Fitness Grill

• Wraps & Sandwiches
• Grilled Chicken Avocado $11.75
• Most popular. Turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions and signature dressing.

• Fg Burrito Or Bowl $11.75
• Chicken, steak or shrimp. Brown rice, cilantro, red onions, red beans, tomatoes, avocado, lime juice, salsa, and sour cream.

• Tex-mex Fajita $11.75
• Reduced-fat cheddar, grilled peppers, grilled onions and reduced-fat sour cream and salsa on the side. Chicken, steak, or shrimp.

• Caesar Wrap $10.00
• Croutons, shaved Parmigiano, romain lettuce and caesar dressing.

• Steak & Mushrooms $11.75
• Sautéed mushrooms, sautéed onions, and reduced-fat cheddar.

• Grilled Chicken Swiss $11.75
• Most popular. Sautéed fresh spinach, balsamic vinegar, and extra virgin olive oil.

• Turkey Burger $11.75
• Swiss cheese, sautéed mushrooms, and sautéed onions.

• Hamburger $11.75
• Mouthwatering hamburger with lettuce tomatoes, onions, pickels ketchup, mayo on a wrap, high protein bread or gluten free wrap for a satisfying, flavorful meal don't forget to choose a side.

• Turkey Meatballs $11.75
• In light tomato sauce.

• Spring Wrap $11.75
• Chicken, lettuce, tomatoes, cucumbers, sliced apples, dry cranberry, turkey bacon, lite ranch dressing.

• Vegetable Burger $11.75
• Vegetarian. Reduced-fat cheddar, lettuce, tomato and onion.

• Deli Turkey & Pepper Jack Cheese $11.75
• Turkey, pepper jack cheese, turkey bacon, romain lettuce, tomato, onion and signature dressing.

• Blt $10.00
• Lettuce, tomatoes, turkey bacon, low-fat mayo.

• Tofu Wrap $11.75
• Tofu, red onions, almonds, chic peas, cucumbers, sliced almonds, dry cranberry, turkey bacon, lite Italian dressing.

• Salad Wrap $11.75
• Mix greens, tomato, cucumbers, red onions, avocado, fat-free Italian dressing.

• Grilled Vegetables $11.50
• Eggplant, zucchini and squash in a balsamic vinaigrette.

• Appetizers
• Baked Buffalo Wings $15.00
• Served with bleu cheese and celery.

• Homemade Turkey Chili $8.00
• With reduced-fat cheddar cheese.

• Fresh Spinach Dip $10.00
• With tortilla chips.

• Avocado Toast With Egg $11.00
• With two eggs.

• Avocado Dip $10.00
• With tortilla chips.

• Turkey Meatballs $6.75
• In a light tomato sauce.

• Peanut Butter Banana On Protein Bread $7.00

• Sweet Potato $4.00
• baked sweet potatoes.

• Baked Potato $4.00
• Crisp potato with a soft center with the skin still on.

• Sliced Avocado $4.00

• Chic Peas $5.75
• Warm chic peas with an olive oil drizzle.

• Hummus $8.75
• With carrot, celery and broccoli sticks.

• Avocado Toast $7.00
• 15-grain toast, smashed up avocado on op.

• Refresh Salad $6.50
• Tofu, chic peas cucumber, olive oil.

• Tilapia Tacos $10.00
• Folded tortilla with a variety of fillings such as meat or beans.

• Soup Of The Day $6.75
• Please call the resturant for the more details.

• Pastas & Rice
• Chicken & Broccoli $13.81
• Over wheat penne garlic and olive oil. 1530 calories. 710 from live oil.

• Wheat Penne Pasta $12.25
• In tomato basil sauce. 1300 calories. 710 from olive oil.

• Homemade Turkey Chili Over Brown Rice $12.74
• Lean turkey, red beans, peppers, onions and reduced-fat cheddar over brown rice.

• Grilled Chicken With Pasta $12.95
• Sun-dried tomatoes, fresh spinach, extra virgin olive oil and fresh garlic over wheat penne pasta.

• Entrées
• Grilled Flat Iron Steak (8 Oz.) $18.50
• Black angus flat iron steak.

• Kofta Kabob $17.00
• Ground beef with onions parsley all seasoned mixed with ❤

• Grilled Shrimp $17.25
• Grilled shrimp with two sides. Options include avocado mango salad, baked sweet potato fries, and more. Choose from healthy varieties like edamame or brown rice.

• Shrimp Tacos $14.99
• Folded tortilla with a variety of fillings such as meat or beans.

• Fg Kabob Chicken Steak Or Shrimp $18.50
• Kebab entrée with a choice of chicken or shrimp. Paired with two sides from options like avocado mango salad, baked sweet potato fries, and more. Healthy and satisfying.

• Grilled Salmon $17.13
• Ray-finned fish.

• Grilled Tilapia $15.00
• Mild flavored fish.

