Fresh Healthy Cafe

• Salad
• Mediterranean Spinach Salad (half) $5.50
• Spinach, feta, green pepper, cucumber, tomato, olives, and balsamic vinaigrette.

• Kale Caesar Salad (half) $5.50
• Kale, romaine lettuce, Parmesan, tomato, croutons, olives, creamy Caesar.

• Mediterranean Spinach Salad (full) $9.00
• Spinach, feta, green pepper, cucumber, tomato, olives, and balsamic vinaigrette.

• Asian Sesame Salad (full) $9.00
• Romaine lettuce, mandarin orange, almonds, crispy noodles, Asian sesame dressing.

• Asian Sesame Salad (half) $5.50
• Romaine lettuce, mandarin orange, almonds, crispy noodles, Asian sesame dressing.

• House Salad $4.50

• Kale Caesar Salad (full) $9.00
• Kale, romaine lettuce, Parmesan, tomato, croutons, olives, creamy Caesar.

• Fruit Salad $4.95
• Mixed freshly cut fruits.

• Fresh Greens Salad (half) $5.50
• Romaine lettuce, spring mix, cucumber, tomato, red onion, beets, croutons, citrus vinaigrette.

• Fresh Greens Salad (full) $9.00
• Romaine lettuce, spring mix, cucumber, tomato, red onion, beets, croutons, citrus vinaigrette.

• Power Bowls
• Acai Bowl $8.50
• Acai, strawberries, banana, & honey-nut granola.

• Pitaya Bowl $8.50
• Almond milk, pitaya, pineapple, banana, mango, granola, blueberries, coconut flakes.

• Greek Yogurt Bowl $8.50
• Greek yogurt topped with granola, honey, blueberries, banana and coconut flakes.

• Pb2 Bowl $8.50
• Pb2 blended with coconut milk, banana and strawberries, topped with granola and blueberries.

• Breakfast
• Half Breakfast Wrap $5.50
• Turkey bacon, eggs, Cheddar cheese, spinach and tomato.

• Tex Bowl $5.50
• Scrambled egg, Turkey bacon, black beans, spinach, red onion and salsa.

• Half Breakfast Panini $5.50
• Turkey bacon, eggs, Cheddar cheese, spinach and tomato.

• Cali Bowl $5.50
• Scrambled egg on quinoa, bacon, spinach topped with tomato, avocado and Greek yogurt.

• Avocado Toast $5.50
• Spring mix, avocado, tomato.

• Yogurt Parfait $5.50
• Greek yogurt topped with fresh fruit and granola.

• Panini
• Spicy Chicken Panini (full) $9.50
• Spicy chicken breast, cheddar cheese, red onion, green pepper, salsa, jalapeño.

• Turkey Pesto Panini (full) $9.50
• Turkey breast, mozzarella, tomato, balsamic vinaigrette, pesto sauce.

• Veggie Portobello Panini (full) $9.50
• Portobello, spinach, mozzarella, roasted red pepper, balsamic glaze.

• Veggie Portobello Panini (half) $6.50
• Portobello, spinach, mozzarella, roasted red pepper, balsamic glaze.

• Bbq Chicken Panini (full) $9.50
• BBQ chicken breast, mozzarella, red onion, spinach and tomato.

• Bbq Chicken Panini (half) $6.50
• BBQ chicken breast, mozzarella, red onion, spinach and tomato.

• Roasted Turkey & Cranberry (full) $9.50
• Roasted Turkey, mozzarella cheese, spinach, red onion, dried cranberries topped with a fresh house maid pomegranate -blueberry vinaigrette.

• Roasted Turkey & Cranberry (half) $6.50
• Roasted Turkey, mozzarella cheese, spinach, red onion, dried cranberries topped with a fresh house maid pomegranate -blueberry vinaigrette.

• Tuna Melt Panini (full) $9.50
• Fresh tuna salad, romaine, lettuce, Cheddar cheese, tomato, red onions.

• Tuna Melt Panini (half) $6.50
• Fresh tuna salad, romaine, lettuce, Cheddar cheese, tomato, red onions.

• Turkey Bacon Avocado Panini (full) $9.50
• Turkey breast, Turkey bacon, Cheddar cheese, avocado, tomato, red onion, lite ranch dressing.

