Metro Grocery

• Market Table
• Lemon Herb Chicken $15.95
• Mayo, Garlic, Lemon Juice, Herbs, Salt & Black Pepper

• Sticky Garlic Spicy Chicken Thighs $15.95
• Garlic, Butter, Pepper Flakes, Agave

• Protein Side $7.95
• Choose a Protein

• Homemade Crispy Chicken Cutlet $15.95
• Corn Flakes, Garlic, Flour, Salt, Black Pepper

• Build Your Veggie Market Table $14.95
• Choose a Base, Three Sides and a Sauce

• One Side $6.50
• Choose Your Side

• Adobo Grilled Flank Steak $18.95
• Mixed Herbs, Paprika, Chipotle Powder, Garlic

• Greek Chicken Kebabs $15.95
• Herbs , Olive Oil, Salt, Black Pepper

• Herb Lime Shrimp $16.95
• Herbs, Lime, Olive Oil, Garlic, Salt, Black Pepper

• Lemon Herb Salmon $17.95
• Mayo, Garlic, Lemon Juice, Herbs, Salt & Black Pepper

• Sweet Baked Tofu $14.95
• Garlic, Butter, Pepper Flakes, Agave

• Chef Designed Salads
• Create Your Own Salad $12.95
• Select Your Base, Four Complementary Toppings, Favorite Dressing

• Orchard Salad $14.25
• Apples, Grapes, Blue Cheese, Craisins, Walnuts, Crisp Romaine, Organic Field Greens

• Spicy Asian Chicken Salad $18.45
• Cucumbers, Homemade Spicy Pico de Gallo, Red Cabbage, Red Radishes, Avocado, Market Table Lemon Herb Salmon, Baby Spinach

• Adobo Grilled Steak Salad $23.65
• Crisp Romaine, Arugula, Crispy Onions, Home made Spicy Pico de Gallo, Avocado, Shaved Parmesan, Grilled Steak

• Metro Kale Caesar $12.95
• Croutons, Roasted Red Peppers, Tomatoes, Parmesan Cheese, Crisp Romaine, Kale

• Greek Salad $12.95
• Bell Peppers, Cucumbers, Kalamata Olives, Red Onions, Tomatoes, Feta Cheese, Crisp Romaine.

• Bbq Chicken Cobb $18.45
• Crispy Onions, Roasted Corn, Bacon, Hard Boiled Egg, Avocado, BBQ Chicken, Crisp Romaine

• Salmon Avocado Salad $21.05
• Cucumbers, Homemade Spicy Pico de Gallo, Red Cabbage. Red Radishes, Avocado, Market Table Lemon Herb Salmon, Baby Spinach

• Santa Fe Salad $14.90
• Red Onions, Roasted Corn, Tomatoes, Tortilla Chips, Cheddar Cheese, Avocado, Crisp Romaine

• Seasonal Menu*
• Curry Chicken Mango Side Salad $9.75
• Grilled Chicken, Mango, Jalapeno, Scallions, Celery, Cilantro, Curry Powder, Turmeric, Sriracha, Agave, Mayo, Toasted Coconut & Raisins.

• Romanesco & Cauliflower Rice Side Salad $6.45
• Cauliflower, Romanesco, Broccoli, Carrots, Scallions, Sesame Oil & Soy Sauce.

• Spring Citrus Salad $15.25
• Arugula, Crisp Romaine, Sliced Oranges, Roasted Fennel, Sliced Almonds, Fiery Roasted Peppers, Parmesan Cheese with Meyer Lemon Vinaigrette.

• Steak & Cheese Sandwich $18.45
• Beef Tenderloin, Arugula, Red Onions, Tomatoes, Fontina Cheese, Horseradish Spread on Toasted Sourdough.

• Smoked Tofu Side Salad $6.85
• Paprika, Scallions, Roasted Red Peppers, Agave & Soy Sauce

• Turkey Avocado Side Salad $9.75
• Roasted Turkey, Greek Yogurt, Avocado, Celery, Home made Spicy Pico de Gallo.

