Squeez Smoothie Bar
Squeez Smoothie Bar > Menu
Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
FIT FIT
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$0.49
Build Your Own Smoothie
Choose up to 3 main ingredients and your liquid base - then go crazy with the add-ins to make it your own! -
$0.99
Maple Pecan Pie
Organic Soy Milk, PEScience® Cake Pop Protein, Organic Banana, Peach, Almond Butter, Rolled Oats, Sugar Free Maple Bourbon Pecan Syrup -
$0.99
Complete Package
In-House Organic Oat Milk, Isomorph 28® Vanilla Protein, Organic Banana, In-House Peanut Butter, Organic Rolled Oats, Organic Nonfat Greek Yogurt, Organic Honey (31g of protein in 16oz) -
$0.99
The Basics
In-House Organic Coconut milk, Isomporph 28® Chocolate Protein, Organic Banana, In-House Peanut Butter, Raw Cacao, Sugar Free Mocha Syrup (24g of protein in 16oz) -
$0.99
Almond Joy
In-House Organic Coconut Milk, Isomorph 28® Chocolate Protein, Almond Butter, Coconut, Organic Banana, Sugar Free Mocha syrup -
$0.99
Protein Brew
Cold-Brew Coffee, Isomorph 28 Chocolate Protein, Banana, Peanut Butter, Organic Cauliflower, Organic Date Syrup, Sugar Free Dark Chocolate Espresso Syrup, Cacao Nibs (16g of protein in 16oz) -
$0.99
Aztec Chocolate
In-House Almond Milk, Isomorph 28® Chocolate Protein, Organic Banana, Grains of Paradise, Raw Cacao, Chili Powder, Cinnamon, Almonds (23g of protein in 16oz) -
$0.99
Classic Squeez
In-House Almond Milk, Isomorph 28® Vanilla Protein, Organic Banana, Organic Strawberries, Organic Pitaya (Dragonfruit) Powder (19g of protein in 16oz) -
$0.99
Superhero
Organic Coconut Water, Isomorph 28® Vanilla Protein, Organic Spinach, Organic Chia Seeds, Organic Nonfat Greek Yogurt, Organic Pineapple, Organic Banana, Blue Majik Spirulina (19g of protein in 16oz) -
$0.99
Guava Sunshine
Isomorph 28® Vanilla Protein, In-House Oat Milk, Apricot Nectar, Non-GMO Guava, Organic Strawberries, Non-GMO Peaches, SF Simple Syrup -
$0.99
Power Berry
In-House Almond Milk, Isomporh 28® Vanilla Protein, Organic Blueberries, Organic Cherries, Organic Strawberries, Blue Majik Spirulina, Sugar Free Simple Syrup (18g of protein in 16oz) -
$0.99
Making Cakes
In-House Oat Milk, PEScience® Cake Pop Protein, Banana, Strawberry, Cherries, Oats, Cacao Nibs, Blue Majik -
$0.99
Tropicali
In-House Organic Oat Milk, Apricot Nectar, Isomporh 28® Vanilla Protein, Organic Pineapple, Kiwi, Blue Majik Spirulina, Sugar Free Simple Syrup (16g of protein in 16oz) -
$0.99
Island Vibes
Organic Coconut Water, Isopure® Infusions™ Tropical Punch Protein, Organic Banana, Organic Strawberries, Organic Pineapple, Organic Pitaya (Dragonfruit) Powder (13g of protein in 16oz)
LIFESTYLE
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$0.99
ATL Peach
Our most famous smoothie! Organic Coconut Water, Apricot Nectar, Peaches, Organic Banana, Organic Strawberry, Sugar Free Simple Syrup -
