Sheba Foods

• Meat Plate Combos
• Goat With Vegan Egusi + Fufu Or Rice $25.00
• Egusi with spinach, indigenous roasted African melon seeds, onions, garlic, and other spices. Contains mushrooms.NOTE TO THE AFRICAN: The EGUSI is completely VEGAN! Healthier :=) NO MEAT, CHICKEN, STOCKFISH OR MEAT BY PRODUCTS that the Egusi is traditionally made with. NO MAGGI OR MSG.

• Beef In Sheba Stew + Vegan Egusi + Fufu Or Rice $24.00
• Beef in a well seasoned tomato base sauce served with Egusi made with spinach, indigenous roasted African melon seeds, onions, garlic, and other spices. Contains mushrooms.NOTE TO THE AFRICAN: The EGUSI is completely VEGAN! Healthier :=) NO MEAT, CHICKEN, STOCKFISH OR MEAT BY PRODUCTS that the Egusi is traditionally made with. NO MAGGI OR MSG.

• Chicken + Egusi + Fufu Or Rice $21.00
• Chicken Leg Quarters with Egusi (made with Spinach, indigenous roasted African melon seeds, onions, garlic and other spices). Contains Mushrooms.

• Chicken + Tripe + Egusi + Fufu Or White Rice $26.00
• Tripe added to Chicken in Sheba Stew and Egusi (made with spinach, indigenous roasted african melon seeds, onions, garlic, and other spices). Contains mushrooms. Choose Fufu or Rice below.

• Jerk Leg Quarters With Jollof Rice (west Africa) $19.00

• Chicken Dark Meat + Rice Or Fufu $18.00
• Chicken Leg Quarter (leg, and thigh or 2-3 thighs) in Sheba Stew or Jerk Seasoning.Sheba Stew is made with tomatoes, bell peppers, garlic, ginger and other spices.

• Moimoi With Sardine And Corned Beef $10.00
• An all time favourite. Blackeye Peas pureed without skin, well seasoned and steamed in a bowl. Layered with sardine and corned beef.

• Jerk Leg Quarters + Fried Rice $19.00
• With mixed vegetables.

• Peanut Chicken Stew With Fufu Or Rice $18.00
• An all-time favorite. Chicken dark meat cooked in a tomato base sauce with blended roasted peanuts and spices. Flavorful but NOT Spicy.

• Sheba Stewed Blackeye Peas With Plantains $17.00
• Blackeye peas lightly seasoned with garlic, ginger and other goodness, served with fried soft sweet yellow plantains.

• Chicken (dark Meat) With 2 Sides $21.00
• Chicken Leg Quarter (leg, and thigh or 2-3 thighs) in Sheba Stew or Jerk Seasoning. Sheba Stew is made with tomatoes, bell peppers, garlic, ginger and other spices. :: Jollof rice is a well seasoned white rice with no meat. Originally made with meat, and seafood by the wollof people in senegal. It became jambalaya when it entered the united states, and paella in spain, and latin america.:: Sauteed spinach contains mushroomsChoose two from the options below. .

• Tilapia Filet In Sheba Stew + Fufu Or Rice $21.00
• Tilapia Filet cooked with tomato, bell peppers, garlic, ginger and other spices.

• Tilapia Filet In Sheba Stew + 2 Sides $23.00
• Choose two from the options below. JOLLOF RICE is a well seasoned white rice with no Meat. Originally made with meat and seafood by the Wollof People in Senegal. It became Jambalaya when it entered the United States and Paella in Spain and Latin America.SAUTEED SPINACH contains MUSHROOMS.

• Tilapia Filet + Egusi + Fufu Or Rice $23.00
• Egusi with spinach, indigenous roasted African melon seeds, onions, garlic, and other spices. Contains mushrooms.NOTE TO THE AFRICAN: The EGUSI is completely VEGAN! Healthier :=) NO MEAT, CHICKEN, STOCKFISH OR MEAT BY PRODUCTS that the Egusi is traditionally made with. NO MAGGI OR MSG.

• Oxtail In Sheba Stew + Fufu Or Rice $24.00
• IMPORTANT OXTAIL NOTICE: You get EITHER ONE big oxtail OR TWO medium size oxtails OR THREE small oxtails. Oxtail cooked with tomato, bell peppers, garlic, ginger and other spices.

• Oxtail In Sheba Stew + 2 Sides $26.00
• IMPORTANT OXTAIL NOTICE: You get EITHER ONE big oxtail OR TWO medium size oxtails OR THREE small oxtails. Choose two from the options below. JOLLOF RICE is a well seasoned white rice with no Meat. Originally made with meat and seafood by the Wollof People in Senegal. It became Jambalaya when it entered the United States and Paella in Spain and Latin America.SAUTEED SPINACH contains MUSHROOMS.

