Natures Table Cafe

Natures Table Cafe > Menu View Details

• Lunch - Açai Bowls
• Açaí - Large Bowl - Lunch $6.49
• 180 cal. 3 scoops of organic acai with 6 toppings of your choice

• Açaí - Small Bowl - Lunch $4.89
• 96 cal. 2 scoops of organic açai with 3 toppings of your choice

• Traditional Açaí Bowl - Lunch $6.49
• 307 cal. 3 scoops of organic açai with strawberries, banana, blueberries, coconut, granola, and honey

• Lunch - Gourmet Wraps
• Whole Sesame Thai Wrap $7.49
• 779 cal. Chicken, napa cabbage, brown rice, carrots, scallions, almonds, and sesame Thai sauce

• Whole Spicy Buffalo Wrap $7.19
• 578 cal. Chicken, romaine, tomato, Cheddar, and buffalo sauce

• Half Carnitas Wrap $4.50
• 330 cal. Carnitas, black beans, corn salsa, avocado, and fiesta sauce

• Half Chipotle Chicken Wrap $4.50
• 382 cal. Chicken, black beans, brown rice, Cheddar cheese, tomato, and chipotle sauce

• Half Spicy Buffalo Wrap $4.50
• 290 cal. Chicken, romaine, tomato, Cheddar, and buffalo sauce

• Half Turkey, Swiss, & Slaw Wrap $4.50
• 378 cal. Turkey, Swiss, slaw, romaine, and 1000 Island

• Whole Chicken Caesar Wrap $7.19
• 654 cal. Chicken, romaine, Parmesan, croutons, and Caesar dressing

• Whole Mediterranean Chicken Wrap $7.19
• 635 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette

• Half Chicken Caesar Wrap $4.50
• 325 cal. Chicken, romaine, Parmesan, croutons, and Caesar dressing

• Half Mediterranean Chicken Wrap $4.50
• 315 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette

• Half Sesame Thai Wrap $4.50
• 390 cal. Chicken, napa cabbage, brown rice, carrots, scallions, almonds, and sesame Thai sauce

• Whole Carnitas Wrap $7.49
• 654 cal. Carnitas, black beans, corn salsa, avocado, and fiesta sauce

• Whole Chipotle Chicken Wrap $7.49
• 764 cal. Chicken, black beans, brown rice, Cheddar cheese, tomato, and chipotle sauce

• Whole Turkey, Swiss, & Slaw Wrap $7.19
• 757 cal. Turkey, Swiss, slaw, romaine, and 1000 Island

• Half Texas Club Wrap $4.50
• 354 cal. Turkey, Pepper Jack, turkey bacon, romaine, tomato, and Texas petal sauce

• Whole Texas Club Wrap $7.49
• 709 cal. Turkey, Pepper Jack, turkey bacon, romaine, tomato, and Texas petal sauce

• Sandwiches
• Signature Tuna Salad Sandwich $3.99
• 518 cal

• All Natural Turkey Sandwich $3.99
• 325 cal. All natural turkey, lettuce, and tomato

• California Club Sandwich $3.99
• 489 cal. Turkey, avocado, turkey bacon, lettuce, and tomato

• Chicken Salad Sandwich $3.99
• 586 cal

• Avocado And Cucumber Sandwich $3.99
• 353 cal. Avocado, romaine, tomato, onion, English cucumber, carrot, and spinach

• Lunch - Toasted Sandwiches
• Whole Turkey Cranberry Sandwich $8.19
• 894 cal. Turkey, Swiss cheese, and cranberry mayo

• Half Turkey Cranberry Sandwich $4.50
• 450 cal. Turkey, Swiss cheese, and cranberry mayo

• Cuban $8.99
• Ham , carnitas , swiss ,pickles mustard and mayo

• Whole Bbq Pork & Slaw Sandwich $8.19
• 770 cal. Pulled pork, BBQ sauce, slaw, Cheddar

• Whole Baja Turkey Jack Sandwich $8.19
• 707 cal. Turkey, Pepper Jack, tomato, and avocado jalapeño mayo

• Whole Turkey Club Sandwich $8.19
• 602 cal. Turkey, Cheddar cheese, turkey bacon, spinach, and tomato

• Half 3 Cheese & Tomato Sandwich $4.50
• 285 cal. Cheddar, Pepper Jack, and Swiss with tomato

• Half Bbq Pork & Slaw Sandwich $4.50
• 385 cal. Pulled pork, BBQ sauce, slaw, and Cheddar