$0.99
Blueberry Lavender
Delicious combination of Organic OJ, House-made Almond milk, wild blueberries, Almond Butter and sugar-free Blueberry lavender syrup -
$0.99
Watermelon Basil Breeze
Refreshing blast of watermelon, strawberries, lemon and basil blended with hydrating organic coconut water. -
$0.99
Everything Green
In-House Organic Coconut Milk, Mint, Organic Spinach, Kale, Ginger, Kiwi, Ruby Red Grapefruit, Organic Pineapple, Lime, Cucumber, Turmeric, B12 Vitamin, Organic Honey, Sugar Free Simple Syrup -
$0.99
Keto Kraze
Coconut water, spinach, avocado, lemon, cucumbers, and chia! -
$0.99
Piñalada
In-House Organic Coconut Milk, Organic Pineapple, Organic Mango, 5-HTP, Lime, Coconut, SF Simple Syrup, SF Keto Vanilla Bean Syrup -
$0.99
Main Squeez
Organic Orange Juice, Organic Pineapple, Organic Mango, Ruby Red Grapefruit, Turmeric, 5-HTP -
$0.99
Beach Vibes
Organic Coconut Milk, Non-GMO Red Dragon Fruit, Non-GMO Guava, Organic Mango, Coconut, Cherries, Lime, Sugar Free Simple Syrup -
$0.99
Peppermint Bark (Off Menu)
A delicious, guilt-free Holiday favorite! Soy milk, candy cane, cacao nibs, Greek yogurt, banana, cherries, cauliflower, and Sugar Free Peppermint Bark syrup. -
$0.99
Gingerbread Cookie (Off Menu)
Soy milk, banana, peaches, cherries, walnuts, cinnamon, ginger, Grains of Paradise, Vanilla bean, PEScience Cake Pop protein, Sugar free Gingerbread Latte syrup
IDGAF
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$0.99
Strawberries & Cream
Organic Soy Milk, Organic Strawberries, Organic Nonfat Greek Yogurt, Sugar Free Keto Vanilla Bean Syrup, Condensed Milk -
$0.99
Banana-o-na-na
In-House Organic Oat Milk, Organic Banana, Rolled Oats, Walnuts, Cinnamon, Sugar Free Keto Vanilla Bean Syrup, Himalayan Sea Salt, Organic Date Syrup -
$0.99
Chocolate Hazelnut Dream
In-House Organic Oat Milk, Raw Cacao, Rolled Oats, Organic Banana, Cacao Nibs, Organic Date Syrup, Chocolate Hazelnut Spread (Dairy-Free), Himalayan Sea Salt, Sugar Free Hazelnut Syrup, Sugar Free Keto Mocha Syrup -
$0.99
PB&J
In-House Organic Oat Milk, In-House Peanut Butter, Organic Blueberries, Organic Strawberries, Organic Cherries, Organic Honey, Himalayan Sea Salt -
$0.99
Peaches & Cream
Organic Soy Milk, Peaches, Organic Nonfat Greek Yogurt, Sugar Free Keto Vanilla Bean Syrup, Condensed Milk -
$0.99
Guava Mama (Off Menu)
In-House Organic Coconut Milk, Guava, Organic Pineapple, Organic Banana, Lime, Condensed Milk, Coconut -
$0.99
Vanilla Almond Blend (Off Menu)
In-House Almond Milk, In-House Cold Brew Coffee, Organic Date Syrup, Vanilla Bean Powder, Guarana, Organic Riced Cauliflower, Ice, Cacao Nibs, Raw Cacao, Almond, Sugar Free Keto Mocha Syrup, SF Keto Vanilla Bean Syrup. *Expect an iced frappe consistency* -
$0.99
Glazed Pumpkin Brew (Off Menu)
Sweet pumpkin spice cold brew blended with peaches, condensed milk, oats, almond and turmeric.