• Goat In Sheba Stew + Fufu Or Rice $23.00
• Goat meat cooked with tomato, bell peppers, garlic, ginger and other spices.

• Goat In Sheba Stew + 2 Sides $25.00
• Choose two from the options below. JOLLOF RICE is a well seasoned white rice with no Meat. Originally made with meat and seafood by the Wollof People in Senegal. It became Jambalaya when it entered the United States and Paella in Spain and Latin America.SAUTEED SPINACH contains MUSHROOMS.

• Cassava Leaf (not Spicy) Fufu Or Rice $31.00
• A Liberian Favourite and a labor of love! Cassava Leaf steamed with Beef, Chicken, Gizzard, Tripe, Onions, Peppers, Spices and Palm-Oil (the good cholesterol). Served with Fufu or Rice.

• Cassava Leaf (ultra Spicy) With Beef Only, No Fufu , No Rice $28.00
• A Liberian Favourite and a labor of love! Cassava Leaves steamed with Beef ONLY, Onions, Peppers, Spices and Palm-Oil (the good cholesterol). VERY SPICY!!!

• Beef In Sheba Stew + Fufu Or Rice $21.00
• Beef simmered to perfection with tomato, bell peppers, garlic, ginger and other spices.

• Beef In Sheba Stew + 2 Sides $24.00
• Beef simmered to perfection with tomato, bell peppers, garlic, ginger and other spices.  Choose two from the options below. JOLLOF RICE is a well seasoned white rice with no Meat. Originally made with meat and seafood by the Wollof People in Senegal. It became Jambalaya when it entered the United States and Paella in Spain and Latin America.SAUTEED SPINACH contains MUSHROOMS.

• Whole Snapper In Sheba Stew + Fufu Or Rice $29.00
• Whole Snapper cooked in Tomato based sauce with spices. Served with Fufu or Rice.

• Whole Snapper In Sheba Stew + Egusi + Fufu Or Rice $35.00
• Whole Snapper cooked in Tomato based sauce with spices. Served with Fufu or Rice.

• Oxtail In Sheba Stew + Vegan Egusi & Fufu Or Rice $26.00
• IMPORTANT OXTAIL NOTICE: You get EITHER ONE big oxtail OR TWO medium size oxtails OR THREE small oxtails. Egusi with spinach, indigenous roasted African melon seeds, onions, garlic, and other spices. Contains mushrooms.NOTE TO THE AFRICAN: The EGUSI is completely VEGAN! Healthier :=) NO MEAT, CHICKEN, STOCKFISH OR MEAT BY PRODUCTS that the Egusi is traditionally made with. NO MAGGI OR MSG.

• Cassava Leaf (ultra Spicy) + Beef Only + Fufu Or Rice $33.00
• A Liberian Favourite and a labor of love! Cassava Leaves steamed with Beef ONLY, Onions, Peppers, Spices and Palm-Oil (the good cholesterol). Served with Fufu or Rice.

• Cassava Leaf (ultra Spicy) No Meat, No Fufu , No Rice $21.00
• A Liberian Favourite and a labor of love! Cassava Leaf steamed with Spices and Palm-Oil (the good cholesterol). There is NO MEAT in this Cassava Leaf. VERY SPICY!!!Add Fufu or Rice from Sides Section

• Cassava Leaf (ultra Spicy) No Meat + Fufu Or Rice $26.00
• A Liberian Favourite and a labor of love! Cassava Leaf steamed with Spices and Palm-Oil (the good cholesterol). There is NO MEAT in this Cassava Leaf. VERY SPICY!!!

• Whole Snapper In Sheba Stew + 2 Sides $35.00
• Whole snapper cooked with tomato, bell peppers, garlic, ginger, and other spices.

• Vegan Okra + Vegan Sauce + Fufu Or Rice $17.00
• Fresh Okra lightly salted, topped with Sheba Stew (tomatoes, bell peppers, garlic, ginger and other spices). NOTE TO THE AFRICAN: The Okra is completely VEGAN! Healthier :=) NO MEAT, CHICKEN, STOCKFISH OR MEAT BY PRODUCTS that it is traditionally made with. NO MAGGI OR MSG. NO PALM OIL. Made with Olive oil.

• Beef Only In Sheba Stew $14.00
• Beef simmered to perfection with tomato, bell peppers, garlic, ginger and other spices.

• VEGAN
• Vegan - Okra And Stew With Fufu Or Rice $17.00
• Fresh Okra lightly salted, topped with Sheba Stew (tomatoes, bell peppers, garlic, ginger and other spices). IMPORTANT NOTE: The Okra is completely VEGAN! Healthier :=) NO MEAT, CHICKEN, STOCKFISH OR MEAT BY PRODUCTS that it is traditionally made with. NO MAGGI OR MSG. NO PALM OIL. Made with Olive oil.

