MyFitFoods

• Lunch
• Marine Corps Mash-regular $14.99
• DESCRIPTIONThis Marine Corps Mash is both filling and tasty. It’s a version of the classic shepherd's pie, only in a healthier format. It consists of ground bison seasoned with roasted garlic, paprika, onion powder, and a little chili powder.Served on a hot bed of brown rice and quinoa mixed together and topped with cheese, this meal also includes black beans, celery, and bell peppers to round things out.MACROSA single 14-ounce serving of Marine Corps Mash contains several essential nutrients. Broken down into macros, they include 47 grams of protein, 18 grams of fat, 46 grams of carbohydrates, 2 grams of sugar, and 840 milligrams of sodium. In all, the meal consists of 530 calories.ALLERGEN INFORMATIONThere are two common allergens in Marine Corps Mash – fish and milk (in the form of cheese.) That said, if you have any food allergies, please check the list of ingredients to make sure that this meal is safe for you.ADDITIONAL DETAILSMarine Corps Mash is packed full of protein and carbohydrates and is guaranteed to give you enough energy to complete an obstacle course, just like the marines!INGREDIENTSGround Bison, Parboiled Brown Rice, Quinoa, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Extra Virgin Olive Oil, Water, Red Onion, Celery, Green Onion, Bell Peppers, Black Beans, Cilantro, Parsley, Vinegar, Anchovies, Molasses, Tamarind Extract, Garlic Pepper, Roasted Garlic, Pink Himalayan Sea Salt, Creole Blend, Garlic Salt, White Pepper, Paprika, Onion Powder, Thyme, Chipotle, Black Pepper.

• Marine Corps Mash-small $12.49
• DESCRIPTIONThis Marine Corps Mash is both filling and tasty. It’s a version of the classic shepherd's pie, only in a healthier format. It consists of ground bison seasoned with roasted garlic, paprika, onion powder, and a little chili powder.Served on a hot bed of brown rice and quinoa mixed together and topped with cheese, this meal also includes black beans, celery, and bell peppers to round things out.MACROSA single 10-ounce serving of Marine Corps Mash contains several essential nutrients. Broken down into macros, they include 32 grams of protein, 12 grams of fat, 34 grams of carbohydrates, 1 gram of sugar, and 570 milligrams of sodium. In all, the meal consists of 370 calories.ALLERGEN INFORMATIONThere are two common allergens in Marine Corps Mash – fish and milk (in the form of cheese.) That said, if you have any food allergies, please check the list of ingredients to make sure that this meal is safe for you.ADDITIONAL DETAILSMarine Corps Mash is packed full of protein and carbohydrates and is guaranteed to give you enough energy to complete an obstacle course, just like the marines!INGREDIENTSGround Bison, Parboiled Brown Rice, Quinoa, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Extra Virgin Olive Oil, Water, Red Onion, Celery, Green Onion, Bell Peppers, Black Beans, Cilantro, Parsley, Vinegar, Anchovies, Molasses, Tamarind Extract, Garlic Pepper, Roasted Garlic, Pink Himalayan Sea Salt, Creole Blend, Garlic Salt, White Pepper, Paprika, Onion Powder, Thyme, Chipotle, Black Pepper.

• Taco Bowl-regular $11.86
• DESCRIPTIONOur Chipotle seasoned Lean ground turkey topped with enchilada sauce and set on top jasmine rice. Served with black beans, shredded cheddar Jack cheese, cilantro and onion. MACROSOne 13.75-ounce serving of our Taco Bowl contains 480 calories. When broken down into macros, it has 46 grams of protein, 14 grams of fat, 42 grams of carbohydrates, and 600 milligrams of sodium.ALLERGEN INFORMATIONMilk is an allergen found in this meal. Please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in our Taco Bowl.INGREDIENTSGround Turkey, White Jasmine Rice, Black Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Potato Starch, Cornstarch), Bell Peppers, RedOnion, Red Chili Peppers, Garlic, Cilantro, Green Onion, Soybean Oil, Vinegar, Creole Blend, Roasted Garlic, Chili Powder, Chipotle, Cumin, Onion Powder, Pink Himalayan Sea Salt, Black Pepper.

• Lean Lemon Turkey - Small $8.74
• Who doesn't love asparagus and broccoli? Add in some ground turkey, brown rice, and a few seasonings, and you're in for a tasty meal.This healthy, delicious meal lives up to its name, providing you with plenty of lean protein. It’s proof that nutritious meals can have plenty of flavor! The signature blend of creole seasoning, lemon pepper, pink Himalayan sea salt, and onion powder make this a dinner that you won't forget anytime soon.MACROSOne 9 ounce serving of Lean Lemon Turkey contains several nutrients. Broken down into macros, they include 30 grams of protein, 10 grams of fat, 29 grams of carbohydrates, 1 gram of sugar, and 360 milligrams of sodium. In all, the meal consists of 330 calories.ALLERGEN INFORMATIONThere are no common allergens in Lean Lemon Turkey. However, it is always smart to go over the ingredients thoroughly if you have any known food allergies.ADDITIONAL DETAILSFilled with protein and low in calories, Lean Lemon Turkey is also low in sugar and contains no trans fat, making it rank high on the “good for you” scale.INGREDIENTSLean Ground Turkey, Parboiled Brown Rice, Asparagus, Extra Virgin Olive Oil, Garlic, Lemon Juice, Lemon, Lemon Pepper, Garlic Pepper, Roasted Garlic, Onion Powder, Creole Blend, Pink Himalayan Sea Salt, White Pepper, Cayenne.

• Fit Salmon - Small $12.49
• DESCRIPTIONFew things are as tasty as a well-cooked piece of salmon. This dish, which not only includes Atlantic salmon that's been seasoned and cooked to perfection, also features broccoli and brown rice, making it a well-rounded option for those seeking a healthy lunch.Simple seasonings, like lemon juice and garlic, help the meal stand out from the other options. You'll love this good-for-you meal!MACROSOne 8 ounce serving of fit salmon contains 280 calories. When broken down into macros, it has 25 grams of protein, 9 grams of fat, 25 grams of carbohydrates, 1 gram of sugar, and 390 milligrams of sodium.ALLERGEN INFORMATIONFit Salmon contains one common allergen – fish. Also, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the meal.ADDITIONAL DETAILSLow in sodium and sugar, this meal contains plenty of healthy nutrients, thanks to its balanced blend of well-seasoned salmon, broccoli, and brown rice. This meal is also an excellent source of both protein and carbohydrates.INGREDIENTSAtlantic Salmon, Parboiled Brown Rice, Broccoli, Lemon, Extra Virgin Olive Oil, Roasted Garlic, Garlic Pepper, Lemon Pepper, Garlic Salt, White Pepper, Onion Powder, Pink Himalayan Sea Salt.

