Fuel Up Energy Cafe

• Energy Bowls
• 49. Bbq Chicken Avocado
• BBQ Chicken Avocado presents tender BBQ chicken atop a bed of brown rice, generously crowned with creamy avocado, creating a harmonious blend of smoky barbecue and creamy richness.

• 42. Energy Force
• Energy Force combines tender chicken with a medley of mixed veggies and brown rice, delivering a balanced and wholesome meal that's as nourishing as it is delicious.

• 57. Grilled Salmon
• Grilled Salmon features a succulent salmon fillet grilled to perfection, served alongside crisp broccoli and fragrant brown rice, complete with a refreshing mango salsa for dipping, delivering a delightful balance of flavors and textures.

• 44. Popeye Energy
• Popeye Energy offers a Mediterranean twist with chicken, tomatoes, and onions baked to perfection in tahini sauce, served alongside a bed of vibrant spinach and fragrant brown rice, providing a wholesome and flavorful feast.

• 40. Energy Nature
• The Energy Nature is a veggie lover's delight, featuring a hearty veggie burger resting gracefully on a mound of brown rice, crowned with your choice of lentil beans or chili beans, offering a nutritious and satisfying plant-based option.

• 58. Zesty Steak
• Zesty Steak combines lean steak with sautéed onions and peppers, served over a mixture of sweet potatoes and brown rice, all drizzled with savory BBQ sauce, creating a zesty and satisfying medley of flavors.

• 39. Bison Chipotle
• Bison Chipotle takes center stage with ground bison simmered in a spicy chipotle sauce, served atop hearty brown rice, and enhanced by the savory addition of 97% fat-free turkey bacon, chili beans, and creamy avocado, creating a bold and hearty dish that's both fiery and indulgent.

• 36. Energy Bbq
• The Energy BBQ Chicken is a succulent grilled chicken breast served over a bed of wholesome brown rice, accompanied by perfectly baked air fries, offering a harmonious blend of smoky barbecue flavors and satisfying textures.

• 59. Bbq Chicken & Turkey
• BBQ Chicken & Turkey brings together the smoky goodness of BBQ chicken and turkey, alongside grilled broccoli, all enveloped in a lite BBQ sauce, making for a low-carb and flavor-packed dish.

• 54. Energy Lean
• Energy Lean is a low-carb masterpiece featuring lean chicken, sautéed peppers, onions, and tomatoes served over a bed of wilted spinach, topped with vegetable chili, offering a nutritious and carb-conscious option.

• Smoothies
• Berry Camu
• Berry Camu Camu showcases camu camu, mango, spinach, lime, coconut flakes, and coconut milk, providing a tropical and vitamin C-rich concoction.

• Cherry Acai
• Cherry Acai combines the exotic allure of acai with the sweetness of cherries, blueberries, raspberries, banana, and apple juice, creating a fruity and antioxidant-packed beverage.

• Banana Latte
• Banana Latte brings together the richness of coffee, the creaminess of banana, the depth of chocolate, a hint of cinnamon, and the silkiness of soy milk, offering a comforting and invigorating beverage.

• Banana-strawberry
• Banana-Strawberry is a luscious combination of ripe bananas and succulent strawberries, harmonized with a touch of strawberry-banana nectar.

• Goji Flax
• Goji Flax combines the nutritional goodness of goji berries and flaxseed with oats, mixed berries, banana, peach, and juice, offering a fiber-rich and nutritious smoothie option.

• Rainforest Acai
• Rainforest Acai features rainforest acai, banana, strawberries, and apple juice, providing an antioxidant-rich and invigorating blend.

• Peach & Tango
• Peach & Tango combines the luscious flavors of peaches and mangos with mango juice, creating a vibrant and refreshing beverage.

• Cafe Mocha
• Cafe Mocha is a coffee lover's dream, combining coffee with fat-free chocolate and skim milk, creating a creamy and indulgent coffee experience.

• Passionate Peach
• Passionate Peach offers a delightful blend of peaches, bananas, oranges, and apple juice, creating a passionate burst of fruity flavors.

• Totally Tropical
• Totally Tropical combines the sunny flavors of orange, strawberry, banana, and fruit cocktail juice, creating a tropical symphony of flavors.