• Turkey Bacon Avocado Panini (half) $6.50
• Turkey breast, Turkey bacon, Cheddar cheese, avocado, tomato, red onion, lite ranch dressing.

• Spicy Chicken Panini (half) $6.50
• Spicy chicken breast, cheddar cheese, red onion, green pepper, salsa, jalapeño.

• Turkey Pesto Panini (half) $6.50
• Turkey breast, mozzarella, tomato, balsamic vinaigrette, pesto sauce.

• Turmeric Feature
• Quinoa & Lentils $6.99
• Quinoa, lentils, kale, tomato, carrots, cabbage, organic veggie broth, Green Onions.

• Quinoa & Chickpeas $6.99
• Quinoa, chickpeas, spinach, roasted Red Peppers, portobello mushrooms, organic veggie broth, Green Onions.

• Signature Bowls
• Teriyaki Chicken Bowl $13.00
• Quinoa, chicken, portobello, Edamame, corn, broccoli, carrots, red cabbage, cucumber, tomato, and sesame seeds.

• Fiesta Bowl $13.00
• Quinoa, beyond burger or chicken, romaine, black beans, corn, Cheddar, avocado, salsa, Greek yogurt.

• Beach Salad $13.00
• Chicken breast, romaine lettuce, spring mix, feta, blueberries, hemp hearts, avocado, and citrus vinaigrette.

• Veg Buddha $13.00
• Hummus, onion, spinach, avocado, tomato, cucumber, feta, and balsamic glaze.

• Smoothies
• Açaí Mega Berry $7.00
• Pomegranate-blueberry juice, açaí, strawberries, blueberries, and raspberries.

• Coffee Lover $6.00
• Organic brewed coffee, almond milk, banana, cacao, vanilla, and agave.

• Chunky Monkey $6.00
• Almond milk, Greek yogurt, cocoa powder, bananas, pb2, sugar Free vanilla, and agave.

• Coffee Boost $6.00
• Organic brewed coffee, rolled oats, cacao, banana, almond milk, vanilla, and agave.

• Green Machine $7.00
• Coconut water, spinach, pineapple, peach, and mango.

• Raspberry Blast $6.00
• Pomegranate-blueberry juice, raspberries, and blueberries.

• Avocado Dream $7.00
• Almond milk, coconut milk, mango, bananas, avocados, and agave.

• Caribbean Splash $6.00
• Pineapple juice, mango, strawberries, and agave.

• Mango Mania $6.00
• Coconut water, mango, banana, and agave.

• Pineapple Paradise $6.00
• Coconut milk, pineapple juice, pineapple, and strawberries.

• Pitaya Passion $7.00
• Almond milk, pitaya, pineapple, and agave.

• Pumpkin Spice Latte $1.00
• Chai tea, pumpkin puree, vanilla almond yogurt, and nonfat frozen yogurt.

• Strawberry Banana Supreme $6.00
• Apple juice, strawberry, banana, and agave.

• Tropical Peach $6.00
• Coconut water, peach, pineapple, agave.

• Protein Power $7.00
• Almond milk, Greek yogurt, strawberries, bananas, sugar Free vanilla, and choice of protein fortifier.

• Kale Pineapple $7.00
• Pineapple juice, kale, pineapple, mangoes, and bananas.

• Fresh Express Snacks
• Protein Bakery $1.50
• All-natural chocolate into a batter that's packed with muscle-building whey protein. it's also rich in dietary fiber, no gluten*, wheat flour-free, and 100% trans-fat Free. See? Each brownie delivers up to 12 grams of protein. Whey protein is rich in essential amino acids and helps maintain lean body mass, for optimal health. It also helps prevent blood sugar spikes so you won't be feeling low later. Then add in walnuts, or espresso, or peanut butter and the benefits keep increasing. *No gluten ingredients! However, they are baked in a facility that uses gluten in other products they produce, so they are not certified gluten Free. They are kof-k kosher.

• Abc's Cookies $2.19
• Dairy free. Cookies contain no dairy, no eggs, no trans fats, no hydrogenated oils, no cholesterol, no animal ingredients, no artificial ingredients, and no refined sugar. Ingredients contain organic flour, organic sugar, as well as other premium, natural ingredients and make our cookies in small, handmade batches. The result is a soft and chewy cookie that is both decadently good and good for you.