• Hawaiian Beef & Broccoli - Small $9.99
• DESCRIPTIONInspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of.Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and salt and pepper, you'll find yourself adding this meal to your menu week after week. After all, there's nothing quite like a blend of beef and pineapple, especially when it's been perfectly seasoned.MACROSOne 8 ounce serving of Hawaiian beef and broccoli contains 320 calories. When broken down into macros, it has 26 grams of protein, 12 grams of fat, 28 grams of carbohydrates, 10 grams of sugar, and 300 milligrams of sodium.ALLERGEN INFORMATIONFish is the only common allergen included in this meal. With that said, please check the ingredients list to ensure that you aren't allergic to any of the other items used to make Hawaiian beef and broccoli.ADDITIONAL DETAILSLow in sodium and filled with plenty of healthy fats, the brown rice, broccoli, and pineapple in this meal (not to mention the beef) make it well-rounded and good for you. This meal is also an excellent source of carbohydrates and protein.INGREDIENTSBeef, Parboiled Brown Rice, Broccoli, Pineapple, Soybeans, Sesame Oil, Sesame Seeds, Vinegar, Anchovies, Molasses, Tamarind Extract, Extra Virgin Olive Oil, Roasted Garlic, Onion Powder, Garlic Salt, Garlic Pepper, White Pepper, Pink Himalayan Sea Salt.

• Fit Turkey Pasta - Regular $11.24
• DESCRIPTIONThere are few things more satisfying than a bowl of pasta. A healthy bowl of pasta? Okay, that one may come in first if there were such a thing as a pasta contest. This meal would definitely take that gold medal.Made of ground turkey and gluten-free penne pasta that's been covered in a tangy marinara sauce and a sprinkling of parmesan cheese, just thinking about this pasta is enough to make your mouth water.MACROSOne 13.5 ounce serving of fit turkey pasta contains 460 calories. When broken down into macros, it has 38 grams of protein, 14 grams of fat, 45 grams of carbohydrates, 6 grams of sugar, and 740 milligrams of sodium.ALLERGEN INFORMATIONFit Turkey Pasta contains milk, which is a common allergen. Also, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the meal.ADDITIONAL DETAILSFit Turkey Pasta contains enough of your daily macros while remaining low in sugar and trans fats, making it ideal for anyone's diet. This meal is also an excellent source of protein, healthy fats, and carbohydrates.INGREDIENTSLean Ground Turkey, Corn Flour, Rice Flour, Tomatoes, Onions, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic Salt, Italian Seasoning, Basil, Roasted Garlic, Garlic Pepper, Onion Powder, Black Pepper.

• Mile High Bbq Chicken - Regular $12.49
• DESCRIPTIONSometimes the simplest meals are the best. Inspired by the Mile High City (also known as Denver, Colorado), this dish consists of chicken, red potatoes, and broccoli.Seasoned with a mixture of Smokehouse 220 BBQ sauce, as well as roasted garlic, olive oil, sea salt, and some creole seasonings, this meal is proof that something doesn't have to be complicated to be good – and good for you, as well!MACROSOne 12.7 ounce serving of Mile High BBQ Chicken contains 400 calories. When broken down into macros, it has 39 grams of protein, 9 grams of fat, 41 grams of carbohydrates, 11 grams of sugar, and 470 milligrams of sodium.ALLERGEN INFORMATIONThis meal doesn't contain any common allergens. However, please check the ingredients list to ensure that you aren't allergic to any of the items that are used in the Mile High BBQ ChickenADDITIONAL DETAILSSweet and savory, this chicken dish is one that you'll want to eat over and over again. Low in sodium and made with perfectly seasoned broccoli and red potatoes, it's both filling and tasty. This meal is also an excellent source of protein and carbohydrates.INGREDIENTSChicken Thigh, Red Potatoes, Broccoli, Smokehouse 220 BBQ Sauce, Olive Oil, Roasted Garlic, Creole Blend, Pink Himalayan Sea Salt.

• Chicken Alfredo - Small $9.99
• DESCRIPTIONThere's nothing quite like chicken alfredo. This version, made of chicken thigh and gluten-free pasta, has a sauce that will remind you of the kind your grandmother used to make or your favorite Italian restaurant.Seasoned with nutmeg, garlic, and a little creole seasoning, just to enhance the flavor, you'll enjoy this meal so much that you might want it for both lunch and dinner.MACROSA single 12.5-ounce serving of chicken alfredo has 420 calories and several key nutrients. Broken down into macros, they include 26 grams of protein, 24 grams of fat, 25 grams of carbohydrates, 2 grams of sugar, and 420 milligrams of sodium.ALLERGEN INFORMATIONChicken alfredo is made with heavy whipping cream and cheese, both of which can cause discomfort to someone with a milk allergy. In addition, it's always a good idea to check the ingredients list to ensure that it doesn't contain any other allergens.ADDITIONAL DETAILSAlthough chicken alfredo is high in sodium, it is low in trans fats and has no added sugars. It also has 7% of your daily value of dietary fiber.INGREDIENTSChicken Thigh, Corn Flour, Rice Flour, Heavy Whipping Cream, Water, Parsley, Bell Peppers, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Chicken Broth, Chicken Fat, Corn Oil, Sugar, Cornstarch, Garlic Salt, Garlic, Pink Himalayan Sea Salt, Black Pepper, Turmeric, Creole Blend, Roasted Garlic, Nutmeg.

• Jalapeño Chicken Rice - Small $9.99
• Those who love chicken and spicy seasonings will truly enjoy this meal. Consisting of chicken thigh cooked to perfection and placed on top of a bed of rice, the meal is rounded out with broccoli and plenty of cheese.Seasonings include jalapeno peppers, green chili peppers, roasted garlic, onion powder, and more. The inclusion of heavy whipping cream helps create a spicy and savory sauce that brings the entire meal together.MACROSOne 10-ounce serving of jalapeno chicken rice contains 370 calories. When broken down into macros, it has 26 grams of protein, 18 grams of fat, 27 grams of carbohydrates, 1 gram of sugar, and 460 milligrams of sodium.ALLERGEN INFORMATIONMilk and cheese are the common allergens included in jalapeno chicken rice. In addition, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the meal.ADDITIONAL DETAILSLow in sugar and filled with plenty of healthy fats, jalapeno chicken rice also contains representatives from the four food groups – dairy, meat, grain, and vegetables. This meal is also an excellent source of protein and carbohydrates.INGREDIENTSChicken Thigh, Parboiled Brown Rice, Green Chili Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno, Heavy Whipping Cream, Water, Extra Virgin Olive Oil, Chicken Broth, Chicken Fat, Corn Oil, Lemon Juice, Creole Blend, Garlic Salt, Pink Himalayan Sea Salt, Chili Powder, White Pepper, Onion Powder, Garlic Pepper, Cayenne, Black Pepper, Roasted Garlic, Turmeric, Nutmeg.

