Your Daily Macros

• Steak, Seafood, & Chicken Combos
• Shrimp, Blackened Chicken, & Steak $33.24
• CHICKEN BREAST, BLACKENED SEASONING, SHRIMP, STEAK, GARLIC, BLACK PEPPER, SALT, SOY SAUCE, OLIVE OILCalories 775, Carbs 20, Fats 35, Protein 95

• Bbq Chicken & Steak $35.99
• CHICKEN BREAST, OLIVE OIL, SALT, BLACK PEPPER, GARLIC, PAPRIKA, SIRLOIN STEAK, BBQ SAUCECalories 614, Carbs 10, Fats 30, Protein 76

• Salmon, Steak, & Shrimp $44.99
• FRESH ATLANTIC SALMON, STEAK, SHRIMP, OLIVE OIL, LEMONS, LIMES, PAPRIKA, SALT, BLACK PEPPER, GARLIC, FRESH HERBSCalories 821, Carbs 24, Fats 37, Protein 98

• Lemon Herb Shrimp & Steak Xl $38.99
• SHRIMP. SIRLOIN STEAK. GARLIC, SALT.BLACK PEPPER, FRESH HERBS, LEMONS, OLIVE OILCalories 549, Carbs 15, Fats 29, Protein 57

• Salmon, Steak & Shrimp Xl $49.99
• FRESH ATLANTIC SALMON, STEAK, SHRIMP, OLIVE OIL, LEMONS, LIMES, PAPRIKA, SALT, BLACK PEPPER, GARLIC, FRESH HERBSCalories 821, Carbs 24, Fats 37, Protein 98

• 12 Oz Ribeye Steak, Crabmeat, & Shrimp $58.99
• Grilled 12 oz ribeyes topped off with crabmeat and shrimp with your choice of two sides.

• Flank Steak, Shrimp & Salmon $42.99
• Flank Steak marinated in our house spices, with Shrimp, and Salmon served with your choice of two sides.

• Weekly Meal Prep (5 Individual Meals In One) $149.00
• 1 Teriyaki chicken, sweet potato, white rice. 1 BBQ chicken, roasted red pepper, broccoli. 1 lemon herb shrimp, zucchini, seasoned rice. 1 honey glazed salmon, yellow squash, rice. 1 sirloin steak, broccoli, white rice.

• Lemon Herb Shrimp & Steak $26.99
• SHRIMP. SIRLOIN STEAK. GARLIC, SALT.BLACK PEPPER, FRESH HERBS, LEMONS, OLIVE OILCalories 549, Carbs 15, Fats 29, Protein 57

• Steak, Crabmeat & Shrimp $54.99
• New York strip steak topped with crabmeat and shrimp with your choice of two sides.

• Seafood
• Weekly Meal Prep (5 Individual Meals In One) $149.00
• 1 Teriyaki chicken, sweet potato, white rice. 1 BBQ chicken, roasted red pepper, broccoli. 1 lemon herb shrimp, zucchini, seasoned rice. 1 honey glazed salmon, yellow squash, rice. 1 sirloin steak, broccoli, white rice.

• Honey Glazed Salmon $28.99
• FRESH ATLANTIC SALMON, OLIVE OIL, SALT, BLACK PEPPER, GARLIC, LEMONS, HONEYCalories 358, Carbs 5, Fats 22, Protein 35

• Steak & Shrimp Combo (small) $19.99
• Steak and shrimp combo comes with two sides of your choice.

• Lemon Herb Shrimp & Steak Xl $38.99
• SHRIMP. SIRLOIN STEAK. GARLIC, SALT.BLACK PEPPER, FRESH HERBS, LEMONS, OLIVE OILCalories 549, Carbs 15, Fats 29, Protein 57

• Lemon Pepper Salmon $28.99
• FRESH ATLANTIC SALMON. SALT.GARLIC, BLACK PEPPER, LEMONS, FRESH HERBSCalories 358, Carbs 5, Fats 22, Protein 35

• Teriyaki Salmon $28.99
• FRESH ATLANTIC SALMON, SOY SAUCE, GARLIC, OIL, TERIYAKI SAUCE, BLACK PEPPERCalories 394, Carbs 10, Fats 22, Protein 35

• Steak, Crabmeat & Shrimp $54.99
• New York strip steak topped with crabmeat and shrimp with your choice of two sides.

