Proven Poke Co

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19 Church St
Montclair, NJ 07042

Phone: (973) 860-7229

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Neighborhood: Montclair

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Popular Menu Items

• B.y.o Regular Bowl $16.80
• Rice bowl with options to mix poke or keep separate. Choice of two proteins: ahi tuna, cold chicken breast, various marinades, kani, salmon, scallops, shrimp variations, and tofu.
• B.y.o Large Bowl $19.65
• Large rice bowl customizable with poke: choose to mix or not. Selections include ahi tuna, cold chicken breast, classic and slammin' salmon marinades, kani, scallops, shrimp variations, spicy ground tuna, tofu.
• Rainbow Love $19.99
• Ahi Tuna, Salmon, Kani, Avocado, Cucumbers, Scallions, Sweet Onions, Masago, Mixed with Spicy Mayo, a touch of sesame oil and soy sauce, topped with sesame seeds and sea salt!
• Miso Soup* $3.49+
• Miso soup, available in 8oz and 16oz servings.
• Byo Spam Musubi $5.00
• Choose a seasoning, sauce and add-ons

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Reviews for Proven Poke Co

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  4.8 stars - Based on 23 reviews

#233 out of 278 restaurants in Montclair

#1 of 1 Poke Bowls in Montclair

5 star				18 reviews	78%
4 star				5 reviews	22%
3 star				0 reviews	0%
2 star				0 reviews	0%
1 star				0 reviews	0%

Top Reviews of Proven Poke Co

04/20/2025 - Derek P.
The ambiance envelops you the moment you step inside, drawing you into a world of warmth and charm. Each detail, from the flickering candlelight to the soothing melodies, creates an inviting atmosphere that feels like a comforting embrace. It's a haven where every visit leaves a lasting impression, making you yearn to return.

06/12/2024 - Addison V.
very good food