• Veggie Pattie $6.50

• Spinach & Onion Pattie $9.00
• Pastry filled with Spinach, Onion, seasoned with Garlic.

• Vegan Moimoi (bean Pocket) $8.80
• Blackeye Peas without skin, blended, seasoned and made in a pouch. Delicious! This has NO MEAT or meat broth.

• Vegan - Sukuma Wiki (kenyan Kale) + Fufu Or Rice $17.00
• Sukuma wiki, an east african favorite, is made with kale, bell pepper, onions, and spices. Traditionally eaten with ugali in kenya, and many parts of east africa. If eating this for the first time, try it with Pounded Yam or Plantain Fufu or Rice.

• Vegan - Sheba Stewed Blackeye Peas With Plantains $17.00
• Blackeye peas lightly seasoned with garlic, ginger and other goodness, served with fried soft sweet yellow plantains.

• Vegan Egusi + Fufu Or Rice $18.00
• Egusi is made with spinach, indigenous roasted African melon seeds, onions, garlic, and other spices. Contains mushrooms.NOTE TO THE AFRICAN: The EGUSI is completely VEGAN! Healthier :=) NO MEAT, CHICKEN, STOCKFISH OR MEAT BY PRODUCTS that the Egusi is traditionally made with. NO MAGGI OR MSG. NO PALM OIL. Made with Olive oil.

• Vegan Delight - Rice, Greens And More - Choose 3 $19.00
• Create a unique meal from many favorites! Choose any 3.

• Patties / Meat Pie / Sausage Roll
• Jamaican Patties $6.50
• Filled with beef or chicken.

• Beef Sausage Roll $9.00
• Irresistible pastry filled with BEEF, no pork. A Nigerian delicacy!

• Nigerian Meat Pie $9.00
• Pastry filled with Meat and Veggies.

• Snacks / Appetizers
• Puff Puff $6.00
• Fried dough balls similar to Louisiana's Beignet without the powdered sugar. Made with Flour, Sugar, Cinnamon and Nutmeg. 4-6 balls.

• Vegan Coco Bread $7.50
• Soft, chewy, slightly sweet and melts in your mouth. overall delicious goes great with patties, and sheba blackeye peas

• Party Regular Chin Chin 1 Pound $17.00
• This African snack made with flour, nutmeg, cinnamon and regular milk is NOT VEGAN! But, we have a VEGAN Chin Chin here in the Vegan Section.

• Vegan Chin Chin - 4 Ounces $5.50
• Created by popular demand. This African snack is now made with flour, nutmeg, cinnamon and organic coconut milk and completely VEGAN! If you have not tasted it, you should :=)

• Beef Sausage Roll $9.00
• Irresistible pastry filled with pork. A Nigerian delicacy!

• Suya and Kebabs
• Suya (beef) Kebab [very Spicy] - Contains Peanuts $6.50
• Seasoned beef on a 10" skewer. This very spicy Nigerian delicacy is flame-grilled, peanut-spiced beef heightened by an awesome balance of ginger, garlic and other spices. In Nigeria, Suya cuts across ever social level one can think off, providing a common ground for conversations by all.

• Suya Spice 4oz $15.00
• Suya Spice is used in West Africa for Kebabs. Made with 7 indigenous African Peppers and Spices.Suya originated with Hausa people (Northern Nigeria), but popular in many African countries, especially Nigeria. Suya pepper can be used with your choice of meat or chicken.

• Suya Sausage $8.00
• An adventure in Suya at a great bargain! Sausage on a stick seasoned with 7 indigenous African Peppers and other spices. CONTAINS PEANUTS.

• Sides
• Jollof Rice $12.00
• Parboiled Rice, bell peppers and more, seasoned with ginger, garlic, curry and other spices. Mother of Jambalaya. but this has NO MEAT.

• Regular Chin Chin (sweet) - 4 Ounces $6.50
• 4 oz. Fried Dough mini squares - Sweet and Crunchy. Made with Flour, Milk, Margarine, Pure Cane Sugar, Cinnamon, Nutmeg and regular milk. This African snack is NOT VEGAN! We have a VEGAN Chin Chin in the Vegan Section.

• Plantains - 7 Ounces $12.00

• White Rice $8.00

• Brown Rice $8.00

• Fried Rice With Mixed Veggies $12.00

• Jamaican Rice & Peas $12.00

• Blackeye Peas In Sheba Stew - 1 Pound $12.00

• Vegan Coco Bread $8.00
• Soft, chewy, slightly sweet and melts in your mouth. Overall DELICIOUS! Goes great with patties, and sheba blackeye peas

• Fufu - Gari / Eba (cassava) $9.00
• This is eaten with a stew or sauce which can be ordered separately.