• Boujee Mac - Regular $12.49
• DESCRIPTIONLiving up to its name, this macaroni and cheese contains some upscale ingredients that elevate it far above traditional versions of the dish.Featuring a blend of cheddar and parmesan cheese mixed with gluten-free pasta and topped with lean ground turkey, the meal is seasoned with some additional ingredients, such as garlic, red onion, ground cumin, and ground chipotle and nutmeg in order to create a dish that tastes as good as it sounds.MACROSOne 11.5 ounce serving of Boujee Mac contains 470 calories. When broken down into macros, it has 37 grams of protein, 15 grams of fat, 47 grams of carbohydrates, 1 gram of sugar, and 470 milligrams of sodium.ALLERGEN INFORMATIONThe only common allergen found in this meal is milk, in the form of heavy whipping cream, cheddar cheese, and parmesan cheese. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in Boujee Mac.ADDITIONAL DETAILSLow in sodium and sugar, this macaroni and cheese dish is very filling, thanks to the addition of ground turkey. The blend of cheeses, created with the help of heavy whipping cream, makes everything quite tasty indeed. This meal is also an excellent source of carbohydrates, protein, and healthy fats.INGREDIENTSLean Ground Turkey, Corn Flour, Rice Flour, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Heavy Whipping Cream, Lemon Juice, Water, Chili Powder, Roasted Garlic, Creole Blend, Onion Powder, Cumin, Black Pepper, Pink Himalayan Sea Salt, Garlic Salt, Chipotle, Nutmeg.

• Jalapeño Chicken Rice - Regular $12.49
• Those who love chicken and spicy seasonings will truly enjoy this meal. Consisting of chicken thigh cooked to perfection and placed on top of a bed of rice, the meal is rounded out with broccoli and plenty of cheese.Seasonings include jalapeno peppers, green chili peppers, roasted garlic, onion powder, and more. The inclusion of heavy whipping cream helps create a spicy and savory sauce that brings the entire meal together.MACROSOne 15 ounce serving of jalapeno chicken rice contains 530 calories. When broken down into macros, it has 37 grams of protein, 25 grams of fat, 40 grams of carbohydrates, 2 grams of sugar, and 670 milligrams of sodium.ALLERGEN INFORMATIONMilk and cheese are the common allergens included in jalapeno chicken rice. In addition, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the meal.ADDITIONAL DETAILSLow in sugar and filled with plenty of healthy fats, jalapeno chicken rice also contains representatives from the four food groups – dairy, meat, grain, and vegetables. This meal is also an excellent source of protein and carbohydrates.INGREDIENTSChicken Thigh, Parboiled Brown Rice, Green Chili Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno, Heavy Whipping Cream, Water, Extra Virgin Olive Oil, Chicken Broth, Chicken Fat, Corn Oil, Lemon Juice, Creole Blend, Garlic Salt, Pink Himalayan Sea Salt, Chili Powder, White Pepper, Onion Powder, Garlic Pepper, Cayenne, Black Pepper, Roasted Garlic, Turmeric, Nutmeg.

• Boujee Mac - Small $9.99
• DESCRIPTIONLiving up to its name, this macaroni and cheese contains some upscale ingredients that elevate it far above traditional versions of the dish.Featuring a blend of cheddar and parmesan cheese mixed with gluten-free pasta and topped with lean ground turkey, the meal is seasoned with some additional ingredients, such as garlic, red onion, ground cumin, and ground chipotle and nutmeg in order to create a dish that tastes as good as it sounds.MACROSOne 9.5 ounce serving of Boujee Mac contains 320 calories. When broken down into macros, it has 25 grams of protein, 9 grams of fat, 35 grams of carbohydrates, 0 grams of sugar, and 300 milligrams of sodium.ALLERGEN INFORMATIONThe only common allergen found in this meal is milk, in the form of heavy whipping cream, cheddar cheese, and parmesan cheese. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in Boujee Mac.ADDITIONAL DETAILSLow in sodium and sugar, this macaroni and cheese dish is very filling, thanks to the addition of ground turkey. The blend of cheeses, created with the help of heavy whipping cream, makes everything quite tasty indeed. This meal is also an excellent source of carbohydrates, protein, and healthy fats.INGREDIENTSLean Ground Turkey, Corn Flour, Rice Flour, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Heavy Whipping Cream, Lemon Juice, Water, Chili Powder, Roasted Garlic, Creole Blend, Onion Powder, Cumin, Black Pepper, Pink Himalayan Sea Salt, Garlic Salt, Chipotle, Nutmeg.

• Taco Bowl-small $9.36
• DESCRIPTIONOur Chipotle seasoned Lean ground turkey topped with enchilada sauce and set on top jasmine rice. Served with black beans, shredded cheddar Jack cheese, cilantro and onion. MACROSOne 10.5-ounce serving of our Taco Bowl contains 300 calories. When broken down into macros, it has 28 grams of protein, 9 grams of fat, 27 grams of carbohydrates, and 410 milligrams of sodium.ALLERGEN INFORMATIONMilk is an allergen found in this meal. Please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in our Taco Bowl.INGREDIENTSGround Turkey, White Jasmine Rice, Black Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Potato Starch, Cornstarch), Bell Peppers, RedOnion, Red Chili Peppers, Garlic, Cilantro, Green Onion, Soybean Oil, Vinegar, Creole Blend, Roasted Garlic, Chili Powder, Chipotle, Cumin, Onion Powder, Pink Himalayan Sea Salt, Black Pepper.

• Fit Turkey Pasta - Small $8.74
• DESCRIPTIONThere are few things more satisfying than a bowl of pasta. A healthy bowl of pasta? Okay, that one may come in first if there were such a thing as a pasta contest. This meal would definitely take that gold medal.Made of ground turkey and gluten-free penne pasta that's been covered in a tangy marinara sauce and a sprinkling of parmesan cheese, just thinking about this pasta is enough to make your mouth water.MACROSOne 10.5 ounce serving of fit turkey pasta contains 320 calories. When broken down into macros, it has 25 grams of protein, 9 grams of fat, 35 grams of carbohydrates, 4 grams of sugar, and 480 milligrams of sodium.ALLERGEN INFORMATIONFit Turkey Pasta contains milk, which is a common allergen. Also, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the meal.ADDITIONAL DETAILSFit Turkey Pasta contains enough of your daily macros while remaining low in sugar and trans fats, making it ideal for anyone's diet. This meal is also an excellent source of protein, healthy fats, and carbohydrates.INGREDIENTSLean Ground Turkey, Corn Flour, Rice Flour, Tomatoes, Onions, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic Salt, Italian Seasoning, Basil, Roasted Garlic, Garlic Pepper, Onion Powder, Black Pepper.

