Ynot Ice Cream and Smoothies

• Protein Smoothies & Smoothie Bowls
• Bananarama Bowl $12.50
• Almond milk, banana, cinnamon, chocolate banana protein.

• Super Berry Acai Bowl $12.50
• Almond milk, acal, cherries, blueberries, strawberries, vanilla yogurt, vanilla protein.

• Cherry Berry Limeade Smoothie $8.95
• Almond milk cherries, blueberries, strawberries, vanilla yogurt, cherry lime protein.

• Grama's Peach - A - Berry Cobbler Bowl $12.50
• Oat milk, blueberries, peaches, vanilla yogurt, honey, cinnamon, granola, vanilla protein.

• Af Running Man Smoothie $8.95
• Coconut milk, blue spirulina, blueberries, mango, banana, vanilla yogurt, honey, vanilla protein.

• Bananarama Smoothie $8.95
• Almond milk, banana, cinnamon, chocolate banana protein.

• Ltpd Smoothie $8.95
• Almond milk, banana, pb fit, chia seed, german chocolate protein.

• Emily's Paradise $8.95
• Coconut milk, mango, pineapple, banana, spinach, kale, vanilla protein.

• Grama's Peach - A - Berry Cobbler Smoothie $8.95
• Oat milk, blueberries, peaches, vanilla yogurt, honey, cinnamon, granola, vanilla protein.

• The Ville Strawberry Smoothie $8.95
• Almond milk, strawberries, vanilla yogurt, strawberry protein. can add a banana & oats

• De Best Smoothie $8.95
• Coconut milk, dragon fruit, mango, vanilla yogurt, agave, juicy watermelon protein.

• Grand Mere Smoothie $8.95
• Almond milk, banana, spinach, pb fit powder, cacao powder, cinnamon cookie batter protein.

• Mr. Sonnevil Smoothie $8.95
• Almond milk, blueberries, strawberries, black cherries, kale, spinach, oats, pb fit, blueberry protein.

• De Best Smoothie Bowl $12.50
• Coconut milk, dragon fruit, mango, vanilla yogurt, agave, juicy watermelon protein.

• Cheat Day Frap Smoothie $8.95
• Whole milk, forte coffee cold brew, caramel, cinnamon cookie batter protein.

• Peanut Butter Banana Smoothie $8.95
• Almond milk, banana, flaxseed, pb fit, vanilla yogurt, vanilla protein.

• Pure Michigan Blueberry Muffin Smoothie $8.95
• Almond milk, blueberries, rolled oats, cinnamon, vanilla yogurt, vanilla extract, blueberry protein.

• Spring Green Machine Smoothie $8.95
• Almond milk, avocado, vanilla yogurt, agave, banana, matcha, spinach, vanilla protein.

• Super Berry Acai Smoothie $8.95
• Almond milk, acal, cherries, blueberries, strawberries, vanilla yogurt, vanilla protein.

• Wedde Or Not Smoothie $8.95
• Almond milk, vanilla yogurt, agave, cherries, kale, cocoa powder, chocolate protein.

• Ynot Piña Colada Smoothie $8.95
• Coconut milk, pineapple, honey, vanilla protein.

• Af Running Man Bowl $12.50
• Coconut milk, blue spirulina, blueberries, mango, banana, vanilla yogurt, honey, vanilla protein.

• Cherry Berry Limeade Bowl $12.50
• Almond milk cherries, blueberries, strawberries, vanilla yogurt, cherry lime protein.

• Emily's Paradise Bowl $12.50
• Coconut milk, mango, pineapple, banana, spinach, kale, vanilla protein.

• Fd Triple Berry Bowl $12.50
• Almond milk, mixed berries, spinach, vanilla yogurt, vanilla protein.

• Grand Mere Bowl $12.50
• Almond milk, banana, spinach, pb fit powder, cacao powder, cinnamon cookie batter protein.