• Fresh Juice
• K. Muscle Fuel
• Muscle Fuel combines celery, apple, and carrot to create an invigorating drink that may provide the energy needed to fuel your muscles, with a refreshing and slightly sweet flavor.

• A. Cold Buster
• The Cold Buster is a vibrant elixir of health, blending beets, cucumber, spinach, and carrot into a nutrient-rich concoction that promises to refresh and rejuvenate your body while offering a burst of earthy and invigorating flavors.

• Q. Hangover Killer
• Hangover Killer features a revitalizing blend of apple, lemon, beets, ginger, and carrot, offering a zesty and detoxifying concoction that may help alleviate the aftermath of a night out.

• P. Cholesterol Buster
• Cholesterol Buster combines the zing of ginger and garlic with the green goodness of spinach and carrot, creating a spicy and healthful drink that may help manage cholesterol levels.

• I. Anemia
• Anemia is a simple yet potent combination of spinach and carrot, supplying a mineral-rich and iron-packed drink that may aid those seeking to combat anemia.

• N. Anti Inflammatory
• Anti-Inflammatory is a potent concoction featuring turmeric, ginger, carrot, pineapple, banana, and almond milk, promising a soothing and anti-inflammatory beverage with a tropical twist.

• O. Calcium For Bones
• Calcium for Bones is a nourishing blend of cabbage, broccoli, parsley, celery, and carrot, offering a calcium-rich drink designed to support healthy bones and provide a fresh and verdant taste.

• J. Popeye's Arms
• Popeye's Arms is a robust blend of broccoli, celery, spinach, and carrot, delivering a verdant and nutrient-dense concoction that may help boost muscle strength and vitality.

• R. Energy Boost
• Energy Boost combines the refreshing flavors of apple, lemon, beets, ginger, and carrot to provide a revitalizing and invigorating drink, perfect for recharging your energy levels.

• S. Fat Burner
• Fat Burner is a zesty and vitamin-rich blend of spinach, grapefruit, and apple, offering a tangy and refreshing beverage that may support weight management efforts.

• Side Orders
• 150. Quinoa
• Quinoa, a versatile and protein-rich grain, is a nutritious choice for those seeking a balanced and flavorful addition to their meal.

• 151. Roasted Sweet Potato
• Roasted Sweet Potato offers the delightful combination of caramelized sweetness and tender texture, creating a comforting side dish that's as delicious as it is nutritious.

• 147. Baked Sweet Potato Fries
• Baked Sweet Potato Fries present a healthier take on traditional fries, with a satisfyingly crispy texture and the sweet, earthy flavor of sweet potatoes, making for a delightful and nutritious side.

• 155. 1/2 Pint Hummus With Pita
• A 1/2 Pint of Hummus with Pita is a creamy and flavorful dip, perfect for scooping up with pita bread, providing a satisfying and protein-rich snack or appetizer.

• 144. Guacamole (1/2 Pint)
• The Guacamole, served in a generous 5 oz. portion, is a creamy and vibrant delight crafted from ripe avocados, offering a rich and flavorful dip that's perfect for adding a touch of indulgence to your meal.

• 148. Baked Air Fries
• Baked Air Fries are a light and crispy alternative to traditional fries, satisfying your cravings for that beloved crunch while keeping things wholesome and delicious.

• 154. Steamed Mixed Veggies
• Steamed Mixed Veggies, featuring a medley of carrots, broccoli, cauliflower, and zucchini, offer a colorful and nutritious side that's both visually appealing and satisfying.

• 146. Baked Spicy Air Fries
• Baked Spicy Air Fries are a guilt-free and fiery twist on the classic French fry, offering a crispy exterior and a spicy kick that will tantalize your taste buds without the excess oil.

• 153. Sautéed Spinach
• Sautéed Spinach, prepared with care, provides a flavorful and tender green side that's both nutritious and delightful.

• 149. Organic Brown Rice
• Organic Brown Rice is a hearty and wholesome grain option, cooked to perfection and ready to complement your meal with its nutty flavor and nutritional benefits.

• Wraps
• 12. Energy Sea Wrap
• The Energy Sea Wrap features a generous 6 oz. wild salmon fillet, wrapped in a verdant embrace of mixed greens, plump tomatoes, zesty red onions, shredded carrots, and a tantalizing mango salsa, delivering a burst of freshness and energy.

