Subway Sandwiches & Salads

• Breakfast Subs (Footlong 12")
• Black Forest Ham, Egg & Cheese $7.69
• Helllooo delicious! Enjoy savoury 100% Canadian black forest ham, melted cheese, and egg, all on flatbread. Add your choice of veggies for a tasty way to start the day! 840 cal.

• Bacon, Egg & Cheese $7.69
• Start your day in a sizzlin' way with crispy maple wood smoked bacon, egg, and melty cheese, on freshly toasted flatbread. It's hard to imagine this trio of tasty ingredients could get even better, but you can customize it with everything from juicy tomatoes to spicy jalapenos for a full on flavour free-for-all. 860 cal.

• Egg & Cheese $7.49
• A classic for a reason, the egg, and cheese is simply delicious. Enjoy a fluffy egg omelette with melted cheese toasted on flatbread. It's unbeatable! 780 cal.

• Sausage, Egg & Cheese $7.69
• 1060 cal.

• Breakfast Subs (6")
• Egg & Cheese $4.99
• A classic for a reason, the egg, and cheese is simply delicious. Enjoy a fluffy egg omelette with melted cheese toasted on flatbread. It's unbeatable! 390 cal.

• Sausage, Egg & Cheese $4.99
• 530 cals.

• Bacon, Egg & Cheese $4.79
• Start your day in a sizzlin' way with crispy maple wood smoked bacon, egg, and melty cheese, on freshly toasted flatbread. It's hard to imagine this trio of tasty ingredients could get even better, but you can customize it with everything from juicy tomatoes to spicy jalapenos for a full on flavour free-for-all. 430 cal.

• Black Forest Ham, Egg & Cheese $4.99
• Helllooo delicious! Enjoy savoury 100% Canadian black forest ham, melted cheese, and egg, all on flatbread. Add your choice of veggies for a tasty way to start the day! 420 cal.

• Salads
• Rotisserie-style Chicken & Bacon Ranch Salad $8.69
• 400 cal.

• Turkey Breast Salad $7.69
• 110 cal.

• Black Forest Ham Salad $6.79
• 110 cal.

• Cold Cut Combo Salad $6.69
• 260 cal.

• Oven Roasted Chicken Salad $8.19
• 130 cal.

• Roast Beef Salad $7.69
• 120 cal.

• Steak & Cheese Salad $8.39
• 200 cal.

• Subway Club® Salad $7.99
• 130 cal.

• Sweet Onion Chicken Teriyaki Salad $8.19
• 220 cal.

• Tuna Salad $7.49
• 310 cal.

• Veggie Delite® Salad $6.39
• 60 cal.

• Italian B.m.t.® Salad $7.69
• 240 cal.

• Subs (6")
• Cold Cut Combo $5.19
• Are you a meat-lover? Then you'll love the cold cut combo, with no artificial colours or flavours! One bite into these delicious deli meats, topped with crisp vegetables and served on your choice of bread and you'll be addicted. 400 cal.

• Steak & Cheese $6.89
• Hot, tender, 100% Canadian steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! 340 cal.

• Turkey Breast $6.19
• Dive into 100% Canadian tender turkey breast with your favourite veggies! 250 cal.

• Veggie Delite® $4.89
• Crispy, crunchy and classically delicious. The veggie delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers, and onions. Customize it with your choice of condiments on the bread of your choice. 200 cal.

• Black Forest Ham $5.29
• The black forest ham sub, made with 100% Canadian ham, has never been better. Load it up with all the crunchy veggies you like on your choice of bread. Yum! 260 cal.

• Rotisserie-style Chicken & Bacon Ranch Melt $7.19
• On the one hand, rotisserie-style chicken. On the other, strips of maple wood smoked bacon. All topped off with a tangy smooth ranch sauce. 470 cal.

• Italian B.m.t.® $6.19
• This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and black forest ham. Get it made the way you say with your favourite veggies on your choice of bread. 380 cal.

• Meatball Marinara $5.19
• Zesty 100% Canadian meatballs covered with marinara sauce, served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. 430 cal.

• Oven Roasted Chicken $6.69
• Tender chicken cutlet on your choice of bread. Now that’s tempting to the max! 280 cal.

• Subway Club® $6.49
• The perfect combination of thinly sliced turkey breast, tender roast beef, and black forest ham - and it's all 100% Canadian! 270 cal.

• Sweet Onion Chicken Teriyaki $6.69
• The sweet onion chicken teriyaki sub is stuffed with teriyaki glazed chicken strips and topped with fat-free sweet onion sauce. 330 cal.

• Tuna $5.99
• The tasty tuna sandwich is simply sumptuous. Made with flaked tuna, mixed with mayo and your choice of fresh vegetables served on the bread of your choice. 450 cal.

