Rocky Mountain Flatbread

• Traditional Pizzas
• Pesto Chicken 10" $23.75
• Organic tomato sauce, mozerella, organic lemon & pesto chicken, roasted red peppers, red onions, 3 herb pesto, Parmesan

• Sundried Tomato 10" $21.75
• Organic tomato sauce, mozzarella, sundried tomatoes, crimini mushrooms, artichokes, capriny goat cheese & herbs

• Farmers Market 10" $23.75
• Organic tomato sauce, mozzarella, fresh seasonal local vegetables, three herb pesto and goat cheese.

• All Canadian 13" $36.50
• Organic tomato sauce, mozzarella, bacon, beef pepperoni, fresh red bell peppers, crimini mushrooms, red onions, cheddar, green onions

• Pesto Chicken 13" $36.50
• Organic tomato sauce, mozerella, organic lemon & pesto chicken, roasted red peppers, red onions, 3 herb pesto, Parmesan

• All Canadian 10" $23.75
• Organic tomato sauce, mozzarella, bacon, beef pepperoni, fresh red bell peppers, crimini mushrooms, red onions, cheddar, green onions

• Classic 13" $33.00
• Organic tomato sauce, mozzarella, marinated cherry tomatoes, Asiago, Capriny goat cheese, Parmesan & herbs. ** Contains Garlic & Balsamic Vinegar in marinade

• Farmers Market 13" $36.50
• Organic tomato sauce, mozzarella, fresh seasonal local vegetables, three herb pesto and goat cheese.

• Classic 10" $20.75
• Organic tomato sauce, mozzarella, marinated cherry tomatoes, Asiago, Capriny goat cheese, Parmesan & herbs. ** Contains Garlic & Balsamic Vinegar in marinade

• Margherita 13" $30.50
• Tomato sauce, parmesan, roma tomatoes, fior di latte, balsamic glaze and basil

• Naturally Meaty 10" $21.75
• Organic tomato sauce, mozzarella, spicy certified organic ground beef, kale, italian sausage, red onions, roma tomatoes, asiago

• Naturally Meaty 13" $33.50
• Organic tomato sauce, mozzarella, spicy certified organic ground beef, kale, italian sausage, red onions, roma tomatoes, asiago

• Beef Pepperoni 13" $33.50
• Organic tomatoe sauce, mozarella, all natural beef pepperoni, red onions, crimini mushrooms, Roma tomatoes, herbs

• Pesto Chicken 8" $16.35
• Organic tomato sauce, mozerella, organic lemon & pesto chicken, roasted red peppers, red onions, 3 herb pesto, Parmesan

• Beef Pepperoni 10" $21.75
• Organic tomatoe sauce, mozarella, all natural beef pepperoni, red onions, crimini mushrooms, Roma tomatoes, herbs

• Margherita 10" $20.25
• Tomato sauce, parmesan, roma tomatoes, fior di latte, balsamic glaze and basil

• Genoa Salami 10" $23.75
• Organic tomato sauce, parmesan, genoa salami, crimini mushrooms, marinated cherry tomatoes, kalamata olives, caramelized red onions, fior di latte, basil

• Parma 10" $21.75
• Organic tomato sauce, mozzarella, schnicken speck cured ham, crimini mushrooms, mango, fresh arugula, parmesan

• Genoa Salami 8" $16.25
• Organic tomato sauce, parmesan, genoa salami, crimini mushrooms, marinated cherry tomatoes, kalamata olives, caramelized red onions, fior di latte, basil

• Parma 13" $33.50
• Organic tomato sauce, mozzarella, schnicken speck cured ham, crimini mushrooms, mango, fresh arugula, parmesan

• Parma 8" $15.25
• Organic tomato sauce, mozzarella, schnicken speck cured ham, crimini mushrooms, mango, fresh arugula, parmesan

• Beef Pepperoni 8" $15.25
• Organic tomatoe sauce, mozarella, all natural beef pepperoni, red onions, crimini mushrooms, Roma tomatoes, herbs

• Classic 8" $14.25
• Organic tomato sauce, mozzarella, marinated cherry tomatoes, Asiago, Capriny goat cheese, Parmesan & herbs. ** Contains Garlic & Balsamic Vinegar in marinade

• All Canadian 8" $16.25
• Organic tomato sauce, mozzarella, bacon, beef pepperoni, fresh red bell peppers, crimini mushrooms, red onions, cheddar, green onions

• Farmers Market 8" $16.25
• Organic tomato sauce, mozzarella, fresh seasonal local vegetables, three herb pesto and goat cheese.

