Tryst Cafe

• Salads
• Chicken And Goat Chees $18.50
• Served with asparagus, pears, craisins, and candied walnuts over a bed of organic greens, raspberry vinaigrette dressingCan be GF - No Wonton crisps

• Steak Salad $19.50
• Organic romaine, black beans, corn, pepper jack cheese, avocado, pico de gallo, tortilla strips and house chipotle ranch dressing.Can be Gluten fee - remove - emore A

• Southwest Chicken Sala $17.50
• Organic romaine, black beans, corn, pepper jack cheese, avocado, pico de gallo, tortilla strips and house chipotle ranch dressingCan be GF - No Tortilla crisps

• Roasted Beet Salad $15.50
• Organic romaine, black beans, corn, pepper jack cheese, avocado, pico de gallo, tortilla strips and house chipotle ranch dressingCan be GF - remove tortilla strips

• Seared Ahi Salad $19.25
• Cajun crusted Ahi tuna, seared rare, organic greens, daikon sprouts, grilledPortobello mushrooms, carrots and tomatoes tossed in agave lime vinaigrette and topped with wasabi aioli and wonton crisps .Can be GF - no wonton Crisps

• Breakfast Sandwiches
• Breakfast Quesadil $14.75
• Tomato basil tortilla filled with organic scrambled eggs, pepper jack cheese, red and green peppers, onions and your choice of sausage, bacon, or chorizo served with tomatillo sauce. Potatoes not includedAdd Chicken Sausage +4.75; Chicken +6; Steak +9Can be GF- Exchange GF tortillaV : exchange bacon for avocado

• Breakfast Sandwich $15.00
• Two organic scrambled eggs, applewood smoked bacon and pepper jack cheese served on a croissantCan Be GF - Change bread to GFV : exchange bacon for avocado and/or tomato

• Breakfast Burrito $15.75
• Two organic eggs scrambled, chorizo, black beans, pepper jack, and fresh pico de gallo wrapped in a fresh tomato basil tortilla Can be GF- Exchange for GF TortillaV: exchange chorizo for avocado

• Sandwiches
• Buffalo Chicken Wrap $17.75
• Chicken tossed in a spicy buffalo sauce, lettuce, tomato, pepper jack cheese and ranch dressing in a tomato basil tortilla served with French fries Can Be GF - use GF tortilla. No French fries

• Blt Wrap $15.50
• BLT and mayo wrapped in a tomato basil tortilla, served with french friesCan be GF - exchange to GF wrap

• Buffalo Chicken Sandwi $17.75
• Chicken tossed in a spicy buffalo sauce, lettuce, tomato, pepper jack cheese and ranch dressing on brioche bun served with French fries Can be GF - change to GF bun. No French Fries.

• Kale Wrap $16.50
• Hummus, kale, spring mix, mushrooms,roasted tomato, avocado, roasted carrots and flax seeds tossed lightly in an agave lime or balsamic vinaigrette wrapped in a wheat tortilla served with a side of fruit Can be GF - Change to GF TortillaVegetarian / Vegan

• Kalua Pork $17.00
• Fresh house smoked Kalua pork, coleslaw andbarbecue sauce served on a brioche bun with a side of sweet potato tots Can be GF - change to GF Bun

• Roast Beast $18.00
• Naturally raised, thinly sliced roast beef with white cheddar and drilled red onions on a ciabatta served with au Jus and French fries.Can be GF - Change bread to Bun and no fries

• Ruben $18.00
• House made corned beef, sauerkraut, swiss, whole grain mustard seed and thousand island dressing on marble rye, with French fries.Can be GF - Change to GF bun or bread. No French Fries

• Turkey Wrap $16.25
• All natural turkey breast, fresh tomatoes, freshmozzarella, lettuce, pesto in a whole wheat tortilla served with house saladCan be GF - Change GF Wrap

• Turkey Sandwich $16.25
• All natural turkey breast, fresh tomatoes, freshmozzarella, lettuce, pesto on a ciabatta served with house salad.Can Be GF - Change bread to GF bread or bun

• Ahi Tuna Melt $19.50
• Ahi tuna seared rare, topped with dill sauce, Swiss cheese, lettuce, and tomato on parmesan basil crusted brioche bread servedwith a house salad.Can be GF - Change Bread to GF Bun or Bread.