• Half Baja Turkey Jack Sandwich $4.50
• 355 cal. Turkey, Pepper Jack, tomato, and avocado jalapeño mayo

• Half Turkey Club Sandwich $4.50
• 300 cal. Turkey, Cheddar cheese, turkey bacon, spinach, and tomato

• Ham And Cheddar Melt $8.49

• Whole 3 Cheese & Tomato Sandwich $6.69
• 571 cal. Cheddar, Pepper Jack, and Swiss with tomato

• Half Chicken Tapenade Sandwich $4.50
• 335 cal. Chicken, spinach, Swiss, olive tapenade, and tzatziki

• Whole Chicken Tapenade Sandwich $8.19
• 671 cal. Chicken, spinach, Swiss, olive tapenade, and tzatziki

• Vegan
• Veggie Thai Wrap $7.29
• Spinach, Brown Rice, Napa Cabbage, Carrots, Scallions, Sliced Almonds, and Mandarin Orange Sesame Ginger Dressing (contains Honey)

• Avocado And Hummus Combo Salad $8.69
• Romaine Lettuce, Baby Spinach, Tomatoes, Cucumbers, Red Onions, Carrots, Olive Tapenade, a Scoop of Hummus, and a Scoop of Avocado.

• Avocado And Hummus Wrap $6.99
• Romaine Lettuce, Spinach, Tomatoes, Red Onions, Carrots, Cucumbers, Hummus, and Avocado

• Hummus Tapenade Toasted Sandwich $7.49
• Toasted Sliced Panini Bread with Spinach, Carrots, Red Onions, Tomatoes, Olive Tapenade, and Hummus

• Veggie Chili Rice Bowl $8.69
• Baby Kale, Spinach, Brown Rice, Organic Red Quinoa, Vegan Chili, Black Beans, Corn Salsa, Sliced Jalapenos, Scallions,Avocado, and Salsa

• Mediterranean Rice Bowl $8.69
• Baby Kale, Spinach, Brown Rice, Organic Red Quinoa, Tomatoes, Cucumbers, Red Onions, Olive Tapenade, Hummus, and Balsamic Vinaigrette Dressing

• Southwestern Chili Bean Salad $8.69
• Romaine Lettuce, Vegan Chili, Black Beans, Tomatoes, Red Onions, Corn Salsa, Avocado, Tortilla Strips, and Salsa

• Lunch - Protein Bowls
• Chipotle Chicken Bowl $8.69
• 680 cal. Chicken, black beans, Cheddar, tomato, and chipotle sauce. Contains spinach, baby kale, red organic quinoa, and brown rice

• Sesame Thai Bowl $8.69
• 691 cal. Chicken, Napa cabbage, carrots, scallions, almonds, and sesame Thai sauce. Contains spinach, baby kale, red organic quinoa, and brown rice

• Chili-cado® Bowl $8.69
• 341 cal. Protein powerhouse: red organic quinoa topped with our vegetarian chili, avocado, and Cheddar cheese. Contains spinach, baby kale, red organic quinoa, and brown rice

• Greek Bowl $8.69
• 534 cal. Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Contains spinach, baby kale, red organic quinoa, and brown rice

• Carnitas Bowl $8.69
• 701 cal. Carnitas, black beans, corn salsa, avocado, and fiesta sauce. Contains spinach, baby kale, red organic quinoa, and brown rice

• Latin Citrus Bowl $8.69
• 565 cal. Chicken, black beans, corn salsa, scallions, and tomato with a Latin citrus sauce. Contains spinach, baby kale, red organic quinoa, and brown rice

• No-Sugar Added Smoothies
• Mango Mama Smoothie $5.49
• 175-270 cal. Mango and pineapple. Made with no sugar added 100% fruit juice

• Bananaberrie Smoothie $5.49
• 151-235 cal. Bananas, raspberries, and blueberries. Made with no sugar added 100% fruit juice

• Acai Bowls
• Small Acai Bowl $4.89
• Acai base with choice of three toppings: banana, blueberry, coconut, granola, honey, pineapple, strawberry.