• Blue Terra Chips $2.00

• Banana $0.75
• Banana fruit.

• Beanfield Chips $1.75
• Beanfields bean & rice chips satisfy your snack cravings with every delicious crunch. One serving of beanfields chips gives you 5 grams of protein and 6 grams of fiber, so you can feel good about what you're eating. Beanfields chips are always vegan, certified gluten-free, kosher, and non-GMO project verified. Plus, beanfields proudly makes every chip flavor without corn or any of the eight ingredients recognized by the fda as the top food allergens.

• Bobo's Oat Bars $2.75
• Gluten free, soy free, vegan. Moist & delicious handmade treats * non-GMO * 100% vegan * gluten Free * no trans fats * soy Free * maid with organic ingredients maid in the USA.

• Boom Chicka Pop $1.50
• Gluten free. Gluten-free snacks, with non-GMO popcorn, whole grain and big flavor.

• Kind Bars $2.50

• Nature Valley Crunchy - Granola Bar $1.50
• Oats ' n honey granola bars 22 g of whole grain.

• Orange $0.99
• Orange fruit.

• Orchard Valley Nut Snack $2.50
• Nuts and fruit are the earth’s perfect snacks, filled with honest to goodness nutrition and bursting with flavor, perfect when you crave a simple, delicious crunch in your day. And since you’ll be enjoying snacks that avoid any artificial ingredients or gmos, it’s a choice you can feel good about.

• Plentils $1.75
• Gluten free. Not only are plentils® lentil chips gluten-free and paleo, but they naturally contain more protein than the average chip, and just as much taste!

• Primal Stripes $1.75
• Vegetarian. Primal strips are delicious, healthy, meat alternative snacks providing the positive health benefits of soy, seitan and shiitake mushrooms, all with full meaty satisfaction. Widely recognized and awarded as one of the best alternative meat products available. Voted best new vegetarian snack by VegNews, our primal strips are also the favorite of protein hungry bikers, climbers, and outdoors people. Look beyond snacking and try cutting them up in salads, stir Fry's, and burritos, or even served hot on sandwiches. Kids love them in their lunch boxes and as mid-day snacks.

• Rx Bars $3.16
• Gluten free, vegan. Plant protein snack bars infused with superfoods. Gluten Free and vegan, top sellers include organic spirulina dream and Glo peanut butter dark chocolate.

• Side Of Hummus $1.50

• Simply Protein $2.30
• 12 g plant protein based snack.

• Skinny Pop $1.50

• Sprout Drinkable Oats $5.00

• Sweet Potato Tortilla Chips $1.50

• Terra Chips $1.75

• Fruit Salad $4.29
• Mixed freshly cut fruits.

• 1. Chips $1.50

• Artisan Toast
• Hummus Toast $6.00
• Spring mix, hummus, red peppers, red onion.

• Portobello Balsamic Toast $6.00
• Portobello, spinach, feta, red pepper, red onion, balsamic.

• BYO Protein / Salad Bowls
• Byo Protein / Salad Bowl $10.00
• 1. Choose based: bed of fresh quinoa or fresh greens 2. Add 5 toppings 3. Choose premium add-ons 4. Dress it up.

• Hot Drinks
• Organic Coffee $2.50
• Organic coffee - fair trade.

• Organic Hot Tea $2.00

• Common
• Cold Brew Smoothie $4.99
• Fresh cold brew, cashew milk, cocoa powder, vanilla extract, organic agave.

• Abc Gluten Free $2.00
• Gluten free.

• Avocado $0.50

• All Mighty Kale Power Bowl $7.49
• Almond milk, kale, banana, mango, chia seed, organic agave topped with granola, blueberries, almonds, and coconut flakes.

• All Mighty Kale Smoothie $5.99
• Almond milk, kale, medjool dates, banana, cinnamon,.

• Aurai Water $2.49

• Blk Water $3.00
• BLK. Water mines The Mysteries of nature in a refreshingly unexpected way. Pure water infused with trace minerals deep from the earth’s soil, BLK. Offers an edgy, exotic drink experience every day. When nutrient-rich fulvic minerals are added to fresh alkaline water, you don't just get a naturally dark delight, but a mineral, electrolyte, antioxidant, and amino acid-packed elixir in every bottle. Pure water, powerfully enriched, uniquely BLK.

