Rawthentic Eatery

• Desserts and Small Snacks
• Apple Pie Cup $2.50

• Caramel Cheesecake Squares $3.00

• Raspberry Cheesecake Squares $3.00

• Nanaimo Bar $4.99
• Nanaimo bar, classic vegan treat with options for one or ten pieces.

• Peanut Butter Square $2.50

• Nrgy Balls $2.00
• Bite-sized energy balls, choice of one or twelve. Vegan.

• Macaroons $2.00
• Vegan macaroons, available in chocolate or goji flavors. Choose from one or twelve-piece options.

• Omg $2.50
• Raw chocolate mixed with almonds, raisins, cranberries.

• Chocolate Chip Cookies $7.50
• Vegan chocolate chip cookies, available in packs of six or thirty.

• Breakfast Bar (1) $5.00
• One order comes with one bar.

• Kale Chips (50 G) $9.50

• Snack Sticks $5.99
• Vegan snack sticks available in Thai or Vegeroni flavors. Ideal for light snacking.

• Mint Nanaimo Bar $4.99

• Cinnamon Kisses $1.50
• Cinnamon roll, available in single or dozen servings.

• Meals
• Lunchbox $15.00
• 1/2 warrior wrap, side salad, 2 desserts.

• Avocado Pesto Rolls $5.50
• Rice wrap, spring mix, chicken, pesto, avocado, cucumber, sprouts, creamy marinara.

• Rawco Tacos $9.00
• 2 Romaine boats, spiced pumpkin “meat”, tomatoes, peppers, avocado, chipotle sauce, cashew “sour cream” and kale chip crumble.

• Walnut Sausage Rolls $5.50
• Rice wraps, spring mix, carrots, walnut sausage, chipotle sauce, creamy dill dressing, green onions, sprouts.

• Salads
• Rawthentic Greens $10.00
• Rawthentic Greens: Fresh mix of seasonal greens. Available in small or large sizes.

• Fiesta $10.00
• Tomatoes, spiced pumpkin meat, red peppers, nacho nut cheese, and romaine, with our housemade mixed hemp dressing.

• Soup & Sides
• Flat-bread Chips $6.00
• Dehydrated bread onion strips, with side chipotle, pesto, or hummus.

• 7-layer Dip $10.00
• New. Romaine, cashew nacho nut cheese, cashew sour cream, spiced pumpkin meat, tomato, avocado, black olives, green onion, flatbread chips.

• Bowls
• Goddess $10.00
• Carrots, beets, sprouts, spring mix, peppers, tomatoes & basmati rice, with our house-made sesame dressing.

• Walnut Sausage Bowl $12.00
• Basmati brown rice, sautéed mushroom, zucchini, broccoli, walnut sausage crumble, chipotle sauce, creamy dill sauce, Roma tomato and green onion.

• Teriyaki Bowl $13.00
• Romaine, basmati brown rice, marinated veggies (broccoli, carrot, zucchini, mushroom), teriyaki sauce, green onion, sesame and cashews.

• Namaste $13.50
• Marinated curry vegetables, spring mix, falafel, tomatoes, carrots, basmati rice, and dill-kale chip crumble, with our house-made curry dressing.

• Arriba $13.50
• Marinated chipotle veggies, avocado, tomatoes, carrots, romaine, basmati rice, chipotle kale chip crumble, with our house-made chipotle dressing

• Wrap Platters
• Sushi-style Warrior Wrap Platter (30-40) $118.00
• Ten sushi-style wraps cut into three to four portions each. One order comes with thirty to forty pieces.

• Sushi-style Warrior Wrap Platter (15-20) $64.00
• Five sushi-style wraps cut into three to four portions each. One order comes with fifteen to twenty pieces.

• Wraps
• Buffalo Bill $14.00
• Spicy house-made buffalo sauce-infused chicken patty, avocado, spring mix, tomatoes, cucumbers with cashew “sour cream”.

• Warrior $14.00
• House-made falafel, beets, carrots, sprouts, spring mix, house-made cashew hummus & mixed marinara/hemp dressing.

• Avocado $14.00
• Avocados, spring mix, tomatoes, cucumbers, sprouts, salt, pepper and cayenne with house-made creamy cashew dill dressing.

