Dedicate Healthy Kitchen

• Bowls & Mains
• Twisted Taco Bowl $16.45
• Ground beef, oven roasted sweet potato, spinach, avocado, Monterey Jack cheese, drizzled with ancho chipotle, and sour cream. GF NF

• Total Flex Bowl $22.95
• Roasted chicken breast, ginger shrimp, red onion, avocado, carrot, green beans, brown rice, cashews, house made hummus, house made sesame ginger dressing. GF DF

• Demi Poulet $20.95
• Oven baked chicken, asparagus, mushrooms, dairy free mashed potato, served with our signature DHK demi glace. GF DF NF

• Powerbowl $17.95
• Asparagus, broccoli, green beans, steak bites, coconut brown rice, and gluten free teriyaki sauce. GF DF NF

• Nuddy Professor $20.95
• Freshly baked chicken breast, no dairy mashed potato, grilled pineapple, wilted bok choy, topped off with our creamy house made peanut pineapple sauce. GF, DF

• Coconut Garlic Shrimp $18.45
• Shrimp, bok choy, cauliflower, broccoli, green beans, house made coconut garlic sauce. GF DF

• Neptune Stir Fry $18.45
• Shrimp, bok choy, peppers, broccoli, celery, onion, brown rice or quinoa, teriyaki or Thai sauce choice. GF DF NF

• Ahi Tuna Florentine $22.45
• Ahi tuna loin, carrots, broccoli, house made creamy Florentine sauce. GF NF

• Between Breads
• Smash Burger Tacos $17.95
• 2 beef patties smashed on two crispy tortillas, with pickles, lettuce, cheese, spicy mayo. NF

• Chicken Pesto Quesadilla $15.45
• Chicken breast, pesto spread, tomato, onions, bell peppers, cheese, whole wheat tortilla. NF

• Chill Chicken Tzatziki Wrap $14.45
• Baked chicken breast, house made tzatziki dressing, bacon, tomato, lettuce, farro, whole wheat tortilla. NF

• Ancho Steak Wrap $14.45
• Ancho chipotle sauce, bell peppers, red onion, tomato, spinach, cheese, and steak bites. NF

• Mekong Wrap $14.95
• Marinated shrimp, spinach, Monterey Jack cheese, cashews, house made Thai sauce.

• Pollo Pesto Panini $14.95
• Chicken breast, pesto spread, avocado, tomatoes, Mozzarella cheese.

• Grilled Aloha Wrap $14.45
• Chicken breast, bell peppers, tomato, cheese, pineapple, red onion, spinach, bbq sauce. NF

• Pasta
• Bolognese Pasta $15.95
• Organic farro penne pasta or fettuccini, house made meat sauce, Parmesan, peppers, broccoli and a Parmesan cheese garnish. Gluten Free option, NF

• Penne & Cheese $15.95
• Organic farro penne pasta or fettuccini, DHK cheese sauce, broccoli, tomato. Gluten Free option, NF

• Pesto & Parmesan Pasta $12.95
• Organic farro penne pasta or fettuccini, pesto sauce, Parmesan, peppers, broccoli and a Parmesan cheese garnish. Gluten Free option

• Tomato Basil Pasta $12.95
• Organic farro penne pasta or fettuccini, tomato sauce, Parmesan, peppers, broccoli and a Parmesan cheese garnish. Gluten Free option, NF

• Build Your Meal
• Build Your Meal $19.45

• Steak Only $14.95

• Chicken Only $8.50

• Salmon Only $12.95

• Protein Smoothies
• Maple Peanut Butter $9.25
• Peanut butter, banana, vanilla extract, maple syrup, unsweetened almond milk, and vanilla whey protein. GF DF option

• Berry Boss $9.25
• Blueberries, strawberries, raspberries, pineapple, coconut water, and vanilla whey protein. GF DF option

• Wicked Walnut $9.25
• Walnuts, almond butter, cinnamon, dates, Greek yogurt, unsweetened almond milk, and vanilla whey protein. GF DF option

• Strawberry Bango $9.25
• Strawberry, banana, mango, vanilla extract, honey, almond milk, and vanilla whey protein. GF DF option

• Chocolate Cookie Supreme $9.25
• Chocolate protein, peanut butter, banana, dates, vanilla extract, chocolate almond milk, topped with whipped cream and cookie crumble.

