Flour Girls Bakery

• Sandwiches
• Vermonter $11.50
• Smoked turkey, Vermont Cheddar, bacon, red onion, green apple, and mayo hot-pressed on wheat bread to gooey perfection.

• Kait The Great $11.50
• Chicken salad, bacon, American cheese, apple, onion, and honey hot-pressed on a wrap.

• Cali Wrap $11.00
• Smoked turkey, avocado, mayo, Cheddar, bacon, and spinach pressed in a wrap.

• The Nicole $8.00
• Bacon and provolone hot pressed on a buttery croissant.

• Grampy $9.80
• Ham and provolone with spinach, tomato, and mayo hot-pressed on white bread.

• Chicken Cobb Wrap $11.00
• Chicken salad with spinach, bacon, and Gorgonzola cheese hot-pressed in a wrap.

• Veggie Wrap $8.30
• Hummus and three-bean salad loaded with veggies, avocado, and feta cheese, served warm.

• Avocado Toast $6.00
• Wheat toast with avocado, shaved Parmesan, salt, and pepper.

• Tuna Melt $11.00
• Homemade tuna salad with your choice of cheese, veggies, and bread.

• Grilled Cheese $6.60

• Breakfast
• Breakfast Burrito $11.50
• Two eggs, three-bean salad, spinach, tomato, and onion, and your choice of cheese and meat (ham, bacon, or sausage).

• Burrito Bowl $11.50
• Breakfast burrito without the wrap served on spinach.

• Breakfast Sandwich $7.50
• Choice of cheese with bacon, or sausage on an English muffin.

• West Coast $7.50
• Egg, spinach, tomato, Cheddar, avocado on an English muffin.

• Beverages
• Latté $4.15
• Coffee latte with choice of size: small or large hot; small, medium, or large iced.

• Craft Coffee Cocktail $7.50
• Nu nu: nitro iced coffee and coconut milk topped with cinnamon and coconut flakes nu jack: nitro iced coffee and oat milk topped with cinnamon and honey

• Cold Brew $4.65
• Cold brew, available in 16, 20, or 24 oz.

• Nitro $5.20
• Nitro coffee, chilled, cascading with a smooth, creamy texture. Available in 16 oz, 20 oz, 24 oz sizes.

• Iced Coffee $4.00
• Iced Coffee: Chilled, brewed coffee. Options for 16 oz, 20 oz, or 24 oz sizes.

• Cooler Drink $3.00
• Variety of cooler drinks including bottled water, Jarritos, Spindrift, Sprite, San Pellegrino, Coke Cola, and orange soda. Choose your refreshing option.

• Hot Coffee $2.60
• Drip coffee, available in small or large sizes.

• Ice Tea $3.10
• Iced tea, unsweetened house brew, available in small, medium, or large sizes.

• Espresso Bar Drinks $3.85
• Espresso options: hot or iced in small, medium, large sizes.

• Cocoa $3.75
• Rich hot chocolate, available in small or large sizes.

• Hot Tea $2.60

• Espresso $2.60

• Juice $2.60
• All fresh fruits and veggies juiced on the spot, made-to-order for each drink! Choose from: unbeatable: beets, carrots, apple, and ginger green glow: pear, apple, lime, ginger, and kale orange glow: grapefruit, carrot, apple, ginger flu fight: grapefruit, apple, carrot, lemon, ginger, turmeric apple ginger: apple and ginger green giant: cucumber, celery, kale, apple, lemon, and ginger.

• Lemonade $2.82
• Refreshing lemonade available in small, medium, or large. Choose a unique lavender twist.

• Pastries
• Scone $3.30
• Buttery scone with choices of raspberry, blueberry, or unique house flavor.

• Banana Bread $2.80
• Banana bread with optional nut or chocolate chip filling.

• Bar $2.50
• Selection of pastries, offering flourless brownie or magic bar.

• Bagel $3.10
• Bagel options include everything, plain, asiago, sesame, toasted, and choices of butter or plain cream cheese.

• Macaroon/macaron $2.50

• Croissant $3.30

• Muffin $2.05

• Baker Box $34.00
• Weekly collection of goodies prepared by our bakers for you to enjoy!

• Smoothies
• The Missy $8.25
• Bananas, espresso, peanut butter, and chocolate.

• The Liam $7.20
• Bananas, strawberries, blueberries, pineapple, and vanilla yogurt.

• The James $7.20
• Banana, strawberry, and vanilla yogurt.

• The Green Monster $9.00
• Almond milk, almond butter, flax seed, banana, and spinach.

• The Tropics $7.20
• Bananas, pineapple, peaches, and vanilla yogurt.

• Items
• Cookies $3.30
• Cookies available in chocolate chip, ginger molasses, or our unique house special flavor.

• Specials Sandwich $12.00
• What is today's special sandwich?

• Smoothies $6.12
• Smoothies in two sizes with options: James, Liam, Green Monster, Missy.

• Chips $1.88

• Tuna Salad $2.50
• Tuna salad available in 8 oz or 16 oz servings.

• Coffee Beans $4.00
• Coffee beans, available in sizes: 1/4 lb, 1/2 lb, 3/4 lb, 1 lb.

• Salads
• Spinach Salad $8.00
• Green apple, dried cranberries, walnuts, Gorgonzola cheese, and house-made balsamic vinaigrette.