• Margherita 8" $15.00
• Tomato sauce, parmesan, roma tomatoes, fior di latte, balsamic glaze and basil

• Naturally Meaty 8" $15.25
• Organic tomato sauce, mozzarella, spicy certified organic ground beef, kale, italian sausage, red onions, roma tomatoes, asiago

• Genoa Salami 13" $36.50
• Organic tomato sauce, parmesan, genoa salami, crimini mushrooms, marinated cherry tomatoes, kalamata olives, caramelized red onions, fior di latte, basil

• Sundried Tomato 13" $33.50
• Organic tomato sauce, mozzarella, sundried tomatoes, crimini mushrooms, artichokes, capriny goat cheese & herbs

• Sundried Tomato 8" $15.25
• Organic tomato sauce, mozzarella, sundried tomatoes, crimini mushrooms, artichokes, capriny goat cheese & herbs

• Soups & Salads
• Fig & Goat Cheese Salad $10.95
• Assorted greens, cucumbers, tomatoes, red onions, goat cheese, black mission fig dressing, Vancouver grown sunflowers. Comes with our forno garlic flatbread.

• Chicken Noodle Soup $7.00
• House Made Chicken Broth, Organic Pasta, Carrots, Local Free Range Chicken, Three Herb Pesto. *Please Select A Size

• Fresh Herb Salad $9.95
• Assorted greens, tomatoes, oranges, cucumbers, fresh herb vinaigrette, Vancouver grown sunflower sprouts. Comes with our forno garlic flatbread.

• Daily Soup $7.00
• Check our boards for today's feature soup! *Please Select a Size.

• Tomato Basil Soup $7.00
• Made in House With Lots of Organic Tomatoes. *Please select a size.

• Organic Quinoa Salad $16.50
• Quinoa . Local Mixed Greens . Chickpeas . Red Onions . Diced Tomatoes . Diced Cucumber . Olives . Feta . Lemon Maple Dijon Dressing

• Kids Menu
• Kids Mozza Pizza $10.95
• Organic tomato sauce, mozzarella. Please Choose a maximum of 2 toppings per Kids Pizza

• Kids Mac & Cheese $10.95
• Organic macaroni, chicken stock, mozzarella, bechamel sauce. Vegan By Request. Comes with our forno garlic flatbread.

• Kids Chicken & Carrots $8.50
• Free range chicken & carrots

• Kids Chicken Noodle Soup $5.95
• House Made Chicken Broth, Organic Rotini Pasta, Carrots, Certified Organic Free Range Chicken Topped with Three Herb Pesto. Comes with 1 Piece of our forno garlic flatbread.

• Side Of Avocado $3.00
• Fresh avocado

• Veggie Monster Bowl $4.25
• Carrot Sticks, Cucumber, Cherry Tomatoes, Olives.

• Kids Simple Pasta $10.50
• Organic Macaroni, Chicken Stock, Mozzarella. Comes with our forno garlic flatbread.

• Kids Pasta With Tomato Sauce $10.95
• Organic Macaroni, Chicken Stock, Mozzarella, Organic Tomato Sauce. Comes with our forno garlic flatbread.

• Create Your Own Pizza
• Create Your Own 10" $14.75
• Get Creative and Build Your Own Pizza From The Sauce Up! *Gluten Wise $4

• Create Your Own 13" $21.00
• Get Creative and Build Your Own Pizza From The Sauce Up! *Gluten Wise Not Available

• Create Your Own 8" $11.75
• Get Creative and Build Your Own Pizza From The Sauce Up! *Gluten Wise $3

• Appetizers
• Cheesy Flatbread And Dip $12.00
• Forno Flatbread With Your Choice of House Made Dip. Please Pick 1 Topping & 1 Dip.

