iQ Food Co.

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18 York St
Toronto, ON M5J 2Z2

Phone: (647) 340-6892

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Neighborhood: Downtown Toronto

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Popular Menu Items

• Avocado Toast CA$8.50
• avocado smash, lime juice, chili flakes, cilantro, extra virgin olive oil, salt, black pepper on sourdough
• Mr. Peanut CA$11.20
• peanut butter (unsweetened), banana, organic cacao, dates, almond milk (unsweetened)
• Chocolate Chip (sourdough) Cookie CA$4.75
• made for us by our friends at Dear Grain. butter, brown sugar, eggs, vanilla, all purpose flour, light spelt flour, kosher salt, baking soda, baking powder, bittersweet chocolate
• Avocado + Egg Toast CA$9.50
• avocado smash, sliced egg, salt, pepper, dill on sourdough
• The Notorious G.r.e. CA$11.20
• spinach, kale, cucumber, parsley, celery, lemon juice, chia, coconut water + pineapple

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Reviews for iQ Food Co.

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  4.3 stars - Based on 16 reviews

#764 out of 2913 restaurants in Downtown Toronto

#4 of 30 Salads in Downtown Toronto

5 star				5 reviews	31%
4 star				11 reviews	69%
3 star				0 reviews	0%
2 star				0 reviews	0%
1 star				0 reviews	0%

Top Reviews of iQ Food Co.

04/28/2025 - Fabian N.
The smoked salmon is a must-try if you're in the downtown area, especially at York & Bremner. The atmosphere is earthy and inviting, making it a popular lunch destination for office workers, and the avocado sandwich is simply divine. While it can be a bit pricey, the quality of the food and the overall experience makes it worth it, and I can't wait to explore more menu options on my next visit.

03/06/2025 - Charles G.
The smoked salmon on avocado toast was a revelation during my lunch break at York & Bremner, and the inviting atmosphere made the experience even better. I've become a regular, often ordering the Lima box, and while it can be a bit pricey, the delicious, healthy options and friendly staff keep me coming back every couple of weeks.