• Pizza Sub Melt $4.99
• The Italian sandwich par excellence. Topped with marinara sauce, cheese, and 100% Canadian pepperoni. Try it toasted for even more pizza taste! 400 cal.

• Roast Beef $6.19
• Stuffed with thinly cut slices of 100% Canadian roast beef, this crowd favourite is served on the bread of your choice. 260 cal.

• Sub Combos (6")
• Black Forest Ham $8.59
• The black forest ham sub, made with 100% Canadian ham, has never been better. Load it up with all the crunchy veggies you like on your choice of bread. Yum! 410-960 cal.

• Meatball Marinara $8.49
• Zesty 100% Canadian meatballs covered with marinara sauce, served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. 580-1130 cal.

• Veggie Delite® $8.19
• Crispy, crunchy, and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers, and onions. Customize it with your choice of condiments on the bread of your choice. 350-900 cal.

• Pizza Sub Melt $8.29
• The Italian sandwich par excellence. Topped with marinara sauce, cheese, and 100% Canadian pepperoni. Try it toasted for even more pizza taste! 550-1100 cal.

• Rotisserie-style Chicken & Bacon Ranch Melt Combo $10.49
• On the one hand, rotisserie-style chicken. On the other, strips of maple wood smoked bacon. All topped off with a tangy smooth ranch sauce. 620-1170 cal.

• Cold Cut Combo $8.49
• Are you a meat-lover? Then you'll love the cold cut combo, with no artificial colours or flavours! One bite into these delicious deli meats, topped with crisp vegetables and served on your choice of bread and you'll be addicted. 540-1100 cal.

• Italian B.m.t.® $9.49
• This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and black forest ham. Get it made the way you say with your favourite veggies on your choice of bread. 530-1080 cal.

• Steak & Cheese $10.19
• Hot, tender, 100% Canadian steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! 490-1040 cal.

• Subway Club® $9.79
• The perfect combination of thinly sliced turkey breast, tender roast beef, and black forest ham - and it's all 100% Canadian! 420-970 cal.

• Sweet Onion Chicken Teriyaki $9.99
• The sweet onion chicken teriyaki sub is stuffed with teriyaki glazed chicken strips and topped with fat-free sweet onion sauce. 480-1030 cal.

• Tuna $9.29
• The tasty tuna sandwich is simply sumptuous. Made with flaked tuna, mixed with mayo and your choice of fresh vegetables served on the bread of your choice. 600-1150 cal.

• Turkey Breast $9.49
• Dive into 100% Canadian tender turkey breast with your favourite veggies! 400-950 cal.

• Oven Roasted Chicken $9.99
• Tender chicken cutlet on your choice of bread. Now that’s tempting to the max! 430-980 cal.

• Roast Beef $9.49
• Stuffed with thinly cut slices of 100% Canadian roast beef, this crowd favourite is served on the bread of your choice. 410-960 cal.

• Footlong Subs
• Black Forest Ham $8.29
• The black forest ham sub, made with 100% Canadian ham, has never been better. Load it up with all the crunchy veggies you like on your choice of bread. Yum! 520 cal.

• Cold Cut Combo $7.79
• Are you a meat-lover? Then you'll love the cold cut combo, with no artificial colours or flavours! One bite into these delicious deli meats, topped with crisp vegetables and served on your choice of bread and you'll be addicted. 800 cal.

• Italian B.m.t.® $9.29
• This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and black forest ham. Get it made the way you say with your favourite veggies on your choice of bread. 760 cal.

• Meatball Marinara $7.69
• Zesty 100% Canadian meatballs covered with marinara sauce, served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. 860 cal.

• Oven Roasted Chicken $9.99
• Tender chicken cutlet on your choice of bread. Now that’s tempting to the max! 560 cal.

• Steak & Cheese $10.19
• Hot, tender, 100% Canadian steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! 680 cal.

• Subway Club® $9.79
• The perfect combination of thinly sliced turkey breast, tender roast beef and black forest ham - and it's all 100% Canadian! 540 cal.

• Sweet Onion Chicken Teriyaki $10.29
• The sweet onion chicken teriyaki sub is stuffed with teriyaki glazed chicken strips and topped with fat-free sweet onion sauce. 660 cal.

• Pizza Sub Melt $7.99
• The Italian sandwich par excellence. Topped with marinara sauce, cheese, and 100% Canadian pepperoni. Try it toasted for even more pizza taste! 800 cal.

• Rotisserie-style Chicken & Bacon Ranch Melt $10.99
• On the one hand, rotisserie-style chicken. On the other, strips of maple wood smoked bacon. All topped off with a tangy smooth ranch sauce. 940 cal.