• Ltpd Bowl $12.50
• Almond milk, banana, pb fit, chia seed, german chocolate protein.

• Mr. Sonnevil Bowl $12.50
• Almond milk, blueberries, strawberries, black cherries, kale, spinach, oats, pb fit, blueberry protein.

• Peanut Butter Banana Bowl $12.50
• Almond milk, banana, flaxseed, pb fit, vanilla yogurt, vanilla protein.

• Pure Michigan Blueberry Muffin Bowl $12.50
• Almond milk, blueberries, rolled oats, cinnamon, vanilla yogurt, vanilla extract, blueberry protein.

• Silver Beach Orange Dreamsicle Bowl $12.50
• Almond milk, vanilla extract, banana, mango, honey pineapple, orange dreamsicle protein.

• Spring Green Machine Bowl $12.50
• Almond milk, avocado, vanilla yogurt, agave, banana, matcha, spinach, vanilla protein.

• The Ville Strawberry Bowl $12.50
• Almond milk, strawberries, vanilla yogurt, strawberry protein. can add a banana & oats

• Wedde Or Not Bowl $12.50
• Almond milk, vanilla yogurt, agave, cherries, kale, cocoa powder, chocolate protein.

• Forte Coffee Cold Brew Smoothie $8.95
• Almond milk, forte coffee cold brew, banana, cacao powder, pb fit, vanilla protein.

• Fd Triple Berry Smoothie $8.95
• Almond milk, mixed berries, spinach, vanilla yogurt, vanilla protein.

• Hand Dipped Ice Cream
• Lil' Blue Panda $4.75
• Sweet blue cookie and white sugar cookie flavored ice cream twisted together with a blue cookie dough swirl and cream filled chocolate cookies!

• Strawberry Cheesecake $4.75
• Premium cheesecake ice cream swirled with strawberry sauce and cheesecake pieces.

• Nana's Banana Puddin' $4.75
• Banana pudding ice cream swirled with marshmallow creme and vanilla cookies - NICRA "Best New Fruit Flavor" 2000.

• Butter Pecan $4.75
• Gluten Free. Buttery premium ice cream with fresh roasted pecans.

• Cotton Candy $4.75
• Gluten Free. Pink and blue colored premium ice cream with a real cotton candy flavor.

• Graham Central Station $4.75
• Graham flavored ice cream with a crunchy graham cracker swirl and chocolate covered honeycomb candies.

• Edible Cookie Dough-chocolate Chip $4.95
• Chocolate Chip Cookie Dough

• Blue Moon $4.75
• Gluten Free. Fruity and fun blue ice cream.

• Chocolate $4.75
• Gluten Free. Rich, premium chocolate ice cream loaded with lots of great chocolate flavor in every bite.

• Key Lime Pie $4.75
• A rich lime mousse ice cream swirled with lime and whipped cream ribbons and graham cracker chunks.

• Mint Moose Tracks $4.75
• Gluten Free. Premium cool mint ice cream loaded with mint filled chocolate cups and tasty moose tracks fudge.

• Moose Tracks $4.75
• Gluten Free. Delicious hershey's' vanilla ice cream loaded with peanut butter cups and famous moose tracks fudge!

• Orange Blossom $4.75
• Gluten Free. Premium vanilla ice cream swirled with tangy, refreshing orange sherbet.

• Peanut Butter Cup $4.75
• Gluten Free. Premium chocolate ice cream swirled with real peanut butter.

• Playdough $4.75
• Premium bright yellow vanilla ice cream with hot pink and blue sugar cookie gems.

• Praline Pecan $4.75
• Gluten Free. Premium butter ice cream swirled with caramel and praline pecans. A true taste of the south!

• Rocky Road $4.75
• Gluten Free. Loads of fresh roasted pecans and mini marshmallows blended with a rich premium chocolate ice cream.

