Mama Says

• Pasta
• Spaghetti Bolognese $11.75
• Italian bologna style meat sauce.

• Spaghetti Salmon In Pink Sauce $12.25
• Salmon with Cream and Tomato Sauce.

• Spaghetti Carbonara $11.75
• Pancetta with white sauce made with Parmesan cheese and egg.

• Spaghetti Eggplant Arrabiata $11.50
• Vegan. Garlic and spicy tomato sauce with eggplant.

• Chicken Carbonara $12.25
• Chicken with white sauce made with Parmesan cheese and egg.

• Spaghetti Marinara $10.50
• Vegan. Garlic, basil with tomato sauce.

• Spaghetti Spicy Chicken Marinara $11.75
• Chicken breast with spicy tomato sauce.

• Spaghetti Aglio Olio E Peperoncino $10.25
• Vegan, spicy. Olive oil with garlic and chili pepper.

• Lasagna (special Limited Time Only) $13.25
• Mama Says Home made Lasagna.

• Spaghetti Meatballs $11.75
• Spaghetti Meatballs with Marinara Sauce

• Gnocchi Gorgonzola E Pomodoro $11.50
• Gnocchi Pasta with Creamy Gorgonzola Cheese and Tomato Sauce.

• Mixed Seafood Spaghetti $12.25
• Mussel, shrimp, squid, imitation crab in tomato sauce.

• Spaghetti Shrimp Marinara $13.25
• Shrimp, Garlic, Fresh Basil and Tomato Sauce.

• Farfalle Mixed Vegetables With Marinara(vegan) $11.25

• Spaghetti Vegetables Garlic Clear Sauce $11.25
• Vegan.

• Spaghetti Squid Black Ink With Mixed Seafood $12.75
• Mixed seafood with Squid black ink sauce

• Mama Says Originals
• Carrot Garlic Bread $3.95
• Vegan.

• Eggplant Parmesan $6.25
• Vegetarian.

• Garbanzo Bean Soup $5.25
• Vegan.

• Tiramisu $5.75

• Mama's Carrot Soup $4.95
• Vegan.

• Dinner Menu
• Tofu Steak With Sesame Dressing Dinner $13.25
• ALL DINNER PLATES INCLUDE:Spaghetti Pasta & Side House Salad

• Chicken Meatloaf Dinner $15.25
• ALL DINNER PLATES INCLUDE:Spaghetti Pasta & Side House Salad

• Grilled Chicken With Aromatic Olive Oil Dinner $15.75
• ALL DINNER PLATES INCLUDE:Spaghetti Pasta & Side House Salad

• Oven Baked Salmon With Herb Dill Dinner $16.75
• ALL DINNER PLATES INCLUDE:Spaghetti Pasta & Side House Salad

• Sliced Filet Mignon With Red Wine Sauce $18.75
• ALL DINNER PLATES INCLUDE:Spaghetti Pasta & Side House Salad

• Create-Your-Own
• Ciabatta Bread $10.25
• Serves 10

• Salad Bowl $10.25
• Salad bowl: Select from proteins including imported mortadella, quinoa, fresh salmon. Choose dressings like apple ginger, miso & dijon, yuzu. Veggie-only option available. Various international proteins and dressings.

• Wrap $10.25
• Custom wrap with choice of pesto garlic, sun-dried tomato, spinach, or whole wheat. Protein options include international delicacies like mortadella and prosciutto from Italy, along with chicken, quinoa, tuna, salmon, and a veggie option. Dressing selections range from apple ginger, balsamic & olive oil, to yuzu and spicy french.

• Mama Favorites
• Rosey Chick $11.50
• Garlic rosemary chicken breast, romaine lettuce, tomato, lentil beans, corn, carrot, olive, red onion, Parmesan cheese, pesto dressing.

• Chopped Salmon $12.25
• Chopped salmon, romaine lettuce, tomato, corn, capers, mushroom, cucumber, red onion, black sesame dressing.

• Sea Breeze $10.95
• Tuna, romaine lettuce, tomato, lentil beans, corn, mushroom, carrot, cucumber, olive, yuzu dressing.

• Cluck $11.50
• Chicken breast, romaine lettuce, tomato, lentil beans, corn, mushroom, cucumber, red onion, Cottage cheese, caesar dressing.

• Italiano $12.50
• Prosciutto do parma, romaine lettuce, tomato, lentil beans, mushroom, carrot, Parmesan cheese, cottage cheese, balsamic, and olive oil.

• Mortadella Bella $11.50
• Mortadella, romaine lettuce, tomato, lentil beans, mushroom, carrot, cucumber, olive, red onion, Cottage cheese, pesto dressing.

• O.g. Mama $11.25
• Vegan. Quinoa, romaine lettuce, tomato, lentil beans, corn, carrot, cucumber, olive, red onion, apple ginger dressing.

• Americano $11.50
• Prosciutto americano, romaine lettuce, tomato, corn, mushroom, cucumber, olive, red onion, Parmesan cheese, balsamic, and olive oil.

• Veggie $10.25
• Romaine lettuce, tomato, corn, capers, mushroom, carrot, sweet potato, cucumber, olive, Cottage cheese, pesto dressing.

• Drinks
• Lime Mint Lemonade $2.95
• Lime Mint Lemonade: Freshly squeezed lime and lemon, mint leaves. Available in 16 oz. or 20 oz.

• Apple Green Tea $2.95
• Green tea infused with crisp apple flavor. Available in 16 oz. or 20 oz. sizes.

• Red Sangria (non-alcoholic) $2.95
• Non-alcoholic red sangria, available in 16 oz. or 20 oz. Refreshing blend of fruit juices and spices.

• Aqua Panna Spring Water $3.95

• San Pellegrino Sparkling Water $3.95

• Green Tea $2.95
• Green tea, available in 16 oz. or 20 oz. sizes.

• Family Meals
• Family Meals $35.90
• Easily create a meal for your family in one place!