or iced, and any modifications.

• Espresso Con Panna $3.15
• Our dark roast espresso topped with a dollop of whipped cream. Be sure to specify hot or iced, and any modifications.

• Macchiato $2.95
• Espresso with a dollop of milk foam on top. (Note: we have a caramel macchiato latte that is majority milk with espresso poured on top.)made from locally roasted Borealis® coffee. Be sure to specify hot or iced, and any modifications.

• Jitterbrew $5.95
• Our new staff and fan favorite: the Jitterbug you love now cut in half with cold brew. The same taste, but a bit less sweet and caloric. Note: Jitterbug is PRE-SWEETENED

• Cappuccino $4.65
• 1/3 espresso, 1/3 milk, 1/3 foam. Made from locally roasted Borealis® coffee. Be sure to specify hot or iced, and any modifications.

• Barista Picks!
• Creme Brûlée Latte $5.95
• Rhiannon's Winter Barista Pick! Dulce de leche and vanilla flavors with creme caramel drizzle and cold foam.

• Salted Caramel Latte $5.95
• Salted caramel syrup and sea salt caramel toffee sauce latte with toffee drizzle and toffee cold foam.

• Death By Chocolate Latte $5.95
• Dark chocolate mocha with chocolate drizzle, chocolate cold foam, and chocolate curls.

• Reese's Peanut Butter Cup Latte $5.95
• Fan favorite! A peanut butter mocha with real reese's cold foam and drizzle around the cup, with chocolate drizzle on top.

• Fluffer-nutter Latte $5.95
• Amanda's Spring Pick! Peanut butter marshmallow latte with reese's drizzle and toasted marshmallow cold foam.

• S’mores Latte $5.95
• Marshmallow mocha with dark chocolate drizzle, sweet marshmallow cold foam, and graham Cracker crumble.

• Nutella Jitterbew $6.55
• Our new staff and fan favorite addition to the menu: Jitterbrew, the sweet, tasty Jitterbug you love cut in half with cold brew.Amanda's Summer Barista Pick comes 1/2 hazelnut cold brew, half jitterbug with Nutella drizzle.Note: Jitterbug is PRE-SWEETENED

• Coppabanana Latte $5.95
• Banana coconut latte with mocha cold foam and mocha drizzle on top.

• Kokomo Jitterbug $6.55
• Noelle's spring twist on our house favorite jitterbug! With coconut and mocha drizzle.Note: Jitterbug is PRE-SWEETENED

• Strawberry Shortcake Latte $5.95
• Sarah's Summer Barista Pick! Strawberry and shortbread flavored macchiato with whipped cream, strawberry drizzle and graham crumble! Delish!

• Teddy Graham Shaken $5.65
• Rhiannon's Spring Barista Pick! Double the espresso, white mocha and honey syrup, shaken until foamy with ice with milk cascaded over top, and graham crumble.

• Cookies 'n' Creme Protein Traceeze $7.95
• Nick's Summer Barista Pick! Our frozen blended vanilla bean frappe with cookies 'n' cream protein powder and our house-made C'n'C syrup. Made with whole milk with whipped cream and oreo crumble.

• Cinnamon Bun Latte $5.75
• Cinnamon bun and chai syrups with cinnamon dusted cold foam on top.

• Pb&j Latte $5.95
• Simmy's Spring Pick! Strawberry peanut butter macchiato with reese's drizzle and 100% strawberry puree cold foam.

• Lavender Honey Mocha $5.95
• Sarah's spring barista pick! Lavender white mocha with honey cold foam and honey granules on top.

• Dirty Spiced Chai $5.65
• Meredith's Spring Pick! Spiced chai with cinnamon bun syrup, a shot of espresso, and cinnamon dust.

• Pistachio Jitterbug $6.55
• Our house-favorite jitterbug with pistachio flavor and crumble.

• Samoa Shaken $5.95
• Taylor's Summer Barista Pick! A salted caramel shortbread iced shaken espresso with coconut milk, mocha drizzle, and toasted coconut shavings.

• Pistachio Latte $5.95
• Presley's fall Barista pick! Pistachio latte with sweet vanilla cold foam.