• Salty Caramel Truffle $4.75
• Gluten Free. Sweet & salty caramel sauce is swirled into caramel ice cream & packed with tasty chocolate caramel truffles.

• Strawberry $4.75
• Gluten Free. Premium strawberry ice cream with chunks of real strawberries.

• Superman $4.75
• Gluten Free. Three premium fruity flavors swirled together: strawberry, banana, and blue moon.

• Brown Butter Bourbon Truffle $4.75
• Gluten Free. Salty caramel sauce mixed in brown butter ice cream with brown butter bourbon truffles. Yummm!

• Bake Shoppe $4.75
• Creamy, cookie dough ice cream with chocolate chip cookie dough and fresh-baked brownie bites, swirling with soft, chocolate fudge topping.

• Carolina Peach $4.75
• Bushels of sweet peach chunks dropped into creamy peach ice cream.

• Cookie Jar $4.75
• Fields of caramel-filled chocolate cups in sweet, vanilla ice cream, near a river of caramel.

• Chocolate Drizzled Caramel Corn $4.75
• Caramel Corn ice cream with butter-toffee popcorn bark, drizzled with dark chocolate.

• Key Lime Pie $4.75
• Graham cracker crust with whipped cream and key lime swirl in lime mousse ice cream – LA County Fair “Gold Ribbon” winner, 2005.

• Lemon Cheesecake Bar $4.75
• Lemon bar ice cream filled with cheesecake chunks and graham cracker crust swirl.

• Mackinac Island Fudge $4.75
• Vanilla ice cream, butter fudge swirl, with our large chewy fudge pieces. It’s like being on vacation!

• Majestic Milky Way $4.75
• Chocolate malt flakes blended with a caramel fudge ribbon in milk chocolate ice cream.

• O-o-oreo $4.75
• Vanilla ice cream blended with real Oreo® cookies, pieces and crumbs.

• Rush Hour! $4.75
• Coffee ice cream with creamy, caramel swirl, and chocolate-coffee candy chips.

• Amaretto Cherry $4.75
• Amaretto ice cream loaded with cherries and chocolate flakes - NICRA "best fruit flavor 2000" and "best new flavor 1993"; LA County Fair "gold ribbon" winner 2005.

• Vanilla $4.75
• Gluten Free. Premium creamy vanilla ice cream that tastes just like our original recipe from 1894.

• Flights and Sundaes
• Carmel Macchiato $6.95
• Three blended flavors of caramel, Espresso, vanilla in a creamy shake.

• Mint Chocolate Mocha $6.95
• The blended flavors of mint, chocolate and espresso in a creamy shake.

• Frozen Hot Chocolate $6.95
• The blended flavors of hot chocolate, Hershey's Premium ice cream and a shot of chocolate sauce in a creamy shake!

• Flight $7.95
• Can't decide on just one flavor? You don't have to. Pick any four flavors of our premium ice cream. Served with a waffle cone wedge and you have the perfect sampler.

• Banana Split Sundae $8.50
• A traditional banana split but with a twist. Severed in a 16 oz cup.

• Fudgy Cookies & Cream Sundae $8.50
• Yummy layers of Cookies & Cream ice cream, chocolate ice cream, chocolate syrup, and crushed Oreo's. Topped with whipped cream and chocolate syrup drizzle.

• Turtle Sundae $8.25
• Made with hand dipped premium vanilla ice cream and topped with hot fudge, caramel and pecans!If you would like a different flavor ice cream just leave us a note.

• Beverages
• Bubble Tea/lemonade $4.25
• Fun and refreshing! Iced tea or lemonade with your choice of bubbles and a pump of your favorite syrup.