• Chicken Alfredo - Regular $12.49
• DESCRIPTIONThere's nothing quite like chicken alfredo. This version, made of chicken thigh and gluten-free pasta, has a sauce that will remind you of the kind your grandmother used to make or your favorite Italian restaurant.Seasoned with nutmeg, garlic, and a little creole seasoning, just to enhance the flavor, you'll enjoy this meal so much that you might want it for both lunch and dinner.MACROSA single 16-ounce serving of chicken alfredo has 590 calories and several key nutrients. Broken down into macros, they include 40 grams of protein, 34 grams of fat, 32 grams of carbohydrates, 2 grams of sugar, and 620 milligrams of sodium.ALLERGEN INFORMATIONChicken alfredo is made with heavy whipping cream and cheese, both of which can cause discomfort to someone with a milk allergy. In addition, it's always a good idea to check the ingredients list to ensure that it doesn't contain any other allergens.ADDITIONAL DETAILSAlthough chicken alfredo is high in sodium, it is low in trans fats and has no added sugars. It also has 11% of your daily value of dietary fiber.INGREDIENTSChicken Thigh, Corn Flour, Rice Flour, Heavy Whipping Cream, Water, Parsley, Bell Peppers, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Chicken Broth, Chicken Fat, Corn Oil, Sugar, Cornstarch, Garlic Salt, Garlic, Pink Himalayan Sea Salt, Black Pepper, Turmeric, Creole Blend, Roasted Garlic, Nutmeg.

• Chicken Teriyaki-regular $12.49
• DESCRIPTIONSavory Spice Seasoned Roasted Chicken breast, set on top a bed of white Jasmine Rice with a side of broccoli and carrots then finished with our lower sodium, house made Teriyaki Sauce.MACROSOne 14.25 ounce serving of Chicken Teriyaki contains 470 calories. When broken down into macros, it has 49 grams of protein, 9 grams of fat, 49 grams of carbohydrates, 3 grams of sugar, and 540 milligrams of sodium.ALLERGEN INFORMATIONThis meal contains Soy. Please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in Chicken Teriyaki.INGREDIENTSAll Natural Chicken Breast, White Jasmine Rice, Broccoli, Carrots, Garlic, Soybeans, Sugar, Vinegar, Water, Extra Virgin Olive Oil, Honey, Cornstarch, Creole Blend, Garlic Pepper, Ginger, Pink Himalayan Sea Salt, Alcohol, Lactic Acid.

• Salmon Alfredo - Small $12.49
• DESCRIPTIONSpice rubbed atlantic salmon with a blend of lemon garlic & red chili flakes, oven roasted & shredded. Served over gluten-free brown rice pasta. Dressed with our in house gluten free alfredo sauce.MACROSOne serving of Salmon Alfredo consists of 12.5 ounces of food and 430 calories. Broken down into macros, they include 24 grams of protein, 17 grams of fat, 34 grams of carbohydrates, 1 gram of sugar, and 480 milligrams of sodium.ALLERGEN INFORMATIONSalmon Alfredo contains milk, both in the form of parmesan cheese and heavy whipping cream, as well as salmon. In addition, if you have any other food allergies, please examine the ingredients list carefully.INGREDIENTSAtlantic Salmon, Corn Flour, Rice Flour, Heavy Whipping Cream, Water, Lemon, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Cornstarch, Garlic Salt, Garlic, Creole Blend, Garlic Pepper, Lemon Pepper, Roasted Garlic, Pink Himalayan Sea Salt, Black Pepper, Nutmeg.

• Chicken Fried Rice - Regular $11.24
• DESCRIPTIONA classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions.Don't mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch!MACROSOne 13.5 ounce serving of chicken fried rice contains 530 calories. When broken down into macros, it has 43 grams of protein, 21 grams of fat, 41 grams of carbohydrates, 1 gram of sugar, and 580 milligrams of sodium.ALLERGEN INFORMATIONCommon allergens in this meal include egg and soy. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the chicken fried rice.ADDITIONAL DETAILSSeasoned with egg, ginger, garlic, and soy (in the Tamari sauce), this meal recreates the classic chicken fried rice, only in a healthier way. This meal is also an excellent source of protein and healthy fat.INGREDIENTSChicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, Extra Virgin Olive Oil, Water, Soybeans, Mustard, Sugar, Chicken Broth, Chicken Fat, Cornstarch, Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper.

• Chicken Teriyaki-small $9.99
• DESCRIPTIONSavory Spice Seasoned Roasted Chicken breast, set on top a bed of white Jasmine Rice with a side of broccoli and carrots then finished with our lower sodium, house made Teriyaki Sauce.MACROSOne 11.25 ounce serving of Chicken Teriyaki contains 300 calories. When broken down into macros, it has 30 grams of protein, 7 grams of fat, 30 grams of carbohydrates, 2 grams of sugar, and 380 milligrams of sodium.ALLERGEN INFORMATIONThis meal contains Soy. Please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in Chicken Teriyaki.INGREDIENTSAll Natural Chicken Breast, White Jasmine Rice, Broccoli, Carrots, Garlic, Soybeans, Sugar, Vinegar, Water, Extra Virgin Olive Oil, Honey, Cornstarch, Creole Blend, Garlic Pepper, Ginger, Pink Himalayan Sea Salt, Alcohol, Lactic Acid.

• Chicken Fried Rice - Small $8.74
• DESCRIPTIONA classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions.Don't mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch!MACROSOne 8.5 ounce serving of chicken fried rice contains 330 calories. When broken down into macros, it has 26 grams of protein, 13 grams of fat, 28 grams of carbohydrates, 0 grams of sugar, and 370 milligrams of sodium.ALLERGEN INFORMATIONCommon allergens in this meal include egg and soy. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the chicken fried rice.ADDITIONAL DETAILSSeasoned with egg, ginger, garlic, and soy (in the Tamari sauce), this meal recreates the classic chicken fried rice, only in a healthier way. This meal is also an excellent source of protein and healthy fat.

• Hawaiian Beef & Broccoli - Regular $12.49
• DESCRIPTIONInspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of.Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and salt and pepper, you'll find yourself adding this meal to your menu week after week. After all, there's nothing quite like a blend of beef and pineapple, especially when it's been perfectly seasoned.MACROSOne 13 ounce serving of Hawaiian beef and broccoli contains 500 calories. When broken down into macros, it has 40 grams of protein, 18 grams of fat, 45 grams of carbohydrates, 16 grams of sugar, and 520 milligrams of sodium.ALLERGEN INFORMATIONFish is the only common allergen included in this meal. With that said, please check the ingredients list to ensure that you aren't allergic to any of the other items used to make Hawaiian beef and broccoli.ADDITIONAL DETAILSLow in sodium and filled with plenty of healthy fats, the brown rice, broccoli, and pineapple in this meal (not to mention the beef) make it well-rounded and good for you. This meal is also an excellent source of carbohydrates and protein.INGREDIENTSBeef, Parboiled Brown Rice, Broccoli, Pineapple, Soybeans, Sesame Oil, Sesame Seeds, Vinegar, Anchovies, Molasses, Tamarind Extract, Extra Virgin Olive Oil, Roasted Garlic, Onion Powder, Garlic Salt, Garlic Pepper, White Pepper, Pink Himalayan Sea Salt.