• 4. Beach Club Wrap
• The Beach Club Wrap combines succulent chicken, crisp lettuce, juicy tomatoes, lean low-fat mozzarella, crispy 97% fat-free turkey bacon, creamy avocado, all brought together with a drizzle of light ranch dressing, providing a beach-worthy flavor explosion in every bite.

• 8. Chicken & Spinach Wrap
• The Chicken & Spinach Wrap combines a savory chicken or turkey burger with sautéed spinach and gooey low-fat mozzarella, harmonizing flavors that melt in your mouth with each delectable bite.

• 13. Gyro Wrap
• The Gyro Wrap boasts tender chicken kabob pieces, nestled amidst crisp lettuce, juicy tomatoes, cool cucumbers, and zesty onions, all elegantly dressed with creamy tzatziki sauce for a Mediterranean-inspired culinary journey.

• 9. Mediterranean Wrap
• The Mediterranean Wrap marries succulent chicken with creamy hummus, a bed of mixed greens, plump tomato slices, crisp cucumber, and vibrant red onion, transporting your taste buds to the shores of the Mediterranean.

• 21. Teriyaki Glazed Wrap
• The Teriyaki Glazed Wrap features succulent chicken and mixed veggies, charred to perfection and glazed in a light teriyaki sauce, complemented by a touch of brown rice for an Asian-inspired delight.

• 14. Energy Philly Cheesesteak
• The Energy Philly Cheesesteak Wrap stars your choice of steak or chicken, grilled to perfection alongside peppers and onions, slathered in lite BBQ sauce, and crowned with gooey American cheese, offering a flavorful and hearty twist on a classic.

• 25. Cuban Wrap
• The Cuban Wrap invites your taste buds on a journey with succulent chicken, brown rice, beans, creamy avocado, mixed greens, and plump tomatoes, all harmoniously tied together with a hint of lite chili sauce for a taste of the Caribbean.

• 11. Super Protein Wrap
• The Super Protein Wrap brings together chicken and lean bison, stir-fried with onions and peppers in a mildly spicy energy sauce, creating a high-protein, zesty delight that ignites the palate.

• 23. Chicken Caesar Wrap
• The Chicken Caesar Wrap pairs tender chicken with a crisp blend of Romaine lettuce and mixed greens, crowned with savory Parmesan cheese and drizzled with a light Caesar dressing, delivering the timeless flavors of a classic salad in a convenient wrap.

• Quesadillas
• Chicken Parmigiano Quesadilla
• Chicken Parmigiano Quesadilla showcases tender chicken paired with low-sodium tomato sauce and l/f mozzarella, sandwiched between two tortillas, creating a melty and savory delight reminiscent of a classic Italian dish.

• Chicken & Spinach Quesadilla
• Chicken & Spinach Quesadilla features a flavorful blend of chicken, sautéed spinach, and l/f mozzarella, folded within tortillas for a delicious fusion of protein and greens.

• Chicken Guacamole Quesadilla
• Chicken Guacamole Quesadilla combines succulent chicken with creamy guacamole and l/f mozzarella cheese, delivering a creamy and protein-rich quesadilla experience.

• Super Protein Quesadilla
• Super Protein Quesadilla is a dynamic blend of bison and chicken, layered with cheddar cheese and a zesty chipotle sauce, providing a protein-packed and flavor-packed option.

• Energy Bbq Quesadilla
• Energy BBQ Quesadilla is a flavorful fiesta featuring BBQ chicken, grilled peppers, and onions, all smothered in cheddar cheese and served with a dollop of sour cream, delivering a mouthwatering combination of smoky and cheesy goodness.

• Veggie Quesadilla
• Veggie Quesadilla bursts with vibrant flavors, featuring mixed veggies, cheddar cheese, chipotle sauce, and a dollop of sour cream, creating a satisfying and zesty vegetarian option.

• Zesty Steak Quesadilla
• Zesty Steak Quesadilla features lean steak grilled with onions and peppers in chipotle salsa, all crowned with cheddar cheese, creating a bold and savory quesadilla experience with a touch of spice.

• Burgers
• 96. Chicken Burger
• The Chicken Burger is a lean ground chicken masterpiece, artfully seasoned with herbs and spices to create a tasty and protein-rich burger choice.

• 95. Salmon Burger
• The Salmon Burger features wild Alaskan salmon, delivering a taste of the pristine wilderness with each juicy and flavorful bite.