• Ny Deli Sandwiches
• Marche Chicken Salad Sandwich $12.95
• Mixed Greens, Roasted Chicken, Mayo, Greek Yogurt, Apples, Cranberries, Tomato on Sliced White Bread.

• Ham & Swiss Sandwich $11.65
• Mixed Greens, Country Ham, Swiss Cheese, Dijon Mustard on Rye.

• Avocado Tuna Salad Sandwich $14.25
• Avocado Tuna Salad, Tomato on Pumpernickel

• Basil Egg Salad Sandwich $12.05
• Hard Boiled Eggs, Mayo, Basil, Dijon Mustard, Dill, Cucumber on Rye.

• Side Salads
• Marche Chicken Salad $9.75
• Chicken, Mayo, Tarragon, Cranberries, Apples.

• Tuna Salad $9.75
• White Tuna, Greek Yogurt, Mayo, Celery

• Lemon Chickpea Salad $6.45
• Chickpeas, Bell Peppers, Red onions, Parsley, Cilantro, Dijon Mustard, Lime, Agave, Extra Virgin Olive Oil, Paprika

• Basil Egg Salad $9.05
• Fresh Boiled Eggs, Mayo, Dijon Mustard, Black Pepper, Dill

• Home Made Soups
• Chicken Cous Cous $7.95
• Chicken, Cous Cous, Carrots, Onions, Celery, Chicken Base.

• Vegetable Barley (v) $7.95
• Barley, Onions, Carrots, Celery, Spinach, Vegetable Base.

• Turkey Chili (p) $8.95
• Red Kidney Beans, Celery, Roasted Tomatoes, Onions, Chipotle Chili.

• Lobster Bisque (p, D) $8.95
• Lobster, Tomato, Heavy Cream.

• Greek Yogurt Creations
• Classic Greek Yogurt $9.45
• Greek Yogurt, Chopped Walnuts, Fresh Blueberries, Honey

• Bircher Muesli $9.05
• Granola, Honey, Apples, Almonds, Dried Cranberries, Pomegranate Seeds, Greek Yogurt

• Apple Pie Greek Yogurt $9.05
• Greek Yogurt, Apples, Granola, Cinnamon, Honey

• Honey Banana Compote $9.05
• Greek Yogurt, Honey, Bananas, Granola

• Mixed Berry Compote $9.05
• Greek Yogurt, Granola, Mixed Berry Compote, Fresh Seasonal Berries

• Homemade Lemonades
• Passion Fruit Lemonade $5.80
• Fresh Lemons & Passion Fruit Puree

• Original Lemonade $5.80

• Iced Coffee & Tea
• Iced Coffee $4.75
• Iced coffee, choice of black, light, dark, or regular. Available in regular or large size.

• Iced Latte $5.25
• Iced Latte: Milk and espresso blend, available in regular or large.

• Iced Mochaccino $5.45
• Iced mochaccino: Espresso with milk and chocolate, served cold. Choose from regular or large.

• Iced Cappuccino $5.25
• Chilled cappuccino, choice of regular or large.

• Iced Espresso $4.95

• Iced Americano $5.75
• Iced Americano, available in regular or large sizes.

• Iced Decaf Coffee $4.75
• Decaf coffee, chilled. Choose from regular, large. Options: black, light, dark, regular.

• Iced Chai Latte $5.25
• Chilled chai tea latte, available in regular or large.

• Create Your Own
• Create Your Own Salad $12.95
• Select Your Base, Four Complementary Toppings, Favorite Dressing

• Create Your Own Sandwich $14.95
• Choose Your Bread, 1 Protein, 1 Cheese, 3 Vegetable Toppings, 1 Spread.

• Melts
• Caprese Mozzarella Melt $13.60
• Buffalo Mozzarella, Fresh Basil, Tomatoes, Pesto Aioli on Focaccia.