• Fufu - Plantain (yellow Fufu) $9.00
• Made with Green Plantains.

• Fufu - Pounded Yam (white Fufu) $9.00
• This is eaten with a stew or sauce which can be ordered separately.

• Cassava Leaf (ultra Spicy) With Beef Only, No Fufu , No Rice $28.00
• A Liberian Favourite and a labor of love! Cassava Leaves steamed with Beef ONLY, Onions, Peppers, Spices and Palm-Oil (the good cholesterol). VERY SPICY!!!Add Fufu or Rice from Sides Section

• Vegan Egusi Only $15.00
• Egusi with spinach, indigenous roasted African melon seeds, onions, garlic, and other spices. Contains mushrooms.NOTE TO THE AFRICAN: The EGUSI is completely VEGAN! Healthier :=) NO MEAT, CHICKEN, STOCKFISH OR MEAT BY PRODUCTS that the Egusi is traditionally made with. NO MAGGI OR MSG. NO PALM OIL. Made with Olive oil.

• Vegan Efo Riro (sauteed Spinach) With Mushrooms $12.00
• Spinach cooked with Mushrooms, Onions, Bell Peppers and spices.

• Vegan Sukuma Wiki (kenyan Kale) $15.00
• Sukuma Wiki, an East African favorite, is made with Kale, Bell Pepper, Onions and spices. Traditionally eaten with ugali in Kenya and many parts of East Africa. If eating this for the first time, try it with Plantain Fufu or Eba (Cassava), thereafter, try it with Ugali.

• Suya (beef) Kebab [very Spicy] - Contains Peanuts $6.50
• Seasoned beef on a 10" skewer. This very spicy Nigerian delicacy is flame-grilled, peanut-spiced beef heightened by an awesome balance of ginger, garlic and other spices. In Nigeria, Suya cuts across ever social level one can think off, providing a common ground for conversations by all.

• Chicken Leg Quarter Only In Sheba Stew $12.00
• Cooked in Sheba Stew - Tomatoes, Onions, Bell Peppers and spices.2 pieces - Leg and Thigh OR 2-3 Thighs

• Jerk Chicken - Leg And Thigh Only $12.00
• Chicken Leg Quarter (leg and thigh OR 2-3 thighs) with Jerk Seasoning.

• Peanut Chicken (leg & Thigh) Only $14.00
• An all-time favorite. Chicken dark meat (leg + thigh or 2-3 thighs) cooked in a tomato base sauce with blended roasted peanuts and spices. Flavorful but NOT Spicy.

• Beef Only In Sheba Stew $14.00
• Beef cooked in a tomato base sauce seasoned with garlic, ginger, curry and other spices.

• Goat Only In Sheba Stew $14.00
• Goat cooked in a tomato base sauce seasoned with garlic, ginger, curry and other spices.

• Oxtail Only In Sheba Stew $17.00
• Oxtail cooked in a tomato base sauce seasoned with garlic, ginger, curry and other spices. IMPORTANT OXTAIL NOTICE: You get EITHER ONE big oxtail OR TWO medium size oxtails OR THREE small oxtails. Unforturnately, Oxtail is very expensive and we give up % to fees

• Make It Spicy! Hot!!
• Cayenne Pepper is moderately hot chili pepper used to flavor dishes.Pepper Sauce is made with various peppers, garlic, ginger and other spices. It is tastefully HOT! On a scale of 1 to 10, it is a 12! If you like spicy, you will LOVE this pepper sauce.

• Whole Snapper Only In Sheba Stew $26.00
• Whole Snapper cooked with tomato, bell peppers, garlic, ginger and other spices.

• Party Regular Chin Chin 5 Pounds $69.00
• Fried Dough mini squares - Sweet and Crunchy. Made with Flour, Regular Milk, Margarine, Pure Cane Sugar, Cinnamon and Nutmeg. This African snack is NOT VEGAN! We have a VEGAN Chin Chin here in the Vegan Section.

• Moimoi With Sardine And Corned Beef $10.00
• An all time favourite. Blackeye Peas pureed without skin, well seasoned and steamed in a bowl. Layered with sardine and corned beef.

• Tilapia Filet Only In Sheba Stew $14.00
• Tilapia Filet cooked in a tomato base sauce seasoned with garlic, ginger, curry and other spices.