SMOOTHIE BOWLS
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$10.99
Build Your Own Bowl
Build the smoothie bowl of your dreams! Choose your base and then top it with our large variety of fruits, toppings and drizzles! -
$12.99
Majik Acaí Bowl
Organic Brazilian Açai topped with Granola, Strawberries, Blueberries, Coconut Flakes, Blue Spirulina drizzle and Squeez Honey Almond Drizzle -
$12.99
Power Up Acaí Bowl
Organic Brazilian Açai topped with Granola, Fresh Mango, Sliced Strawberries and Coconut Flakes -
$12.99
Paradise Smoothie Bowl
Paradise in a Bowl! Base of Red Dragonfruit, Bananas and Mango. Topped with Sweet Mochi, Diced Mango, and Sliced Banana. Garnished with Hemp Seeds, Coconut Flakes and Miguelito. -
$12.99
Cookie Dough Smoothie Bowl
Sweet, Indulgent and Packed with Protein. A Blend of Bananas, Cake Pop Protein, Cacao Nibs and Riced Cauliflower atop our House Made Peanut Butter. Topped with Dark Chocolate Chips, Fresh Blueberries and Granola. -
$12.99
PB&J Bowl
A Blend of Oat Milk, Vanilla Protein, Strawberries, Blueberries, Cherries, and SF Glazed Donut Syrup atop our In-House Peanut Butter a Honey Drizzle. Topped with Sunflower Seeds, Sliced Strawberries and Grapes, Crushed Japanese Peanuts, and Condensed Milk Drizzle. -
$9.49
Parfait - Build Your Own
Build the Greek Yogurt Parfait of your dreams! Organic Nonfat Greek Yogurt with Jelly Preserves, Drizzles, Fresh Fruit and Toppings! Make it your own!
SALADS / TOASTS
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$11.99
Harvest Kale Salad
Delicious seasonal salad made with organic lemon massaged kale, granny smith apples, dates, goat cheese, chopped walnuts, and pumpkin seeds. Topped with our house Autumn Vinaigrette. (+$Add Grilled Chicken or Vegan "chick'n") -
$11.99
Southwest Buffalo Salad
Romaine lettuce, Blue cheese, Red onions, Black beans, Tortilla strips, Tomato, Buffalo dressing (Add Grilled Chicken or Vegan "chick'n") -
$10.99
Vegan Kale Caesar
Lemon Massaged Kale, Vegan Caesar Dressing, Vegan Parmesan, Organic Croutons, Lemon Wedge Garnish (+Add Grilled Chicken or Vegan "chick'n") -
$6.99
Butternut Squash Soup
Sweet, creamy with a little bit of heat on the tail end. This fall favorite will be sure to warm you up! -
$10.99
AvoToast
Toasted rye topped with sliced avocado, hard boiled egg and micro cilantro, and perfectly seasoned with paprika and Himalayan sea salt. -
$7.99
PB&H Toast
Toasted Rye topped with In-house Peanut Butter, Organic Bananas, Southeast Raw Honey Drizzle and Chia Seeds
SANDWICHES & WRAPS
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$11.95
Dijon Turkey Wrap
Applegate NaturalsⓇ Turkey Breast, House-Made Dijon Dressing, Cilantro, Avocado, Swiss, Spinach, Citrus-Marinated Kale, Romaine, Tomato, Red Onion and Sea Salt wrapped in a Flour Tortilla -
$12.95
Fiesta Wrap
Grilled Chicken, Bleu Cheese, Avocado, Romaine, Tortilla Strips, Black Beans, Red Onion, Tomato, Sea Salt, Chili Paste, Buffalo Sauce & Ranch wrapped in a Flour Tortilla. -
$11.95
Cali Chikn Wrap (Vegetarian)
Vegan Chikn, Basil Pesto, Swiss Cheese, Avocado and Spinach wrapped in a Flour Tortilla. -
$11.95
Serrano Breakfast Wrap
Flour tortilla filled with your choice of Bacon or Bell Pepper sous-vide eggs, cheese, red onion, avocado, spinach and Serrano Plantain salsa. (4/10 spice level) -
$12.95
Egg & Cheese Sammie
Hard Boiled Eggs, Swiss & Goat Cheese, Organic Spinach, Red Onion, Basil Pesto and Cilantro on an Organic Whole Wheat Toasted Ciabatta -
$11.95
All-American Ham Sammie
Smoked Ham, Swiss Cheese, Dill Pickle, Mayo, Honey Mustard on Toasted Marble Rye Bread -