• Traditional Acai Bowl $6.49

• Add Nutella $0.99

• Add Peanut Butter $0.75

• Yoghurt Smoothies
• Peanut Butter Cup Smoothie $5.49
• 865-1,297 cal. Peanut butter and chocolate. Made with fat-free yogurt

• Berry Passion Smoothie $5.49
• 414-582 cal. Blueberries, strawberries, and pomegranate. Made with fat-free yogurt

• Rain Forest Rhumba Smoothie $5.49
• 439-614 cal. Raspberries, blueberries, and açaí. Made with fat-free yogurt

• Survival Kit Smoothie $5.49
• 363-553 cal. Strawberries, bananas, and two boosters. Made with fat-free yogurt

• Cocolada Smoothie $5.49
• 438-632 cal. Pineapple, coconut, and banana. Made with fat-free yogurt

• Peanut Butter And Berries Smoothie $5.49
• 716-1,091 cal. Peanut butter, strawberries, and raspberries. Made with fat-free yogurt

• Breakfast - Fruit & Veggie Smoothies
• Avocado Ginger Snap Smoothie $5.49
• Fat-free yogurt, avocado, ginger, mango, and banana

• Kale & Spinach Smoothie $5.49
• Your choice of fat-free yogurt (cal 443/646), 100% fruit juice (cal 318/452) or no sugar added fruit juice (cal 166/261) with kale, spinach, mango, and pineapple

• Lunch - Classic Sandwiches
• Half All Natural Turkey Sandwich $4.50
• 165 cal. All natural turkey topped with lettuce and tomato

• Half Avocado & Cucumber Sandwich $4.50
• 150 cal. Avocado, English cucumber, onion, carrot, and spinach

• Half Chicken Salad Sandwich $4.50
• 293 cal. Our famous chicken salad made with all natural chicken breast topped with romaine lettuce and tomato

• Half Signature Tuna Salad Sandwich $4.50
• 259 cal. Our dolphin-safe, signature tuna salad with romaine lettuce and tomato

• Whole All Natural Turkey Sandwich $6.99
• 325 cal. All natural turkey topped with lettuce and tomato

• Whole Avocado & Cucumber Sandwich $6.59
• 353 cal. Avocado, English cucumber, onion, carrot, and spinach

• Whole Chicken Salad Sandwich $6.99
• 586 cal. Our famous chicken salad made with all natural chicken breast topped with romaine lettuce and tomato

• Whole Signature Tuna Salad Sandwich $7.19
• 518 cal. Our dolphin-safe, signature tuna salad with romaine lettuce and tomato

• Half California Club Sandwich $4.50
• 245 cal. Turkey, avocado, turkey bacon, lettuce, and tomato

• Whole California Club Sandwich $7.19
• 489 cal. Turkey, avocado, turkey bacon, lettuce, and tomato

• Signature Salads
• Fandangled Salad $8.69
• Gluten friendly. 323 cal. Chicken, romaine, spinach, baby kale, feta, seasonal fruit, almonds, and blueberry pomegranate vinaigrette

• Mediterranean Chicken Salad $8.69
• Gluten friendly. 372 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette

• Taco Salad $8.69
• 526 cal. Vegetarian chili, romaine, tomato, avocado, Cheddar, sour cream, salsa, and tortilla strips

• Chicken Caesar Salad $8.29
• 378 cal. Chicken, romaine, Parmesan, croutons, and Caesar dressing

• Fiesta Chicken Salad $8.69
• Gluten friendly. 445 cal. Chicken, romaine, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing

• Protein Bowls
• Chipotle Protein Bowl $8.69
• Gluten friendly. 681 cal. Chicken, black beans, Cheddar, tomato, and chipotle sauce. Includes spinach, baby kale, red organic quinoa, and brown rice

• Carnitas Protein Bowl $8.69
• Gluten friendly. 701 cal. Carnitas, black beans, corn salsa, avocado, and fiesta sauce. Includes spinach, baby kale, red organic quinoa, and brown rice

• Chili-cado Protein Bowl $8.69
• Gluten friendly. 341 cal. Protein powerhouse: red organic quinoa topped with vegetarian chili, avocado, and Cheddar. Includes spinach, baby kale, red organic quinoa, and brown rice

• Greek Protein Bowl $8.69
• Gluten friendly. 534 cal. Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Includes spinach, baby kale, red organic quinoa, and brown rice

• Latin Citrus Protein Bowl $8.69
• Gluten friendly. 565 cal. Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. Includes spinach, baby kale, red organic quinoa, and brown rice

• Sesame Thai Protein Bowl $8.69
• 691 cal. Chicken, Napa cabbage, carrots, scallions, almonds, and sesame Thai sauce. Includes spinach, baby kale, red organic quinoa, and brown rice

• Lunch - Fruit & Veggie Smoothies
• Kale & Spinach Smoothie - Lunch $5.49
• Your choice of fat-free yogurt (443/646 cal), 100% fruit juice (318/452 cal), or no sugar added fruit juice (166/261 cal) with kale, spinach, mango, and pineapple

• Avocado Ginger Snap Smoothie - Lunch $5.49
• Fat-free yogurt, avocado, ginger, mango, and banana

• Smoothie
• 12 Pb Cup $5.49
• Peanut butter smoothie, available in 22oz or 32oz.