• Entrees
• Cre Pesto Penn Chicken $17.50
• Penne pasta, grilled chicken, cream, parmesan cheese, sun dried tomatoes, garlic.GF available. allow 20 minutes

• Dinner Fish And Chips $17.75
• Tempura battered, fried to golden brown or pan seared cod, served with french fries and tartar4 pieces3 pieces for lunchCan be GF - pan seared ( exchange fries for tots or salad

• Jackfruit Bowl $17.00
• Warm quinoa, chickpeas, sautéed onions carrots, peas, jackfruit tossed in a peanut sauce and topped with micro-greens & a hint of limeIs GF, Vegetarian / Vegan

• Hemp Seed Tamale $16.75
• Topped with roasted poblano and corn sauce and a side of fresh, colorful slaw.is GF, vegetarian / Vegan

• Fried Fish Tacos $15.00
• Tempura battered or pan seared cod, cabbage, pineapple avocado, pico de gallo cilantro and chipotle ranched served with back beansPan Seared is GF

• Anaheim Salmon $23.00
• Grilled wild caught Alaskan salmon served with asparagus, sweet potato tots, and Anaheim chili sauce

• Chicken Tacos $16.00
• Grilled Chicken, Fajitas, cabbage, avocado, pico de gallo, cilantro and Chipotle ranch served with black beansIs GF

• Lunch Fish Chips $15.00

• Shrimp Tacos $17.50
• Sautéed shrimp, cabbage, pineapple, avocado, pico de gallo, cilantro and chipotle ranch, served with black beansIs GF

• Pork Adobo Tacos $16.25
• Penne pasta, grilled chicken, cream, parmesan cheese, sun dried tomatoes, garlic.GF available. allow 20 minutes

• Cauliflower Tacos $16.50

• Poke Bowl $17.00
• Warm quinoa, chickpeas, sautéed onions carrots, peas, jackfruit tossed in a peanut sauce and topped with micro-greens & a hint of limeIs GF, Vegetarian / Vegan

• From The Griddle
• Banana Quinoa Pancakes $14.50
• Vegetarian, vegan, and gluten-free.

• Pecan French Toast $13.50

• Trad French Toast $11.00

• Gf Pecan French Toast $15.00

• 1/2 Order French Toast $7.75

• 1/2 Strawerry Cust Ft $8.50

• Pancakes $12.75

• 1/2 Order Pecan French $8.50

• Gf Trad French Toast $14.25

• Starters
• Hummus Trio $14.50
• Red Beet, Cilantro Serrano, Traditional. Served with pita Add/Substitute cucumbers $2.50Is GF (without Pita) / Vegetarian / Vegan

• Roasted Buffalo Caulif $11.75

• Caprese $14.00
• Tomatos, fresh mozzarella, basis and topped with balsamic glaze.

• Nachos $15.50
• Tri color corn chips, chili con queso, black beans, pico de gallo, guacamole, sour creamCan be GF - change to Anaheim chili

• Beer Batter Green Bean $14.50
• Served with Chipotle Ranch

• Crispy Quinoa Avocado $13.75
• Quinoa coated avocado fried to golden brown, served with house made roasted red pepper aioli (Red pepper Aioli is vegan)VegetarianNot GF Due to Flour coatingNot Vegan due to egg

• Riblets $15.00
• Tossed in a sweet chile sauce.Is GF

• Burgers
• Beef Burger $17.00
• Naturally raised beef burger (cooked to order0, lettuce and tomato served with French /fries.Can be GF by changing Bun to GF Bun

• Bison Burger $20.75
• Gorgonzola 'cheexe, arugula, crispy onions, bourbon sauce, served with French fries,Can be GF - Change bun to GF bun; No Bourbon sauce

• Sweet Pot Veg Burger $17.75
• House made open faced, sweet potato chickpea and oat veggie burger on non -GMO wheat bread, light kale, thinly sliced onion, avocado and red pepper aioli served with a side of salad.* Contains walnutsCan be GF by changing bread.Is Vegetarian / Vegan

• Bbq Bacon Burger $20.75
• Natural beef burger, (cooked to order), white cheddar cheese, Applewood smoked bacon, lettuce tomato, onion strings and BBQ sauce served with French friesCan be GF - Change to GF /bun

• Kids Dinner
• Kids Burger $9.00
• With french fries.