• Frozen Meal Prep
• Frozen Vegan Blackeye Peas In Sheba Stew $15.95

• Frozen Vegan Efo Riro (sauteed Spinach) - 1.5lbs $15.95

• Frozen Vegan Jollof Rice (1.5 Lbs) $15.95

• Frozen Vegan - Sukuma Wiki 1.5 Pounds $16.95

• Frozen Meat Cassava Leaf $21.00

• Catering
• Jollof Rice (vegan) - Full Foil Pan $89.00

• Vegan Efo Riro (sauteed Spinach) - 1/4 Foil Pan $29.00

• Sweet Fried Plantains 1 Pound $19.50

• Sweet Fried Plantains 3 Pounds $59.00

• Sweet Fried Plantains 5 Pounds $99.00

• Vegan Egusi 1/2 Foil Pan $89.00

• Vegan Egusi 1/4 Foil Pan $64.00

• Vegan Egusi Full Pan $127.00

• Goat 1/2 Foil Pan $107.00

• Goat Full Pan $214.00

• Beef 1/2 Foil Pan $91.00

• Beef Full Pan $181.00

• Oxtail 1/2 Foil Pan $123.00

• Oxtail Full Pan $244.00

• Tilapia 1/2 Foil Pan $91.00

• Tilapia Full Pan $181.00

• Chicken In Sheba Stew 1/2 Foil Pan $75.00

• Chicken In Sheba Stew Full Pan $149.00

• Peanut Chicken 1/2 Foil Pan $91.00

• Peanut Chicken Full Pan $181.00

• Jerk Chicken Leg Quarters 1/2 Foil Pan $91.00

• Jerk Chicken Leg Quarters Full Pan $181.00

• Snapper In Sheba Stew 1/2 Foil Pan $197.00

• Snapper In Sheba Stew Full Pan $393.00

• White Rice 1/2 Foil Pan $49.00

• Brown Rice 1/2 Foil Pan $49.00

• White Rice Full Pan $99.00

• Brown Rice Full Pan $99.00

• Jollof Rice 1/2 Foil Pan $59.00

• Jollof Rice Full Pan $114.00

• Fried Rice 1/2 Foil Pan $59.00

• Fried Rice Full Pan $114.00

• Jamaican Rice & Peas 1/2 Foil Pan $59.00

• Jamaican Rice & Peas Full Pan $114.00

• Blackeye Peas In Sheba Stew 1/2 Foil Pan $59.00

• Blackeye Peas In Sheba Stew Full Pan $114.00

• Plantains 1/2 Foil Pan $49.00

• Plantains Full Pan $97.00

• Puff Puff 1/2 Foil Pan $54.00

• Puff Puff Full Pan $109.00

• Goat Pepper Soup 1 Pot $79.00

• Goat Pepper Soup Party Size (2 Pots) $155.00

• Vegan Efo Riro (sauteed Spinach)- 1/2 Foil Pan $59.00

• Vegan Efo Riro (sauteed Spinach) - Full Foil Pan $114.00

• Sukuma Wiki (kenyan Kale) 1/2 Foil Pan $77.95

• Sukuma Wiki (kenyan Kale) 1/4 Foil Pan $38.90

• SPIRITUALITY - Juju Soaps, Oils & Candles
• Gold Sea Moss + Turmeric + Palm Oil Bar - 3 Ounces $12.00
• NO HERBS. An amazing Vegan Artisan Moisturizing, Soothing and Cleansing Sea Moss Bar infused with Turmeric, Palm Oil, Apricot Oil, Coconut Oil, Jojoba Oil, Rice Bran Oil, Castor Oil and Anointing Oil. Great for Eczema, Psoriasis and other skin issues. Leaves skin silky and revitalized. All Sales are FINAL!

• Banishing Bar 3 Ounces + Instruction Scroll - Set Yourself Free! $29.00
• Numerous POWERFUL PROTECTION Herbs are added to our amazing Vegan Artisan Moisturizing, Soothing and Cleansing Sea Moss Bar infused with Turmeric, Palm Oil, Apricot Oil, Coconut Oil, Jojoba Oil, Rice Bran Oil, Castor Oil and Anointing Oil. Great for Eczema, Psoriasis and other skin issues. Leaves skin silky and revitalized. VERY IMPORTANT: This is our most serious soap because it "cleans house". Part peacefully with whatever or whomever is abusive to you. This soap will NOT change the abuser. For whatever you want to get rid off. It will be like taking the trash to the curb for the garbage truck pickup. The trash is not fighting with you as you take it to the curb. You can't retrieve that trash from the landfill after the truck pickup. An instruction scroll comes with this bar. Please follow the instructions and/or call the store with any questions prior to use! Add Banishing Oil and Candle to intensify the resolution. Once the garbage is gone, usher in goodness with the Come To Me collection.NOTE: All Sales are FINAL!