• Seasoned Grilled Chicken Breast $18.25
• Seasoned grilled chicken breast with two customizable side choices among salads, vegetables, or grains. Options include avocado mango salad, sweet potato fries, and more.

• Grilled Tuna Steak $17.25
• Grilled tuna steak with two side choices ranging from avocado mango salad, baked sweet potato fries, to wheat pasta salad. Options include bean salad, brown rice, and more.

• Sides
• Baked Sweet Potato Fries $6.00
• Fried sweet potatoes.

• Grilled Shrimp $10.95

• Avocado Mango Salad $7.75

• Grilled Vegetables $6.50
• Eggplant zucchini and squash in a balsamic vinaigrette.

• Sautéed Fresh Spinach $6.50
• Olive oil.

• Edamame $6.00

• Grilled Salmon $10.95
• Ray-finned fish.

• Bean Salad $6.75

• Side Of Avocado $5.00

• Regular Fries $6.00

• Grilled Chicken $6.50

• Wheat Pasta Salad $6.50
• In tomato basil sauce. cal 1300. 710 from olive oil.

• Brown Rice $5.65

• Turkey Meatballs $6.50
• In a light tomato sauce.

• Grilled Tilapia $9.00
• Mild flavored fish.

• Grilled Tuna $11.25

• Grilled Flat Iron Steak $10.95
• Black angus flat iron steak.

• Fresh Steamed Broccoli $6.75

• Salads
• Grilled Chicken Avocado Salad $13.00
• Most popular. Grilled chicken, turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions, and signature dressing.

• Grilled Salmon Salad $12.00
• Fresh spinach, scallions, Mandarin oranges, sesame seeds, and edamame Asian sauce. 270 calories.

• Caesar Salad $10.95
• Romaine lettuce shaved Parmigiano, croutons and caesar dressing. 166 calories.

• Cobb Salad $12.00
• Grilled chicken, fresh mixed greens, tomatoes, crumbled bleu cheese, turkey bacon, eggs, and cucumbers. 630 calories.

• Grilled Chicken Salad $12.00
• Grilled chicken, fresh mixed greens, sliced apples, dried cranberries, and walnuts. 900 calories.

• Grilled Tuna Salad $12.00
• Tuna steak over fresh spinach, tomatoes, extra virgin olive oil, and a lemon wedge. 210 calories.

• Grilled Steak Fresh Spinach Salad $12.00
• Grilled steak, sliced mushrooms, tomatoes, cucumbers red onions and crumbled bleu cheese. 280 calories.

• Grilled Shrimp Salad $12.00
• Seasoned grilled shrimp over fresh mixed greens with tomatoes, onions, cucumbers, string beans and lemon wedge. 98 calories.

• Straw-berry Salad $12.00
• Grilled chicken, fresh mixed greens, fresh strawberries, goat cheese, toasted walnuts, and blueberries. 550 calories.

• Tofu Salad $12.00
• Tofu, red onions, sliced almonds, chic peas, cucumbers over spinach.

• Tex-mex Salad $12.00
• Fresh mixed greens, lime grilled chicken, corn, beans, diced tomatoes, scallions, avocado, tortilla chips and reduced-fat cheddar. 620 calories.

• Brunch
• Protein Pancakes Brunch $11.50
• With fresh fruit. Four protein pancakes.

• Western Egg White Brunch $11.50
• With fresh fruit. Peppers, onions and turkey bacon.

• Spinach Egg White Brunch $11.50
• With fresh fruit. (Mango & Strawberry)

• Oatmeal Bowl $8.50
• Pick two fruits, pick one ingredient choice

• Greek Yogurt Bowl $7.50
• Pick two fruits, pick one topping. any additional will be charged extra if in notes will not be added unless chosen from modifier

• Chicken Egg White With Fresh Fruit $11.50
• Lean chicken and egg whites paired with seasonal fruits. Selection of breads or wraps, including gluten-free and high-protein options, or choose without bread/wrap.

• Steak Egg White Brunch $11.50
• With fresh fruit.

• Egg White Brunch $11.50
• With fresh fruit. (Mango & Strawberry)

• Vegetable Egg White Brunch $11.50
• With fresh fruit. Broccoli, squash, and zucchini.

• Delicious Duos
• Sandwich & Soup $17.00
• Grilled chicken avocado, spring wrap, or steak & mushrooms with soup of the day.

• Desserts
• Protein Smoothies $8.50
• Pick 2 fruits and protein choice of Vanilla, chocolate, strawberry

• Sugar Free Cheesecake $7.25

• Chocolate Flourless Cake $8.25
• Gluten free.

• Beverages
• Espresso $3.50

• High Protein Iced Coffee $5.50

• 16 Oz Coke, Diet Coke, Pure Leaf Iced Tea, Snapple $2.25

• Cappuccino $5.00