• Gifted Green $9.25
• Spinach, dates, cinnamon, almond butter, banana, coconut water, and vanilla whey protein. GF DF option

• Motivated Mango $9.25
• Mango, pineapple, banana, apple juice, coconut water, vanilla whey protein. GF DF option

• Burgers
• Beefed Up Burger $14.45
• Two 3 oz juicy beef patties, sliced real Cheddar, ketchup, 1/2 fat Mayo, dhk pickled onions, lettuce, tomato, served with traditional bun. Gluten Free option, NF

• Cajun Chicken Burger $14.45
• Marinated Cajun spiced chicken, sliced Swiss cheese, tomato, lettuce, spicy Mayo, served on a traditional burger bun. Gluten Free option, NF

• Bison Burger $14.95
• Bison patty, lettuce, tomatoes, cheddar cheese, chipotle mayo, and egg on a whole wheat burger bun. Gluten Free option, NF

• Protein Pancakes & Waffles
• Chocolate Champ Pancakes $15.45
• Gluten free protein pancake mix, dark chocolate chips, banana, house made chocolate sauce, served with 100% maple syrup. GF

• Crunchy Chocolate Waffle $15.45
• Gluten free pancake mix, topped with roasted banana, dhk granola, house made chocolate sauce, served with 100% maple syrup. GF

• Bionic Blueberry Pancakes $15.45
• Gluten free protein pancake mix, fresh blueberries, blueberry yogurt sauce, served with 100% maple syrup. GF

• Better Berry Waffle $15.45
• Gluten free protein waffle mix, fresh blueberries and strawberries, strawberry yogurt sauce, and 100% maple syrup. GF

• Pizzas
• Original Chicken Pizza $21.45
• Cauliflower Crust, evenly spread of fresh tomato sauce, diced chicken, mushrooms, pepper mix, caramelized onion, and Mozzarella cheese. GF NF

• Texas Pizza $21.45
• Cauliflower Crust evenly brushed with a bbq base, topped with shaved rib eye steak, Mozzarella cheese, cherry tomato, mushrooms, drizzled with our dhk ranch. GF NF

• Pesto Pizza $21.45
• Cauliflower Crust, evenly spread of pesto for the base, topped with diced chicken, cherry tomato, and Mozzarella cheese. GF

• Margarita Pizza $20.95
• Cauliflower Crust, Fresh tomato sauce base, bocconcini, fresh basil. GF NF

• Turkey Pepperoni Pizza $21.45
• Cauliflower crust, topped with pepperoni, pizza mozzarella, tomato sauce, oregano. GF NF

• Veggie Pie Pizza $20.95
• Cauliflower Crust, Fresh tomato sauce base, Mozzarella cheese, caramelized onion, mushrooms, pepper mix, garnished with arugula. GF NF

• Salads
• Dhk Cajun Chicken Pecan Salad $18.95
• Fresh chicken breast, spring mixed lettuce, tomato, cranberries, pecans, diced bell peppers, feta cheese, served with a hoisin vinaigrette. GF

• Mediterranean Chicken $18.95
• Fresh baked chicken, grilled pineapple, red onion, cucumber, arugula, cherry tomatoes, red radish, house made orange citrus dressing, served with our DHK Mediterranean topping. GF

• Chicken Caesar Salad $17.95
• Freshly baked chicken breast, bacon, chopped romaine lettuce, house made croutons, shaved parmesan, served with our DHK Caesar dressing. GF

• Salmon Avocado Salad $20.95
• Fresh salmon, baby spinach, avocado, strawberries, red onions, goat cheese, and sliced almonds, served with a balsamic vinaigrette. GF

• Asian Ahi Tuna Salad $20.95
• Pistachio crusted ahi tuna loin, celery, red onion, bell peppers, roasted cashews, spring mix lettuce, served with a house made sesame ginger vinaigrette. GF DF

• Treats & Snacks
• Protein Carrot Cake $6.95
• Fresh house made dessert cake.

• Birthday Cake Protein Donut $5.25
• Delicious birthday cake flavour bake donut, glazed, topped with butter cream and sprinkles

• Cookies And Cream Protein Donut $5.25
• Freshly baked, glazed donut with Oreo cookie crumble, with butter cream centre.

• White Chocolate Brownie Bites $3.25
• Irresistible hand rolled treats. GF

• Chocolate Peanut Butter Protein Donut $5.25
• Freshly baked donut, glazed, topped with crushed peanuts and peanut butter cream.

• Caramel Crunch Bar $4.25
• Melted dark chocolate, date caramel, crushed peanuts, peanut butter, all handmade into a chocolate bar.