• 83. Texas Turkey Burger
• The Texas Turkey Burger elevates the turkey burger game by adding American cheese, 97% fat-free turkey bacon, cooked onions, and BBQ sauce, all nestled within a whole wheat pita for a savory and smoky Texan twist.

• 80. Turkey Burger
• The Turkey Burger is a lean ground turkey delight, packed with protein and crafted for those seeking a wholesome and flavorful burger experience.

• 82. Organic Bison Burger
• The Organic Bison Burger boasts 100% pure heart-healthy buffalo meat, a protein powerhouse that combines health-conscious eating with rich, bold flavors.

• 91. Veggie Burger
• The Veggie Burger is a colorful and wholesome creation made with a blend of carrots, corn, peppers, green beans, peas, and onions, offering a nutritious and plant-based burger option.

• 81. Angus Burger
• The Angus Burger features lean Angus beef, a high-protein choice that promises a succulent and satisfying burger with every bite.

• Salads
• 104. Greek Salad
• The Greek Salad offers a taste of Greece with mixed greens, romaine lettuce, black olives, Feta cheese, lemon, homemade seasoning, olive oil, vinegar, and your choice of salad dressing, creating a refreshing and tangy salad.

• 102. Mediterranean Salad
• The Mediterranean Salad brings together mixed greens, a bed of romaine lettuce, a scoop of hummus, baba ghanouj, two baked falafels, a touch of cumin, olive oil, tahini sauce, and your choice of salad dressing, transporting your taste buds to the Mediterranean with a symphony of flavors.

• 101. Chicken Chipotle Salad
• The Chicken Chipotle Salad is a flavor-packed ensemble featuring chicken, mixed greens, broccoli, shredded carrots, turkey bacon, Parmesan cheese, lite Caesar dressing, and your choice of salad dressing, offering a satisfying and zesty salad experience.

• 107. Guacamole Crunch Chicken Salad
• The Guacamole Crunch Chicken Salad is a textural delight, featuring grilled chicken, tortilla chips, guacamole, and mixed greens, complete with your choice of salad dressing for a flavorful and satisfying salad.

• 100. Goat Cheese & Avocado Salad
• The Goat Cheese & Avocado Salad combines creamy goat cheese and luscious avocado with mixed greens, romaine lettuce, shredded carrots, red onions, tomatoes, cucumbers, lemon, homemade seasoning, and your choice of salad dressing for a delectable and indulgent salad.

• 106. Energy Caesar Salad
• The Energy Caesar Salad features romaine lettuce, mixed greens, 97% fat-free turkey bacon, Parmesan cheese, multi-grain croutons, lite Caesar dressing, and your choice of salad dressing, providing a satisfying and classic Caesar salad experience.

• 99. Energy Salad
• The Energy Salad is a refreshing medley of mixed greens, romaine lettuce, tomatoes, shredded carrots, red onions, cucumber, lemon, Italian seasoning, olive oil, and vinegar, complete with your choice of salad dressing for a vibrant and health-conscious salad.

• Soups
• 69. Chicken Tortilla Soup
• The Chicken Tortilla Soup is a zesty and comforting soup featuring chicken and tortilla strips, providing a hearty and flavorful meal.

• 70. Spinach Lentil Soup
• The Spinach Lentil Soup (large) is a generous serving of warmth and nutrition, blending spinach and lentils into a wholesome and satisfying soup.

• 63. Vegetable Lentil Soup
• The Vegetable Lentil Soup is a comforting and hearty option, filled with a medley of vegetables and lentils, perfect for warming the soul on a chilly day.

• 64. Vegetable Chili Beans
• The Vegetable Chili Beans offer a flavorful and satisfying combination of beans and vegetables in a rich, savory sauce, providing a wholesome and protein-packed meal.

• 67. Chicken-n-vegetables
• Chicken-n-Vegetables brings together tender chicken and a variety of vegetables for a balanced and nutritious dish.

• Breakfast
• 122. Protein Pancake Combo
• The Protein Pancake Combo features egg whites alongside multigrain protein pancakes, providing a hearty and nutritious breakfast option.

• 115. Four Egg Whites
• Four Egg Whites are elegantly sautéed with spinach and enclosed in a wholesome wheat pita, offering a nutritious and protein-packed breakfast option.