• SEA MOSS from St. Lucia - Raw, Gel and Smoothie
• Raw Gold Sea Moss 1 Ounce $13.50
• Gold Sea Moss is for daily maintance. The most gentle of all the Sea Mosses - can be used by adults and children. Purple Sea Moss is 3 times more potent than Gold Sea Moss and use to address serious health issues. Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.We get our raw Sea Moss from St. Lucia. 100% Vegan and Gluten Free. Instructions on how to process raw into a gel stated on bag. Very easy! Bigger sizes and wholesale of raw available.Great for bones, prostate, diabetes, cancer, stds, thyroid glands, mental health, anemia, radiation poisoning, respiratory problems and weight loss. It is a skin and haircare powerhouse with much more benefits.Sea Moss has 92 minerals our bodies needs: High levels of Iodine, Potassium Chloride, Zinc, Iron, Calcium, Potassium, B-Complex Vitamins, Sulfur, Silicon and more.

• Gold Sea Moss & Flaxseed Smoothie $12.00
• Gold Sea Moss is for daily maintance. The most gentle of all the Sea Mosses - can be used by adults and children. Purple Sea Moss is 3 times more potent than Gold Sea Moss and use to address serious health issues. Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Raw, Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.We get our raw Sea Moss from St. Lucia. This Smoothie is made with Gold Sea Moss, Flaxseed, Watermelon, Pineapple, Cinnamon and Nutmeg. NO MILK ADDED. 100% Vegan and Gluten Free. Great for bones, prostate, diabetes, cancer, stds, thyroid glands, mental health, anemia, radiation poisoning, respiratory problems and weight loss. It is a skin and haircare powerhouse with much more benefits.Sea Moss has 92 minerals our bodies needs: High levels of Iodine, Potassium Chloride, Zinc, Iron, Calcium, Potassium, B-Complex Vitamins, Sulfur, Silicon and more.

• Raw Green Sea Moss 1 Ounce $13.95
• Green Sea Moss is for detoxing, adding the benefits of Chlorophyll. It is in between the Gold and Purple Sea Mosses. The 3 Sea Mosses do cell repair - immune, give calm, clarity and energy. The difference is the intensity that each does it. Green is in the middle, and Purple, the strongest.Great for bones, prostate, diabetes, cancer, stds, thyroid glands, mental health, anemia, radiation poisoning, respiratory problems and weight loss. It is a skin and haircare powerhouse with much more benefits.Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.We get our raw Sea Moss from St. Lucia. 100% Vegan and Gluten Free. Instructions on how to process raw into a gel stated on bag. Very easy! Bigger sizes and wholesale of raw available.Sea Moss has 92 minerals our bodies needs: High levels of Iodine, Potassium Chloride, Zinc, Iron, Calcium, Potassium, B-Complex Vitamins, Sulfur, Silicon and more.

• Raw Purple Sea Moss 1 Ounce $17.95
• Purple Sea Moss is 3 times more potent, intense than Gold Sea Moss and used to address serious health issues. You should not use Purple Sea Moss everyday unless dealing with a health issue. Please consult your physician before use. Great for bones, prostate, diabetes, cancer, stds, thyroid glands, mental health, anemia, radiation poisoning, respiratory problems and weight loss. It is a skin and haircare powerhouse with much more benefits.Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.We get our raw Sea Moss from St. Lucia. 100% Vegan and Gluten Free. Instructions on how to process raw into a gel stated on bag. Very easy! Bigger sizes and wholesale of raw available.Sea Moss has 92 minerals our bodies needs: High levels of Iodine, Potassium Chloride, Zinc, Iron, Calcium, Potassium, B-Complex Vitamins, Sulfur, Silicon and more.

• Purple Sea Moss Gel - 16 Ounces $55.99
• Purple Sea Moss is 3 times more potent, intense than Gold Sea Moss and used to address serious health issues. You should not use Purple Sea Moss everyday unless dealing with a health issue. Please consult your physician before use. Great for bones, prostate, diabetes, cancer, stds, thyroid glands, mental health, anemia, radiation poisoning, respiratory problems and weight loss. It is a skin and haircare powerhouse with much more benefits.Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.We get our raw Sea Moss from St. Lucia. 100% Vegan and Gluten Free. Add 2-3 tablespoons to a 8 to 16-ounce drink or Smoothie. Consult your physician prior to use.Sea Moss has 92 minerals our bodies needs: High levels of Iodine, Potassium Chloride, Zinc, Iron, Calcium, Potassium, B-Complex Vitamins, Sulfur, Silicon and more.