• Roast Beef $9.99
• Stuffed with thinly cut slices of 100% Canadian roast beef, this crowd favourite is served on the bread of your choice. 520 cal.

• Turkey Breast $9.49
• Dive into 100% Canadian tender turkey breast with your favourite veggies! 500 cal.

• Tuna $9.39
• The tasty tuna sandwich is simply sumptuous. Made with flaked tuna, mixed with mayo and your choice of fresh vegetables served on the bread of your choice. 900 cal.

• Veggie Delite® $7.39
• Crispy, crunchy, and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers, and onions. Customize it with your choice of condiments on the bread of your choice. 400 cal.

• Footlong Sub Combos
• Rotisserie-style Chicken & Bacon Ranch Melt $14.29
• On the one hand, rotisserie-style chicken. On the other, strips of maple wood smoked bacon. All topped off with a tangy smooth ranch sauce. 1090-1640 cal.

• Oven Roasted Chicken $13.29
• Tender chicken cutlet on your choice of bread. Now that’s tempting to the max! 710-1260 cal.

• Sweet Onion Chicken Teriyaki $13.59
• The sweet onion chicken teriyaki sub is stuffed with teriyaki glazed chicken strips and topped with fat-free sweet onion sauce. 810-1360 cal.

• Turkey Breast $12.79
• Dive into 100% Canadian tender turkey breast with your favourite veggies! 650-1200 cal.

• Cold Cut Combo $11.09
• Are you a meat-lover? Then you'll love the cold cut combo, with no artificial colours or flavours! One bite into these delicious deli meats, topped with crisp vegetables and served on your choice of bread and you'll be addicted. 950-1500 cal.

• Italian B.m.t.® $12.59
• This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and black forest ham. Get it made the way you say with your favourite veggies on your choice of bread. 910-1460 cal.

• Meatball Marinara $10.99
• Zesty 100% Canadian meatballs covered with marinara sauce, served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. 1010-1560 cal.

• Roast Beef $13.29
• Stuffed with thinly cut slices of 100% Canadian roast beef, this crowd favourite is served on the bread of your choice. 820-1920 cal.

• Steak & Cheese $13.49
• Hot, tender, 100% Canadian steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! 830-1380 cal.

• Tuna $12.69
• The tasty tuna sandwich is simply sumptuous. Made with flaked tuna, mixed with mayo and your choice of fresh vegetables served on the bread of your choice. 1050-1600 cal.

• Veggie Delite® $10.69
• Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers, and onions. Customize it with your choice of condiments on the bread of your choice. 550-1100 cal.

• Pizza Sub Melt $11.29
• The Italian sandwich par excellence. Topped with marinara sauce, cheese, and 100% Canadian pepperoni. Try it toasted for even more pizza taste! 950-1500 cal.

• Black Forest Ham $11.59
• The black forest ham sub, made with 100% Canadian ham, has never been better. Load it up with all the crunchy veggies you like on your choice of bread. Yum! 670-1220 cal.

• Subway Club® $13.09
• The perfect combination of thinly sliced turkey breast, tender roast beef, and black forest ham - and it's all 100% Canadian! 690-1240 cal.

• Wraps & Grilled Ciabattas
• Grilled Cheese & Bacon Grilled Ciabatta $5.29
• Satisfy your comfort food cravings with a grilled cheese and bacon grilled ciabatta. It’s the classic melty-cheese taste you love, pressed on a panini grill. It's a combination of monterey cheddar cheese with maple wood smoked bacon. More cheese is then sprinkled on top of a freshly-prepared ciabatta bread, pressed to perfection, melding all the flavours together to deliver a warm and crispy grilled cheese experience. 520 cal.

• Chicken Caesar Signature Wrap $8.69
• Double up on flavour with the signature chicken caesar wrap. Double portion of rotisserie-style chicken topped with a blend of shredded monterey cheddar and Parmesan cheeses, lettuce, tomatoes, and creamy caesar sauce, all wrapped in a yummy tortilla and grilled to perfection. Double meat portion based on average 6" sub. 690 cal.

• Chicken Caesar Wrap $7.19
• All hail the mighty chicken caesar wrap. A tasty white tortilla stuffed with rotisserie-style chicken, shredded monterey cheddar, and Parmesan cheeses, crispy lettuce, juicy tomatoes, and of course, creamy caesar sauce. Then, this flavour masterpiece is grilled to perfection. 590 cal.

