Rise Above

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120 St. Paul St
St. Catharines, ON L2R 3G7

Phone: (289) 362-2636

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Neighborhood: Saint Catharines

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Popular Menu Items

• Seitan Wings CA$16.00
• Our signature seitan wings tossed in your choice of sauce: Classic BBQ, Maple Garlic, Sesame Ginger, Buffalo, or Spicy Jerk.
• Crispy Seitan Wrap CA$15.00
• Crispy and tender seitan dumplings with red onion, lettuce, tomato, and lemon garlic aioli in a flour tortilla. Optionally add one of our wing sauces for $1.
• Beet Burger CA$14.00
• A beet and lentil burger served on a housemade bun and topped with caramelized onions, arugula, and creamy housemade blue cheese dressing. Make it gluten free for an additional cost.
• Sesame Ginger Noodle Bowl CA$22.00
• Gluten free. Rice noodles, broccoli, bok choy, and grilled tofu, tossed in a sesame ginger sauce and topped with fresh slaw and toasted sesame seeds.
• Chocolate Chip Cookie CA$5.00
• Our vegan take on an all-time classic. made with organic fair trade chocolate chips.

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Reviews for Rise Above

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  4.4 stars - Based on 23 reviews

#9 out of 391 restaurants in Saint Catharines

#1 of 2 Vegan in Saint Catharines

5 star				11 reviews	48%
4 star				11 reviews	48%
3 star				1 review	4%
2 star				0 reviews	0%
1 star				0 reviews	0%

Top Reviews of Rise Above

06/02/2025 - Missy D.
The flavors here linger long after the last bite, from crispy seitan wings to rich, decadent desserts that make sharing a challenge. With attentive, warm service and a serene, inviting ambiance, every visit feels like a comforting escape into the best vegan cuisine Southern Ontario has to offer.

07/16/2024 - Ash M.
Good Food

05/09/2024 - Anthony H.
The food at the vegan restaurant near Niagara Falls was absolutely delicious! I brought along friends who had never tried vegan cuisine before, and they were pleasantly surprised by how amazing the wings were, especially the Buffalo, BBQ, and Jerk flavors. The atmosphere was calming, the service was attentive, and the variety of dishes we tried, like the beet burger and stuffed mushrooms, were all flavorful and satisfying.