• Beyond Burger $9.00
• With Coleslaw.

• Botonics $2.50
• Each delicious 12 oz ready to drink can contains 1.5 tablespoons of USDA organic apple cider vinegar. The perfect addition to a healthy routine you can actually enjoy - no diluting necessary a refined blend of smooth sweetness from fruit flavor, a bold bite, and crisp bubbles make for a delicious and revitalizing drink enjoy all the benefits of apple cider vinegar only 50 calories per can.

• Box Water $2.75

• Burger Only $8.99
• Beyond burger meat-free vegan patties by beyond meat preserves the satisfying experience of eating a beef burger with all of the added benefits of eating a plant-based meal. this plant-based patty looks, and satisfies like fresh ground beef. optional add-ons cheddar cheese, gluten free bun, upgrade ice tea to a smoothie. 100% gluten free, 3g fiber, 20g protein, no gmo, no soy.

• Cake $149.00

• Citrus Dressing 12 Oz $6.99

• Coco Avocado $6.00
• Coconut water, pineapple, avocado, kale, and agave.

• Coconut Coffee $3.50
• Organic fair trade coffee with coconut oil. Adding coconut oil to your coffee increases your energy, speeds up your metabolism and boosts the immune system. Try it today!

• Construction Coffee $0.92
• Special discount price for block c construction workers.

• Dark Dog Organic 50 Calories Energy Drinks $2.50
• Dark dog organic 50 calories combines the flavor of elderberry juice with the revitalizing power of green tea and yerba mate for a healthy & active lifestyle. It is only 50 calories USDA certified organic / non-GMO verified / powerful antioxidants / gluten Free / sodium Free / natural caffeine / Free of chemicals / maid in Italy. 100% of the recommended daily value of vitamins: b1, b2, b3, b5, b6, b9, and c. Organic cane sugar and organic coconut sugar (no artificial sweeteners). No jitters and no crash / no taurine / no artificial colors and flavors / no preservatives / no artificial caffeine / no artificial sweeteners / no tyrosine / no Glucuronolactone / no inositol.

• Dry Sparkling $3.00
• Dry sparkling is a lightly sweet, culinary-inspired soda.

• Fresh Wrap Combo $9.99
• Any full size wrap, tea or lemonade, terra veggie or sweet potato tortilla chips.

• Fresh Healthy Cafe $10.00

• Full Grilled Cheese $6.99

• Infused Iced Tea $2.00

• La Croix $1.75

• Lemonade $3.39
• Freshly Squeezed lemon juice sweetened with all natural agave nectar.

• Orange Juice $2.99

• Organic Black Bean Soup $3.99
• Dairy free, gluten free, low fat, vegan, vegetarian. Hearty black beans, onions and red bell peppers are simmered in a rich vegetable stock with a hint of spice. Vegetarian - Vegan - gluten Free - Dairy Free - low fat - high fiber - organic.

• Pog $2.99
• Passion-orange-guava juice.

• Peach $2.99

• Pellegrino $1.75

• Pineapple Creamsicle $5.99
• Coconut milk, pineapple, orange, spinach, and vanilla extract.

• Pomegranate-blueberry $2.99

• Power Bowl 8 Oz $4.00

• Protein Cookies $3.00

• Protein Minis $2.00

• Pumpkin Smoothie $6.79

• Pumpkin Spice Smoothie $6.49
• almond milk , chia tea, pumpkin puree , frozen yogurt, cinnamon/nutmeg -sprinkle on top

• Pure Fruit Juices $2.49

• Quinoa Salad $3.49
• Regular.

• Roasted Vegetable Soup $3.99

• Side Meat $3.00

• Small Pure Smoothie $4.99

• Smoothie $7.50

• Thai Chicken $7.29
• Chicken breast, spinach, green peppers, broccoli, red onion, & thai peanut sauce.