• Chicken Parm Melt $15.85
• Chicken Cutlet, Buffalo Mozzarella, Parmesan Cheese, Homemade Marinara Sauce on Ciabatta.

• Fiesta Chicken Melt $17.15
• Chicken Cutlet, Pork Bacon, Tomatoes, Cheddar Cheese, Avocado, Chipotle Aioli on a Ciabatta.

• Chicken Fresco Melt $15.85
• Grilled Chicken, Roasted Red Peppers, Sliced Mozzarella, Avocado, Tomatillo Salsa on Whole Wheat 7 Grain Ciabatta Pocket.

• Buffalo Chicken Melt $14.25
• Chicken Cutlet in Buffalo Sauce, Scallions, Blue Cheese Crumbles on Ciabatta.

• Smoked Turkey Cheddar Melt $15.85
• Smoked Turkey, Tomatoes, Cheddar Cheese, Avocado, Chipotle Aioli on Focaccia.

• Turkey Cuban Melt $14.55
• Smoked Turkey, Country Ham, Sliced Pickles, Swiss Cheese, Yellow Mustard on a Focaccia.

• Cold Sandwiches
• Create Your Own Sandwich $14.95
• Choose Your Bread, 1 Protein, 1 Cheese, 3 Vegetable Toppings, 1 Spread.

• California Turkey Pita $15.20
• Alfalfa Sprouts, Cucumbers, Tomatoes, Avocado, Smoked Turkey, Homemade Lemon Vinaigrette on Whole Wheat

• Prosciutto Mozzarella Sandwich $14.55
• Buffalo Mozzarella, Prosciutto, Roasted Red Peppers, Homemade Romesco Sauce.

• Avocado Veggie Sandwich $14.90
• Mixed Greens, Red Beets, Carrots, Cucumbers, Red Onions, Roasted Red Peppers, Tomatoes, Avocado, Hummus on Pumpernickel.

• Chicken Veracruz Wrap $14.55
• Mixed Greens, Black Beans, Roasted Corn, Roasted Red Peppers, Avocado, Grilled Chicken, Chipotle Black Bean Salsa on a Spinach Wrap.

• The Grill
• Grilled Cheese $7.95
• Buttered Sliced Bread Toasted on the Griddle with Your Favorite Melted Cheese

• Blt $8.95
• Bacon, Lettuce & Tomato

• Fruit Salads
• Seasonal Fruit $7.75
• Medley of Seasonal Fruit

• Mixed Berries $8.45
• Strawberries, Blackberries, Blueberries & Raspberries.

• Fresh Mango Slices $8.45

• Red Grapes $7.15

• Cantaloupe $7.15

• Honeydew $7.15

• Spicy Mango $9.05

• Fresh Papaya $7.75

• Pineapple $7.15

• Fresh Watermelon $7.15

• Whole Fruit
• Banana $1.00

• Apple $1.65

• Orange $1.95

• Healthy Treats & Snacks
• Large Cookie $5.55

• Hal's Chips $2.95

• Crispy Rice Chex $6.45
• Rice Chex, Marshmallow, Agave, Butter, Vanilla

• Peanut Butter Chia Bites $6.85
• Chia Seeds, Peanut Butter, Oats, Flax Meal, Puffed Rice, Coconut Oil, Dates, Peanuts, Bananas, Chocolate Chips, Calma Honey

• Mini Brownie $2.95

• Protein Snack Box $7.75
• Hard Boiled Egg, Pepper Jack Cheese, Cheddar Cheese, Walnuts, Red Grapes, Sourdough Bread.

• Power Snack $5.15
• 2 Eggs, Baby Spinach & Black Pepper

• Chocolate Rice Chex $6.85
• Rice Chex, Marshmallow, Agave, Butter, Chocolate

• Hemp Brownie Bites $6.85
• Agave, Coconut Powder, Brown Sugar, Eggs, Vanilla, Hemp Protein, Baking Powder, Sea Salt

• Brownie Bars $6.85

• Crudite & Beet Hummus Dip $9.05
• Tomatoes, Carrots, Zucchini, Broccoli, Cauliflower, Bell Peppers with Herbed Beet Hummus.