• 03 Tropical Oasis $5.49
• Tropical blend of pineapple, mango, and banana. Available in 22oz or 32oz.

• 05 Mango Fusion $5.49
• Mango Fusion Smoothie: Blend of mangoes with choice of 22oz or 32oz.

• 01 Siesta Cooler $5.49
• Made with Strawberries, Banana and 100% Fruit Juice Base

• 02 Hawaiian Crush $5.49
• Made with Banana, Pineapple, Coconut and 100% Fruit Juice Base.

• 04 Pom Beach $5.49
• Pomegranate and peach blend, available in 22oz or 32oz.

• 06 Purple Rain $5.49
• Purple Rain Smoothie: Mixed berries, Greek yogurt - available in 22oz or 32oz options.

• 07 Bananaberrie $5.49
• Banana and mixed berries smoothie, available in 22oz or 32oz.

• 08 Mango Mama $5.49
• Mango Mama Smoothie: Refreshing blend with ripe mango, available in 22oz or 32oz sizes.

• 09 Rainforest Rhumba $5.49
• Exotic blend of mango, banana, pineapple juice. Options: 22oz or 32oz.

• 11 Cocolada $5.49
• Coconut and pineapple smoothie, available in 22oz or 32oz.

• 13 Berry Passion $5.49
• 13 Berry Passion Smoothie: Mixed berries blend, available in 22oz or 32oz.

• 15 Kale & Spinach $5.49
• Kale and spinach blend, available in 22oz or 32oz.

• 16 Avocado Ginger Snap $5.49
• Avocado and ginger blended smoothie. Options: large or regular.

• 10 Survival Kit $5.49
• Customizable smoothie with two booster options: açaí, high-energy, immune, multi-vitamin and mineral, or protein powder. Available sizes: 22oz, 32oz.

• 14 Pb & Berries $5.49
• Peanut butter and mixed berries smoothie, available in 22oz or 32oz.

• Common
• Bbq Carnitas Or Chicken Wrap $4.50
• Red onions,rice,bacon and chedder

• Featured Salads $3.79
• Fresh salads in two sizes: large, regular. Choose your preference.

• Breakfast - No Sugar Added Smoothies
• Bananaberrie Smoothie $5.49
• No sugar added 100% fruit juice, banana, raspberries, and blueberries

• Mango Mama Smoothie $5.49
• No sugar added 100% fruit juice, mango, and pineapple

• Breakfast - Sides & Drinks
• Chips $1.35
• Salt and Vinger chips, salsa sunchips , regular sun chips,barbeque chips and jalepeno chips please choose option

• Coffee - Sides & Drinks $2.19
• Coffee, available in large and regular sizes.

• Coke $2.29
• Fountain drink

• Cookie - 2 Pieces $1.59
• Two cookies per serving. Selections include double chocolate chip, oatmeal raisin, peanut butter, white chocolate macadamia nut. Mix and match allowed.

• Diet Coke $2.29
• Fountain drink

• Minute Maid Lemonade $2.29
• Fountain drink

• Mr Pibb $2.29
• Fountain drink

• Sprite $2.29
• Fountain drink

• Fuze Raspberry Tea $2.29
• Fountain drink

• Breakfast Potato $2.59
• 359 cal

• Lunch - Sides & Drinks
• Tomato Basil Soup $3.79
• Tomato, heavy cream, chicken broth, basil with Asiago, smoked provolone, mozzarella, and Romano cheeses

• Diet Coke - Lunch $2.29
• Diet Coke, options include large (0-378 cal) and small (0-240 cal).

• Cookies - 2 Pieces - Lunch $1.59
• Choose two cookies: double chocolate chip, oatmeal raisin, peanut butter, or white chocolate macadamia nut.

• Chips & A Drink $3.49
• please choose

• Chips - Lunch $1.35
• Salt and Vinger chips, salsa sunchips , regular sun chips,barbeque chips and jalepeno chips please choose option

• Coffee - Lunch $2.19
• Available in large or regular sizes.

• Coke - Lunch $2.29
• Cola, available in large (0-378 cal) or small (0-240 cal).

• Cookies - 1 Piece - Lunch $0.95
• 1 piece cookie, choose from double chocolate chip, oatmeal raisin, peanut butter, or white chocolate macadamia nut.

