Proper Food

• Hot Plates
• Chimichurri Hanger Steak $17.95
• Garlic-herb hanger steak, rainbow carrots, roasted red potatoes, garlicky kale, house made chimichurri sauce

• Teriyaki Hot Plate - Chicken $17.35
• Chicken, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce

• Coconut Curry Chicken Hot Plate $16.20
• Gluten-free. grilled free-range chicken, roasted broccoli, saffron rice, almonds, cranberries, parsley, coconut-yellow curry

• Chimichurri Salmon $18.50
• Charbroiled sustainably sourced salmon, roasted baby carrots, garlicky kale, onion and garlic red potatoes, chimichurri sauce

• Teriyaki Hot Plate - Steak $17.95
• Glazed teriyaki flank steak, broccoli, nori, brown rice, white sesame seeds, green onion, house made teriyaki sauce

• Enchiladas With Chicken $16.20
• Roasted free-range chicken, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and manchego cheese, onions, cilantro, creme fraîche

• Enchiladas With Sweet Potato $15.05
• Sweet potato, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and manchego cheese, onions, cilantro, creme fraîche

• Lean & Clean Chicken $16.20
• Grilled free-range chicken breast, brown rice with green onion, steamed broccoli, bone broth and herb sauce

• Carne Asada Enchiladas $17.35
• Chipotle marinated flank steak, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and Manchego cheese, red and green onion, cilantro, iceberg lettuce, crème fraîche

• Lean & Clean Salmon $17.95
• Sustainably-sourced salmon, brown rice with green onion, steamed broccoli, bone broth and herb sauce

• Coconut Curry Tofu Hot Plate $15.05
• Gluten-free. vegetarian. organic tofu, roasted broccoli, saffron rice, sliced almonds, cherries, parsley, coconut-yellow curry

• Salads
• Couscous & Spinach Salad With Honey-coriander Chicken $17.35
• Honey-coriander free-range chicken, organic baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette

• Greek Salad (veg) $15.65
• Roma tomatoes, marinated feta, pickled red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette

• Greek Salad With Chicken $17.35
• Free-range chicken, Roma tomatoes, marinated feta, pickled red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette

• Chinese Chicken Salad $17.35
• Dairy-free. roasted free-range chicken, marcona almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame, and green onion dressing.

• Greek Salad With Shrimp $17.35
• Lemon-garlic shrimp, Roma tomatoes, marinated feta, pickled red onions, Kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette

• Sandwiches + Wraps
• Chicken Blt Wrap $14.90
• Grilled chicken breast, herb aioli, nitrate-free bacon, Roma tomatoes, red leaf lettuce, flatbread

• Turkey Avocado Sandwich $14.90
• Roasted all-natural turkey, avocado, red leaf lettuce, jack cheese, lemon aioli, honey mustard, nine-grain bread

• Grilled Herb Chicken Sandwich $14.35
• Herb-marinated chicken thigh, avocado and green tomato sauce, lemon aioli, roasted peppers, sliced provolone, grilled ciabatta bread

• Chicken Pesto & Hummus Wrap $14.35
• Pesto chicken, house-made hummus, roasted tomatoes, mixed greens, spicy lemon aioli, flatbread

• Buffalo Cauliflower Wrap $14.35
• Buffalo cauliflower, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, flatbread

• Ham And Cheddar Sandwich $12.60
• Black Forest ham, white cheddar, red leaf lettuce, BBQ aioli, grilled sourdough bread

• Vegan Wrap $12.60
• Citrus-marinated tofu, roasted sweet potatoes, hummus, roasted tomatoes, marinated kale, spicy lemon vinaigrette, organic wheat tortilla

• Mexican Wrap With Flank Steak $14.35
• Flank steak, sliced green onion, black beans, Oaxaca cheese, salsa tatemada, Mexican brown rice, flatbread

• Breakfast
• Hard-boiled Egg $1.15
• Free-range egg, hard-boiled and individually wrapped

• House-made Overnight Oats $6.85
• Gluten-free oats, almond milk, almonds, raisins, cinnamon

• Coconut Chia Pudding $7.45
• Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla

• Wrapido Breakfast Wrap $8.00
• Cage-free scrambled eggs, sweet potato hash, yellow cheddar, parsley, house made chipotle aioli, flatbread

• Bowls
• Seasonal Bowl With Chicken $16.20
• Marinated chicken thigh, confit potatoes, roasted baby carrots, fried chickpeas, pickled red onion, red & white quinoa, baby spinach, lemon wedge, house made tahini lemon dressing

• Seasonal Grain Bowl (veg) $14.50
• Confit potatoes, roasted baby carrots, fried chickpeas, pickled red onion, red & white quinoa, baby spinach, lemon wedge, house made tahini lemon dressing

• Soup
• Chicken Pozole Soup $7.45

• Carrot Ginger Hazelnut Soup $7.45
• House-made, vegan and gluten free

• House-Made Drinks
• Daily Green $10.30
• Granny smith apple, cucumber, kale, celery

• Orange Carrot Ginger $10.30
• Oranges, carrots, ginger, lemon juice

• Proper Gold $10.30
• Pineapple, oranges, pears, turmeric, black pepper, ginger

• Proper Pairings
• Garden Salad $13.75
• Roasted baby carrots, toy box tomatoes, ricotta salata, English cucumber, pickled red onion, mixed greens, house-made lemon oil vinaigrette

• Caesar Salad $13.75
• Fried chickpeas, grape tomatoes, parmesan cheese, red cabbage, kale, romaine lettuce, house made creamy Caesar dressing

• House-Made Snacks
• Crudite With House-made Hummus $6.30
• Celery, carrots, cucumber, broccoli, house-made hummus

• Proper Energy Bar $5.70
• Goji berry, rolled oats, flax seed, coconut peanut butter, dark chocolate, dried cherries, sea salt

• Gluten Free Chocolate Chip Cookie $4.00
• House-made, dark chocolate and sea salt.

• Dried Mango $3.50
• Organic dried mango. No sugar added.

• Coffee + Tea
• Hot Coffee $2.50
• Freshly brewed Proper Coffee in collaboration with Andytown Roasting Company

• Proper Coffee, Whole Beans 8oz $13.75
• Brew your own cup of Proper Coffee at home! A single-origin, medium roast, with notes of dark chocolate & torched sugar. Made in partnership with Andytown Coffee Roasters and sold exclusively at Proper Food.

• Cold Brew Coffee $4.55
• Vegan, gluten-free, and dairy-free. 100% organic and fair-trade cold brewed weaver's coffee.

• Cinnamon Mocha Cold Brew $6.05
• Mexican chocolate, oat milk and sea salt. Coffee brewed with Andytown Coffee Roasters

• Chips & Snacks
• Kettle - Bbq $2.50

• Kettle - Sea Salt $2.50

• Kettle - Salt & Vinegar $2.50

• Cold Beverages
• Wildwonder Mango $3.75

• Wildwonder Guava $3.75

• Wildwonder Ginger $3.75

• Boylans Root Beer $2.95

• Hint Watermelon $2.50
• 12 oz. watermelon.

• Boylans Cola $2.95

• Coconut Water $2.95
• Taste nirvana coconut water.

• Spindrift - Raspberry-lime $2.75
• Sparkling raspberry-lime water (12 oz).

• Nama Water $2.50

• Spindrift - Lemon $2.75
• Sparkling lemon water (12 oz).

• Health-ade Kombucha - Pink Lady $4.50

• Sparkling Water $1.95
• 8.45 oz. topo chico sparkling water.