• Curry $14.00
• House-made falafel, spinach, marinated curry veggies, tomatoes, sprouts, basmati rice, in-house creamy cashew dill dressing & curry sauce.

• Pesto Chicken Marinara $14.00
• New. Homemade vegan chicken patty, avocado, cucumbers, spring mix, house-made walnut pesto with creamy marinara.

• Santa Fe $14.00
• House-made vegan chicken patty, Roma tomatoes, avocados, sprouts, cashew “sour cream”, romaine, with house-made chipotle sauce.

• Burgers
• Creamy Dill Beet Burger $13.00
• New. Walnut sausage patty, cashew nut cheese, fresh Roma, tomato, creamy dill dressing, beets, avocado, sprouts, wrapped in a romaine leaf.

• Santa Fe $13.00
• Homemade vegan chicken patty, cashew “sour cream”, avocado, sprouts, tomatoes, with our house-made chipotle sauce & wrapped in a romaine leaf.

• Buffalo Bill $13.00
• Spicy homemade buffalo sauce infused vegan chicken patty with cashew “sour cream”, tomatoes, sprouts, avocado & cucumbers wrapped in a romaine leaf.

• Kids
• Basmati Bowl $6.00
• A mini version of a goddess bowl.

• Frutti Tutti Smoothie $6.00
• Apple juice, dates, banana & raspberry.

• Little Martian Smoothie $6.00
• Apple juice, dates, banana, strawberry & spinach.

• Shots
• Wheatgrass $4.00
• Vegan wheatgrass shot, available in single or double size. Alcohol-infused.

• Booch
• Kombucha $7.00
• Serving up delicious salt spring island kombucha on tap.

• Juices
• Sunshine $9.50
• New. Carrot, orange, celery, ginger.

• The Detox $9.50
• New. Celery.

• What’s Up Doc $9.50
• New. Carrots.

• Wheatgrass Cocktail $9.50
• Apples, carrots and wheatgrass.

• Beet Treat $9.50
• Beets, carrot, apple, ginger & lemon.

• Love & Light $9.50
• Orange, lemon, apple & ginger.

• Shakes
• Lotsa Matcha Love $9.00
• New. Almond milk, matcha, avocado, spinach, mint extract, dates, banana.

• Power & Might $9.00
• Almond milk, dates, banana, cacao, hemp, blueberries & strawberries.

• Super Hero $11.00
• Almond milk, dates, blueberries, matcha, maca, cacao, hemp, spirulina, avocado, chia, spinach.

• Orange Greensicle $9.00
• Dates, almond milk, orange, spinach, banana, mango & orange oil.

• Choco Maca $9.00
• Almond milk, cacao, maca, dates, banana & chia seeds

• Smoothie Bowl
• Tropical Green Avocado Bowl $10.00
• New. Almond milk, orange oil, mango, pineapple, spinach, dates, avocado, chia, coconut, orange.

• The Go-go-goji Berry Bowl $10.00
• Almond milk, dates, banana, goji, blueberries, vanilla, chia, coconut, granola & apple.

• Smoothies
• Zenergy $9.00
• Coconut water, spirulina, chia, hemp, dates, spinach & blueberries.

• Mango Lime Zinger $9.00
• Apple juice, dates, banana, mango, lime, spinach & ginger.

• Sour Berry Blast $9.00
• Apple juice, banana, chia, lemon, dates, lemon oil, blueberries, sour cherries.

• Hawaiian Sunset $7.50
• Apple juice, coconut, chia, dates, strawberries & pineapple.

• Green Bliss $7.50
• Filtered water, dates, apple, spinach, ginger, lemon & mango.

• Cucumber Lime Spa $7.50
• New. Filtered water, apple, cucumber, lime, chia, spinach, pineapple, banana.

• Antioxidant $9.00
• Coconut water, goji, chia, dates, lime, spinach & blueberries.

• Glowing Goddess $9.00
• Apple juice, hemp, dates, banana, raspberries, and sour cherries.

• Warm Drinks
• Autumn Bliss $5.00
• Almond milk, carrot juice, cinnamon, nutmeg, dates, ginger, banana.

• Mint Matcha Latte $5.00
• Almond milk, dates, cinnamon, matcha & mint.

• Warm Chocolate Milk $5.00
• Almond milk, dates, maca & raw cacao.