• Mile High Bbq Chicken - Small $9.99
• DESCRIPTIONSometimes the simplest meals are the best. Inspired by the Mile High City (also known as Denver, Colorado), this dish consists of chicken, red potatoes, and broccoli.Seasoned with a mixture of Smokehouse 220 BBQ sauce, as well as roasted garlic, olive oil, sea salt, and some creole seasonings, this meal is proof that something doesn't have to be complicated to be good – and good for you, as well!MACROSOne 8.7 ounce serving of Mile High BBQ Chicken contains 260 calories. When broken down into macros, it has 25 grams of protein, 6 grams of fat, 27 grams of carbohydrates, 7 grams of sugar, and 310 milligrams of sodium.ALLERGEN INFORMATIONThis meal doesn't contain any common allergens. However, please check the ingredients list to ensure that you aren't allergic to any of the items that are used in the Mile High BBQ ChickenADDITIONAL DETAILSSweet and savory, this chicken dish is one that you'll want to eat over and over again. Low in sodium and made with perfectly seasoned broccoli and red potatoes, it's both filling and tasty. This meal is also an excellent source of protein and carbohydrates.INGREDIENTSChicken Thigh, Red Potatoes, Broccoli, Smokehouse 220 BBQ Sauce, Olive Oil, Roasted Garlic, Creole Blend, Pink Himalayan Sea Salt.

• Salmon Alfredo - Regular $14.99
• DESCRIPTIONSpice rubbed atlantic salmon with a blend of lemon garlic & red chili flakes, oven roasted & shredded. Served over gluten-free brown rice pasta. Dressed with our in house gluten free alfredo sauce.MACROSOne serving of Salmon Alfredo consists of 16 ounces of food and 590 calories. Broken down into macros, they include 36 grams of protein, 26 grams of fat, 43 grams of carbohydrates, 2 grams of sugar, and 690 milligrams of sodium.ALLERGEN INFORMATIONSalmon Alfredo contains milk, both in the form of parmesan cheese and heavy whipping cream, as well as salmon. In addition, if you have any other food allergies, please examine the ingredients list carefully.INGREDIENTSAtlantic Salmon, Corn Flour, Rice Flour, Heavy Whipping Cream, Water, Lemon, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Cornstarch, Garlic Salt, Garlic, Creole Blend, Garlic Pepper, Lemon Pepper, Roasted Garlic, Pink Himalayan Sea Salt, Black Pepper, Nutmeg.

• Lean Lemon Turkey - Regular $11.24
• Who doesn't love asparagus and broccoli? Add in some ground turkey, brown rice, and a few seasonings, and you're in for a tasty meal.This healthy, delicious meal lives up to its name, providing you with plenty of lean protein. It’s proof that nutritious meals can have plenty of flavor! The signature blend of creole seasoning, lemon pepper, pink Himalayan sea salt, and onion powder make this a dinner that you won't forget anytime soon.MACROSOne 12-ounce serving of Lean Lemon Turkey contains a number of nutrients. Broken down into macros, they include 42 grams of protein, 14 grams of fat, 39 grams of carbohydrates, 1 gram of sugar, and 500 milligrams of sodium. In all, the meal consists of 450 calories.ALLERGEN INFORMATIONThere are no common allergens in Lean Lemon Turkey. However, it is always smart to go over the ingredients thoroughly if you have any known food allergies.ADDITIONAL DETAILSFilled with protein and low in calories, Lean Lemon Turkey is also low in sugar and contains no trans fat, making it rank high on the “good for you” scale.INGREDIENTSLean Ground Turkey, Parboiled Brown Rice, Asparagus, Extra Virgin Olive Oil, Garlic, Lemon Juice, Lemon, Lemon Pepper, Garlic Pepper, Roasted Garlic, Onion Powder, Creole Blend, Pink Himalayan Sea Salt, White Pepper, Cayenne.

• Fit Salmon - Regular $14.99
• DESCRIPTIONFew things are as tasty as a well-cooked piece of salmon. This dish, which not only includes Atlantic salmon that's been seasoned and cooked to perfection, also features broccoli and brown rice, making it a well-rounded option for those seeking a healthy lunch.Simple seasonings, like lemon juice and garlic, help the meal stand out from the other options. You'll love this good-for-you meal!MACROSOne 12 ounce serving of fit salmon contains 440 calories. When broken down into macros, it has 40 grams of protein, 15 grams of fat, 37 grams of carbohydrates, 2 grams of sugar, and 590 milligrams of sodium.ALLERGEN INFORMATIONFit Salmon contains one common allergen – fish. Also, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the meal.ADDITIONAL DETAILSLow in sodium and sugar, this meal contains plenty of healthy nutrients, thanks to its balanced blend of well-seasoned salmon, broccoli, and brown rice. This meal is also an excellent source of both protein and carbohydrates.INGREDIENTSAtlantic Salmon, Parboiled Brown Rice, Broccoli, Lemon, Extra Virgin Olive Oil, Roasted Garlic, Garlic Pepper, Lemon Pepper, Garlic Salt, White Pepper, Onion Powder, Pink Himalayan Sea Salt.

• Breakfast
• Breakfast Tacos $9.99
• DESCRIPTIONBreakfast tacos have become immensely popular in recent years, thanks to the rise of food trucks. Made of foods that are easy to eat on the go, this healthy version is so tasty that you'll think you got it from a food truck yourself.Featuring bacon, La Banderita Flour Tortillas, and a number of other tasty seasonings, these tacos are both filling and good for you.MACROSOne 4.5 ounce serving of Breakfast Tacos contains 210 calories. When broken down into macros, it has 18 grams of protein, 8 grams of fat, 16 grams of carbohydrates, 1 gram of sugar, and 320 milligrams of sodium.ALLERGEN INFORMATIONAllergens included in this meal are Eggs and Milk. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in making Breakfast Tacos.ADDITIONAL DETAILSLow in calories, yet big on flavor, these Breakfast Tacos contain Bacon, cheese, and spinach surrounded by a La Banderita Brand Flour Tortilla. The seasonings are perfect, making the meal something that you won't soon forget. This meal is also an excellent source of carbohydrates and protein.INGREDIENTSLean Ground Turkey, Egg (4:1 Whites:Yolks), Enriched Unbleached Flour, Vegetable Shortening, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Heavy Whipping Cream, Water, Roasted Garlic, Cumin, Chili Powder, Creole Blend, Onion Powder, Garlic Salt, Lemon Juice, Garlic, Ground Chipotle, Nutmeg, Pink Himalayan Sea Salt, Black Pepper.

• The Rise & Shine $8.74
• The Rise Shine is one of the best ways to start your morning. Made with Lean Turkey Sausage Patties, egg whites, topped with cheddar cheese, and sandwiched between whole wheat buns.MACROSOne 7 ounce serving of Rise & Shine contains 380 calories. When broken down into macros, it has 30 grams of protein, 14 grams of fat, 33 grams of carbohydrates, 6 grams of sugar, and 600 milligrams of sodium.ALLERGEN INFORMATIONEggs, Milk, and Wheat are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in Rise & Shine.INGREDIENTSTurkey, Egg White, Organic Flours (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Spelt, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Sliced Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Expeller Pressed Canola Oil, Pink Himalayan Sea Salt, Black Pepper.