$11.95
Toasted Veggie Sammie
Organic Spinach, Avocado, Red Onions, Tomato, Cucumber, Cilantro, Basil Pesto and Goat Cheese on Toasted Organic Whole Wheat Ciabatta *Our Pesto Contains Parmesan*
BEVERAGES
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$0.99
Chai Latte
A sweet and creamy Chai Tea Latte with topped with a sweet foam and dusting of cinnamon. -
$0.99
Matcha Latte
Organic matcha, combined with the milk of your choice and sweetened with sugar free vanilla bean. -
$0.99
Iced Cookie Butter Latte
Creamy and sweet - this French Vanilla Iced Latte with brighten your day. *Contains dairy -
$0.99
Hot Cider
Deliciously hot and naturally spiced apple cider. No added sugar! -
$0.25
Power Up Pink Green Tea
Organic Green Tea with Mint and Sugar Free Simple Syrup - Powered up with B12, Pitaya,Vitamin C and Guarana for energy! -
$0.99
Piña Limón Green Tea
Frozen Pineapple and Mint Muddled with SF Lemon Elderflower Syrup, Fresh Squeezed Lemon and Organic Green Tea. Citrusy and Refreshing! -
$0.99
Green Tea on Tap
Cold brew organic green tea (unsweetened). -
$0.99
Cold Brew
Dark Roast Cuban Cold Brew Coffee brewed In-House. Choice of Milk and/or Sweetener -
$0.99
Cold Foam Cold Brew
Super smooth 24-hr steeped Cuban Cold Brew topped with Vanilla Sweet Cold Foam. -
$0.99
Hot Coffee
Freshly Brewed Costa Rican Medium Roast -
$0.49
Organic Hot Tea
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$2.25
Richard's Rainwater
Crisp, clean still rain, now in a container as sustainable as the water itself. Perfect for enjoying at home or on the go. 16oz of still water in a recyclable container. Good for you, good for the planet. -
$2.25
Aguas Frescas
16oz can of Minute Maid Aguas Frescas Naturally Flavored Juice Drinks -
$3.50
Alani Nu Energy Drink
Each can serves up 200mg of caffeine and bold flavor – all for 15 calories or less and 0g of sugar! With a dash of vitamin B6 and B12, these energy drinks will help keep you and your natural glow at your brightest – even on your busiest days.
BITES
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$9.99
Plantain Chips & Guac
Lightly seasoned and salted plantain chips served with made-to-order guacamole and topped with jalapeño candy. -
$7.75
Cashew Cinnamon Amazballs
Crushed Cashews, Almond, Dates, Maple Syrup, Date Syrup and Cacao Nibs rolled in Ground Flaxseed and Cinnamon (6 per serving) -
$7.75
Coconutty Amazballs
Coconut, Raw Honey, Coconut, In-House Peanut Butter, Dark Chocolate Chips, Rolled in Sweetened Coconut Flakes (6 per serving) -
$7.75
Choco-Almond Amazballs
In-House Almond Butter, Almond, Raw Cacao, Dates and Maple Syrup rolled in a Chocolate Shell and sprinkled with Hemp Seeds (6 per serving) *contains dairy* -
$7.50
Sweet & Sour Apples
A.K.A. MANZANAS LOCAS! Tamarind covered apples served in slices with Chamoy sauce, Miguelito Chilito, Japanese Peanuts and Mango -
$1.99
Granny Smith Apple Slices
Crisp granny smith apple in slices. Add a side of PB or Hazelnut Butter for dipping! -
$4.49
Quest Chili Lime Protein Chips
Quest Nutrition crunchy tortilla-style protein chips seasoned to Sweet Spicy Chili perfection with 19g protein and 4 net carbs. -
$4.99
Legendary 20 gr Protein Poptart
Your new favorite Pop-Tart replacement! High protein, low carb, low sugar! These awesome little snacks are the answer to any sweet-treat craving. Outrageously tasty and utterly irresistible and (jam) packed with 20g protein, only 180kcals and 5g net carbs! -
$7.75
Chocolate Covered Strawberries
5-pack of delicious chocolatey confection covered strawberries!