• 1st Phorm Energy Drink $3.00
• 1st Phorm Energy uses a natural caffeine to provide a smooth, crash-free energy. But that's not all... each can of 1st Phorm Energy also contains NeuroFactor and Huperzine, 2 powerful ingredients to help you stay focused and dialed in all day long.On top of that, 1st Phorm Energy contains a blend of essential vitamins and minerals to support proper electrolyte balance and hydration, making it a great option to fuel your workouts.Best of all, every can of 1st Phorm Energy has 0g of sugar. So, whether you need a mid-day boost, or even just a guilt-free way to satisfy your tastebuds ... 1st Phorm Energy has you covered!*

• Cold Brew Coffee Boba $4.75
• Made with Forte Cold Brew, coffee jelly pieces, your favorite syrup and whole milk for the perfect treat.

• Redcon1 Pre-workout $3.50
• Redcon1 Pre-Workout beverages in flavors like Pink Lemonade, Strawberry Kiwi, all non-stimulant. Options with stimulants include Fruit Punch, Patriot, more.

• Redcon 1 Energy Drink $3.50
• HIGH PERFORMANCE ENERGY DRINK200MG NATURAL CAFFEINE FOR LONG LASTING ENERGY WITHOUT THE CRASH200MG ALPHA GPC NOOTROPIC TO SUPPORT ENERGY AND FOCUS1G L-CARNITINE TO HELP OPTIMIZE THE BODY'S ABILITY TO BURN FAT AND CONVERT TO ENERGY1G TAURINE TO HELP IMPROVE METABOLIC FUNCTION AND EXERCISE PERFORMANCE

• Bottled Water $1.00

• Dole Whip & Italian Ice
• Dole Whip $4.25
• Fruit base, non dairy, vegan, gluten free

• Italian Ice $3.95
• Frozen ice water. Counts as a 1/2 cup fruit serving and are made with 100% natural fruit juice. All flavors are fat free, dairy free & major allergen free.

• Supplements
• 1st Phorm Protein Bar $2.50
• Just one bite is all it takes to realize the Level-1 Bar is the best protein bar you’ve ever tried! No matter what your goal is - lose weight, gain muscle, or be healthier - eating protein consistently throughout your day is vital. With the low-temperature baked Level-1 Bars, you now have the world’s highest quality, best-tasting protein in the convenience of a bar that you can eat anywhere.

• Redcon 1 Mre Protein Bar $2.50
• 20G PROTEIN IN EACH SERVINGPERFECT MEAL WHILE ON-THE-GONO WHEY PROTEIN. EASY TO DIGEST. NO BLOATING.LOADED WITH MACRONUTRIENTS - OATS, SALMON, CHICKEN, EGGS, BROWN RICE, AND SWEET POTATODESSERT-LIKE FLAVORS, SOFT BAKED TEXTURE.

• 1st Phorm Level 1 Protein Powder $54.00
• Delivers Sustained Assimilation, Helps to Prevent Muscle Breakdown, Helps to Promote Muscle Repair and Growth. Level-1 is comprised of the Level-1 Matrix which is a bioavailable, sustained assimilation protein formula consisting of Low Temperature Processed Cross-Flow Micro Filtrated Whey Protein Isolate, Low Temperature Processed Micro-Filtrated Whey Protein Concentrate and Low Temperature Processed Milk Protein Concentrate. The Level-1 Matrix is specifically formulated to deliver premium proteins in a sustained release which mimics the protein assimilation rates of whole food. Level-1 uses only proteins that have been Low Temperature Processed to take extra precaution to not denature or damage delicate protein fractions. This helps with bioavailability and the preservation of the unique functional properties of the native proteins, which may help support your fitness goals.Level-1 also contains 5g of naturally occurring Branch Chain Amino Acids, the amino acids that help support muscle tissue repair and growth. Level-1 also contains glutamine and glutamine peptides (at 2 grams per scoop) which makes up roughly 61% of the amino acid pool in muscle tissue.