• Pita Chips $5.85

• Cranberry Mixed Nuts $3.25

• Shelled Pistachios $3.25

• Salted Peanuts $3.25

• Pecan Supreme $3.25

• Honey Cashew $3.25

• Paleo Coconut Macaroon $6.85
• Coconut, Almond Flour, Agave, Vanilla, Sea Salt

• Paleo Chocolate Coconut Macaroon $6.85
• Unsweetened Coconut, Almond Flour, Coconut Oil, Agave, Cocoa Powder, Vanilla, Sea salt

• Overnight Oats
• Pb Banana $9.05
• Bananas, Chia Seeds, Cacao Nibs, Maple Syrup, Oat Milk, Peanut Butter, Rolled Oats, Walnuts

• Blueberry Lemon $9.05
• Chia Seeds, Greek Yogurt, Maple Syrup, Rolled Oats, Blueberries & Lemon Zest

• Strawberry Cheesecake $9.05
• Chia Seeds, Greek Yogurt, Oat Milk, Rolled Oats, Strawberries

• Smoothies
• Strawberry Banana Blast $11.95
• Strawberries, Banana & Vanilla Greek Yogurt

• Tropical Breeze $11.95
• Mango, Pineapple, Orange Slices, Oat Milk, Vanilla Greek Yogurt & Coconut Flakes

• Pb Protein (vegan) $11.95
• Bananas, Peanut Butter, Almond Milk, Cacao Nibs & Vegan Protein Powder

• Green Energy $11.95
• Kale, Spinach, Ginger, Cucumbers, Bananas & Vanilla Greek Yogurt

• Fresh Juices
• Heart Beet $13.65
• Carrots, Apples, Beets, Lemon

• Fresh Oj $7.75
• Fresh Squeezed Orange Juice

• Golden Elixir $13.65
• Pineapple, Pear, Lemon & Turmeric

• Green Glow $13.65
• Kale, Spinach, Pineapple, Orange Juice

• Blast Of C $13.65
• Carrots, Oranges, Apples, Ginger

• Beverages
• Brew Dr Kombucha $6.45
• Brew Dr Kombucha: Fermented tea with multiple flavor options. Choose from lemon, mango, blackberry, pineapple, strawberry, love-themed, ginger, or mind clarity blends.

• Hal's Soda $3.90
• Assorted Hal's soda options including ginger ale, watermelon, mango, and more. Original and diet varieties available.

• Poppi Soda $5.55
• Poppi soda: Strawberry Lime, Orange, Raspberry Rose, Doc Pop, Cherry Limeade, Watermelon flavors available.

• Coconut Water $4.55

• Saratoga Water $5.80
• Saratoga Water: Choice of flat or sparkling.

• Poland Spring Water $2.60

• Canned Soda $2.95
• Assorted canned sodas: Coke, Diet Coke, Sprite, Dr. Pepper, Fanta.

• Essentia Water $5.15
• Essentia Water: Available in 20 oz or 1-liter options.

• Homemade Iced Teas
• Hurricane Island Iced Tea $5.80
• Green Tea, Organic Lemon Peel, Mango, Organic Orange Peel & Rose Petals

• Organic Spring Green Tea $5.80
• Green Tea, Lemongrass & Peppermint

• Rosemary Mint Iced Tea $5.80

• Blueberry Lavender Iced Tea $5.80
• Green Rooibos, Hibiscus, Butterfly Pea Flower, Lemongrass, Rosehips, Apple Bits, Lavender, Blackberry Leaves, Lemon, Blueberries

• Arnold Palmer $5.80
• Fresh Lemonade & Unsweetened Black Tea

• Pineapple, Lychee Hibiscus Iced Tea $5.80

• Unsweetened Black Tea $5.80

• Hibiscus Pomegranate Iced Tea $5.80
• Green Rooibos, Hibiscus, Pomegranate, Raspberries & Lemon Peel