MERCH
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$14.99
Goli Supergreens Gummies
Each bottle of Goli® Supergreens Gummies contains 60 delicious non-gmo, vegan, gluten-free, gelatin-free gummies. They're uniquely crafted with a supergreens and probiotic blend and added essential vitamins and minerals to help you stay on top of your wellness goals. Key ingredients help support digestive health, healthy liver function, healthy immune function, a healthy nervous system and more. -
$3.99
Liquid Multi-Vitamin & Mineral
1st Step Pro-Wellness’ Liquid Multivitamin & Mineral Supplement gives your body essential vitamins and minerals. Your body absorbs nearly 95% of liquid vitamins, so each day you’ll feel confident knowing you’re giving your body its best start with this Liquid Multivitamin & Mineral Supplement. Plus it's delicious! -
$3.99
B-12 Boost Liquid Shot
Liquid Vitamin B12 Boost is a natural, powerful vitamin to give you sustained energy throughout your day without the unpleasantness of jitters or a crash. Caffeine-free and stimulant-free sustained energy with a delicious tropical taste! -
$39.99
ATLPeach T-shirt (Blue)
Bright blue Tri-blend T-shirt. ATLPeach DON'T KILL MY VIBE! -
$39.99
ATLPeach T-shirt (Black)
Black Jersey T-shirt. ATLPeach DON'T KILL MY VIBE! -
$34.99
Neon Running Shorts
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$24.99
Pink Sports Top
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$19.99
Squeez Visor
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$34.99
Pom Pom Beanie
Hot pink pom pom beanie -
$34.00
Squeez Performance T-shirt
Dry-fit, slim-fit performance t-shirt. -
$49.00
Joggers
Lightweight buttery smooth unisex joggers. -
$69.00
Sport Hoodie
Lightweight buttery soft unisex hoodie with peach fuzz lining. -
$59.00
Surya Legging
The softest, flexiest leggings with a high waist and the classic flared-bottom that never goes out of style. What makes our Surya Legging fabric special: Quick dry Antibacterial and anti-odor Eco-friendly and made with recycled nylon and polyester fibers UPF 50+ Buttery soft finish 4-way stretch -
$48.00
Surya Silhouette Crop
Feel confident in this crop silhouette made with our buttery soft Surya fabric. Provides medium support and includes removable bra padding. What makes our Surya Silhouette Crop fabric special: Quick dry Antibacterial and anti-odor Eco-friendly and made with recycled nylon and polyester fibers UPF 50+ Buttery soft finish -
$59.00
Onyx Legging
Our Onyx Leggings are like a warm hug with flare. The thicker fabric makes these the perfect go-to leggings for those looking for a little more compression support and warmth. What makes our fabric special: Quick dry Support Compression UPF 50+ Buttery smooth fabric 4-way stretch -
$38.00
Performance Shorts
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$24.00
Classic Fit Shorts
Boozy Smoothies
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$12.00
Easy Breezy
Light Rum, Coconut Water, Mango, Ginger, Pineapple, Banana -
$14.00
Skinny Jalapeño Margarita
Organic Reposado Tequila, Grand Marnier, Lime, Jalapeño, Agave -
$12.00
Mangonada
Light Rum, Grand Marnier, Lime, Simple Syrup, Mango, Chamoy -
$12.00
Paloma Remixed
Organic Reposado Tequila, Lime, Simple Syrup, Grapefruit, Pineapple, Grand Marnier Floater -
$13.00
Peach Frosé
Cote des Roses Rosé , Vodka, Apricot Nectar, Peaches, Simple Syrup -
$12.00
Boozy Piñalada
Light Rum, Coconut, Lime, Vanilla, Pineapple -
