Life Cafe

• Rare - Sushi
• Angry Emily
• Inside out with shrimp tempura, asparagus, avocado, topped with salmon, tuna, crunchy flakes, green onion, house-made teriyaki sauce, spicy mayo, sesame seeds & chili oil

• California
• Inside-out with snow crab, cucumber, avocado, spicy mayo, sesame seeds

• Shrimp Tempura
• Inside-out with shrimp tempura, cucumber, avocado, sprouts, spicy mayo, drizzled with house-made teriyaki sauce & sesame seeds

• Tuna Poke Bowl
• Marinated Tuna, sushi rice, cucumber, shredded carrot, avocado, seaweed salad, sesame seeds, nori strips

• Mexican
• Salmon, tuna, white fish, cilantro, cucumber, jalapeno, avocado, spicy mayo, drizzled with chili oil & lime juice

• Cherry Blossom
• Inside-out with salmon, avocado, cucumber, wrapped with tuna, served with house-made teriyaki sauce & spicy mayo, garnished with cucumber, tobiko & sesame seeds

• Salmon & Avocado Bowl
• Salmon, sushi rice, avocado, carrots, sprouts, cucumber, lemon, wasabi aioli, pickled ginger, sesame seeds, nori strips, ponzu sauce

• Rare - Sashimi or Nigiri
• Tuna - Maguro
• Sliced fresh maguro, typically includes a delicate balance of flavors, served as a traditional sashimi preparation.

• Salmon - Sake
• Sliced raw salmon, typically served with soy sauce and wasabi, reflecting traditional sashimi preparation methods.

• Snow Crab - Kani
• Sliced fresh and raw snow crab, typically accompanied by soy sauce and wasabi.

• Shrimp - Ebi
• Shrimp sashimi, thinly sliced and served raw, typically includes a subtle accompaniment of soy sauce and wasabi.

• Yellow Tail - Hamachi
• Sliced yellow tail typically served with a side of citrus ponzu, garnished with jalapeños and cilantro.

• Entrées
• Cheese Pizza
• Naan bread topped with marinara and three cheese blend (680 cal) 30g Protein 70g Carbs 32g Fat 4g Fiber

• Simple Chicken
• Brown rice, broccoli, chicken and fresh lemon. (290 cal), 38 g protein, 22 g carb, 6 g fat

• Bbq Chicken & Bacon Mac N Cheese
• Elbow macaroni, cheddar cheese, chicken, nitrate-free bacon and bbq sauce garnished with green onion. (750 cal), 38 g protein, 60 g carb, 39 g fat, 2 g fiber.

• Simple Salmon
• Brown rice, broccoli, salmon and fresh lemon. (400 cal), 33 g protein, 22 g carb, 20 g fat, 5 g fiber.

• Lifecafe Burger
• Choice of grass-fed beef burger (600 cal) or turkey burger (560 cal) with romaine, tomato & house-made red pepper mayo on a brioche bun

• Breakfast
• Avo Toast (single)
• Multigrain toast with avocado, black & white sesame seed, crushed red pepper flakes & extra-virgin olive oil (210 cal) 7g Protein 21g Carb 11g Fat 5g Fiber

• Crisp Bacon And Egg Sandwich
• Cage-free eggs, nitrate-free bacon, Swiss & house-made red pepper mayo on toasted ciabatta (740 cal) 29g Protein 55g Carb 42 g Fat 2g Fiber

• Southwest Breakfast Burrito
• Cage-free eggs, brown rice, black beans, roasted vegetables, cheddar, pico de gallo, cilantro & green onion in a whole wheat tortilla (720 cal) 33g Protein 78g Carb 34g Fat 12g Fiber

• Avo Toast (double)
• Multigrain toast with avocado, black & white sesame seed, crushed red pepper flakes & extra-virgin olive oil (420 cal) 14g Protein 42g Carb 22g Fat 10g Fiber

• Sandwiches & Quesadillas
• Chipotle Chicken Quesadilla
• Chicken, three-cheese blend, pico de gallo, green onion and chipotle ranch in a wheat tortilla. Served with romaine, pico de gallo and cilantro crema. 800 cal, 46 g protein, 64g carb, 42 g fat, 8 g fiber.

• Turkey Avocado Sandwich
• Turkey, romaine, avocado, and tomato with house-made black pepper mayo on toasted ciabatta. 690 cal, 33 g protein, 60 g carb, 36 g fat, 6 g fiber.

• California Chicken
• Chicken, swiss cheese, roasted red pepper, romaine, avocado and tomato with house-made black pepper mayo on toasted ciabatta. 810 cal, 37 g, 66 g carb 46 g, 7 g fiber

• Rare - Appetizers
• Edamame
• Lightly blanched with a spoon of roasted sesame seed salt

• Seaweed Salad
• Seaweed salad, carrots, greens, citrus ponzu

• Miso Soup

• Chicken Wings
• Choice of 4 or 8 wings Buffalo or BBQ, served with celery and carrots, choice of ranch or blue cheese

• Jalapeño Hamachi
• Hamachi, jalepeno, citrus ponzu, cilantro, green onion

• Pot Stickers
• Chicken & Cabbage in a wonton wrap, pan seared & served with ponzu