• Texas Hash-regular $11.24
• DESCRIPTIONLean Ground Pork seasoned with paprika, fennel seed, and garlic. Scrambled eggs, shredded hash browns, topped with peppers and green chilies.MACROSOne 14 ounce serving of Texas Hash contains 460 calories. When broken down into macros, it has 45 grams of protein, 19 grams of fat, 27 grams of carbohydrates, 1 gram of sugar, and 480 milligrams of sodium.ALLERGEN INFORMATIONCommon allergens included in Texas Hash include eggs. Please check the ingredients list to ensure that you aren't allergic to any of the other ingredients used in this meal.INGREDIENTSGround Pork, Egg (4:1Whites:Yolks), Potatoes, Green Chilis, Bell Peppers, Fennel, Paprika, Oregano, Garlic Salt, Onion Powder, Pink Himalayan Sea Salt, Black Pepper, Dextrose, Sodium Acid, Pyrophosphate.

• Overnight Oats $8.74
• Overnight Oats are a simple, healthy, ready-to-eat breakfast that are packed full of healthy benefits! Containing more protein than most grains, oats are also a rich source of fiber, which helps you to feel fuller, longer. This nutrient dense breakfast consists of low fat greek yogurt, rolled oats, chia seeds, almonds, honey, and is topped off with crispy coconut flakes.MACROSOne 9.4 ounce serving of Overnight Oats contains 380 calories. When broken down into macros, it has 20 grams of protein, 13 grams of fat, 46 grams of carbohydrates, 17 grams of sugar, and 160 milligrams of sodium.ALLERGEN INFORMATIONMilk, Coconut, and Almonds are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in Overnight Oats.INGREDIENTS1% Greek Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Inulin, Pectin), Coconut Extract, Water, Pea Protein, Brown Rice Protein, Chia Seeds, Rolled Oats, Almonds, Honey, Flax Seeds, Coconut Flakes.

• Texas Hash-small $8.74
• DESCRIPTIONLean Ground Pork seasoned with paprika, fennel seed, and garlic. Scrambled eggs, shredded hash browns, topped with peppers and green chilies.MACROSOne 10 ounce serving of Texas Hash contains 320 calories. When broken down into macros, it has 30 grams of protein, 13 grams of fat, 21 grams of carbohydrates, 1 gram of sugar, and 320 milligrams of sodium.ALLERGEN INFORMATIONCommon allergens included in Texas Hash include eggs. Please check the ingredients list to ensure that you aren't allergic to any of the other ingredients used in this meal.INGREDIENTSGround Pork, Egg (4:1Whites:Yolks), Potatoes, Green Chilis, Bell Peppers, Fennel, Paprika, Oregano, Garlic Salt, Onion Powder, Pink Himalayan Sea Salt, Black Pepper, Dextrose, Sodium Acid, Pyrophosphate.

• Bison Breakfast $13.74
• DESCRIPTIONFor those who want a memorable breakfast, Bison Breakfast is one of the best things to reach for. Made of a ground bison patty arranged on a bed of sweet potatoes, celery, and green onion that have been seasoned with parsley, garlic, Worcestershire sauce, olive oil, and more, this meal is certainly filling.Topped with an egg, as well as salt and pepper, you can eat this dish any time of the day. After all, it isn't just for breakfast!MACROSOne 11.5 ounce serving of Bison Breakfast contains 410 calories. When broken down into macros, it has 37 grams of protein, 15 grams of fat, 31 grams of carbohydrates, 10 grams of sugar, and 440 milligrams of sodium.ALLERGEN INFORMATIONEggs and fish are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in Bison Breakfast.ADDITIONAL DETAILSDesigned to be filling – the best way to start any day – Bison Breakfast contains three of the main food groups: meat, dairy, and vegetables. This meal is also an excellent source of protein and carbohydrates.INGREDIENTSGround Bison, Egg (4:1 Whites:Yolks), Sweet Potatoes, Parsley, Celery, Green Onion, Vinegar, Anchovies, Molasses, Tamarind Extract, Extra Virgin Olive Oil, Garlic Pepper, Roasted Garlic, Onion Powder, Pink Himalayan Sea Salt, Creole Blend, Cumin.

• Farmer's Choice-regular $13.74
• DESCRIPTIONCheesy scrambled eggs with shredded hashbrowns and organic chicken sausage links.MACROSOne 11 ounce serving of Farmer's Choice contains 350 calories. When broken down into macros, it has 42 grams of protein, 13 grams of fat, 16 grams of carbohydrates, 1 gram of sugar, and 810 milligrams of sodium.ALLERGEN INFORMATIONCommon allergens included in Farmer's Choice include eggs and milk. Please check the ingredients list to ensure that you aren't allergic to any of the other ingredients used in this meal.INGREDIENTSOrganic Chicken, Egg (4:1Whites:Yolks), Potatoes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Potato Starch, Cornstarch), Organic Garlic, Potato Starch, Vinegar, Water, Cultured Celery Powder, Pink Himalayan Sea Salt, Black Pepper, Dextrose, Sodium Acid, Pyrophosphate.

• Farmer's Choice-small $11.24
• DESCRIPTIONCheesy scrambled eggs with shredded hashbrowns and organic chicken sausage links.MACROSOne 7.5 ounce serving of Farmer's Choice contains 250 calories. When broken down into macros, it has 28 grams of protein, 9 grams of fat, 13 grams of carbohydrates, 1 gram of sugar, and 540 milligrams of sodium.ALLERGEN INFORMATIONCommon allergens included in Farmer's Choice include eggs and milk. Please check the ingredients list to ensure that you aren't allergic to any of the other ingredients used in this meal.INGREDIENTSOrgani Chicken, Egg (4:1Whites:Yolks), Potatoes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Potato Starch, Cornstarch), Organic Garlic, Potato Starch, Vinegar, Water, Cultured Celery Powder, Pink Himalayan Sea Salt, Black Pepper, Dextrose, Sodium Acid, Pyrophosphate.

• Morning Scramble - Regular $11.24
• DESCRIPTIONBreakfast is one of those meals that can be eaten at any time of the day – and this Morning Scramble is definitely an option for lunch or dinner, as well as breakfast.Designed to be a comprehensive and healthy breakfast, Morning Scramble consists of lean ground turkey, eggs, corn, and bell peppers, seasoned with chili powder, creole blend, jalapeno peppers, roasted garlic, onion powder, and ground cumin, topped with tomatoes and cheddar cheese. It's everything that you need to start the day out right, all in one dish.MACROSOne 13.5 ounce serving of Morning Scramble contains 410 calories. When broken down into macros, it has 52 grams of protein, 16 grams of fat, 14 grams of carbohydrates, 5 grams of sugar, and 530 milligrams of sodium.ALLERGEN INFORMATIONEggs and milk are the common allergens found in Morning Scramble. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are in the meal.ADDITIONAL DETAILSVery low in carbohydrates and sugar, as well as sodium, Morning Scramble is both good for you and tasty. You can eat it for breakfast, lunch, or dinner, depending on your mood. This meal is also an excellent source of protein and healthy fats.INGREDIENTSLean Ground Turkey, Egg (4:1 Whites:Yolks), Fire Roasted Corn/Poblano Blend, Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Red Onion, Jalapeno, Roma Tomatoes, Cilantro, Lime Juice, Chili Powder, Roasted Garlic, Creole Blend, Onion Powder, Cumin, Pink Himalayan Sea Salt, Black Pepper.