• Rocky Charcuterie Plate $18.00
• Local cured meats, grainy dijon mustard, artisan cheeses, kalamata olives and pickles

• Harvest Veggie Plate $17.00
• Caramelized red onion, roasted zucchini & cauliflower, kalamata olives, marinated tomatoes, hummus. Vegan

• Warm Dough Balls (6) $8.00
• Organic warm dough balls with a choice of dip

• Warm Flatbread W/ House Made Hummus $8.00
• Warm Garlic Flatbread w/ Our House Made Vegan Hummus

• Garlic Prawns (5) $14.50
• Oceanwise sauteed garlic prawns served on cucumber slices with a vegan lemon dill cream sauce. Dairy Free!

• Hickory Smoked Olives $9.00
• Dundarave Olive Co. Hickory Smoked Olives

• Roasted Cauliflower Bites W/ Vegan Ranch Dip $12.50
• Roasted cauliflower tossed in a lemon dressing with house made vegan ranch dip on the side

• Tomato Bruschetta $11.50
• Organic Oven Toasted Garlic Flatbread with Fresh Diced Marinated Tomatoes, Basil, Onions, Garlic, Balsamic Reduction and Parmesan.

• Artisan Pizzas
• Honey Hot Calabrese $21.75
• Tomato sauce, light mozzarella, spicy calabrese, red onions, fior di latte, honey drizzle

• Apple Rosemary Bacon $22.75
• Garlic cream, parmesan, kale, rosemary baked apple, double smoked bacon, red onion, chili aioli drizzle

• Fire Roasted $21.75
• Pesto sauce, parmesan, zucchini, red bell peppers, mushrooms, fior di latte, basil, balsamic reduction. Request Vegan.

• Forager $21.75
• Garlic cream base, parmesan, BC roasted mushroom mix, caramelized onions, roasted butternut squash, fior di latte & truffle oil.*Request Vegan

• West Coast $22.75
• Roasted garlic cream sauce, light mozzarella, red onions, ocean wise smoked salmon, capers, lemon horseradish drizzle, green onions

• Mediterranean $22.75
• Sun Dried Tomato Pesto Sauce . Spinach . Fior di Latte . Artichokes . Olives . Cherry Tomatoes . Red Onions . Feta Cheese

• Fig & Brie $22.75
• Black mission fig jam, crimini mushrooms, caramelized red onions, triple cream Brie, extra virgin olive oil & Lemon dressed arugula, local proscuitto ham

• Hot Hawaiian $22.75
• Pesto Sauce . Mozzarella Cheese . Pineapple . Chorizo . Red Onions . Jalapeños . Honey

• Pastas
• Penne Bolognese Pasta $23.00
• Organic penne, chicken stock, slow cooked B.C. Beef, organic tomato sauce, shaved parmesam and basil

• Penne Pesto $23.00
• Organic penne . Light Lemon Pesto Cream Sauce . Roasted Cauliflower . Corn . Red Onions . Roasted Zucchini . Garnished with Pickled Cabbage and Parmesan

• Chef’s Pasta Feature $23.00
• Check our blackboards for the Chef’s creation Add featured Meat or Seafood for $6

• Mushroom Linguine Pasta $24.00
• Organic linguine, chicken stock, red onions, medley of mushrooms, red peppers, spinach, creamy sauce, parmesan, truffle oil, lemon

• Dessert
• Double Chocolate Brownie $9.95
• Created with Callebaut chocolate.

• Baked Cheesecake $9.95
• Check the boards for today's gluten free cheesecake flavour. Always made with our house made toasted coconut base garnished with fresh whipped cream and berry coulis.

• Alcoholic Drinks
• Good Natured Merlot Gamay Noir Blend $34.00

• Good Natured Chardonnay $34.00

• Non-Alcoholic Drinks
• Dare Devil Orange Soda 355ml $4.50
• Phillips craft soda

• Root Beer Craft Soda $4.50
• From Not Too Sweet Craft Sodas, made in Vancouver!

• Ginger Beer Craft Soda $4.50
• From Not Too Sweet Craft Sodas, made in Vancouver! A snappy ginger ale that plays it cool with a sweet kick of medium heat.