• Featured Salad $3.79
• 66-360 cal choose from soup or salad call to see what we have that day we offer differnt soup salad daily

• Fuze Raspberry Tea - Lunch $2.29
• Fuze Raspberry Tea: Choice of large or small. Calorie count varies.

• Minute Maid Lemonade - Lunch $2.29
• Minute Maid Lemonade, available in large or small sizes with calorie options from 0 to 378.

• Mr Pibb - Lunch $2.29
• Mr. Pibb: Choose from large or small. Calories range from 0 to 378.

• Salad & A Drink $4.99
• Small featured salad or soup and a drink

• Soup & A Drink $4.99
• Choice of a cup of soup and a drink

• Soup Of The Day $3.79
• 50-640 cal

• Sprite - Lunch $2.29
• Sprite - Choice of large or small. Calorie count varies by size (0-378 cal).

• Fresh Fruit - Lunch $3.79
• Assorted seasonal fruits. Options: large (99 cal), small (66 cal).

• Vegetarian Chili $3.79
• Tomato, dark red kidney beans, pinto beans, north beans, black beans, green peppers, onions, mushrooms, carrots, corn, and black olives

• Breakfast - Yogurt Smoothies
• Berry Passion Yogurt Smoothie $5.49
• Fat-free yogurt, pomegranate, blueberries, and strawberries

• Cocolada Yogurt Smoothie $5.49
• Fat-free yogurt, pineapple, coconut, and banana

• Pb & Berries Yogurt Smoothie $5.49
• Fat-free yogurt, peanut butter, strawberries, and raspberries

• Peanut Butter Cup Yogurt Smoothie $5.49
• Fat-free yogurt, peanut butter, and chocolate

• Rain Forest Rhumba Yogurt Smoothie $5.49
• Fat-free yogurt, açai, raspberries, and blueberries

• Survival Kit Yogurt Smoothie $5.49
• Fat-free yogurt, strawberries, banana, and two boosters

• Breakfast - Açai Bowls
• Acai - Large Bowl $6.49
• 180 cal. 3 scoops of organic açai with 6 toppings of your choice

• Acai - Small Bowl $4.89
• 96 cal. 2 scoops of organic açai with 3 toppings of your choice

• Traditional Açai Bowl $6.49
• 307 cal. 3 scoops of organic açai with strawberries, banana, blueberries, coconut, granola, and honey

• Beverages
• Bottle Water $1.59

• Celsius Energy Drinks $3.99

• Juice $2.49

• Kombutchas $4.29

• Can Soda $0.95
• Coke ,Diet coke,coke zero,canda dry ginger ale and sprite

• Fountain Drink $2.29
• 240-378 cal

• Breakfast
• Side Of Bacon $2.79
• Choice of pork bacon, turkey bacon, or turkey sausage.

• Breakfast Quesadilla $5.09
• 689 cal. Cheddar, scrambled eggs, turkey bacon regular pork bacon or turkey sausage, and side of salsa

• Breakfast Sandwich $3.99
• 307-377 cal. Scrambled eggs or egg whites on English muffin or croissant with turkey bacon pork bacon or turkey sausage. With your choice of cheese

• Healthy Start Bowl $5.09
• 248 cal. Scrambled egg, baby kale, spinach, Cheddar, tomato, scallions, and salsa

• Mediterranean Breakfast Burrito $4.89
• 544 cal. Whole. Scrambled eggs, spinach, tomato, olive tapenade, and feta

• Avocado Toast $3.29
• 224 cal. Avocado on toast with a lemon wedge

• Bagel $2.09
• 298 cal choice of Asiago,everything,cinnamon rasin,blueberry plain bagel

• Biscuits & Gravy $2.99
• Biscuits smothered in savory gravy, available in single or double serving.

• Breakfast Panini $3.99
• 394 cal. Scrambled eggs, Cheddar cheese, turkey bacon, and tomato on panini bread

• Breakfast Potatoes $2.59
• 359 cal

• Classic Breakfast Burrito $4.89
• 629 cal. Whole. Turkey bacon ,pork bacon or turkey sausage with scrambled eggs, Cheddar cheese, and potatoes

• Coffee $2.19
• Hot brewed coffee, available in large or regular sizes.