• Morning Scramble - Small $8.74
• DESCRIPTIONBreakfast is one of those meals that can be eaten at any time of the day – and this Morning Scramble is definitely an option for lunch or dinner, as well as breakfast.Designed to be a comprehensive and healthy breakfast, Morning Scramble consists of lean ground turkey, eggs, corn, and bell peppers, seasoned with chili powder, creole blend, jalapeno peppers, roasted garlic, onion powder, and ground cumin, topped with tomatoes and cheddar cheese. It's everything that you need to start the day out right, all in one dish.MACROSOne 9.3 ounce serving of Morning Scramble contains 280 calories. When broken down into macros, it has 35 grams of protein, 11 grams of fat, 9 grams of carbohydrates, 3 grams of sugar, and 370 milligrams of sodium.ALLERGEN INFORMATIONEggs and milk are the common allergens found in Morning Scramble. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are in the meal.ADDITIONAL DETAILSVery low in carbohydrates and sugar, as well as sodium, Morning Scramble is both good for you and tasty. You can eat it for breakfast, lunch, or dinner, depending on your mood. This meal is also an excellent source of protein and healthy fats.INGREDIENTSLean Ground Turkey, Egg (4:1 Whites:Yolks), Fire Roasted Corn/Poblano Blend, Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Red Onion, Jalapeno, Roma Tomatoes, Cilantro, Lime Juice, Chili Powder, Roasted Garlic, Creole Blend, Onion Powder, Cumin, Pink Himalayan Sea Salt, Black Pepper.

• Dinner
• Shredded Bbq Beef - Small $9.99
• DESCRIPTIONOur signature braised BBQ beef served on a bed of garlic cauliflower mash & crispy peppered green beans is what the Shredded BBQ Beef is made of.MACROSA single 11.5 ounce serving of Shredded BBQ Beef contains a number of nutrients. Broken down into macros, they include 24 grams of protein, 12 grams of fat, 28 grams of carbohydrates, 9 grams of sugar, and 490 milligrams of sodium. In all, the meal consists of 320 calories.ALLERGEN INFORMATIONAnchovies and Milk are the allergens found in the Shredded BBQ Beef. However, if you have food allergies, please check the ingredients list carefully.INGREDIENTSBeef, Potatoes, Cauliflower, Green Beans, Tomato Puree, Vinegar, Molasses, Natural Mesquite Smoke Flavor, Anchovies, Molasses, Tamarind Extract, Heavy Whipping Cream, Water, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Cornstarch, Roasted Garlic, Garlic Pepper, Onion Powder, Garlic Salt, Black Pepper, Pink Himalayan Sea Salt, Nutmeg.

• Shredded Bbq Beef - Regular $12.49
• DESCRIPTIONOur signature braised BBQ beef served on a bed of garlic cauliflower mash & crispy peppered green beans is what the Shredded BBQ Beef is made of.MACROSA single 18 ounce serving of Shredded BBQ Beef contains a number of nutrients. Broken down into macros, they include 39 grams of protein, 19 grams of fat, 43 grams of carbohydrates, 15 grams of sugar, and 670 milligrams of sodium. In all, the meal consists of 500 calories.ALLERGEN INFORMATIONAnchovies and Milk are the allergens found in the Shredded BBQ Beef. However, if you have food allergies, please check the ingredients list carefully.INGREDIENTSBeef, Potatoes, Cauliflower, Green Beans, Tomato Puree, Vinegar, Molasses, Natural Mesquite Smoke Flavor, Anchovies, Molasses, Tamarind Extract, Heavy Whipping Cream, Water, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Cornstarch, Roasted Garlic, Garlic Pepper, Onion Powder, Garlic Salt, Black Pepper, Pink Himalayan Sea Salt, Nutmeg.

• Killuh Chili - Regular $12.49
• DESCRIPTIONA healthier version of traditional chili, this tasty version is aptly named Killuh Chili thanks to its spicy combination of cayenne pepper, chili powder, and cumin. We substitute ground turkey and black beans for more common chili ingredients to lighten it up a bit. This meal also has some healthy additions, such as green onion, bell peppers, and celery to round out its good-for-you features, while still making the meal one that you'll want to eat over and over again.MACROSA single 15.2 ounce serving of Killuh Chili contains a number of nutrients. Broken down into macros, they include 55 grams of protein, 12 grams of fat, 32 grams of carbohydrates, 9 grams of sugar, and 620 milligrams of sodium. In all, the meal consists of 460 calories.ALLERGEN INFORMATIONKilluh Chili contains no common allergens. However, it is always a good idea to check the ingredients list to ensure that it doesn't contain any other foods that you have an allergy to.ADDITIONAL DETAILSKilluh Chili is an excellent source of protein and dietary fiber. It contains 21% of your daily value of dietary fiber, as well as 14% of your daily fat intake.INGREDIENTSLean Ground Turkey, Black Beans, Fire Roasted Tomatoes, Tomato Puree, Bell Peppers, Green Onion, Red Onion, Celery, Roasted Garlic, Chili Powder, Onion Powder, Cumin, Cayenne, Pink Himalayan Sea Salt.

• Killuh Chili - Small $9.99
• DESCRIPTIONA healthier version of traditional chili, this tasty version is aptly named Killuh Chili thanks to its spicy combination of cayenne pepper, chili powder, and cumin. We substitute ground turkey and black beans for more common chili ingredients to lighten it up a bit. This meal also has some healthy additions, such as green onion, bell peppers, and celery to round out its good-for-you features, while still making the meal one that you'll want to eat over and over again.MACROSA single 10.1 ounce serving of Killuh Chili contains a number of nutrients. Broken down into macros, they include 36 grams of protein, 8 grams of fat, 21 grams of carbohydrates, 6 grams of sugar, and 420 milligrams of sodium. In all, the meal consists of 300 calories.ALLERGEN INFORMATIONKilluh Chili contains no common allergens. However, it is always a good idea to check the ingredients list to ensure that it doesn't contain any other foods that you have an allergy to.ADDITIONAL DETAILSKilluh Chili is an excellent source of protein and dietary fiber. It contains 14% of your daily value of dietary fiber, as well as 9% of your daily fat intake.INGREDIENTSLean Ground Turkey, Black Beans, Fire Roasted Tomatoes, Tomato Puree, Bell Peppers, Green Onion, Red Onion, Celery, Roasted Garlic, Chili Powder, Onion Powder, Cumin, Cayenne, Pink Himalayan Sea Salt.