• Kids Penne Pasta $8.75

• Kidscheese Quesadilla $9.00

• 5 Piece Chickn Tenders $15.00

• Kids Grilled Cheese $7.50

• Kids Grilled Chicken B $8.50

• Desserts
• Grand Teton $8.50
• Vegetarian. a favorite for chocolate lovers hard chocolate shell with moist chocolate cake and chocolate mousse inside. drizzled with raspberry sauce.

• Manifesto Chocolate $4.50

• Manifesto Carmel $4.50

• Turtle Cheesecake $8.50
• Vegetarian.

• Gf Brownie $4.25

• 3-Organic Egg Omelets
• Meat Lovers Omelet $16.50
• Applewood smoked bacon, pork sausage, ham and white cheddar For GF, exchange for GF bread

• Kale Omelet $16.75
• Egg white omelet with sautéed kale, spinach, roasted tomato, goat cheese, avocado and flax seed served with fruit, no bread Is Gluten Free / Vegetarian

• Spanish Omelet $16.75
• Chorizo, pepper jack cheese, green & red peppers, grilled onions. Served with roasted red potatoes and sour creamis GF. - exchange for GF bread

• Veggie Omelet $15.75
• Roasted peppers, spinach, mushrooms, grilled onions and yellow cheddar 13Is GF. Exchange for GF Bread / Vegetarian

• Sensible Selections
• Asian Jackfruit Bowl $15.75
• Warm quinoa, chickpeas, sautéed onions, carrots, peas, jackfruit tossed in a peanut sauce and topped with micro-greens and a hint of lime Is GF / Vegetarian / Vegan

• Lox Delight $17.50
• Smoked wild-caught Alaskan Salmon served on non-GMO wheat toast andstacked with cream cheese, cucumbers, tomatoes, red onions, avocado, daikon sprouts, capers and sesame seedsCan be GF - change to GF bread or GF Bagel

• Avacado Toast $15.00
• Mashed avocado, microgreens, asparagus, cilantro, EVOO, pomegranate,roasted garbanzo beans, lite onion on non-GMO wheat toast and agave chipotle glaze Add an egg! +2.95Can be GF- change to GF bread

• Sides
• Side Mayo $1.00

• Sweet Potato Tots $4.00
• Gluten free

• Side Pico De Gallo $1.00

• Beverages
• Lemonade $3.25

• Coke $3.00

• Bottled Water $3.00

• Botanicals $4.00

• Perrier $3.50

• Sprite $3.00

• Diet Coke $3.00

• Kombucha - Wild Tonic $6.00

• Breakfast Sides
• Applewood Bacon $4.00

• Apple Chicken Sausage $4.50

• 2 Eggs $4.25

• Anaheim Chili Sauce $3.00

• Gf Bread $2.50

• 1 Egg $2.95

• Avocado $1.50

• Brioche Toast $2.75

• Pork Sausage Links $4.25

• Roasted Red Potatos $4.25

• Side Banana Quinoa $7.75

• Side Berries $4.50

• Side Crnd Beef Hash $5.00

• Side Mayo $1.00

• Side Pancake $7.50

• 2slices Wheat $2.00

• 3 Eggs $8.85

• Bagel Cream Cheese $5.00

• Bagel Plain $4.00

• Croissant $3.00

• English Muffin $2.50

• Half Order Toast $1.00

• Jalepeno $2.00

• Kids Small Sd Fruit $2.00

• Lox $10.75

• Sd Crm Cheese $1.50

• Sd Rye $2.00

• Side Asparagus $5.00

• Side Chorizo $5.00

• Side Lox $8.00

• Side Mustard $1.00

• Side Pico De Gallo $1.00

• Side Ranch $1.00

• Side Sour Cream $1.00

• Sliced Tomatoes $1.50

• Tomatillo Sauce $1.00

• Wheat 1 Slice $1.00

• Sourdough $2.00

• Fruit $4.00

• Sweet Potato Tots $4.00
• Gluten free

• Kids Breakfast
• Kids Bacon And Pancake $8.50

• Kids Egg Bacon Toast $7.25

• Kids Cheese Omelet $7.25

• Kids French Toast Stix $7.25