• Homemade Iced Refreshers
• Blood Orange Refresher $6.45
• Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Blood Orange Puree

• Blackberry Refresher $6.45
• Green Rooibos, Hibiscus, Pomegranate, Raspberries, Lemon Peel & Blackberry Puree

• Peach Refresher $6.45
• Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Peach Puree

• Passion Fruit Refresher $6.45
• Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Passion Fruit Puree

• Lavender Blueberry Yuzu Refresher $6.45
• Green Rooibos, Hibiscus, Butterfly Pea Flower, Lemongrass, Rosehips, Apple Bits, Lavender, Blackberry Leaves, Lemon, Blueberries, Yuzu Puree

• Mango Refresher $6.45
• Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Mango Puree

• Marche Market Dressings
• Housemade Hot Sauce Dressing $5.95

• Beet Yogurt Dressing $5.95

• Caesar Dressing Dressing $5.95

• Chipotle Ranch Dressing $5.95

• Chipotle Vinaigrette Dressing $5.95

• Honey Balsamic Vinaigrette Dressing $5.95

• Meyer Lemon Vinaigrette Dressing $5.95

• Miso Gochujang Dressing $5.95

• Avocado Chimichurri Dressing $5.95

• Balsamic Vinaigrette Dressing $5.95

• Marche Market Coffee
• Lavazza Bag Of Coffee - Dark Roast $9.95

• Lavazza Bag Of Coffee - Light Roast $9.95

• Lavazza Bag Of Coffee - Medium Roast $9.95

• Coffee & Tea
• Latte $5.25
• Regular or large latte with a choice of milk including almond and oat. Sweetener options range from no sugar to agave.

• Decaf Coffee $3.95
• Decaf coffee available in regular or large. Milk options include regular, skim, half & half, almond, oat, or black. Sweetener options range from none to natural choices. Choose intensity: black, light, dark, or regular.

• Brew Leaf Tea $3.95
• Brew leaf tea available in regular or large. Choose from Earl Grey, English Breakfast, Ginger Chamomile, Green Tea, or Peppermint. Milk options include regular, skim, half & half, almond, oat, or none. Sweeteners: sugar options or honey, agave.

• Cafe Au Lait $4.95
• Cafe au lait with options for size. Regular or large. Choice of milk includes dairy and plant-based varieties. Sweeteners range from traditional to natural syrups.

• Cappuccino $5.25
• Cappuccino with choice of regular, skim, half & half, almond, or oat milk; black option. Sweeteners include sugar varieties, Splenda, Equal, Sweet N Low, pure cane syrup, honey, agave. Available in regular, large.

• Mochaccino $4.95
• Mochaccino blended with choice of milk (regular to almond), sweetened to taste with options from domino sugar to agave. Available in regular or large.

• Espresso $4.75
• Intense espresso with choice of sweetener: sugar varieties, Splenda, Equal, Sweet N Low, pure cane syrup, honey, agave.

• Americano $4.75
• Espresso diluted with hot water, served in regular or large. Sweetener options include natural and artificial varieties, honey, and agave.

• Cortado $4.95
• Equal parts espresso and milk. Choice of milk and sweetener including almond, oat, and agave.

• Macchiato $4.45
• Espresso marked with milk choice: regular, skim, half & half, almond, oat, or black. Sweetened with options from sugar to agave.

• Regular Coffee $3.95
• Regular coffee with size options. Choose from milk varieties: regular, skim, half & half, almond, oat, or black. Sweeteners include sugar variations, honey, agave. Customize strength: black, light, dark, regular.

• Chai Latte $4.45
• Chai tea latte with choice of size and milk (regular, skim, half & half, almond, oat, or black). Select sweetener: sugar varieties, pure cane syrup, honey, agave.

• Hot Chocolate
• Hot Chocolate $4.45
• Creamy hot chocolate, available in regular or large sizes.