• Asian Salad $11.86
• Our asian salad is a crunchy, healthy, flavor packed all-star! A bit savory, a bit sweet, and just the right amount of exotic! Topped with hearty chicken breast, this salad is loaded with our favorite veggies, including kale, carrots, roma tomatoes, crunchy almonds, fire roasted corn, and more! Our home-made dressing rounds out this perfect lunch or dinner go-to.MACROSOne 11.0 ounce serving of Asian Salad contains 350 calories. When broken down into macros, it has 39 grams of protein, 14 grams of fat, 18 grams of carbohydrates, 5 grams of sugar, and 300 milligrams of sodium.ALLERGEN INFORMATIONAlmonds, Soy, and Seasame are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in Overnight Oats.INGREDIENTSChicken Breast, Kale, Carrots, Roma Tomatoes, Almonds, Fire Roasted Corn/Poblano Blend, Mango, Red Onion, Black Sesame Seeds, Extra Virgin Olive Oil, Jalapeno, Cilantro, Lime Juice, Roasted Garlic, Italian Seasoning, Garlic Pepper, Creole Blend, Pink Himalayan Sea Salt.

• Snacks
• Chicken Enchilada $9.99
• Shredded chicken thighs nestled in a toasted flour tortillas with black beans, cilantro and onions set on top enchilada sauce and finished with finely shredded cheddar Jack cheese.MACROSOne 11.25 ounce serving of our Chicken Enchiladas contains 490 calories. When broken down into macros, it has 40 grams of protein, 20 grams of fat, 38 grams of carbohydrates, 4 grams of sugar, and 795 milligrams of sodium.For those of you thinking "Whoa that's a lot of fat and sodium." Check this out! Two typical enchiladas have 30 grams of fat, 105 grams of carbs, and 1880 milligrams of sodium.Woah! MFF, always making your favorites tasty and healthy. L.F.G.ALLERGEN INFORMATIONMilk and wheat are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in our Chicken Enchilada.INGREDIENTSChicken Thigh, Black Beans, Enriched Unbleached Flour, Vegetable Shortening, Red Onion, Lime, Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Red Chile Peppers, Garlic, Vinegar, Extra Virgin Olive Oil, Soybean Oil, Chicken Broth, Chicken Fat, Corn Oil, Cilantro, Agave, Chili Powder, Chipotle, Creole Blend, Turmeric, Pink Himalayan Sea Salt, Black Pepper.

• Chicken Salad Wrap $7.49
• Our signature chicken salad with romaine lettuce wrapped in a spinach tortilla.MACROSOne 6.4 ounce serving of our Chicken Salad Wrap contains 330 calories. When broken down into macros, it has 33 grams of protein, 9 grams of fat, 29 grams of carbohydrates, 5 grams of sugar, and 530 milligrams of sodium.ALLERGEN INFORMATIONEggs, Milk, and Wheat are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in our Chicken Salad Wrap.INGREDIENTSChicken Breast, Enriched Flour, Spinach, Canola Oil, Palm Shortening, Romaine Lettuce, 1% Greek Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Inulin, Pectin), Egg, Extra Virgin Olive Oil, Celery, Dried Cranberries, Roasted Garlic, Italian Seasoning, Garlic Pepper, Creole Blend, Tarragon, Pink Himalayan Sea Salt.

• Turkey Roll-up $8.74
• A spinach tortilla pinwheel consisting of smoked turkey, cheddar cheese & fresh spinach. Served with red grapes & sweet mustard dipping sauce.MACROSOne 7.3 ounce serving of our Turkey Roll-Up contains 360 calories. When broken down into macros, it has 20 grams of protein, 15 grams of fat, 36 grams of carbohydrates, 16 grams of sugar, and 720 milligrams of sodium.ALLERGEN INFORMATIONMilk and Wheat are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in our Turkey Roll-Up.INGREDIENTSNitrate/Nitrite-Free Sliced Turkey Breast, Mustard, Spinach, Grapes, Enriched Flour, Spinach, Canola Oil, Palm Shortening, Agave, Sliced Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

• Chicken Street Tacos $9.99
• Street tacos are the newest trend. Designed to be eaten on the go, they contain plenty of filling foods, all wrapped up in a tortilla. This version, made of chicken and black beans with a low-carb flour tortilla folded around them, evokes all of the flavors you expect, but with fewer calories and carbohydrates than usual. Seasoned with garlic, chili powder, bell peppers, cilantro, ground chipotle, and red onion, these tacos are one meal that you'll want to eat again and again.MACROSOne 4.5-ounce serving of chicken street tacos contains 230 calories. When broken down into macros, it has 18 grams of protein, 9 grams of fat, 19 grams of carbohydrates, 2 grams of sugar, and 350 milligrams of sodium.ALLERGEN INFORMATIONThis meal doesn't contain any common allergens. However, please check the ingredients list to ensure that you aren't allergic to any of the items that are used in the chicken street tacos.ADDITIONAL DETAILSLow in sugar and sodium, chicken street tacos are a healthy way to cure your need for a Mexican food fix. Thanks to the black beans and chicken, they make a great lunch or dinner and are filling. This meal is also an excellent source of carbohydrates and protein.INGREDIENTSChicken Thigh, Black Beans, Enriched Unbleached Flour, Vegetable Shortening, Red Onion, Lime, Bell Peppers, Extra Virgin Olive Oil, Chicken Broth, Chicken Fat, Corn Oil, Cilantro, Chili Powder, Chipotle, Creole Blend, Turmeric, Pink Himalayan Sea Salt, Black Pepper.

• Strawberry Pineapple Probiotic Parfait $6.86
• Greek yogurt sweetened with Agave and topped with blended pineapples and strawberries and finished with crunchy granola.MACROSOne 9 ounce serving of our Strawberry/Pineapple Probiotic Parfait contains 270 calories. When broken down into macros, it has 16 grams of protein, 4.5 grams of fat, 42 grams of carbohydrates, 31 grams of sugar, and 65 milligrams of sodium.ALLERGEN INFORMATIONMilk is the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in our Strawberry/Pineapple Probiotic Parfait.INGREDIENTS1% Greek Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Inulin, Pectin), Agave Nectar, Pineapple, Strawberry, Whole Grain Oats, Rice, Honey, Cinnamon.

• Peanut Butter Chocolate Protein Bites $9.99
• All-natural peanut butter, plant based protein, flax seeds & honey hand rolled with dark chocolate chips & old-fashioned oats.MACROSOne 1.2 ounce serving of our Peanut Butter Chocolate Protein Bites contains 140 calories. When broken down into macros, it has 5 grams of protein, 10 grams of fat, 8 grams of carbohydrates, 3 grams of sugar, and 55 milligrams of sodium.ALLERGEN INFORMATIONMilk, Peanuts, Soy and Coconut are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in our Peanut Butter Chocolate Protein Bites.INGREDIENTSPeanut Butter, Coconut Extract, Water, Pea Protein, Brown Rice Protein, Chia Seeds, Honey, Chocolate, Cocoa Butter, Soy Lecithin, Milk Fat, Rolled Oats, Flaxseed Meal.