• Almond Joy Latte $5.95
• Woodie's fall Barista pick! Coconut mocha with almond cold foam and shaved almond topping.

• "Not Coffee"
• Refreshers $4.95
• Lightly caffeinated blended fruit mix with no added sugars, GMOs, artificial sweeteners, colors, flavors or preservatives. Infused with hydrating coconut water and powered with energy-boosting Green Coffee bean extract. One size only.

• Skittles Refresher $5.95
• Strawberry acai refresher with lemonade and blueberry, to quench your thirst and your sweet tooth.

• Smoothie $7.49
• Certified non-GMO ingredients with no added sugars, preservatives, artificial colors of flavors.

• Chai Latte $4.95
• Spiced or vanilla with your choice of milk.

• Sparkling Cranberry Refresher $5.95
• Woodie's winter barista pick! 100% cranberry juice with seltzer water and lemonade, and a shimmery dust swirl.

• Pink Palmer $4.45
• Sugar free! Green tea with pink lemonade plant energy lotus. (Naturally caffeinated)

• Matcha Latte $4.95
• Creamy matcha tea, sweetened with your choice of milk.

• Lemonades $3.25
• Refreshing lemonade available in medium, small, or large sizes.

• Blueberry Pie Chai $5.25
• Sarah's fall Barista pick! Blueberry and vanilla chai latte with cinnamon dust.

• Golden Latte $4.25
• Loaded with potential benefits including antioxidants and vitamins, reduced inflammation, improved memory, brain and digestive function, mood boosts, protection against chronic diseases, lowering blood sugar and risk of cancer, as well as its antibacterial, antiviral and anti-fungal properties, this turmeric, ginger and cinnamon latte does it all. Not to mention, it's delicious! Just trust us; you won't regret it. Pair it with a shot or double shot of espresso for an extra boost.

• Mermaid Refresher $5.95
• Cristina's Summer Barista Pick! Blue curaçao, lemonade, sprite, and natural energy boost!

• Fruity Pebbles Matcha $5.95
• Simmy's Summer Barista Pick! Just trust us... this sweetened matcha with lavender strawberry cold foam with fruity pebbles mixed in tastes just like the title says! Give it a try.

• Green Goddess Refresher $4.45
• No sugar added! Kiwi, mint and lemongrass refresher with green tea base. (Naturally caffeinated)

• Jolly Rancher Refresher $5.95
• Noelle's Summer Barista Pick! Blue raspberry and skinny gold Lotus Seltzer, to quench your thirst and add a boost of natural energy.

• Oatmeal Cookie Chai $5.95
• Sarah's winter Barista pick! Vanilla chai with brown sugar and white chocolate, with vanilla cold foam. Comes with oat milk.

• Iced Tea $3.25
• Iced tea with options from sweet, unsweet, raspberry, blueberry pomegranate, diet sweet, to green flavors. Available sizes: small to XL 32 oz.

• Peach Juice Refresher $5.95
• Taylor's Spring Pick! Peach Juice, mango-passionfruit revive refresher, and lemonade.

• Juice (12 Oz) $3.49
• 100% real fruit juice.

• Strawberry Matcha $5.95
• Creamy matcha tea, sweetened with your choice of milk with real strawberry puree cold foam on top.

• Boosted Lemonade $4.95
• Lemonades with natural energy boost and your choice of flavoring.

• S'mores Hot Chocolate $5.95
• Presley's winter barista pick! Toasted marshmallow hot cocoa with real marshmallow creme on top and graham crumble.

• Starbust Refresher $5.95
• NO SUGAR ADDED! A pink lemonade, dragonfruit and elderberry refresher (bright pink with sprinkles!)

• Fountain Soda $2.99
• Fountain soda available in sizes small to XL 32 oz. Options include Diet Coke, Coke, Dr. Pepper, Sprite Zero, Root Beer.

• Chocolate Milk Bottle $2.99
• Bottle of 1% Wholesome Farms Chocolate Milk.

• Berry Booster Refresher $5.95
• Presley's Summer Barista Pick! Blueberry, raspberry cranberry seltzer and natural energy boost!