• Santa Fe Breakfast Burrito $4.89
• 675 cal. Whole. Scrambled eggs, turkey sausage, Cheddar, jalapeños, salsa, and chipotle aioli

• Sensible Starter $3.89
• 238 cal. Egg whites, Cheddar, spinach, and tomato on an English muffin

• Banana $0.91

• Fresh Fruit $3.79
• Fresh cut seasonal fruit

• Breakfast Bowl $5.09
• 330 cal. Scrambled eggs, turkey sausage or turkey bacon or regular pork bacon, potatoes, Cheddar cheese, and salsa

• Lunch - Yogurt Smoothies
• Berry Passion Yogurt Smoothie - Lunch $5.49
• Fat-free yogurt, pomegranate, blueberries, and strawberries

• Cocolada Yogurt Smoothie - Lunch $5.49
• Fat-free yogurt, pineapple, coconut, and banana

• Pb & Berries Yogurt Smoothie - Lunch $5.49
• Fat-free yogurt, peanut butter, strawberries, and raspberries

• Peanut Butter Cup Yogurt Smoothie - Lunch $5.49
• Fat-free yogurt, peanut butter, and chocolate

• Rain Forest Rhumba Yogurt Smoothie - Lunch $5.49
• Fat-free yogurt, açaí, raspberries, and blueberries

• Survival Kit Yogurt Smoothie - Lunch $5.49
• Fat-free yogurt, strawberries, banana, and two boosters

• Lunch - Signature Salads
• Taco Salad $8.69
• 526 cal. Vegetarian chili, romaine, tomato, avocado, Cheddar cheese, sour cream, salsa, and tortilla strips

• Chicken Caesar Salad $8.29
• 378 cal. Chicken, romaine, Parmesan, croutons, and Caesar dressing

• Mediterranean Chicken Salad $8.69
• 378 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta cheese, onion, pepperoncini peppers, and Greek vinaigrette

• Fandangled Salad $8.69
• 323 cal. Chicken, romaine, spinach, baby kale, feta, seasonal fruit, almonds, and blueberry pomegranate vinaigrette

• Fiesta Chicken Salad $8.69
• 445 cal. Chicken, romaine, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing

• Breakfast Bowls and More
• Avocado Toast $3.29
• 224 cal. Avocado and lemon wedge

• Breakfast Quesadilla $5.09
• 689 cal. Scrambled eggs, Cheddar, turkey bacon regular pork bacon or turkey sausage, and a side of salsa

• Breakfast Bowl $5.09
• 330 cal. Scrambled eggs, Cheddar, potatoes, turkey bacon regular pork bacon or turkey sausage, and salsa

• Healthy Start Bowl $5.09
• Gluten friendly. 248 cal. Scrambled eggs, baby kale, spinach, Cheddar, tomato, scallions, and salsa

• Lunch - Fruit Smoothies
• Mango Fusion Smoothie - Lunch $5.49
• 100% fruit juice, mango, strawberries, and banana

• Pom Beach Smoothie - Lunch $5.49
• 100% fruit juice, pomegranate, blueberries, and strawberries

• Purple Rain Smoothie - Lunch $5.49
• 100% fruit juice, açaí, pomegranate, strawberries, and banana

• Tropical Oasis Smoothie - Lunch $5.49
• 100% fruit juice, strawberries, pineapple, and banana

• Hawaiian Crush Smoothie - Lunch $5.49
• 100% fruit juice, pineapple, coconut, and banana

• Siesta Cooler Smoothie - Lunch $5.49
• 100% fruit juice, strawberries, and banana

• Wraps
• Chicken Caesar Wrap $3.99
• 654 cal. Chicken, romaine, Parmesan, croutons, and Caesar dressing

• Mediterranean Chicken Wrap $3.99
• 635 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette

• Sesame Thai Wrap $3.99
• 779 cal. Chicken, Napa cabbage, brown rice, carrots, scallions, almonds, and sesame Thai sauce

• Carnitas Wrap $3.99
• 654 cal. Carnitas, black beans, corn salsa, avocado, and fiesta sauce

• Chipotle Wrap $3.99
• 764 cal. Chicken, black beans, brown rice, Cheddar, tomato, and chipotle sauce

• Turkey, Swiss And Slaw Wrap $3.99
• 757 cal. Turkey, Swiss, slaw, romaine, and thousand island

• Spicy Buffalo Wrap $3.99
• 579 cal. Chicken, romaine, tomato, Cheddar, and buffalo sauce

• Texas Club Wrap $3.99
• 709 cal. Turkey, Pepper Jack, turkey bacon, romaine, tomato, and Texas petal sauce

• Fruit Smoothies
• Hawaiian Crush Smoothie $5.49
• 313-444 cal. Pineapple, coconut, and banana. Made with 100% fruit juice

