The Main Squeeze Cafe
The Main Squeeze Cafe > Menu View Details
Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
- Smoothies
- Spotlight Mango $8.00
- apple juice, mango, strawberry, spinach, banana, non-fat yogurt.
- Tropikale $8.00
- apple juice, kale, pineapple, banana, frozen yogurt
- Sassy Strawberry $8.00
- apple juice, classic strawberry, banana, non-fat frozen yogurt.
- Protein Fix $8.00
- almond milk, peanut butter, strawberry, banana, cacao powder.
- Avocado & Cream $8.00
- almond milk, banana, coconut creme, avocado, frozen yogurt.
- Blue Green Dream $8.00
- apple juice, blueberry, spinach, peach, banana, raspberry sherbet
- Tropical Delight $8.00
- apple juice, mango, peach, pineapple, banana.
- Pineapple Express $8.00
- apple juice, pineapple, strawberry, raspberry sherbet
- Strawberry Colada $8.00
- apple juice, strawberry, banana, pineapple, frozen yogurt, coconut creme.
- Sweet & Salty Peanut Crunch $8.00
- almond milk, peanut butter, banana, sea salt.
- Evketo $11.00
- almond milk, blueberries, strawberries, kale, spinach, peanut butter, vegan protein
- Green Mile $8.00
- apple juice, spinach, kale, banana, avocado, frozen yogurt.
- Berry Bliss $8.00
- apple juice, strawberry, blueberry, raspberry sherbet.
- Cyo Smoothie $8.00
- Custom smoothie: choice of size 16oz, 24oz, 32oz. Select from mango, strawberry, to spinach. Base options include water, almond milk. Add frozen yogurt or raspberry sherbet.
- Wraps
- Madisyn’s Garden (wrap) $8.00
- spinach, cucumbers, apple, avocado, tomatoes, onions. Meat not included add chicken, bacon, or turkey for an additional charge.
- Sante Fe (wrap) $7.00
- Romaine, Monterey jack cheese, cucumber, black beans, corn, tomato. Meat not included add chicken, bacon, or turkey for an additional charge.
- Mediterranean (wrap) $7.00
- Romaine, olives, feta, tomatoes, cucumbers, onions. Meat not included add chicken, bacon, or turkey for an additional charge.
- Classic Chicken Caesar (wrap) $9.00
- Chicken, romaine, parmesan, croutons
- Blta (wrap) $8.00
- bacon, romaine, tomato, avocado. Meat not included add chicken, bacon, or turkey for an additional charge.
- Breakfast
- Egg Bacon Cheese Sandwich (texas Toast) $7.00
- Turkey Sausage Egg And Cheese Sandwich (bagel) $7.00
- Turkey sausage, egg, and cheese on choice of plain or everything bagel.
- Hashbrown $2.00
- Bagel $3.99
- Your choice of bagel toasted plain etc
- Sausage Sandwich $7.00
- Sausage sandwich with choice of tortilla, bagel (plain or everything), whole wheat, croissant, or Texas toast.
- Turkey Sausage Egg And Cheese Sandwich (whole Wheat Bread) $7.00
- Turkey Sausage Egg And Cheese Sandwich (texas Toast) $7.00
- Turkey Sausage $7.00
- Turkey sausage served with choice of tortilla, bagel (plain or everything), whole wheat, croissant, or Texas toast.
- Fig Bar $4.00
- Chobani Greek Yogurt $4.99
- Muffins $3.50
- Egg And Cheese Sandwich (whole Wheat Bread) $6.00
- Egg And Cheese Sandwich (bagel) $7.00
- Egg and cheese on choice of plain or everything bagel.
- Egg And Cheese Sandwich (tortilla) $6.00
- Egg And Cheese Sandwich (texas Toast) $6.00
- Banana Nut Muffin $3.50
- Turkey Sausage Egg And Cheese Sandwich (tortilla) $7.00
- Bacon Egg Cheese Sandwich (whole Wheat Bread) $7.00
- Bacon Egg Cheese Sandwich (bagel) $8.00
- Bacon, egg, and cheese served on a choice of plain or everything bagel.
- Bacon Egg Cheese Sandwich (tortilla) $7.00
- Fresh Muffin $5.00
- Eggs $3.00
- Soup and Sandwich Combo
- Chicken Club Sandwich & With Your Choice Of Soup $11.00
- Club sandwich stacked with chicken, bacon, lettuce, tomato. Served with chicken noodle soup.
- Grilled Cheese Sandwich & With Your Choice Of Soup $8.00
- Grilled cheese sandwich paired with chicken noodle soup.
- Turkey Club Sandwich & With Your Choice Of Soup $11.00
- Turkey club sandwich paired with chicken noodle soup.
- Quesadillas
- Southwest Quesadilla $13.00
- grilled chicken, black beans, corn, spinach, cheese chipotle sauce. Comes with Salsa and Sour Cream.
- Bacon Jalapeno Quesadilla $13.00
- BACON, JALEPENO, MONTREY JACK CHEESE, ONIONS, RANCH DRESSING.
- Cheese Quesadilla $9.00
- Comes with Salsa and Sour Cream.
- Veggie Quesadilla $13.00
- Monterey jack cheese, avocado, onions, tomatoes, spinach, olives, chipotle sauce. Comes with Salsa and Sour Cream.
