Sol Food
Sol Food > Menu View Details
Menus:
| JPG Menu
| Text Menu
| Text Menu-2
| Web Menu
| Update Menu
Outdated menu here? Click to update.
Prices and menu items are subject to change. Contact the restaurant for the most up to date information.
- Combinaciones / Complete Meals
- Pollo Al Horno $12.45
- Boneless, skinless chicken thighs marinated with oregano & garlic then baked. Served with rice, beans, organic salad & fried plantain or Puerto Rican fried potatoes. Wheat Free.
- Camarones Empanizados $17.95
- Plantain-Fried Prawns served with rice, beans, salad, fried plantain or Puerto Rican fried potatoes. Served fresh lime and sauce for dipping. Wheat Free.
- Bistec Encebollado $15.45
- Thinly sliced steak with sauteed onions served with salad, rice, beans, and plantains or Puerto Rican fried potatoes. Wheat Free.
- Camarones Criollos $14.95
- Saucy creole prawns sautéed with garlic, onion and tomato. Served with rice, organic salad, avocado, fried plantain or Puerto Rican fried potatoes. Wheat Free.
- Pollo Rostizado Combo $27.95
- Rotisserie chicken served with rice, beans, organic salad, fried plantain or Puerto Rican fried potatoes. Mary's Organic chicken. Wheat Free.
- Chuletas Fritas $14.95
- Thin-cut, pan-fried pork chops. Served with rice, beans, organic salad, pickled pink onion and fried plantain or Puerto Rican fried potatoes. Wheat Free.
- Costillas Combo $15.95
- Rotisserie pork ribs served with rice, beans, organic salad, and fried plantain or Puerto Rican fried potatoes. Wheat Free.
- Vegetariano $10.95
- Rice and beans served with avocado, organic salad & fried plantain or Puerto Rican fried potatoes. Vegan / Wheat Free.
- Mofongo Relleno De Camarones $17.95
- Saucy creole prawns sautéed with garlic, onion and tomato. Served over mashed green plantain with avocado and organic salad. Wheat Free.
- Sándwiches - Served On Toasted French Roll Unless Otherwise Noted
- Sándwich Bistec $14.95
- Thinly sliced steak, sautéed onions, avocado, Swiss cheese, and pink mayo.
- Cubano $12.95
- Roast pork, ham, mustard, mayo, pickles, and Swiss cheese.
- Sándwich De Pollo $15.95
- Baked chicken, ham, sautéed onions, tomato, organic greens, Swiss cheese, and cilantro-lime mayo.
- Veggie Deluxe $14.95
- Roasted red peppers, sauteed onions, organic greens, tomato, avocado, jack cheese and cilantro-lime mayo. Vegetarian.
- San Juan Special $14.95
- Thinly sliced steak, Swiss cheese, jack cheese, fresh tomato and mayo on French bread.
- Paraíso $14.95
- Sweet plantain, jack cheese, pink mayo, thinly sliced steak & sauteed onions on French bread.
- Chuletón $14.95
- Pan fried pork chop, sautéed onions, mayo, and Jack cheese on French toasted bread.
- Sándwich De Revoltillo $14.95
- Eggs scrambled with ham, onion, and tomato. Served on toasted French bread with more ham and cheese.
- Choripán $12.95
- Spanish chorizo, baked ham, and Swiss cheese.
- Sándwich De Ensalada De Pollo Frío $12.45
- Chicken Salad Sandwich. Roasted chicken mixed with celery, mayo, and fresh lime. Served on French bread with organic greens, fresh tomato and pickled pink onions.
- Jíbaro $14.95
- Thinly sliced steak, sauteed onions, iceberg lettuce and mayo-ketchu. Served on two large tostones. Wheat Free.
- Papas Fritas $4.25
- Tripleta $21.95
- Roast pork, ham, thinly sliced steak, tomato, shredded lettuce, Swiss cheese & pink mayo on French roll. A.K.A. Triple Threat!
- Side Salad $4.25
- Niño Pobre $18.95
- The Puerto Rican Po' Boy. Plantain-fried prawns, iceberg lettuce, pickles, and cilantro-lime mayo on toasted French bread.
- Jamón, Queso Y Huevo $7.95
- Ham, egg, and cheese. Organic eggs.
- Sides / Sauces - Items Do Not Include Pique.
- Arroz Blanco $3.00
- Steamed white rice. Vegan, Wheat Free.
- Frijoles Negros $4.00
- Black beans simmered with peppers, onions and cilantro. Vegan / Wheat Free.
- Habichuelas Rosadas $4.00
- Pink beans stewed with herbs and Spanish olives. Vegan / Wheat Free.
- Pink Mayo $1.00
- A.K.A. Mayo-Kechu!
- Pan Con Ajo $4.25
- Garlic bread.
- Spanish Olives $3.50
- Side Pique $1.00
- 2 oz.