• Chocolate Banana Parfait $12.95
• DHK granola, vanilla greek yogurt, roasted banana, house made chocolate sauce, garnished with crumbled amaretti cookie, and strawberries. ( Cal 720 Carbs 83 Fat 38 Protein 23)

• Peanut Butter Oats $8.95
• Organic rolled oats infused overnight. GF

• Brunch
• Yokes On You Bowl $16.95
• Dedicate's famous turkey bites, arugula, cherry tomato, avocado, mushrooms, caramelized onions, roasted potato, poached egg, topped with signature DHK, no butter hollandaise sauce. GF NF

• Rise N Grind Burrito $14.95
• Bacon, eggs, green onion, and southwest sauce all wrapped in a whole wheat tortilla. NF

• Margarita Omelette $15.45
• Cherry tomatoes, bocconcini, fresh basil, with perfectly toasted multigrain bread. GF option NF

• Raise A Toast $14.95
• Perfectly toasted multi-seed bread, with scrambled egg, caramelized onion, finely diced pepper mix, DHK candied goat cheese, house made guacamole, topped off with our signature hollandaise sauce.

• Rocky Road Sandwich $10.45
• Toasted multigrain bun, with apple wood bacon, caramelized onions, mushrooms, egg, finished with our DHK ranch sauce. GF option NF

• Da Love Of Meat Omelette $15.95
• Shaved rib eye steak, apple wood bacon, caramelized onion, mozzarella cheese, served with toasted multigrain bread. . GF option NF

• Fresh Juices
• Dedicated Green $9.25
• Kale, cucumber, ginger, lemon, and apple. GF DF NF

• Super Root $9.25
• Beet, carrot, lemon, ginger, kale, and apple. GF DF NF

• Team Turmeric $9.25
• Turmeric, carrot, lemon, orange, and apple. GF DF NF

• Oj Twist $9.25
• Mint leaves, carrots, cucumber, orange and sweet potato. GF DF NF

• Strawberry Fusion $9.25
• Strawberries, mint leaves, lemon, celery, and apple. GF DF NF

• Strawberry Fusion Juice $9.25
• Strawberries, mint leaves, lemon, celery, and apple. GF DF NF

• Kids Menu
• Mini Mac & Cheese $7.95
• DHK cheese sauce with broccoli and tomato, served over penne pasta.

• Mini Pasta With Chicken $8.95
• Baked chicken with penne pasta, and a choice of pesto or tomato sauce and a Parmesan cheese garnish.

• Mini Coco Chip Pancakes $8.95
• Dark chocolate chips, house made chocolate sauce with banana and 100% maple syrup.

• Mini Pasta With Chicken $8.95
• Baked chicken with penne pasta, and a choice of pesto or tomato sauce and a parmesan cheese garnish.

• Lean Burger With Fruit $7.95
• Lettuce, tomato, ketchup and Mayo, served on a whole wheat burger bun.

• Mini Berry Waffles $8.95
• Fresh strawberries and blueberries, strawberry yogurt sauce, served with 100% maple syrup.

• Plant Based
• Veggie Sizzler $16.95
• Broccoli, cauliflower, peppers, celery, carrot, onion, chickpeas, tofu, over a bed of brown rice or quinoa, with a choice of Thai or teriyaki sauce. GF DF NF

• Power Plant Burger $13.45
• House made veggie patty, lettuce, tomato, vegan Mayo, ketchup. Gluten Free option DF

• Protein Paradise $15.45
• Cauliflower mash, arugula salad, house made paradise mix. GF DF

• Guac It Like It's Hot $15.95
• Vegan chilli mix, guacamole, salsa, baby corn salad, served with tortilla chips. DF NF

• Sides
• Roasted Sweet Potato $7.95

• Roasted Baby Potato $7.95

• Spinach Salad $8.95
• Baby spinach, strawberries, red onions, goat cheese, sliced almonds, and balsamic dressing.

• Pecan Salad $8.95
• Mixed lettuce tomatoes, cranberries, pecans, bell peppers, feta cheese, and hoisin vinaigrette.

• Bottle Drinks
• Coke Zero $2.95

• Water $3.25

• Condiments
• Pesto Sauce $2.50

• Ancho Chipotle $1.50

• Spicy Mayo $1.50

• Bbq Sauce $1.50

• Sour Cream $1.50

• Thai Sauce $1.50

• Salsa $1.50

• Caesar Dressing $1.50

• Hoisin Dressing $1.50

• Teriyaki Sauce $1.50

• Sesame Ginger $1.95

• Balsamic Dressing $1.50

• Maple Syrup $2.50