• Trimino $2.75

• Vita Coconut Water-naked $2.99
• Replenish like nature intended, with delicious coconut water straight from the source USDA organic certified, non gmo project verified, 100% pure coconut water that's never from concentrate 950 mg potassium to replenish electrolytes no added sugar or preservatives.

• Voss Water $2.19

• Wild Magnolia Kombucha $4.00

• 2go Salads $6.69
• Ready to go salads!

• 2go Wraps $7.69
• Wraps ready to go!

• Retail
• Dawson And Taylor Organic Sumatra $10.00
• 12 oz organic and fair trade coffee.

• Dawson And Taylor Organic Columbia $10.00
• 12 oz organic coffee and fair trade.

• Dawson And Taylor Organic Peru Coffee $10.00
• 12 oz organic and fair trade coffee.

• Add Ons
• Chips-plentils-add On $1.50

• Chips-terra-add On $1.75
• Terra chips.

• Fruit-add On $0.75

• Banana Fruit $0.75

• Chips-beanfields-add On $1.75

• Catering
• Catering Lemonade 1 Gallon $15.00

• Fresh Wrap Platter $38.99

• Gallon Sweet Tea $10.00

• Gallon Unsweet Tea $10.00

• Large Wrap Platter $98.99

• Lemonade (catering) $15.00
• Freshly Squeezed lemon juice sweetened with all natural agave nectar.

• Medium Wrap Platter $78.99

• Protein Bowl Catering $10.00
• Protein bowls for catering events.

• Quinoa Salad $16.99
• Regular.

• Small Wrap Platter $38.99

• Wrap Platters $78.99

• Big Salad Bowls $23.99

• Boxed Lunch $9.49

• Online Store Only
• Muffin With Squeeze $5.99
• Egg, avocado, and tomato.

• Muffin With Coffee $4.99
• Fresh egg n' muffin egg, avocado, and tomato.

• Muffin With Smoothie $5.99
• Fresh egg n' muffin egg, avocado, and tomato.

• Refresh Juice Cleanse
• 1 Day-refresh Juice Cleanse $39.00
• 16 oz bottled fresh squeezed juice x 6, herbal tea, refresh nutrition and guide flyer, tote bag.

• Sweet Green-juice Cleanse $5.79
• Apple, cucumber, lemon, spinach,romaine.

• Kombucha
• Pomegranate $4.50

• Cold Brew Coffee $4.50

• Kombucha California Grape $4.50

• Shots
• Ginger Shot $4.89
• Fresh ginger root squeezed for a shot.

• Wheatgrass Shot $3.39
• Freshly Squeezed from freshly cut wheat grass.

• Cold Drinks
• Iced Tea: Lemon Ice Tea $2.50
• Iced organic and fair trade tea.

• Infused Iced Tea $2.50

• Lemonade $3.49
• Freshly Squeezed lemon juice sweetened with all natural agave nectar.

• Sweet Tea $2.50

• Unsweetened Tea $2.50

• Arnold Palmer $2.50

• Half N Half Tea $2.50

• Kids
• Kid's Pb&j $3.99

• Kid's Pb&j, Banana Roll Up $3.99

• Kid's Cheese Quesadilla $3.99

• Kids Combo With Squeeze $5.99
• Grilled cheese or pb&j or pb&j banana Rollup + a side and any 12 oz fresh squeeze.

• Kids Menu With Super Smoothie $5.99

• Kids Pure Smoothie 12 Oz $3.99

• Kids Squeeze $4.99

• Kids Super Smoothie 12 Oz $4.99

• P&j Panini $2.50
• Peanut butter and jelly panini.

• Sides $1.00

• Kid's Combo With A Pure Smoothie $5.49

• Kid's Grilled Cheese Panini $3.99
• Grilled cheese panini.

• Soup
• Garden Vegetable $4.00
• A hearty blend of freshly picked garden vegetables carrots, celery, corn, green beans, potatoes, onions and peas that burst with flavor are gently cooked in a slightly sweet, tomato-based vegetable stock. -.

• Gumbo Chicken & Andouille $4.00

• Sw Vegetables $4.00

• Soupe De Jour $5.00
• This is the soup of the day. Please call 251-444-7170 for today's soup selections.

• Tomato Basil $3.49
• Dairy free, gluten free. Tomato soup kicked up a notch sweet basil and crushed red pepper provide well-rounded balance to this smooth tomato bisque. Good source of fiber.