• Gold Sea Moss Gel - 16 Ounces $39.95
• Gold Sea Moss is for daily maintance. The most gentle of all the Sea Mosses - can be used by adults and children. Purple Sea Moss is 3 times more potent than Gold Sea Moss and use to address serious health issues. Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Raw, Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.We get our raw Sea Moss from St. Lucia. NO MILK ADDED. 100% Vegan and Gluten Free. Great for bones, prostate, diabetes, cancer, stds, thyroid glands, mental health, anemia, radiation poisoning, respiratory problems and weight loss. It is a skin and haircare powerhouse with much more benefits.Sea Moss has 92 minerals our bodies needs: High levels of Iodine, Potassium Chloride, Zinc, Iron, Calcium, Potassium, B-Complex Vitamins, Sulfur, Silicon and more.Add 2-3 tablespoons to a 8 to 16-ounce drink or Smoothie. Consult your physician prior to use.

• Purple Sea Moss & Flaxseed Smoothie $16.95
• Purple Sea Moss is 3 times more potent, intense than Gold Sea Moss and used to address serious health issues. You should not use Purple Sea Moss everyday unless dealing with a health issue. Please consult your physician before use. Great for bones, prostate, diabetes, cancer, stds, thyroid glands, mental health, anemia, radiation poisoning, respiratory problems and weight loss. It is a skin and haircare powerhouse with much more benefits.Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Raw, Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.We get our raw Sea Moss from St. Lucia. 100% Vegan and Gluten Free. This Smoothie is made with PURPLE Sea Moss, Flaxseed, Watermelon, Pineapple, Cinnamon and Nutmeg. NO MILK ADDED. Sea Moss has 92 minerals our bodies needs: High levels of Iodine, Potassium Chloride, Zinc, Iron, Calcium, Potassium, B-Complex Vitamins, Sulfur, Silicon and more.

• Americana Specials
• Suya Sausage $6.00
• An adventure in Suya at a great bargain! Sausage on a stick seasoned with 7 indigenous African Peppers and other spices. CONTAINS PEANUTS.

• Soup
• Goat Pepper Soup (spicy) - 12 Ounces $15.00
• Goat meat, gizzard and tripe with indigenousAfrican exotic spices in a 12oz bowl. An African favourite that will warm you up and/or help get better if you have a cold.

• Cakes
• Slice Of Cake $7.50

• Sour Cream Pound Cake $44.95
• PLEASE ORDER 2 DAYS IN ADVANCE.Sour Cream Pound Cake in a Loaf Pan 4" high 2 lbs. Serves six to eight.

• Lemon Buttercream Cupcake $7.50
• Enjoy a lemon flavored cupcake with lemon buttercream frosting, topped with lemon curd topping and white chocolate curls!

• Double Chocolate Cake $62.95
• PLEASE ORDER 2 DAYS IN ADVANCE.Chocolate cake with chocolate frosting. 6" high and 7" diameter. 4 lbs. serves ten to twelve people.

• Red Velvet Cake $66.95
• PLEASE ORDER 2 DAYS IN ADVANCE.Red Velvet Cake with Creamy Cheese frosting. 6" high and 7" diameter. 4 lbs. Serves ten to twelve people.

• Pies
• Slice Of Pie $7.50

• Sweet Potato Pie (9") $54.95
• Serves six to eight.

• Pecan Pie (9") $44.95
• Serves six to eight.

• Beverages
• Gt's Organic Raw Kombucha Gingerade - 16 Oz. $8.00
• :: 100% organic, raw kombucha:: Kombucha gingerade includes fresh-pressed ginger juice:: Promotes intestinal health and probiotic balance in the gut:: Multitude of detoxifying health benefits from the abundance of probiotics and fresh-pressed ginger juice packed in every bottle. Cleanse, heal and rebalance your system with this spicy and invigorating tea.

• Raspberry Lemonade Tea - 15 Ounces $5.00
• Real brewed Tea with Raspberries and Lemonade - no ice, but cold. Bottled.

• Ting - Jamaican Drink $3.90
• Ting - Sparkling Grapefruit Soda, tart and sweet. A popular Jamaican drink.

• Gold Sea Moss & Flaxseed Smoothie - 16 Ounces $14.00
• Gold Sea Moss is for daily maintance. The most gentle of all the Sea Mosses - can be used by adults and children. Purple Sea Moss is 3 times more potent than Gold Sea Moss and use to address serious health issues. Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Raw, Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.We get our raw Sea Moss from St. Lucia. This Smoothie is made with Gold Sea Moss, Flaxseed, Watermelon, Pineapple, Cinnamon and Nutmeg. NO MILK ADDED. 100% Vegan and Gluten Free. Great for bones, prostate, diabetes, cancer, stds, thyroid glands, mental health, anemia, radiation poisoning, respiratory problems and weight loss. It is a skin and haircare powerhouse with much more benefits.Sea Moss has 92 minerals our bodies needs: High levels of Iodine, Potassium Chloride, Zinc, Iron, Calcium, Potassium, B-Complex Vitamins, Sulfur, Silicon and more.