• Purple Rain $5.49
• 331-457 cal. Strawberries, bananas, açaí, and pomegranate. Made with 100% fruit juice

• Siesta Cooler Smoothie $5.49
• 299-425 cal. Strawberries and bananas. Made with 100% fruit juice

• Tropical Oasis Smoothie $5.49
• 242-369 cal. Strawberries, pineapple, and banana. Made with 100% fruit juice

• Mango Fusion Smoothie $5.49
• 319-448 cal. Mango, strawberries, and banana. Made with 100% fruit juice

• Pom Beach Smoothie $5.49
• 288-394 cal. Blueberries, strawberries, and pomegranate. Made with 100% fruit juice

• Sides and Drinks
• Soup $3.79
• 50-640 cal

• Chili Soup $3.79
• 50-640 cal

• Featured Salad $3.79
• 66-360 cal choose from soup or salad call to see what we have that day different salads daily and soup

• Lunch - No Sugar Added Smoothies
• Bananaberrie Smoothie - Lunch $5.49
• No sugar added 100% fruit juice, banana, raspberries, and blueberries

• Mango Mama Smoothie - Lunch $5.49
• No sugar added 100% fruit juice, mango, and pineapple

• Breakfast Sides and Coffee
• Bagel $2.09
• 300 cal choice of Asiago,cinnamon rasin,blueberry,plain or everything bagel

• Cream Cheese $0.79
• 70 cal 1 oz cup of Philadelphia cream cheese

• Breakfast Potatoes $2.59
• 359 cal

• Muffins $3.49
• 400-510 cal

• Coffee $2.19

• Iced Coffee $5.99
• 0-286 cal 22 oz cup

• Specials
• Bbq Carnitas Or Chicken Wrap $4.50
• red onions,rice,bacon and chedder

• Blt $4.49
• Pork bacon, turkey bacon, or turkey sausage with lettuce, tomato. Choose between wrap or regular bread.

• Breakfast Combo: Potatoes & Coffee $2.99
• Add on this combo on to make it a meal or enjoy by itself!

• Chef Salad $5.89
• Ham,bacon,turkey ,boiled eggs red onion romaine lettuce tomato,cucumber and your choice cheese comes with side of ranch

• Chicken Club $4.29
• chicken,bacon,spinash,tomato and your choice cheese with pesto mayo

• Chicken Quesadilla $4.39
• sour cream salsa and chedder

• Cuban $8.99
• Ham , carnitas , swiss ,pickles mustard and mayo

• Egg Salad Blt $4.29

• Half Tuna Melt $4.29
• tuna melt with tomato and cheddar on panni

• Ham And Chedder Melt $4.09
• Grilled cheese with ham and cheddar, available in half or regular size.

• Make It A Meal: Side & Drink $4.99
• Pick a side and a drink to enjoy with a meal or a small snack to hold you over!

• Mango Salsa Wrap $4.29
• your choice protein shredded white cheddar black beans avocado and mango salsa

• Pasta Bowel $8.19
• Half Chicken Pasta Bowl or Regular option. Includes a base of pasta with variations available.

• Roastbeef Chedder Melt $4.29

• Tuna Melt $8.69
• Tomato chedder and our signature tuna on panin toasted

• Turkey Reuben $4.09
• Half or regular option. Slices of turkey, sauerkraut, Swiss cheese, thousand island dressing, rye bread.

• Roastbeef Sliders $4.39
• Juicy roast beef sliders, choice of half or regular size, served in a mini burger bun.

• Side Salad No Ckn $4.35

• Grilled Cheese $2.99
• American specials: Grilled Cheese with options for half or regular sizes.

• Make It A Meal: Chip & Drink $3.49
• Pick a side and a drink to enjoy with a meal or a small snack to hold you over!

• Breakfast - Fruit Smoothies
• Mango Fusion Smoothie $5.49
• 100% fruit juice, mango, strawberries, and banana

• Pom Beach Smoothie $5.49
• 100% fruit juice, pomegranate, blueberries, and strawberries

• Purple Rain Smoothie $5.49
• 100% fruit juice, acai, pomegranate, strawberries, and banana

• Tropical Oasis Smoothie $5.49
• 100% fruit juice, strawberries, pineapple, and banana

• Hawaiian Crush Smoothie $5.49
• 100% fruit juice, pineapple, coconut, and banana

• Siesta Cooler Smoothie $5.49
• 100% fruit juice, strawberries, and banana. Made with 100 % fruit juice

• Grab N Go
• Chips $1.25
• Salt and Vinger chips, salsa sunchips , regular sun chips,barbeque chips and jalepeno chips please choose option

• Cookies 2 $1.59

• Cookies $0.95
• Selection of cookies: Double Chocolate Chip, Oatmeal Raisin, Peanut Butter, White Chocolate Macadamia Nut.