- Fresh Juice
- Garden Delight $9.00
- Vegetarian, vegan, organic, gluten free. kale, celery, spinach, lemon, apple, cucumber
- Powerful Punch $9.00
- Vegetarian, vegan, organic, gluten free. carrots, beets, apple
- Juice Cleanse Bundle $44.00
- Get your body and mind ready for this coming holiday with this Juice Cleanse bundle deal. It's the perfect time to start a new healthy lifestyle! The bundle Includes: 2 Immune booster, 1 Garden Delight, 1 Revitalizer and 1 Powerful Punch
- Revitalizer $9.00
- Vegetarian, vegan, organic, gluten free. orange, carrot, ginger, lemon
- Cleanse $119.99
- 3 Juices For $20 $19.00
- 3 Juices for $20 only!
- Immune Booster $9.00
- Vegetarian, vegan, organic, gluten free. apple, lemon, pineapple, ginger
- Shooters
- Ginger Lemon Zinger $4.00
- Ginger, lemon, cayenne.
- Salad
- Mediterranean (salad) $7.00
- Romaine, olives, feta, tomatoes, cucumbers, onions. Meat not included add chicken, bacon, or turkey for an additional charge.
- Madisyn's Garden (salad) $8.00
- kale, cucumbers, apple, avocado, tomatoes, onions. Meat not included add chicken, bacon, or turkey for an additional charge.
- Blta (salad) $8.00
- bacon, romaine, tomato, avocado. Meat not included add chicken, bacon, or turkey for an additional charge.
- Santa Fe (salad) $7.00
- Romaine, Monterey jack cheese, cucumber, black beans, corn, tomato. Meat not included add chicken, bacon, or turkey for an additional charge.
- Classic Chicken Caesar (salad) $9.00
- Chicken, romaine, parmesan, croutons
- Soup
- Soup Of The Day! $4.99
- Tomato Bisque $4.99
- Panini
- Crispy Chicken Sandwich $7.00
- Crispy Chicken Sandwich with Lettuce, Tomato, and Mayo.
- Turkey Club $8.00
- sliced turkey, provolone cheese, bacon, tomato, spinach, mayo on texas toast
- Grilled Cheese $6.00
- American and Monterey Jack Cheese on texas toast
- Tuna Melt $8.00
- Albacore Tuna, tomato, spinach, cheese, mayo, on texas toast
- Espresso, Coffee, Tea
- Hot Tea $2.00
- Hot tea served in 12oz or 16oz options.
- Cappuccino $5.00
- Espresso $4.00
- Coffee $2.00
- Choice of 12oz or 16oz coffee.
- Americano $4.00
- Macchiato $5.00
- Latte $5.00
- Bottled Beverages
- Pure Leaf Tea Sweet Tea $4.00
- Vitamin Water $3.60
- Lacroix $1.50
- Snapple Tea $3.25
- Snapple $3.25
- Bai $3.95
- Pepsi 20oz Bottle $3.00
- Aquafina $2.00
- Pure Leaf Unsweetened $4.00
- Schweppes Ginger Ale Bottle $3.00
- Pepsi Zero $3.00
- Lacroix Lemon $1.50
- Celsius Energy $5.00
- Schweppes Ginger Ale Can $1.50
- Snacks/Grab and Go
- Grab And Go - Mediterranean (wrap) $7.00
- Ready-to-eat wrap.
- Grab And Go - Santa Fe (salad) $7.00
- Ready-to-eat salad.
- Chocolate Chip Cookies $2.50
- Single cookie
- Fresh Muffin $5.00
- Fresh Apple $2.25
- This Saves Lives $3.25
- Chobani Greek Yogurt $4.99
- Orange $2.25
- Fresh Banana $2.25
- Nature Valley Trail Mix $2.00
- 3musketeers $3.00
- Snickers $3.00
- Muffins $3.50
- Banana Nut Muffin $3.50
- Chocolate Chip Muffin $2.50
- Nature's Bakery Fig Bar - Raspberry $3.50
- Nature's Bakery Fig Bar - Blueberry $3.50
- Grab And Go - Classic Chicken Caesar (wrap) $8.99
- Ready-to-eat wrap.
- Grab And Go - Madisyn’s Garden (wrap) $8.00
- Ready-to-eat wrap.
- Grab And Go - Blta (wrap) $8.00
- Ready-to-eat wrap.
- Grab And Go - Santa Fe (wrap) $7.00
- Ready-to-eat wrap.
- Grab And Go - Classic Chicken Caesar (salad) $8.99
- Ready-to-eat salad.
- Grab And Go - Mediterranean (salad) $7.00
- Ready-to-eat salad.
- Grab And Go - Madisyn’s Garden (salad) $8.00
- Ready-to-eat salad.
- Grab And Go - Blta (salad) $8.00
- Ready-to-eat salad.
- Fruit & Granola Parfait $5.00
- Turkey Club $8.00
- sliced turkey, provolone cheese, bacon, tomato, spinach, mayo on texas toast
- Boiled Egg $4.00
- Reeses Peanut Butter Cup Cookies $2.50
- Nature Valley Protein $2.25
- Cookies Otis Fundraiser $1.29
- Cookies from Otis fundraiser: Choose from dozen mixed, 5 for 5 mix, or a single cookie.
- sauces
- Sauce & Extras
- Appareal
- Shirts $15.99
- Hats $11.99
- Stylis Pen W/logo $2.99
- Tumbler $13.99
- Flatbread Pizza
- Three Cheese Pizza $11.00
- Montrey Jack, Cheddar and Mozzarella Cheese
- Buffalo Chicken Pizza $14.00
- Ranch Dressing, mozzarella cheese, grilled chicken, red onions, jalapeno, buffalo sauce, blue cheese dressing.
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