• Gold Sea Moss Gel - 16 Ounces $37.99
• Gold Sea Moss is for daily maintance. The most gentle of all the Sea Mosses - can be used by adults and children. Purple Sea Moss is 3 times more potent than Gold Sea Moss and use to address serious health issues. Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Raw, Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.s - can be used by adults and children. Purple Sea Moss is 3 times more potent than Gold Sea Moss and use to address serious health issues. Please visit our website shebafoods dot com for more details on Gold, Green and Purple Sea Moss. Raw, Gel and Smoothies available. 1/2 gallon and 1 gallon gels and smoothies available in store.Popular in the Caribbean. Smoothie is made with Gold Sea Moss, Flaxseed, Watermelon, Pineapple, Cinnamon and Nutmeg. No milk added. 100% Vegan and Gluten Free. Great for bones, prostate, diabetes, cancer, stds, thyroid glands, mental health, anemia, radiation poisoning, respiratory problems and weight loss. It is a skin and haircare powerhouse with much more benefits.Sea Moss has 92 minerals our bodies needs: High levels of Iodine, Potassium Chloride, Zinc, Iron, Calcium, Potassium, B-Complex Vitamins, Sulfur, Silicon and more.

• Hibiscus Drink - Ginger & Honey $7.70
• Drink hot or cold, great source of antioxidants, protects liver, energy booster, anti-aging, anti-cancer, rich in vitamin c, restores hormone imbalance, lowers blood pressure and cholesterol, anti-depressant, reduce constipation and bladder infections, body coolant, weight loss booster, darkens hair (not for pregnant women :: consult your doctor before drinking tea).

• Hibiscus - Cinnamon & Nutmeg $6.60
• Drink hot or cold, great source of antioxidants, protects liver, energy booster, anti-aging, anti-cancers, rich in vitamin c, restores hormone imbalance, lowers blood pressure and cholesterol, anti-depressant, reduce constipation and bladder infections, body coolant, weight loss booster, darkens hair (not for pregnant women : consult your doctor before drinking tea )

• Hibiscus Drink - Lemon & Sugar $6.60
• Drink hot or cold, great source of antioxidants, protects liver, energy booster, anti-aging, anti-cancer, rich in vitamin c, restores hormone imbalance, lowers blood pressure and cholesterol, anti-depressant, reduce constipation and bladder infections, body coolant, weight loss booster, darkens hair ( not for pregnant women :: consult your doctor before drinking tea )

• Canned Soda $2.20

• Bottled Water $2.20

• Dried Hibiscus Flower - 1 Ounce (sorrel, Bissap, Sour Tea Or Zobo) $4.95
• Make your own tea - sweeten as needed. 1 oz makes 1-2 gallons. Less water, stronger tea. drink hot or cold. Benefits of hibiscus: great source of antioxidants, protects liver, energy booster, anti-aging, anti-cancer, rich in vitamin c, restores hormone imbalance, lowers blood pressure and cholesterol, anti-depressant, reduce constipation and bladder infections, body coolant, weight loss booster, darkens hair (not for pregnant women :: consult your doctor before drinking tea ).

• Dried Hibiscus Flower - 4 Ounce (sorrel, Bissap, Sour Tea Or Zobo) $15.00
• Make your own tea - sweeten as needed. 4 oz makes 4-8 gallons. Less water, stronger tea. drink hot or cold. Benefits of hibiscus: great source of antioxidants, protects liver, energy booster, anti-aging, anti-cancer, rich in vitamin c, restores hormone imbalance, lowers blood pressure and cholesterol, anti-depressant, reduce constipation and bladder infections, body coolant, weight loss booster, darkens hair { not for pregnant women :: consult your doctor before drinking tea ].

• Sparkling Water - Cherry Bubbly $2.62

• Sparkling Water - Blackberry Bubbly $2.62

• Sparkling Water - Strawberry Bubbly $2.62

• Peach Lemonade Tea - 15 Ounces $5.00
• Real brewed Tea with Peaches and Lemonade - no ice, but cold. Bottled.

• Vita Malt (non-alcoholic) $4.40
• Classic and ginger flavors.

• Turkey Dinners
• Turkey Dinner With Six Sides $244.00
• 12-14 pound turkey with six African side dishes. Served with a 16 oz. sheba stew.

• Turkey Only With Stuff & Sheba Sauce $79.00
• 12-14 pound turkey. Served with stuffing and 16 oz. Sheba stew.

• Turkey Dinner With Three Sides $174.00
• 12-14 pound turkey with three African side dishes. Served with a 16 oz. sheba stew.