• 1st Phorm Collagen With Dermaval $44.00
• Collagen is a protein found in every single joint, tendon, bone, and ligament in the body… and is crucial to strengthening and keeping all those tissues healthy! Not only that, but it also helps support our skin health, elasticity, nail strength, hair health, and strong joints … among many other things!Our Low Temperature Processed Hydrolyzed Collagen powder is high quality and bioavailable! We sourced 5 different types of Collagen from 5 different sources to provide you with the most diverse amino acid profile. Enjoy it in a shake, a smoothie, a cup of coffee, or even just a glass of water!1st Phorm’s Collagen also contains 50mg per serving of Dermaval™. Dermaval™ is a revolutionary phytonutrient-rich complex that increases and helps maintain healthy levels of elastin in the body.* Collagen is great at building structure, while elastin is responsible for elasticity and firmness of the skin.

• 1st Phorm Creatine Powder $38.99
• Explosive Power & Strength, Support ATP Regeneration, Increase Muscle Cell Volume.Creatine is a naturally occurring energy source that your body uses in periods of stress or exertion to fight off muscle fatigue and increase endurance and anaerobic capacity. Creatine Monohydrate acts as a muscle cell volumizer, leading to increased anabolism and muscle protein synthesis. Increasing creatine levels in the body through supplementation allows for improved ATP regeneration within your muscles and acts as a supply of power on demand for you during intense exercise training. With creatine monohydrate as a source of fast, available energy, glycolysis (the metabolic breakdown of glucose into energy) decreases, which in turn reduces lactic acid build-up in muscle and leads to increased endurance and strength.

• 1st Phorm Micro Factor Box $61.00
• Micro Factor brings together 6 different products into 1 convenient packet to give your body what it needs for a strong immune system and keep it functioning at its very best. Antioxidants, Multi Vitamin, Probiotic, CoQ10, Essential Fatty Acids (EFA), Fruit & Veggies.

• 1st Phorm Glutamine $22.00
• Glutamine is even known to help improve your gut health along withstrengthening your immune system, making your body more capable to fight off bacteria. These are just some of the benefits of taking glutamine that improve the overall health of different people with varying needs.Fight muscle breakdown, increase your immune system function, and recover faster with 1st Phorm Glutamine.

• 1st Phorm Opti-greens 50 Powder 30 Servings $63.00
• Opti-Greens 50 is an immune-supporting greens powder. Every serving of Opti-Greens 50 is packed with 50 hand-chosen, gluten-free, alkalizing ingredients to help support a strong immune system.* Opti-Greens 50 has a diverse blend of natural fruits, veggies, and grasses to maximize the nutrients you’ll get in every scoop.

• 1st Phorm Box Of Protein Beef Sticks $44.00
• 15 count20g of Protein per StickNo MSGNo Nitrates160-200 Calories

• 1st Phorm Box Of Protein Bars $36.50
• 15 countJust one bite is all it takes to realize the Level-1 Bar is the best protein bar you’ve ever tried! No matter what your goal is - lose weight, gain muscle, or be healthier - eating protein consistently throughout your day is vital. With the low-temperature baked Level-1 Bars, you now have the world’s highest quality, best-tasting protein in the convenience of a bar that you can eat anywhere.

• 1st Phorm Mega Watt Pre-workout $39.00

• 1st Phorm Beef Sticks $3.00
• 20g of Protein per StickNo MSGNo Nitrates160-200 Calories

• 1st Phorm Phormula 1 Protein Powder $59.00
• Phormula-1® is a premium-sourced whey protein isolate. The key to Phormula-1 is its purity: The Phormula-1 Matrix utilizes only the highest quality whey protein fractions, and it is a Low Temperature Processed Cross-Flow Micro-Filtrated Whey Protein Isolate to help promote assimilation speed and amino acid retention.* Because of the select protein source used in Phormula-1, it is easily digested.* It is virtually void of carbohydrates making it an ideal protein if you are on a low-carb diet or preparing for your next event. Phormula-1 provides a bioavailable, rapid assimilation protein source that is ideal for proper pre & post-workout supplementationPhormula-1 makes an especially strong impact when used pre & post-workout!