• Chipotle Steak & Guacamole Signature Wrap $8.69
• Get a double dose of the good stuff with the signature steak and guacamole grilled wrap. Delicious tortilla loaded with a double portion of tender shaved 100% Canadian steak, shredded monterey cheddar, guacamole, lettuce, tomatoes, red onions, and green peppers, all jazzed up with some chipotle sauce. Nothing beats a delicious wrap grilled just the way you like it. 720 cal.

• Chipotle Steak & Guacamole Wrap $7.19
• The steak and guacamole grilled wrap is sure to satisfy all your cravings. Tender shaved 100% Canadian steak and shredded monterey cheddar are perfectly balanced with mouth-watering guacamole, lettuce, tomatoes, red onions, and green peppers. Add some chipotle sauce for a kick and grill it just right. Now that’s 360 degrees of flavour. 610 cal.

• Turkey, Bacon & Guacamole Signature Wrap $8.69
• Feast on twice the meat with the signature turkey bacon guacamole grilled wrap. Packed with a double portion of 100% Canadian turkey, bacon, processed cheddar, guacamole, lettuce, tomatoes, red onions, and topped with your favourite ranch sauce. Double meat portion based on average 6" sub. 690 cal.

• Turkey, Bacon & Guacamole Wrap $7.19
• With our turkey bacon guacamole grilled wrap, you get all flavour in every bite. Bacon and 100% Canadian turkey is where it all begins. Then, it’s topped with processed cheddar, guacamole, lettuce, tomatoes, red onions, and yummy ranch sauce. 590 cal.

• Garlic Steak & Bacon Grilled Ciabatta $7.39
• The garlic steak and bacon grilled ciabatta will have your friends ogling over your lunch. Packed with mouth-watering 100% Canadian shaved steak, maple wood smoked bacon, spinach, green peppers, red onions, and topped with creamy garlic aioli. All served on a ciabatta bun. Go on, get their appetite going. 590 cal.

• Smoky Honey Mustard Chicken & Bacon Grilled Ciabatta $7.39
• The smoky honey mustard chicken and bacon grilled ciabatta is to die for. It all starts with a ciabatta bun. Then layer one delicious ingredient on top of another - rotisserie-style chicken, monterey cheddar, maple wood smoked bacon, juicy tomatoes, green peppers, and red onions - and finish it off with smoky honey mustard sauce. 470 cal.

• Mighty Melts
• Chicken Mighty Melt Combo $7.09
• Prepare to be satisfied, it’s a mighty good deal. The chicken mighty melt starts with juicy, seasoned chicken strips. Then, crisp green peppers, and red onions are added, along with garlic aioli and processed cheddar. Everything is topped on a ciabatta bun and toasted to melty perfection. 370 cal.

• Turkey Mighty Melt Combo $7.09
• It’s mighty delicious. The turkey mighty melt begins with seasoned slices of 100% Canadian turkey. Then comes the fresh spinach, red onions, and green peppers, with a layer of smoky honey mustard. Finally, it all comes together with slices of processed cheddar topped on a ciabatta bun which is toasted until meltiness. 380 cal.

• Roast Beef Mighty Melt Combo $7.09
• Welcome to savoury-ville. The roast beef mighty melt starts with seasoned slices of roast beef. Next, it's topped with red onions, green peppers, a layer of creamy garlic aioli and slices of processed cheddar. The final step is to load it all onto a ciabatta bun and toast it until it melts. 350 cal.

• Spicy Chicken Mighty Melt Combo $7.09
• The new spicy chicken mighty melt is mighty delicious and it won’t break the bank. Get juicy chicken strips, cheese, green peppers, and red onions, topped with not one, but two sauces, creamy garlic aioli and spicy buffalo. All this on a tasty, toasted ciabatta bun. 370 cal.

• Kids' Pak®
• Black Forest Ham $4.49
• 210 cal.

• Roast Beef $4.49
• 220 cal.

• Turkey Breast $4.49
• 220 cal.

• Veggie Delite® $4.49
• 180 cal.

• Sides
• Lay’s® Classic Chips $1.59
• 220 cal.

• Sunchips® Harvest Cheddar Chips $1.59
• 200 cal.

• Chocolate Chip With M&m®’s Candies Cookie $0.89
• 210 cal.

• Cookies (6) $3.50
• 1260-1320 cal.

• Baked Lay’s® Chips $1.59
• 150 cal.

• Doritos® Nacho Cheese Chips $1.59
• 230 cal.

• Cookies (12) $6.00
• 2520-2640 cal.

• White Chip Macadamia Nut Cookie $0.89
• 220 cal.

• Chocolate Chunk Cookie $0.89
• 210 cal.

• Beverages
• Tropicana® Orange Juice $2.79
• 170 cal.

• Pepsi® $2.79
• 260 cal.

• Aquafina® Bottled Water $2.79
• 0 cal.