• Salmon, Steak & Shrimp Xl $49.99
• FRESH ATLANTIC SALMON, STEAK, SHRIMP, OLIVE OIL, LEMONS, LIMES, PAPRIKA, SALT, BLACK PEPPER, GARLIC, FRESH HERBSCalories 821, Carbs 24, Fats 37, Protein 98

• 12 Oz Ribeye Steak, Crabmeat, & Shrimp $58.99
• Grilled 12 oz ribeyes topped off with crabmeat and shrimp with your choice of two sides.

• Appetizers
• Grilled Chicken Strips $9.50
• Calories: 255. Carbs: 0. Fats: 15. Protein: 30. Chicken breast, olive oil, and house spices.

• Beef Tips $14.50
• Calories: 280. Carbs: 0. Fats: 20. Protein: 25. Sirloin beef, olive oil, garlic, soy sauce, and black pepper.

• Vegetable Skewers $12.50
• Calories: 201. Carbs: 10. Fats: 13. Protein: 11. Zucchini, tomatoes, bell peppers, onions, mushrooms, olive oil, salt, black pepper, and garlic.

• Weekly Meal Prep (5 Individual Meals In One) $149.00
• 1 Teriyaki chicken, sweet potato, white rice. 1 BBQ chicken, roasted red pepper, broccoli. 1 lemon herb shrimp, zucchini, seasoned rice. 1 honey glazed salmon, yellow squash, rice. 1 sirloin steak, broccoli, white rice.

• Chicken & Steak
• Bbq Chicken $20.99
• Calories: 346, carbs: 13, fats: 10, protein: 51. Chicken breast, BBQ sauce, salt, black pepper, garlic, olive oil, and paprika.

• Lemon Pepper Chicken Xl $27.99
• Lemon pepper chicken grilled with your choice of two sides.

• Steak & Shrimp Combo (small) $19.99
• Steak and shrimp combo comes with two sides of your choice.

• Blackened Chicken Xl $27.99
• Calories: 330. Carbs: 0. Fats: 14. Protein: 51. Chicken breast, garlic, salt, black pepper, blackened seasoning, and olive oil.

• Flank Steak, Shrimp & Salmon $42.99
• Flank Steak marinated in our house spices, with Shrimp, and Salmon served with your choice of two sides.

• Lemon Herb Shrimp & Steak Xl $38.99
• SHRIMP. SIRLOIN STEAK. GARLIC, SALT.BLACK PEPPER, FRESH HERBS, LEMONS, OLIVE OILCalories 549, Carbs 15, Fats 29, Protein 57

• Weekly Meal Prep (5 Individual Meals In One) $149.00
• 1 Teriyaki chicken, sweet potato, white rice. 1 BBQ chicken, roasted red pepper, broccoli. 1 lemon herb shrimp, zucchini, seasoned rice. 1 honey glazed salmon, yellow squash, rice. 1 sirloin steak, broccoli, white rice.

• Bbq Chicken Xl $27.99
• BBQ chicken grilled with your choice of two sides.

• Sides
• Sides A La Carte $1.00
• Varied selection of Caribbean-inspired sides, featuring both light and hearty options:- Green Beans (240 cal): 15g carbs, 15g fats, 5g protein- Steamed Broccoli: Low calorie at 100; high in fiber- Loaded Baked Potato: 356 cal with 30g carbs and hearty 14g protein- Sweet and Regular Potato options: Baked or fried, offering distinct tastes and textures- Choice of Fries: Traditional or Sweet Potato with over 350 calories- Rice Varieties: Seasoned or Steamed, catering to different palates- Freshly Grilled Vegetables: Zucchini and Yellow Squash under 160 calories- Roasted Choices: Carrots with 17g carbs, Red Potato at 238 calories

• Extra Protein $12.00