$13.00
Side Squeez
Vodka, Organic OJ, Grapefruit, Pineapple, Mango -
$14.00
Southern Gentlemen
Four Roses Bourbon, Apricot Nectar, Cherries, Blackberries, Organic Honey -
$15.00
Stay Classy
Four Roses Bourbon, Organic OJ, Caramel, Cherries, Grand Marnier Floater -
$16.00
Strawberry Basil Margarita
Organic Reposado Tequila, Strawberries, Lime, Simple Syrup, Basil -
$12.00
Kiwi Mojito
Light Rum blended with fresh lime, mint and simple syrup. -
$12.00
Blue Wings
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$10.00
Frozen Mimosa
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$5.00
SUNDAY MIMOSA
Dipped Berries & Bouquets
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$45.99
True Love Dipped Strawberries
Enjoy this deluxe assortment of dipped strawberries, drizzled in creamy confection and decorated with fun sprinkles. -
$49.99
Cute as a Bug Dipped Strawberries
This dozen of dipped strawberries are cute as can be! -
$45.99
My Ride or Die Dipped Strawberries
Enjoy this deluxe assortment of dipped strawberries, drizzled in creamy confection and decorated with mini chocolate chips and toffee. -
$69.99
Strawberry Dreams Bouquet
Fresh fruit arrangement of plain berries and berries dipped in milk chocolaty confection as well as some surprise berries covered in white chocolaty confection and sugar crystals. Arranged in a bouquet arrangement atop a base and kale. **Base design/color may vary. Orders must be placed 24 hrs in advance. -
$45.99
Gourmet Dipped Strawberries (Dozen)
Enjoy this deluxe assortment of dipped strawberries, drizzled in creamy confection and decorated for an elegant presentation. Must be ordered at least 24hrs in advance. 12-count berries includes strawberries dipped in milk or white chocolaty confection and drizzled. You can also choose to add your selection of decoration. -
$49.99
Holiday Cheer Party Platter
Make every holiday gathering sweeter with this festive fruit platter. A generous selection of juicy pineapple slices, dipped & sprinkled strawberries, crunchy apple wedges, plump melon and grapes is perfectly plated on a round platter, ready to serve at your next get together! Note that orders must be placed at least 24 hrs in advance. -
$35.99
Frosty Winter Dipped Strawberries (Dozen)
Our frosty dipped berries are the best wintertime treat! We’ve decorated them to look like smiling snowmen and cool blue icicles, complete with sugar crystals. Note that orders must be placed at least 24 hrs in advance. -
$29.99
Mini Bouquet & Balloon Bundle
Miniature surprises with big impact! Our Mini Fruit Bouquet & Balloon Gift Bundle is crafted for any occasion with your choice of a Happy Birthday, Thank You, Congrats, I Love You or Get Well Soon balloon. Disclaimer: Balloon and container may vary.
MERCH
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$24.00
Pineapple Skinny Tumbler
20oz double-walled, insulated tumbler. Keeps hot drinks hot and cold drinks cold. -
$24.00
Fiesta Skinny Tumbler
20oz double-walled, insulated tumbler. Keeps hot drinks hot and cold drinks cold. -
$24.00
Flamingo Skinny Tumbler
20oz double-walled, insulated tumbler. Keeps hot drinks hot and cold drinks cold. -
$34.00
Squeez Performance T-shirt
Dry-fit, slim-fit performance t-shirt. -
$49.00
Joggers
Lightweight buttery smooth unisex joggers. -
$69.00
Sport Hoodie
Lightweight buttery soft unisex hoodie with peach fuzz lining.
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