- Sauteed Onion $2.00
- Side of sauteed onion
- Aguacate $2.00
- Fresh avocado.
- Cilantro-lime Mayo $1.00
- A.K.A. delicioso!!
- Tomate $3.00
- Fresh ripe tomato.
- Pan Tostado $3.95
- Toasted French bread with butter.
- Side Pickles $2.00
- 5 ounces.
- Salsa Criolla $4.95
- Tomatoey creole sauce.
- Side Mojo $2.00
- Olive oil & fresh garlic. 2 oz.
- Side Salad Dressing $2.00
- Our signature lemon-garlic salad dressing. 2 oz.
- Mango Sauce $1.00
- 2 ounces.
- Side Lime $1.00
- Half Lime
- Side Ketchup $0.50
- 2 packets.
- Side Mustard $1.00
- Side mustard
- Empanizado Sauce $1.00
- Side Regular Mayo $1.00
- 2 oz.
- Pickled Pink Onion $1.50
- Side Butter 4 Oz $2.00
- Refrescos / Beverages
- Limonada Fresca $6.25
- Fresh, sparkling limeade.
- Ponche $6.25
- Half mango iced tea, half limeade - A.K.A. Arnoldo Palmero! Caffeinated.
- Té Helado $6.25
- Orange-mango iced tea. Caffeinated.
- Coca Cola De Botella $4.95
- Mexican Coke. 16oz bottle.
- Soda $2.25
- Coke or 7-up
- Jugo De China $5.95
- Fresh squeezed O.J.
- Coco Rico $3.95
- Tasty coconut soda from Puerto Rico!!
- Agua De Coco $2.95
- Pulp & sugar added.
- Path Water $4.00
- Purified water with electrolytes. 25 oz.
- San Pellegrino $6.95
- Italian sparkling mineral water. 25 oz.
- Topo Chico $4.25
- Sparkling mineral water. 12 oz. Mexico.
- Plátanos Y Cosas Fritas / Plantains And Fried Thangs - Items Do Not Include Pique.
- Papas Fritas $4.25
- Puerto Rican fried potatoes. We use fresh potatoes, cut & cooked to order.
- Tostones Con Queso $9.45
- Tostones with melted Jack cheese, fresh garlic and olive oil. Add tomato or avocado. Vegetarian / Wheat Free / 3pcs
- Maduros $4.95
- Sweet fried yellow plantains. No sugar added. Vegan / Wheat Free / 3pcs
- Tostones Con Mojo $6.45
- Green plantain fried, smashed and fried again. Served with fresh garlic and olive oil. Vegan / Wheat Free / 3pcs
- Mariquitas $7.95
- Green plantain sliced thin and fried crispy. Served with tangy sauce for dipping. Vegan / Wheat Free. (Sauce contains egg.)
- Mofongo $8.95
- Fried green plantain mashed up with fresh garlic and olive oil. Served with chicken broth on the side. Vegan (ask for no broth). Wheat Free.
- A La Carta - Items Do Not Include Pique.
- Criollos A La Carta $12.25
- Prawns sautéed with fresh garlic and onion in a tomatoey sauce. Wheat Free.
- Pollo A La Carta $4.25
- Boneless, skinless chicken thighs marinated with oregano and garlic then baked. 1 pc. Wheat Free.
- Chuleta A La Carta $6.95
- Thin cut, pan-fried pork chop. Pickled pink onion. One piece. Wheat Free.
- Pollo Frío A La Carta $5.95
- Chicken mixed with celery, mayo, and fresh lime.
- Egg $3.00
- Organic egg. Scrambled, fried, hardboiled.
- Camarones Empanizado A La Carta $12.95
- Plantain-Fried Prawns. Served with fresh lime & sauce for dipping. Wheat Free.
- Bistec A La Carta $21.95
- Thinly sliced steak and sauteed onions. 2 pieces of steak. Wheat Free.
- Ensaladas Calientes / Hot Salads - Salads Do Not Include Pique.
- Ensalada De Pollo $12.95
- Baked chicken thighs, tomato, avocado, and pickled pink onion served with organic greens and our lemon-garlic dressing. Wheat Free.
- Ensalada Con Bistec $15.95
- Steak and sauteed onions. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.
- Ensalada Con Camarones $14.95
- Pan-fried garlic prawns. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.
- Ensalada Con Camarones Empanizados $15.95
- Plantain-Fried Prawn Salad. Large, fried prawns served with organic greens, tomato, avocado, and lemon dressing. Includes fresh lime & sauce for dipping. Wheat Free.
- Sopas, Caldos Y Guisos / Soups, Stews & Broths - Items Do Not Include Pique.
- Sopa De Lentejas $5.25
- Spanish lentils, pumpkin, green plantain and fresh cilantro. Vegan / Wheat Free.