• Red Bull Infusions $5.45
• Create your own red bull infusion with up to two free selections. More add-ons can be added with the refresher add-on modifier.

• Hot Tea $3.25
• Organic hot teas available in multiple flavors.

• Olipop $2.99
• Olipop coffee alternative: Choose from tropical punch, ginger lemon, cherry vanilla, classic grape, strawberry vanilla, vintage cola, cherry cola, watermelon lime, or orange squeeze flavors.

• Milk $2.75
• Available cold or steamed.

• Granny Squibbs $3.25
• Rhode Island made, woman owned, all organic iced tea.

• Del’s $2.95

• Hot Cocoa $3.49
• Rich hot chocolate, available in small, medium, or large. Choose from 2% milk, whole, non-fat, cream, half-and-half, or a variety of plant-based milks.

• Water $1.99
• Bottled water, available in 16.9 oz or 24 oz sizes.

• Skinny Caramel Chai $4.95
• Tracy's pick! Steeped chai tea with nonfat milk and sugar Free caramel.

• Tea Latte $4.95
• Hot latte made with tea instead of espresso. Available as a London Fog with earl grey tea and vanilla, english breakfast or a brewed chai latte.

• Red Bull Can $4.50
• Choose your flavor below.

• Watermelon Razzbull $4.50
• Red edition Watermelon Redbull with Raspberry Infusion.

• Strawberry Boosted Lemonade $5.95
• Tracy's Spring Barista Pick! 100% Strawberry Puree Lemonade with natural energy boost.

• Nobl Cans $4.95
• Made locally in NH, The Freshest Cold Brew Coffee and Tea available in Cans.https://noblbeverages.com

• Sweets and Pastries
• Donuts $3.25
• Made at our sister store the perfect sweet shoppe, at 16 Joyce St.Note: depending on the time of day, is it possible the flavor you choose is out of stock. Our donuts out of stock quickly and often before we can update the system. Please be aware of the possibility of a substituted donut.

• Mini Cheesecake $9.95
• Personal sized cheesecake made at the Perfect Sweet! Available in cookie butter and oreo.

• Cinnamon Roll $4.95
• JUMBO soft, flakey cinnamon roll. Fresh baked at the perfect sweet.

• Cookies $5.25
• Fresh baked at The Perfect Sweet Shoppe, our cookies are jumbo, and delicious! Gluten free folks, you won’t regret our Gluten Free Chocolate Chip!

• Jumbo Muffins $3.75
• Baked fresh at the Perfect Sweet Shoppe.

• Brownies & Bars $5.45
• Made at our sister shoppe The Perfect Sweet.

• Spinach And Feta Croissant $5.25
• Baked fresh every morning.

• Cake Pop $3.95
• Made at the Perfect Sweet Shoppe.

• Overnight Oats $5.45
• Our housemade overnight oats, available in blueberry or cinnamon apple. (contains yogurt and almond milk)

• Croissant $3.95
• Baked fresh every morning.

• Mousse Cups $5.45
• Available in peanut butter cup or chocolate oreo, made fresh at the Perfect Sweet Shoppe.

• Sides
• Hash Brown $2.00
• Our hash browns are crispy, salted hash brown patties.

• Bacon $4.00
• Available in 4 or 6 slices, and crisped up to perfection.

• Nantucket Crisps $3.50
• A fellow local, woman-owned business product and outrageously delicious! Not to mention, double the size of a normal personal-sized bag of chips. Give them a try!

• Ice Cream: MOVED BACK TO THE PERFECT SWEET
• Ice Cream: Now Back At The Perfect Sweet Shoppe
• Our ice cream has moved back to The Perfect Sweet Shoppe! You can add items from The Perfect Sweet using the tab at the top of the screen and get them delivered, with your Tracy’s goodies, at no additional fee.

• Bowls
• Caesar Salad $6.95
• Crisp romaine lettuce, Caesar dressing, house-made croutons, shaved Parmesan. Select chicken Caesar salad for added grilled chicken. Caesar dressing contains anchovies and is not vegetarian.

• Italian Grinder Salad $12.95
• chopped romaine, turkey, ham, salami and provolone, with banana peppers tossed in house-made red wine vinaigrette.