• Danish $3.09

• Muffin $3.49

• Toasted Sandwiches
• 3 Cheese And Tomato Sandwich $3.99
• 571 cal. Cheddar, Swiss, Pepper Jack, and tomato

• Baja Turkey Jack Sandwich $4.49
• 707 cal. Award winning. Turkey, Pepper Jack, tomato, avocado, jalapeño, and mayo

• Turkey Club Sandwich $4.49
• 602 cal. Turkey, Cheddar, turkey bacon, spinach, and tomato

• Turkey Cranberry Sandwich $4.49
• 894 cal. Turkey, Swiss, and cranberry mayo

• Bbq Pork And Slaw Sandwich $4.49
• 770 cal. Pulled pork, BBQ sauce, slaw, and Cheddar

• Chicken Tapenade Sandwich $4.49
• 695 cal. Chicken, spinach, Swiss, olive tapenade, and tzatziki

• Add ons
• Bacon $1.09
• Turkey bacon or regular pork bacon

• Add Chicken $1.39
• Chicken add-on available in half or regular portions.

• Swaptations $1.99
• Choice of 'regular' or 'swaptations half' serving sizes.

• Add Avocado $0.99

• Add Cheese $0.99
• Chedder ,pepperjack,swiss,All american or white Shredded white chedder

• Breakfast Burritos and Sandwiches
• Breakfast Panini Sandwich $3.99
• 394 cal. Scrambled eggs, Cheddar, turkey bacon, and tomato on panini bread

• Mediterranean Burrito $4.89
• 544 cal. Scrambled eggs, spinach, tomato, olive tapenade, and feta

• Santa Fe Burrito $4.89
• 675 cal. Scrambled eggs, turkey sausage, Cheddar, jalapeños, salsa, and chipotle aioli

• Sensible Starter Sandwich $3.89
• 238 cal. Egg whites, Cheddar, spinach, and tomato on an English muffin

• Breakfast Sandwich $3.99
• 307-377 cal. Scrambled eggs or egg whites on an English muffin or croissant with turkey bacon pork bacon or turkey sausage with American cheese

• Classic Breakfast Burrito $4.89
• 629 cal. Scrambled eggs, turkey sausage turkey bacon or pork bacon , Cheddar and potatoes

• Lunch - Combo & Specials
• Mix It Up! - Wrap $8.79
• Choose 4. Choice of 1/2 wrap and a small cup of soup or featured salad with a 22 oz fountain drink and choice of cookie or açaí scoop

• Salad & A Drink - Combo & Special $4.99
• Small featured salad and a drink

• Soup & A Drink - Combo & Special $4.99
• Choice of a cup of soup and a drink

• Chips & A Drink - Combo & Special $3.49
• please choose

• Mix It Up! - Sandwich $8.79
• Choose 4. Choice of 1/2 sandwich and a small cup of soup or featured salad with a 22 oz fountain drink and choice of cookie or açaí scoop

• Sides
• Chilicado $5.89

• Featured Salad Of The Day $3.79
• Please refer to Feature Board for Soup of the Day. Call to see what we are offering for soups and salads

• Fresh Fruit Salad $3.79
• Assorted fresh fruits in a light, refreshing mix. Available in 12oz bowl or 8oz cup.

• Tomato Basil Soup $3.79
• Tomato, heavy cream, chicken broth, basil with asiago, smoked provolone, mozzarella, and romano cheeses

• Vegetarian Chili Soup $3.79
• Hearty vegetarian chili soup, beans, tomatoes, peppers. Options: 12oz bowl or 8oz cup.

• Nature's Table Pasta Salad $3.79
• Pasta salad mixed with fresh garden vegetables, available in 12oz bowl or 8oz cup.

• Soup Of The Day $3.79
• Please refer to Feature Board for Soup of the Day.

• Fruit and Veggie Smoothies
• Avocado Ginger Snap Smoothie $5.49
• 556-746 cal. Fat-free yogurt, avocado, ginger, mango, and banana

• Kale And Spinach Smoothie $5.49
• Your choice of fat-free yogurt (443-646 cal), 100% fruit juice (318-452 cal), or no sugar-added fruit juice (166-261 cal) with kale, spinach, mango, and pineapple

Check out other Cafes in Maitland.