- Caldo Gallego $5.25
- Galician Style Broth. Stewed ham hocks, ham, linguica, potatoes, white beans and collard greens. Wheat Free.
- Spicy Coconutty Stew $9.95
- Spicy, coconut broth with fresh cilantro. Served with rice & plantain. Wheat Free / Dairy Free. This is SPICY!
- Caldo De Pollo Con Fideos $7.25
- Chicken Soup with Noodles. Homemade chicken broth with carrots, and potatoes. For wheat free select "no noodles".
- Postres / Desserts
- Flan De Queso $6.25
- Classic vanilla flan.
- Flan De Coco $6.25
- Creamy coconut flan.
- Tembleque $4.95
- Creamy coconut pudding with mango sauce or cinnamon.
- Pique & Dressing
- Bottle Of Pique Large $14.00
- Our original homemade hot pepper sauce.
- Bottle Of Pique Small $7.00
- Our original homemade hot pepper sauce.
- Bottle Of Dressing Large $14.00
- Our signature lemon-garlic salad dressing.
- Bottle Of Dressing Small $7.00
- Our signature lemon-garlic salad dressing.
- Desayuno / Breakfast
- Choripán $12.95
- Spanish chorizo, baked ham, and Swiss cheese.
- Sándwich De Revoltillo $14.95
- Eggs scrambled with ham, onion, and tomato. Served on toasted French bread with more ham and cheese.
- Revoltillo $11.95
- 2 eggs scrambled with onion, tomato and ham. Served with toasted french bread. Organic eggs.
- Pan Tostado $3.95
- Toasted French bread with butter.
- Jamón, Queso Y Huevo $7.95
- Ham, egg, and cheese. Organic eggs.
- Arroz Con Huevos $7.45
- Eggs with rice. Scrambled or fried. Served with toasted French bread. Organic eggs.
- Ensaladas Frías / Cold Salads - Salads Do Not Include Pique.
- Ensalada Orgánica $8.95
- Fresh, organic greens, ripe tomato and our lemon-garlic dressing. Vegan / Wheat Free.
- Ensalada De Pollo Frío $12.95
- Roasted chicken mixed with celery and mayonnaise. Served on organic greens with tomato, avocado, pickled pink onion, fresh lime, and lemon dressing.Wheat Free.
- Side Salad $4.25
- Small organic salad with lemon-garlic dressing.
- Ensalada Deluxe $12.95
- Sliced ham, Swiss cheese, Spanish olives, tomato, roasted red peppers & pickled pink onion on organic greens with our lemon-garlic dressing. Wheat Free.
- *Please Make Your Selection For Utensils Before Completing Your Order.
- Include Utensils
- Please make sure to select before completing your order.Gracias!
- Café / Espresso Drinks - Organic Coffee, Organic Milk, Organic Sugar
- Coconut Latte $6.25
- Organic espresso, sweet coconut cream, and steamed milk.
- Café Helado $6.25
- Sweetened, iced espresso with milk. Organic.
- Café Rico $3.95
- Organic espresso and condensed milk. Strong and sweet!
- Vanilla Latte $6.25
- Vanilla, sweet, organic espresso, and steamed milk.
- Café Con Leche $6.25
- Sweetened organic espresso and steamed milk.
- Café Americano $3.25
- Black coffee. Organic.
- Café Latte $5.25
- Organic espresso and steamed milk.
- Espresso $2.95
- 2 shots, organic espresso.
- Bodega / Grocery
- Bottle Of Pique Large $14.00
- Our original homemade hot pepper sauce.
- Bottle Of Pique Small $7.00
- Our original homemade hot pepper sauce.
- Bottle Of Dressing Small $7.00
- Our signature lemon-garlic salad dressing.
- Bottle Of Dressing Large $14.00
- Our signature lemon-garlic salad dressing.
- Masterpiece Coffee $12.95
- Masterpiece Coffee.1 lb bag. Whole beans. Roasted in Marin.
- Jar Of Olives $5.99
- Can Of Gandules $2.35
- Yaucono Coffee $14.00
- 14oz bag. Ground coffee.Imported from Puerto Rico.
- Equator Coffee $16.00
- Jaguar Roast.12oz bag. Whole Beans. Organic. Roasted in Marin.
- Especiales Del Día / Daily Specials
- Arroz Con Pollo $14.95
- Rice and chicken cooked together. Served with beans, organic greens, avocado and fried plantain or Puerto Rican fried potatoes. Wheat Free.
- Arroz Con Pollo A La Carta $9.95
- Rice and chicken cooked together. A la carte. 12 oz. Wheat Free.
Similiar Restaurants Nearby:
-
Buckeye Roadhouse ($$$)
American, Burgers, Bar Food, Steakhouse -
Bungalow ($$$)
Chinese, Asian -
Super Duper Burger ($)
Burgers