• 142. Fresh Baked Protein Brownies
• The Fresh Baked Protein Brownies are a decadent treat that satisfies the sweet tooth while offering the benefits of added protein, making them a delightful and guilt-free indulgence.

• 116. Bacon, Eggs & Cheese
• The Bacon, Eggs & Cheese dish combines egg whites with 97% fat-free turkey bacon and American cheese, all wrapped in a low-carb wrap, creating a savory and indulgent breakfast treat.

• 125. Champion Breakfast
• The Champion Breakfast is a triumphant morning feast, featuring two organic eggs, two multigrain pancakes with bananas and strawberries, two pieces of 97% fat-free turkey bacon, and seven-grain toast, delivering a hearty and satisfying breakfast experience.

• 124. Fresh Baked Protein Muffins
• Fresh Baked Protein Muffins are a daily delight with varying flavors, promising a moist and protein-packed treat that's perfect for a quick and wholesome snack.

• 118. Energy Steak & Eggs
• The Energy Steak & Eggs dish presents egg whites paired with lean steak, topped with low-fat mozzarella, and served in a wheat wrap or on a plate, offering a protein-rich and satisfying breakfast.

• 120. The Energy Veggie Omelette
• Baked egg whites with any two choices: spinach, broccoli, peppers, onions, tomato, mushrooms or l/f mozzarella. Also served with sweet potato.

• Protein Shakes
• Ultimate Breakfast Shake
• Ultimate Breakfast Shake features oats-n-honey, whey protein, and soy milk, providing a satisfying and nutritious breakfast option that combines the goodness of oats with the richness of honey and protein.

• Energy Muscle Up Shake
• Energy Muscle Up Shake is a satisfying blend of chocolate protein, banana, peanut butter, coconut, and seeds, designed to fuel your muscles and satisfy your taste buds with its creamy and nutty flavors.

• Youth Shake
• Youth Shake combines vanilla whey protein with non-fat Greek yogurt, peaches, pineapple, aloe vera, wheat bran, and orange juice, offering a wholesome and rejuvenating shake designed to promote youthful vitality.

• Energy Recovery Shake
• Energy Recovery Shake is a protein-packed powerhouse featuring vanilla whey protein, glutamine, strawberry, banana, and blueberry-n-oats, promising a delicious and replenishing shake for post-workout recovery.

• Pizza
• 133. 12” Thin Crust Pizza With Onions & Chicken
• The 12” Thin Crust Pizza with Onions & Chicken elevates the classic pizza with the savory addition of tender chicken and flavorful onions, providing a delicious twist on a timeless favorite.

• 132. 12” Thin Crust Pizza
• The 12” Thin Crust Pizza is a classic delight, offering a crispy, thin crust generously topped with your choice of delectable toppings, creating a savory and satisfying pizza experience.

• Beverages
• Water (poland Springs)
• Poland Springs Water is a classic and hydrating choice to keep you refreshed and quench your thirst.

• Snapple
• Snapple offers a selection of tasty and fruity beverages, providing a variety of flavors to suit your preferences and refresh your palate.

• Soda Cans
• Soda Cans offer a selection of refreshing carbonated beverages to quench your thirst and provide a fizzy and enjoyable drink.

• Gatorade
• Gatorade is a sports drink designed to replenish electrolytes and hydrate the body, perfect for those in need of a quick energy boost during physical activities.

• Vita Coco Coconut Water
• Vita Coco Coconut Water is a tropical delight, providing the refreshing taste of pure coconut water to rehydrate and invigorate your body.

• Vitamin Water
• Vitamin Water is a flavorful and nutrient-enhanced water option, offering a delicious and hydrating beverage with added vitamins and minerals.

• Create-A-Bowl
• Create-a-bowl
• Create-A-Bowl allows you to craft your culinary masterpiece with a selection of fresh ingredients and flavors to suit your cravings and preferences.

• Fresh Wheat Grass
• Fresh Wheat Grass
• Fresh Wheat Grass is a shot of pure vitality, delivering the concentrated goodness of wheatgrass in a convenient and nutrient-packed form.

• Sandwiches
• 89. Falafel
• Baked falafel, hummus, lettuce, tomato and onions in a pita.

• 78. Grilled Chicken Sandwich
• Grilled chicken, lettuce, tomatoes, onions and tahini sauce in a pita.