• Salads and Bowls
• Lt Bowl
• Chicken, brown rice, roasted red peppers, garlic seasoned broccoli with harissa (470 cal) 32g Protein 46g Carb 19g Fat 10g Fiber

• Southwest Bowl
• Choice of chicken (370 cal) or grass-fed beef (490 cal) with brown rice, black beans, roasted vegetables, romaine, cilantro crema & pico de gallo Chicken: 27g Protein 30g Carb 17g Fat 7g Fiber Beef: 26g Protein 27g Carb 32g Fat 7g Fiber

• Chicken Gyro Bowl
• Chicken, kale, brown rice, chickpeas, red onion, cucumber, tomato & feta, served with naan bread(430 cal) & tzatziki (190 cal) 35g Protein 50g Carb 15g Fat 5g Fiber

• Life Café Salad
• Romaine, spinach, craisins, walnuts and blue cheese. Served with house-made balsamic dressing on the side. (290 cal), 8 g protein, 24 g carb, 15 g fat, 4 g fiber.

• Cobb Salad
• Romaine, spinach, chicken, hard-boiled egg, nitrate-free bacon, blue cheese, avocado, grape tomatoes & shredded cheddar cheese. Served with house-made ranch dressing on the side. (370 cal), 30 g protein, 7 g carb, 24 g fat, 4 g fiber.

• Mediterranean Salad
• Romaine, spinach, chicken, turkey, nitrate-free bacon, grape tomatoes, cucumber and kalamata olives. Served with house-made balsamic dressing on the side. (175 cal), 21g protein, 5 g carb, 4 g fat, 2 g fiber.

• Shakes & Smoothies
• Vegan Pb & B Shake
• cal 380 Almond milk, peanut butter, banana, chocolate vegan protein & café mocha Life Greens™ 20g Protein 27g Carb 23g Fat 7g Fiber DF, GF, V

• Mocha Madness Shake
• cal 370 Organic 2% milk, Mocha Java & vanilla whey protein 34g Protein 37g Carb 10g Fat 1g Fiber GF, VG

• Very Berry Blast Smoothie
• cal 350 Orange juice, organic blueberries, strawberries & raspberries, & vanilla whey protein 27g Protein 55g Carb 3g Fat 4g Fiber GF, V

• Almond Butter Shake
• cal 430 Almond milk, banana, almond butter, cinnamon, chia seeds & chocolate whey protein 27g Protein 30g Carb 25g Fat 8g Fiber

• Strawberry Sunrise Smoothie
• cal 380 Orange juice, organic strawberries, banana & vanilla whey protein 27g Protein 65g Carb 3g Fat 4g Fiber GF, VG

• Beverages
• Organic Gatorade - Wild Berry
• Organic Gatorade - Wild Berry is a sports drink designed to rehydrate and replenish electrolytes, featuring a blend of wild berries for a natural taste.

• Horizon Milk - Chocolate
• Organic milk blended with rich chocolate, offering a smooth and satisfying drink.

• Horizon Milk – White
• Single-serve box of Horizon organic milk, offering a convenient way to enjoy the fresh, creamy taste of milk anytime, anywhere.

• Hiball Energy - Lemon Lime
• Lemon and lime flavors combine in this energizing highball drink, typically including caffeine and possibly vitamins or electrolytes for a refreshing boost.

• Evian 500ml Water
• Naturally sourced spring water, offering a refreshing and pure hydration experience in a convenient bottle size.

• Lacroix - Tangerine
• Sparkling water infused with the essence of tangerine for a refreshing citrus taste.

• Aquafina 20oz Water
• Refreshing 20-ounce bottled still water.

• Honest Juice – Fruit Punch
• Honest juice – fruit punch combines a blend of natural fruit flavors, typically including pineapple, orange, and strawberry, sweetened with organic juice.

• Hiball Energy - Wild Berry
• A revitalizing blend of wild berry flavors, this hiball energy drink is designed to boost your energy with its unique combination of ingredients.

• Honest Juice - Apple
• Pure apple juice, often made from organic apples, with no added sugars or preservatives, providing a natural and straightforward taste.

• Organic Gatorade - Strawberry
• Organic Gatorade - Strawberry typically blends organic ingredients to replenish electrolytes and hydration, featuring a refreshing strawberry taste.

• Lacroix - Passionfruit
• Sparkling water infused with the essence of passionfruit for a refreshing and crisp beverage experience.

• Kids
• Chicken Tenders
• 360 cal, 30 g protein, 27 g carb, 14 g fat, 2 g fiber.

• Macaroni & Cheese
• 300 cal, 10 g protein, 44 g carb,9 g fat, 2 g fiber.

• Cheese Pizza
• 360 Cal 15g Protein 41g Carb 16g Fat 3g Fiber

• Fiesta Bowl
• 270 cal Brown rice, black beans, tomato, & avocado 14g Protein 42g Carb 9g Fat 15g Fiber

• Sides
• Kind Bar – Oat And Honey
• A protein bar made with oats and honey, offering a simple and satisfying snack.

• Orange
• A single serving of fresh orange, typically includes slices or wedges.

• Miss Vickies Sea Salt Chips
• Miss Vickie's Sea Salt Chips are kettle-cooked for a satisfying crunch, lightly seasoned with sea salt for a simple and classic flavor.

• Sun Chips – Original