• Chicken & Rice Thai $4.00
• Chicken, rice, peppers, cabbage, shiitake mushrooms, chives and spices.

• Vegetable Chili Soup $4.00
• Vegetarian. Vegetarian - loaded with tons of vegetables, this chili is sure to be a favorite among vegetarians. It gets it's heat from chipotle peppers. Vegetarian - Vegan.

• Fresh Express Drinks
• Collagen $4.39

• Double Shot $4.29

• Fiji Water $2.29

• Frappuccino $2.79

• Green Tea $2.49

• Kombucha $4.59

• Ozarka Spring Water $1.50

• Perrier Large $2.69
• 16.9 oz.

• S. Pellegrino Large $2.69

• Smart Water Sport $3.49

• Topo Chico $2.29

• Bai Bottle $2.99

• Celsius $3.49

• Chaokoh $2.50

• Fresh Packs
• Appetizer Platter $38.99

• Protein Bakery Brownie Platter $12.00
• All-natural chocolate into a batter that's packed with muscle-building whey protein. it's also rich in dietary fiber, no gluten*, wheat flour-free, and 100% trans-fat Free. See? Each brownie delivers up to 12 grams of protein. Whey protein is rich in essential amino acids and helps maintain lean body mass, for optimal health. It also helps prevent blood sugar spikes so you won't be feeling low later. Then add in walnuts, or espresso, or peanut butter and the benefits keep increasing. *No gluten ingredients! However, they are baked in a facility that uses gluten in other products they produce, so they are not certified gluten Free. They are kof-k kosher.

• Wraps
• Turkey Bacon Avocado Wrap $6.50
• Turkey breast, Turkey bacon, romaine lettuce, Cheddar, avocado, tomato, red onion, lite ranch dressing.

• Mediterranean Wrap (full) $9.50
• Chicken, spinach, feta, cucumber, tomato, red onion, olives, and balsamic vinaigrette.

• Mediterranean Wrap (half) $6.50
• Chicken, spinach, feta, cucumber, tomato, red onion, olives, and balsamic vinaigrette.

• Mission Burrito (full) $9.50
• Beyond beef or chicken breast, Cheddar cheese, romaine, black beans, corn, green peppers, avocado, Greek yogurt, salsa and jalapeño.

• Mission Burrito (half) $6.50
• Beyond beef or chicken breast, Cheddar cheese, romaine, black beans, corn, green peppers, avocado, Greek yogurt, salsa and jalapeño.

• Asian Chicken Wrap $6.50
• Chicken breast, romaine lettuce, mandarin orange, almonds, crispy noodles, sesame vinaigrette.

• Southwestern Fiesta Wrap $6.50
• Spicy chicken breast, Cheddar, romaine lettuce, red onions, green pepper, black beans, jalapeños, and salsa.

• Spicy Tuna Wrap (half) $6.50

• Spicy Tuna Wrap (whole Spinach) $9.50

• Spicy Tuna Wrap (whole Wheat) $9.50

• Super Veg $6.50
• Beet, kale, hummus, cucumbers, tomato, red onion, red pepper, balsamic vinaigrette.

• Today’s Special $10.99

• Chicken Caesar Blt Wrap (full) $9.50
• Chicken breast, Turkey bacon, romaine lettuce, Parmesan cheese, tomato, Caesar dressing.

• Chicken Caesar Blt Wrap (half) $6.50
• Chicken breast, Turkey bacon, romaine lettuce, Parmesan cheese, tomato, Caesar dressing.

• Squeezes
• Apple $0.75

• Cyo (create Your Own) Squeeze $7.00
• Combine 3 squeezes and 2 juices.

• Cold Terminator Squeeze $7.00
• Carrots, orange, ginger.

• Fountain Of Youth Squeeze $7.00
• Apples and blueberries or strawberries.

• Beet Punch Squeeze $7.00
• Beets, ginger, lemon, apples, carrots.

• Green Lemonade Squeeze $7.00
• Apples, spinach, cucumber, lemon.

• Promotion
• Make It A Meal $2.50
• Make it a meal. Add a side and drink to any food item: side salad or soup or chips and organic iced-tea.